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403 Forbidden - cfblk.com
HTTP Status: 403
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Mon, 19 May 2025 02:27:38 GMT
Server: Apache
X-Powered-By: PHP/7.4.33
Link: <http://cfblk.com/wp-json/>; rel="https://api.w.org/", <http://cfblk.com/wp-json/wp/v2/pages/5>; rel="alternate"; type="application/json", <https://wp.me/P8Ua96-5>; rel=shortlink
Upgrade: h2,h2c
Connection: Upgrade
Vary: Accept-Encoding
Transfer-Encoding: chunked
Content-Type: text/html; charset=UTF-8

HTTP Code 403 Forbidden

403 status code indicates that access to the requested resource is denied, even with authentication.

When is Code 403 used?

  • When accessing restricted content without necessary permissions
  • When security rules block a request
  • When an IP address is banned

What does Code 403 mean for the user?

The user is informed that they do not have permission to access the resource.

GET / HTTP/1.1
Host: cfblk.com
Accept: */*
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])

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                        <h2>Contacts</h2>
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        <h1>WOD Feed</h1>
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                    <h2 class="postTitle">Lungs</h2>
                    <h2 class="postDate"> May<br><span>17</span></h2>
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                    <h3 class="postScheme">40 Minute AMRAP </h3>
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                            <p>12 Power Cleans (135/95#)</p>
<p>50 Sit &#8211; Ups</p>
<p>600M Run</p>
<p>*5 Strict Pull &#8211; Ups E10:00, starting at 0:00</p>
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                    <h2 class="postDate"> May<br><span>16</span></h2>
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                    <h3 class="postScheme">5 Rounds</h3>
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                            <p>400M Run</p>
<p>10 Pull &#8211; Ups</p>
<p>15 Push- Ups</p>
<p>30 Air Squats</p>
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                    <h2 class="postDate"> May<br><span>15</span></h2>
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                    <h3 class="postScheme">Push Press</h3>
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                            <p>5 Sets, 5 Reps</p>
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                            <p>0:00 &#8211; 5 Burpee Box Jump</p>
<p>1:00 &#8211; 16 Alt. DB Snatch</p>
<p>2:00 &#8211; 10 HSPU</p>
<p>3:00 &#8211; 16 Ground to OH (45/25#)</p>
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                    <h2 class="postDate"> May<br><span>14</span></h2>
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                            <p>PRIOR TO 8:00</p>
<p><strong>3 Rounds</strong></p>
<p>5 Toes-to-Bars</p>
<p>10 Bench Presses (95/65 lb)</p>
<p><strong>3 Rounds</strong></p>
<p>6 Toes-to-Bars</p>
<p>8 Bench Presses (135/95 lb)</p>
<p>&nbsp;</p>
<p>PRIOR TO 12:00</p>
<p><strong>3 Rounds</strong></p>
<p>7 Toes-to-Bars</p>
<p>6 Bench Presses (185/125 lb)</p>
<p>&nbsp;</p>
<p>PRIOR TO 16:00</p>
<p><strong>3 Rounds</strong></p>
<p>8 Toes-to-Bars</p>
<p>4 Bench Presses (225/155 lb)</p>
<p>&nbsp;</p>
<p>PRIOR TO 20:00</p>
<p><strong>3 Rounds</strong></p>
<p>9 Toes-to-Bars</p>
<p>2 Bench Presses (245/165 lb)</p>
<p>&nbsp;</p>
<p>PRIOR TO 24:00</p>
<p><strong>3 Rounds</strong></p>
<p>10 Toes-to-Bars</p>
<p>1 Bench Press (265/185 lb)</p>
<p>&nbsp;</p>
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                    <h2 class="postDate"> May<br><span>13</span></h2>
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                    <h2 class="postTitle">Clean Battery</h2>
                    <h2 class="postDate"> May<br><span>12</span></h2>
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                    <h3 class="postScheme">3 Sets </h3>
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                        <p>
                            <p>50&#8242; Death March</p>
<p>25 Good Morning</p>
<p>10 Rolling Pistols</p>
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<p>10:00 Rest</p>
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                            <p>Cleans (90%)</p>
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                            Never miss a Monday!                        </p>
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                    <h2 class="postTitle">Rest Day</h2>
                    <h2 class="postDate"> May<br><span>11</span></h2>
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                        We will be closed for Mother's Day.  Enjoy your day out of the gym with the women in your life!                    </div>
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