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301 Moved Permanently - cfemc.com
HTTP Status: 301
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Thu, 01 May 2025 11:51:40 GMT
Content-Type: text/html
Content-Length: 166
Connection: keep-alive
strict-transport-security: max-age=31536000
Location: https://www.cfemc.com/
X-Cluster-Name: eu-north-1-prod-hosting-red

HTTP Code 301 Moved Permanently

301 status code means that the requested resource has been permanently moved to a new URL. All future requests should use the new address.

When is Code 301 used?

  • When changing a website domain
  • When modifying URL structures
  • When setting up redirects for SEO

What does Code 301 mean for the user?

The browser will automatically redirect the user to the new address, and search engines will update their indexes.

200 OK - https://cfemc.com/
HTTP Status: 200
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Thu, 01 May 2025 11:51:41 GMT
Content-Type: text/html
Transfer-Encoding: chunked
Connection: keep-alive
CF-Ray: 938f1180df270a29-ARN
CF-Cache-Status: HIT
Last-Modified: Fri, 25 Apr 2025 01:22:47 GMT
Strict-Transport-Security: max-age=31536000
surrogate-control: max-age=432000
surrogate-key: www.cfemc.com 6759e4702a3d5b2509b6412b pageId:6759e4702a3d5b2509b6418b 6759e4702a3d5b2509b642f7 6759e4702a3d5b2509b64274 6759e4702a3d5b2509b642f4 6759e4702a3d5b2509b642d1 6759e4702a3d5b2509b642f8 6759e4702a3d5b2509b641f5 6759e4702a3d5b2509b641b5 6759e4702a3d5b2509b642a9 6759e4702a3d5b2509b642f3
x-lambda-id: 4e2cb494-78c9-4e28-b4cf-745f5c6dc664
vary: Accept-Encoding
Set-Cookie: _cfuvid=oHk6PGkNLSiK6vpa8uavkxbSq9UWiZY4kfh9coVkRQ4-1746100301043-0.0.1.1-604800000; path=/; domain=.cdn.webflow.com; HttpOnly; Secure; SameSite=None
alt-svc: h3=":443"; ma=86400
X-Cluster-Name: eu-north-1-prod-hosting-red

HTTP Code 200 OK

200 status code is a standard successful HTTP server response. It means that the client’s request (e.g., from a browser) was successfully processed, and the server is delivering the requested data.

When is Code 200 used?

  • When loading a web page
  • When successfully receiving an API response
  • When processing a form or another HTTP request

What does Code 200 mean for the user?

The user receives content without errors, and the page or application functions properly. If Code 200 is accompanied by data, the browser or program processes and displays it to the user.

GET / HTTP/1.1
Host: cfemc.com
Accept: */*
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
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<script>
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<script async src="https://cdn.jsdelivr.net/npm/@finsweet/cookie-consent@1/fs-cc.js" fs-cc-mode="opt-in"></script>

<script type="text/javascript" src="https://www.bugherd.com/sidebarv2.js?apikey=tzpibtd8lqbc5esmeapsda" async="true"></script>

<script type="text/javascript" src="https://www.bugherd.com/sidebarv2.js?apikey=tzpibtd8lqbc5esmeapsda" async="true"></script><style>
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<meta name="google-site-verification" content="eNMirCEP9MZFKK8ofFH60vdMkAFsUuP0YvYlqBWBPFY" /></head><body class="overflow-visible"><a href="#main" class="sr-only">Skip to main content</a><nav class="navbar sticky"><div class="global-css w-embed"><style>
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</style></div><div class="collection-list-wrapper-19 w-dyn-list"><div role="list" class="collection-list w-dyn-items"><div role="listitem" class="collection-item w-dyn-item"><a href="/" aria-label="home" aria-current="page" class="logo-link-2 w-inline-block w--current"><img loading="lazy" data-w-id="357ef584-7b1a-02fd-dce0-493697a1c62a" alt="CrossFit EMC" src="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/6759e48101d49d3e01c24259_CFEMCWebLogoTransparent.png" class="logo-img-2"/><div class="w-embed"><style>
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</style></div></a></div></div></div><div class="nav-links-wrapper"><div class="main-nav-links"><div class="nav-dropdown"><div tabindex="0" role="button" class="nd-toggle"><div class="text-link">Programs</div><div class="dropdown-icon-wrapper"><img src="https://cdn.prod.website-files.com/6759e4702a3d5b2509b6412b/6759e4702a3d5b2509b64208_arrow-svg.svg" loading="lazy" alt="Down Arrow" class="dropdown-icon di-black"/></div></div><div class="nd-icon"></div><div class="nd-list"><div class="nd-body"><div class="collection-list-wrapper w-dyn-list"><div role="list" class="collection-list cl-dropdown w-dyn-items"><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/crossfit" class="dropdown-link">CrossFit</a></div><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/sweatfest" class="dropdown-link">SweatFest</a></div><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/foundations" class="dropdown-link">Foundations</a></div></div></div></div></div></div><a href="/programs/drop-in" class="text-link">Drop In</a><a href="/schedule-crossfit-emc-in-salt-lake-city-ut" class="text-link">Schedule</a><a href="/membership-pricing-request" class="text-link">Pricing</a><a href="/about-crossfit-emc-in-salt-lake-city-ut" class="text-link">About us</a><a href="/contact-crossfit-emc-in-salt-lake-city-ut" class="text-link">Contact</a><div class="nav-cta-wrapper w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="position-relative"><a style="background-color:#0693e3" href="/programs/get-started" class="get-started-cta">JOIN THE CFEMC FAMILY</a></div></div></div></div><div class="collection-list-wrapper hidden w-dyn-list"><div role="list" class="collection-list cl-navbar w-dyn-items"><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Privacy Policy</a><div class="w-embed"><a class="text-link" href="/privacy-policy">Privacy Policy</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Terms of Use</a><div class="w-embed"><a class="text-link" href="/terms-of-use">Terms of Use</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Coach Bio Request</a><div class="w-embed"><a class="text-link" href="/coach-bio-request">Coach Bio Request</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Membership Pricing Request</a><div class="w-embed"><a class="text-link" href="/membership-pricing-request">Membership Pricing Request</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Membership Cancellation Request</a><div class="w-embed"><a class="text-link" href="/membership-cancellation-request">Membership Cancellation Request</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Membership Pause Request</a><div class="w-embed"><a class="text-link" href="/membership-pause-request">Membership Pause Request</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Coaches</a><div class="w-embed"><a class="text-link" href="/coaches">Coaches</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">About</a><div class="w-embed"><a class="text-link" href="/about">About</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Contact</a><div class="w-embed"><a class="text-link" href="/contact">Contact</a></div></div><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="text-link ti-hidden">Schedule</a><div class="w-embed"><a class="text-link" href="/schedule">Schedule</a></div></div></div></div></div><div class="collection-list-wrapper hidden w-dyn-list"><div role="list" class="collection-list cl-navbar w-dyn-items"><div role="listitem" class="collection-item ci-nav-links w-dyn-item"><a href="#" class="main-cta navbar-cta nc-page hidden w-inline-block"><p class="paragraph-cta join-now-cta">join now</p></a><div class="w-embed"><a class="main-cta navbar-cta nc-page" style="display: flex;" href="/">
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</svg></div><header><h2 class="hero-card-title">Expert fitness guidance</h2></header><div class="hero-card-subtext">Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.</div></article></div></div></div></div><section class="programs-section"><article class="content-wrapper programs-section-wrap"><header class="heading-wrapper programs-section-wrap"><h2 class="heading-10">Every body is unique. <br/>Find something that works for YOU</h2></header><div class="content-wrapper programs-container"><div class="top-programs-css w-embed"><style>
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</style></div><div class="collection-list-wrapper-3 w-dyn-list"><div role="list" class="top-programs w-dyn-items"><div role="listitem" class="top-program w-dyn-item"><article class="content-wrapper programs"><div class="programs-slider-container"><div class="program-slider-border"></div><figure role="none" class="program-image-div"><img loading="lazy" alt="CrossFit" src="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/6761815b9fb5f78a1a8f10ef_CrossFit%20at%20CrossFit%20EMC%20in%20Salt%20Lake%20City%2C%20UT%20Featured.webp" sizes="(max-width: 479px) 81vw, (max-width: 767px) 85vw, (max-width: 991px) 550px, (max-width: 1279px) 42vw, 43vw" srcset="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/6761815b9fb5f78a1a8f10ef_CrossFit%20at%20CrossFit%20EMC%20in%20Salt%20Lake%20City%2C%20UT%20Featured-p-500.webp 500w, https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/6761815b9fb5f78a1a8f10ef_CrossFit%20at%20CrossFit%20EMC%20in%20Salt%20Lake%20City%2C%20UT%20Featured.webp 550w" class="program-image"/></figure></div><article class="programs-text-container"><article class="pricing-details w-condition-invisible w-dyn-bind-empty w-richtext"></article><header><h3 class="program-name">CrossFit</h3></header><div class="program-summary">At CrossFit EMC, we believe in building strength, resilience, and community through high-intensity fitness. Our program combines varied functional movements—like weightlifting, cardio, and bodyweight exercises—to challenge athletes of all levels. Workouts are designed to optimize fitness across multiple domains, including strength, endurance, and adaptability. Guided by certified coaches, our classes create a supportive environment where participants are empowered to push limits, achieve personal milestones, and realize their potential.</div><a style="background-color:#0693e3" href="/programs/crossfit" class="program-button w-button">Learn More About CrossFit</a></article></article></div><div role="listitem" class="top-program w-dyn-item"><article class="content-wrapper programs"><div class="programs-slider-container"><div class="program-slider-border"></div><figure role="none" class="program-image-div"><img loading="lazy" alt="SweatFest" src="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/6761807c849448e52ffa9851_SweatFest%20in%20Salt%20Lake%20City%2C%20UT%20Featured.webp" sizes="(max-width: 479px) 81vw, (max-width: 767px) 85vw, (max-width: 991px) 550px, (max-width: 1279px) 42vw, 43vw" srcset="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/6761807c849448e52ffa9851_SweatFest%20in%20Salt%20Lake%20City%2C%20UT%20Featured-p-500.webp 500w, https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/6761807c849448e52ffa9851_SweatFest%20in%20Salt%20Lake%20City%2C%20UT%20Featured.webp 550w" class="program-image"/></figure></div><article class="programs-text-container"><article class="pricing-details w-condition-invisible w-dyn-bind-empty w-richtext"></article><header><h3 class="program-name">SweatFest</h3></header><div class="program-summary">SweatFest at CrossFit EMC is the perfect option for anyone looking for a high-energy workout without the complexity of traditional CrossFit movements. Designed for all fitness levels, these classes focus on cardiovascular conditioning through simple, functional exercises in an accessible, welcoming environment. Lasting about 30 minutes, SweatFest offers a fast-paced, effective way to build endurance, burn calories, and have fun with a supportive community. Whether you&#x27;re just starting your fitness journey or seeking a refreshing break from technical workouts, SweatFest is here to help you sweat, move, and feel accomplished.</div><a style="background-color:#0693e3" href="/programs/sweatfest" class="program-button w-button">Learn More About SweatFest</a></article></article></div><div role="listitem" class="top-program w-dyn-item"><article class="content-wrapper programs"><div class="programs-slider-container"><div class="program-slider-border"></div><figure role="none" class="program-image-div"><img loading="lazy" alt="Foundations" src="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/67618499ab65834b651ded38_Foundations%20at%20CrossFit%20EMC%20in%20Salt%20Lake%20City%2C%20UT%20Featured.webp" sizes="(max-width: 479px) 81vw, (max-width: 767px) 85vw, (max-width: 991px) 550px, (max-width: 1279px) 42vw, 43vw" srcset="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/67618499ab65834b651ded38_Foundations%20at%20CrossFit%20EMC%20in%20Salt%20Lake%20City%2C%20UT%20Featured-p-500.webp 500w, https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/67618499ab65834b651ded38_Foundations%20at%20CrossFit%20EMC%20in%20Salt%20Lake%20City%2C%20UT%20Featured.webp 550w" class="program-image"/></figure></div><article class="programs-text-container"><article class="pricing-details w-condition-invisible w-dyn-bind-empty w-richtext"></article><header><h3 class="program-name">Foundations</h3></header><div class="program-summary">Foundations at CrossFit EMC is where your fitness journey begins. Designed for newcomers, this program introduces the 9 foundational CrossFit movements in a supportive and structured environment. Over the course of three 1-hour sessions, participants will learn proper technique, build confidence, and develop a strong base for long-term success. Each class includes foundational and supplemental movements, along with a short, beginner-friendly workout to reinforce skills and build capacity. With personalized coaching and a welcoming atmosphere, Foundations ensures you’re set up to thrive in our community and take the first step toward realizing your fitness potential.</div><a style="background-color:#0693e3" href="/programs/foundations" class="program-button w-button">Learn More About Foundations</a></article></article></div></div></div></div></article></section><div class="steps-section"><article class="content-wrapper steps"><header class="heading-wrapper steps"><h2 class="heading-18">Getting started is easy<br/></h2></header><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="steps-section-grid"><article class="steps-card"><div style="color:#0693e3" class="step-card-number">01</div><article><h3 class="steps-card-title">Book your free trial</h3></article><div class="steps-card-summary">We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!</div></article><article class="steps-card"><div style="color:#0693e3" class="step-card-number">02</div><h4 class="steps-card-title">Take our beginner&#x27;s course</h4><div class="steps-card-summary">This program is designed to introduce new athletes to CrossFit safely and effectively while building confidence in the foundational movements</div></article><article class="steps-card"><div style="color:#0693e3" class="step-card-number">03</div><h4 class="steps-card-title">Build healthy habits</h4><div class="steps-card-summary">Getting fit is hard; staying fit is harder. We&#x27;re here to ensure you build healthy habits and systems that keep you on the right track.</div></article></div></div></div></div></article></div><div class="testimonial-section"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="heading-wrapper testimonial-slider-section"><div class="html-embed-14 w-embed"><h2 style="font-size:44px; text-transform:none;">Trusted and Loved By Hundreds of Millcreek, UT Residents</h2></div><div class="html-embed-12 w-embed w-iframe w-script"><script type='text/javascript' src='https://api.leadconnectorhq.com/js/reviews_widget.js'></script><iframe class='lc_reviews_widget' src='https://services.leadconnectorhq.com/reputation/widgets/review_widget/MqN5db3MW8jrMwH0BMPg' title='CrossFit EMC GymHappy Reviews' frameborder='0' scrolling='no' style='min-width: 100%;width: 100%;'></iframe></div></div></div></div></div></div><div class="amenitiies-section"><div class="content-wrapper amenities"><div class="heading-wrapper amenities"><h2 class="white-heading-2">Everything you need to crush your fitness goals</h2></div><div class="collection-list-wrapper-4 w-dyn-list"><div role="list" class="collection-list-2 is-flex-center w-dyn-items"><div role="listitem" class="collection-item-4 w-dyn-item"><article class="amenities-card max-width-card"><div class="w-embed"><svg role="presentation"  width="75" height="75" viewBox="0 0 75 75" fill="none" xmlns="https://www.w3.org/2000/svg">
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</svg></div><header><h3 class="amenity-name">Class Reservations</h3></header></article></div><div role="listitem" class="collection-item-4 w-dyn-item"><article class="amenities-card max-width-card"><div class="w-embed"><svg role="presentation"  width="75" height="75" viewBox="0 0 75 75" fill="none" xmlns="https://www.w3.org/2000/svg">
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</svg></div><header><h3 class="amenity-name">Changing rooms for before and after workouts</h3></header></article></div></div></div></div></div><div class="community-section"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="content-wrapper community"><figure role="none" class="community-image-container"><img loading="lazy" alt="CrossFit EMC" src="https://cdn.prod.website-files.com/6759e4702a3d5b2509b641b2/676184e33f11b16a9129e76d_Community%20at%20CrossFit%20EMC%20in%20Salt%20Lake%20City%2C%20UT.webp" class="community-image"/><div class="about-us-section-image-border"></div></figure><div class="about-us-section-text-container"><div class="heading-wrapper community"><h2 class="heading-19"><em class="italic-text">Our community is what makes us special and it&#x27;s what will keep you going</em></h2></div><div class="paragraph-wrapper"><div class="rich-text-block-3 w-richtext"><blockquote>Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.<br><br>Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!<br><br>It is our goal to challenge every person to become a better version of themselves.</blockquote></div></div></div></div></div></div></div></div><section class="main-section ms-p10"><div class="content-wrapper location homepage"><div class="container c-large"><div class="tabs-script w-embed w-script"><!-- [Attributes by Finsweet] CMS Tabs -->
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// Footer programs
$('#c-programs').appendTo('#f-c-parent');

// Footer Gym Members
if ($("#gym-members a.w-condition-invisible").length == $("#gym-members a").length) {
    $("#gym-members").parent().hide();
} else {
    $("#gym-members").parent().show();
}
  
// Footer locations
$('#c-locations').appendTo('#f-c-parent-2');

// Current Year
$('#year').text(new Date().getFullYear());

// Footer - Logo
if ($('#logoSecondary').is(':visible')) {
    $('#logoPrimary').hide();
} else {
    $('#logoPrimary').show();
}

// Back To Top
$(".back-to-top").click(function () {
    $("html, body").animate({ scrollTop: 0 });
    return false;
});
  
//Reset scroll top
history.scrollRestoration = "manual";

$(window).on('beforeunload', function(){
      $(window).scrollTop(0);
});
</script><script>
//create id for every membership benefit item
$('.ci-membership-benefit').each(function (index) {
   $(this).attr("id","id" + index);
});

//reorder membership benefit items on tablet view
$(window).resize(function() {
	if($(window).width() > 767 && $(window).width() < 991) {
  	$('#id1').insertAfter($('#id3'));
    $('#id4').insertAfter($('#id5'));
	} else {
  	$('#id1').insertBefore($('#id2'));
    $('#id4').insertAfter($('#id3'));
	}
});

//add arrows to third membership benefit item
$('.membership-benefits-arrows').appendTo('#id2');
</script></body></html>                               

Whois info of domain

Domain Name: CFEMC.COM
Registry Domain ID: 1890488729_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.porkbun.com
Registrar URL: http://porkbun.com
Updated Date: 2024-08-11T04:20:04Z
Creation Date: 2014-12-15T15:49:13Z
Registry Expiry Date: 2025-12-15T15:49:13Z
Registrar: Porkbun LLC
Registrar IANA ID: 1861
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 5038508351
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: DANA.NS.CLOUDFLARE.COM
Name Server: DEAN.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2025-05-01T11:51:29Z <<<
For more information on Whois status codes, please visit https://icann.org/epp
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