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301 Moved Permanently - dcrmt.com
HTTP Status: 301
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Server: ddos-guard
Date: Sat, 31 May 2025 01:10:03 GMT
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Keep-Alive: timeout=60
Set-Cookie: __ddg8_=BjozajJNWhqShAcF; Domain=.dcrmt.com; Path=/; Expires=Sat, 31-May-2025 01:30:03 GMT
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Location: https://www.dcrmt.com/
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set-cookie: __ddg1_=xgcwxGER1IXlL9rXLWDa; Domain=.dcrmt.com; HttpOnly; Path=/; Expires=Sun, 31-May-2026 01:10:04 GMT
date: Sat, 31 May 2025 01:10:04 GMT
last-modified: Sun, 04 May 2025 18:49:52 GMT
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HTTP Kodu 301 Kalıcı Olarak Taşındı
301 durum kodu, istenen kaynağın kalıcı olarak yeni bir URL'ye taşındığı anlamına gelir. Gelecekteki tüm istekler yeni adresi kullanmalıdır.
Kod 301 ne zaman kullanılır?
- Bir web sitesi alan adını değiştirirken
- URL yapılarını değiştirirken
- SEO için yönlendirmeleri ayarlarken
Kod 301 kullanıcı için ne anlama geliyor?
Tarayıcı kullanıcıyı otomatik olarak yeni adrese yönlendirecek ve arama motorları dizinlerini güncelleyecektir.
GET / HTTP/1.1 Host: dcrmt.com Accept: */* User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
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<title>Droughan Costello | Registered Massage Therapy | Personal Training</title>
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<meta name="description" content="Over ten years experience as a Registered Massage Therapist and Personal Trainer, focus on sports massage therapy and remedial exercises."/>
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<h3 class="item-title service-title"><a href="/">Registered Massage Therapy</a></h3>
<div class="item-info"><p>The Scope of Practice for Massage Therapy is the assessment of the soft tissues and joints of the body as well as the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function and relieve pain. Droughan has over ten years […]</p>
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<div class="item-info"><p>With over 10+ years of experience Droughan has had many clients with positive feedback about his services as a Registered Massage Therapist and Personal Trainer. As of November 2021 Please write a review about your experience Write a Review</p>
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<div class="item-info"><p>In-Person RMT Droughan is now providing in-person treatments at the Dundas University Health Clinic a multidisciplinary located at 438 University Ave, Unit #104. Book with Droughan at the Dundas University Health Clinic here: NEW BOOKING SYSTEM Mobile RMT If you are interested in having RMT in your home, please contact me for availability and […]</p>
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<div style="width: 263px; float: left; margin-right: 30px;"><a href="/"><img fetchpriority="high" decoding="async" class="wp-image-3032" src="wp-content/uploads/2018/10/Dru-headshot.jpg" alt="Droughan Costello profile image" width="263" height="263"></a>
<div style="padding: 10px; text-align: center; line-height: 1.3;"><span style="font-size: 16px;"><strong>Droughan Costello</strong></span><br>Registered Massage Therapist and Personal Trainer</div></div>
<h3 style="clear: none;">Education and Work Experience</h3>
<h6 style="text-align: left; font-weight: 400; line-height: 1.6; clear: none;">Since graduating from the Sutherland-Chan School of Massage Therapy with a specialty in sports massage, Droughan has been successfully practicing as a Registered Massage Therapist (‘RMT’) in downtown Toronto for over 10 years. His primary focus has been on sports massage therapy, including rehabilitation and remedial exercises in a variety of settings. Droughan works with many clients via GoodLife Gyms and Multidisciplinary Clinics alongside Physiotherapists, Chiropractors, Osteopaths, and Naturopaths. He utilizes dynamic and active release techniques, as well as traditional Swedish massage to help with pain relief, relaxation and mental focus.</h6>
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<h3 style="clear: none;">Self Care</h3>
<h6 style="line-height: 1.6; font-weight: 400; clear: none;">Droughan believes strongly in self-care for his RMT clients and will prescribe exercises to be done outside of the clinic, alongside RMT. Using stretching and breathing techniques for tight muscles, strengthening exercises using TheraBands, weights or bodyweight (calisthenics) exercises to help with muscle imbalances, he finds that clients with the highest recovery rate are highly involved in their own recovery. Hydrotherapy could also be used with either hot, cold or a combination of the two to promote blood flow for chronic injuries as well as reduce inflammation for acute injuries.</h6>
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<h3 style="clear: none;">Personal Training</h3>
<h6 style="line-height: 1.6; font-weight: 400; clear: none;">After working at GoodLife as an RMT and seeing the benefits of strength training with his clients, Droughan became a Canadian Fitness Professionals Inc. (canfitpro) certified personal trainer and has been offering personal training for over five years. In the gym, he has become educated on all of the compound straight bar lifts such as the squat, deadlift, shoulder press, bench press as well as Olympic weightlifting. He is also in-tune with maximizing clients’ capabilities and allowing a newcomer to feel comfortable in a gym environment, using kettlebells, dumbbells, cable machines, TheraBands and calisthenics.</h6>
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<h3 style="clear: none;">Other Interests</h3>
<h6 style="line-height: 1.6; font-weight: 400; clear: none;">Droughan has a third degree black belt in Shotokan karate and is a member of the 1999 gold medal winning sparring team. He has rekindled his love of tennis over the past 10 years and plays throughout the year. His personal hobbies over the last few years have been becoming a proficient (albeit sporadic) knitter, completing hats, scarves and recently socks, among other various other related projects.</h6>
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<h3 style="clear: none;">Online Booking</h3>
<h6 style="line-height: 1.6; font-weight: 400; clear: none;">Book with Droughan at the Dundas University Health Clinic here: <a title="Link to Dundas University Health Clinic booking page" href="https://dundasuniversityhealth.janeapp.com/#/staff_member/4"><span style="background-color: #f68629; font-size: 14px; color: white; font-weight: bold; margin: 0 15px; padding: 15px 20px;">NEW BOOKING SYSTEM</span></a></h6>
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<li class="day">SUNDAY | <span style="font-weight: normal">CLOSED</span></li>
<li class="day">MONDAY | <span style="font-weight: normal">2PM - 6PM</span></li>
<li class="day">TUESDAY | <span style="font-weight: normal">12 PM - 6 PM</span></li>
<li class="day">WEDNESDAY | <span style="font-weight: normal">10 AM - 6 PM</span></li>
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<li class="day">30 MINS | <span style="font-weight: normal">$90</span></li>
<li class="day">45 MINS | <span style="font-weight: normal">$113</span></li>
<li class="day">60 MINS | <span style="font-weight: normal">$129</span></li>
<li class="day">90 MINS | <span style="font-weight: normal">$186</span></li>
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<h3 class="author-name">“Dru is an amazing therapist!”</h3>
<span class="author-info">- Karen</span>
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<div class="item-info"><p> Dru is an amazing therapist! In one session, he loosened up all the scar tissue around my shoulder, and brought me back to near full range of motion. My trainer was shocked it only took one visit with him. Better yet, Dru is also a personal trainer, and suggest ways to strengthen your overall physique to prevent injury from running, sports, and desk jockeying. He is an amazing therapist! Dru also offers online booking (making life simple) and direct billing to insurers. I can’t tell you how much better I feel… Do yourself a favour, and book a massage with Dru…</p>
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<h3 class="author-name">“I’m happy to say that I’m pain free”</h3>
<span class="author-info">- David</span>
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<div class="item-info"><p>Dru is a fantastic RMT. He’s helped me deal with a recurring sports injury that nagged me for years, and today I’m happy to say that I’m pain free. Dru has also acted as a personal trainer for my wife and I. Dru is also always doing research to introduce new exercises to shake up our routine and get better results. Dru’s a real pro!</p>
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<h3 class="author-name">“He’s been treating me for over 5 years now”</h3>
<span class="author-info">- Angela</span>
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<div class="item-info"><p> I do a substantial amount of travel for work and have realized how much of a difference it makes seeing Dru regularly. He’s been treating me for over 5 years now and focuses on my muscle soreness from the gym and stress. The ease of the online booking system is really convenient. Dru is also very easy to talk to and the ambiance of his space makes the visit really relaxing.</p>
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<span class="author-info">- Elly</span>
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<div class="item-info"><p>Before I met Dru I was on a hunt for a really good massage therapist. One who knew exactly what you needed work on without having to make comments and suggestions throughout a session. I’ve been a client of Dru’s for almost 5 years now and he is absolutely amazing. If you’re looking for great deep tissue treatment after a stressful day or if you’ve been working or body too hard at the gym or any sort of athletic training, this is the place to go to Thanks for everything Dru.</p>
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Alan adının whois bilgisi
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