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301 Moved Permanently - drjmf.com
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Date: Sun, 18 May 2025 17:40:37 GMT
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HTTP Code 301 Moved Permanently
301 status code means that the requested resource has been permanently moved to a new URL. All future requests should use the new address.
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What does Code 301 mean for the user?
The browser will automatically redirect the user to the new address, and search engines will update their indexes.
200 OK - http://www.metahab.com/
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Date: Sat, 17 May 2025 11:49:03 GMT
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HTTP Code 200 OK
200 status code is a standard successful HTTP server response. It means that the client’s request (e.g., from a browser) was successfully processed, and the server is delivering the requested data.
When is Code 200 used?
- When loading a web page
- When successfully receiving an API response
- When processing a form or another HTTP request
What does Code 200 mean for the user?
The user receives content without errors, and the page or application functions properly. If Code 200 is accompanied by data, the browser or program processes and displays it to the user.
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REGISTER FOR OUR NEXT WOMEN'S WELLNESS DAY - SEPTEMBER 6, 2025
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<span>“</span>“Together we created space for collective healing, multi-generational exchange and learning, and individual reflection and growth.” <br/><br/>”I wasn’t sure what to expect from the event, but I found the day interesting, challenging, and enjoyable. I came away feeling empowered to handle some current challenges in my life.”<br/><br/>”A perfect day to reconnect with oneself, share experiences and thoughts with other women at different stages of their lives.”<span>”</span>
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<figcaption class="source">— Women's Wellness Day attendees</figcaption>
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<h2 style="white-space:pre-wrap;">Dr. Joyce Mikal-Flynn and her team of experts bring unique programs with well-researched practices to support staff and management. </h2><h3 style="white-space:pre-wrap;">Metahab Programs:</h3><ul data-rte-list="default" style="margin-left:40px;"><li><p class="" style="white-space:pre-wrap;">Focusing on and incorporating your company's strengths</p></li><li><p class="" style="white-space:pre-wrap;">Encouraging and building resilience</p></li><li><p class="" style="white-space:pre-wrap;"><em>Use challenges</em> to inspire personal and organizational growth, to enhance mental fitness</p></li></ul><p class="" style="white-space:pre-wrap;">We are eager to work with you, exploring and supporting systems and skills that promote your company's abilities and capacity for growth. Dr. JMF and her team provide consultations and programs with creative curricula to support your employees, company, and overall organization. </p>
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<span>“</span>I came into this workshop with an open mind. All of these teachings felt applicable to my personal life and professional life, and I believe that if I implement what I have learned, I can be the best version of me that I can be and help others to do the same.<span>”</span>
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data-description="In partnership with The Center for Health Practice, Policy &amp; Research (CHPPR), I am proud to announce our upcoming conference on Saturday, March 22, 2025 - Athletes Interrupted:&nbsp;The Science and Practice of Resilience &amp; Well-Being for the Evolving Athlete.&nbsp;Join Dave McGillivray, Director of the Boston Marathon, elite athlete and motivational speaker, and a host of professional, recreational, and collegiate athletes for an inspiring day of insights and tactics for resilience, strength, and wellness in sports.&nbsp;
SESSIONS INCLUDE:
* Traumatic Brain Injury: Considerations and Consequences for Athletes
* Youth Sport: Health, Wellness, and Balancing Parental Expectations
* Adapted Athletics: Recognizing and Applying Strengths and Abilities
* The Evolving Athlete: Life Beyond the Game
For more information visit:&nbsp;www.csus.edu/hhs/athletes-interrupted."
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data-description="On this Veterans Day, let me simply say thank you. Let us all honor those who chose to sacrifice to keep us safe and protected - both soldiers and their families. I also want to recognize all the healthcare professionals who provided care during and after their service. Their resolute passion for those who sacrificed so much is exemplary. Thank you. Team Metahab remains steadfast in our efforts to bring you healing, wellness, and growth. To read more about our ongoing work, please visit the link in bio."
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data-description="Last Saturday, I was honored to have shared a memorable day in the beautiful Jack London State Historic Park with a group of strong and insightful women. Most of us did not know each other before our time together, but on our hike, we talked, shared challenging experiences, and provided compassionate support. At times, we gave advice, while other times, we just listened or shared a bit of humor. Nature and amazing people will do just that - bring out the kindness and insight in us all. Thank you for letting me experience this amazing day with all of you!"
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data-description="After This Might Hurt connected with Metahab, we realized what amazing work they were doing. We are excited to bring this film to Sacramento State University to be screened with a larger audience.&nbsp;
Join Kent Bassett, the co-director of This Might Hurt, for a documentary screening and interactive talk about chronic pain patients entering a new medical program focused on Pain Reprocessing Therapy. Attendees will learn about this new paradigm for diagnosis and treatment, found to be effective in several randomized trials and listed as a &ldquo;best practice&rdquo; by the HHS task force.&nbsp;
This event is complimentary to students, staff, faculty, &amp; community members and is made possible by the generous contributions of our CHPPR supporters. Join us Saturday, October 26th, from 9:30 AM - 1:00 PM in Folsom Hall.
Visit this link for more information: https://www.csus.edu/college/health-human-services/center-health-practice-policy-research/spotlight/speaker-series-fall2024.html."
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Join Kent Bassett, the co-director of This Mig" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1729109875843-T2A5DNDK3U1MV5N2NKNG/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1729109875843-T2A5DNDK3U1MV5N2NKNG/image-asset.jpeg" data-image-dimensions="1401x1752" data-image-focal-point="0.5,0.5" alt="After This Might Hurt connected with Metahab, we realized what amazing work they were doing. We are excited to bring this film to Sacramento State University to be screened with a larger audience.&nbsp;
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data-description="Exciting news to share with you today! I am hosting a day for Women&rsquo;s Wellness at Jack London State Park. Join us on Saturday, October 19, 2024, from 9:00 am to 1:00 pm for a transformative women&rsquo;s event set against the beautiful backdrop of Jack London State Historic Park. Experience and learn more about health practices like forest bathing, meditation, and gentle yoga, all tailored to help you unwind and center yourself. Joyce Mikal-Flynn, professor at Sacramento State University and author of Anatomy of a Survivor, will join us at this event to help guide our discussion of wellness, resilience, and the healing power of time spent in nature. The cost of the event is $15 and is limited to 15 participants - so sign up now!
For more information and to register, please visit https://jacklondonpark.com/events/renewed-in-nature/ (https://jacklondonpark.com/events/renewed-in-nature/)."
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data-description="Today is World Mental Health Day, which raises awareness of mental health issues around the world and mobilizes efforts in support of mental health and mental wellness. I especially want to recognize this year&rsquo;s theme - Mental Health at Work - which emphasizes critical areas of mental well-being at work, including workplace conditions, stress management, social inclusion, and empowerment. At Metahab, this is important. If you have been following us and the work we do - mental health, and more importantly mental fitness is our focus. Providing programs that affirm organizations, businesses, healthcare agencies strengths, abilities and resilience!"
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data-description="I wanted to begin the week by focusing on this message: Many factors go into whether or not a company succeeds, but having managers with the ability and advanced training to survive and thrive is essential.&rdquo; (Sunday Times, 2012) What is your company doing to support their employees? Leaders, companies, and communities turn to me because of their desire to find solutions for those they serve - to bring forth healing, hope, and lasting change. They can struggle to find clear direction, actionable plans, and results that stick. My expertise lies in defining issues and designing a roadmap for post-traumatic growth, enduring culture change, and sustainable leadership practices. Message me or visit my website at drjmf.com for more information on our training and programs."
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data-description="Weekend listening loading ➡️➡️ I was honored to speak with Steve Twynham for his podcast Conversations on the Porch, part of the Yowah Radio Podcast. Yowah means &ldquo;Your Wellbeing and Happiness.&rdquo; So, it&rsquo;s not surprising that, in this podcast, he explores the world with inspirational guests who focus on health, happiness, and personal wellness in this podcast! This episode discusses my story of surviving and thriving after a life-changing event.
Join us for this compelling episode filled with motivational insights and practical tips for achieving well-being and happiness, even in the face of adversity.&nbsp;
To listen, visit or click the link in my bio:&nbsp;https://yowahradio.podbean.com/e/from-tragedy-to-triumph-the-inspiring-journey-of-dr-joyce-mcelflin/."
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<noscript><img src="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1727461142224-NMYNAWO61V8IFQQUUCZL/image-asset.jpeg" alt="Weekend listening loading ➡️➡️ I was honored to speak with Steve Twynham for his podcast Conversations on the Porch, part of the Yowah Radio Podcast. Yowah means &ldquo;Your Wellbeing and Happiness.&rdquo; So, it&rsquo;s not surprising that, in this " /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1727461142224-NMYNAWO61V8IFQQUUCZL/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1727461142224-NMYNAWO61V8IFQQUUCZL/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="Weekend listening loading ➡️➡️ I was honored to speak with Steve Twynham for his podcast Conversations on the Porch, part of the Yowah Radio Podcast. Yowah means &ldquo;Your Wellbeing and Happiness.&rdquo; So, it&rsquo;s not surprising that, in this " data-load="false" data-image-id="66f6f715edad0a6d5d00a61e" data-type="image" />
</a>
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data-title=""
data-description="I was honored to be invited to speak at the UC Davis Post-Baccalaureate Program. This amazing program, directed by Dr. Olivia Campa and organized by Nancy Galindo helps prepare socio-economically disadvantaged students to matriculate into medical school. This training program allows graduates to gain necessary skills that will improve their ability to serve in diverse communities. I was amazed at the dedication of Dr. Campa and Ms. Galindo regarding this program and incredibly impressed with the professionalism, courtesy and dedication shown by these wonderful students. Here is more info regarding the program: https://health.ucdavis.edu/diversity/postbaccalaureate/index.html.
Do you have a program or group that you need a speaker for? Please DM us for details."
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<noscript><img src="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1727384218704-25MTWZQHRPVPERL4SUL2/image-asset.jpeg" alt="I was honored to be invited to speak at the UC Davis Post-Baccalaureate Program. This amazing program, directed by Dr. Olivia Campa and organized by Nancy Galindo helps prepare socio-economically disadvantaged students to matriculate into medical sch" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1727384218704-25MTWZQHRPVPERL4SUL2/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1727384218704-25MTWZQHRPVPERL4SUL2/image-asset.jpeg" data-image-dimensions="1440x1085" data-image-focal-point="0.5,0.5" alt="I was honored to be invited to speak at the UC Davis Post-Baccalaureate Program. This amazing program, directed by Dr. Olivia Campa and organized by Nancy Galindo helps prepare socio-economically disadvantaged students to matriculate into medical sch" data-load="false" data-image-id="66f5ca9a9212e31c98d76357" data-type="image" />
</a>
</div>
</div>
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<a
data-title=""
data-description="Women&rsquo;s Wellness Day was a success!&nbsp;The sold-out event encouraged&nbsp;participants to take&nbsp;steps&nbsp;toward a healthier, more balanced lifestyle.&nbsp;This wellness day explored mindfulness practices, including self-compassion, meditation, and a hike in beautiful Sonoma, CA.&nbsp;
What people are saying:&nbsp;
&ldquo;Together we created space for collective healing, multi-generational exchange and learning, and individual reflection and growth.&rdquo;&nbsp;
&ldquo;A perfect day to reconnect with oneself, share experiences and thoughts with other women at different stages of their lives.&rdquo;
Our next Women&rsquo;s Wellness Day is&nbsp;Saturday, March 8, 2025. Our groups are limited to 12 women, so visit&nbsp;this link to save your spot!&nbsp;https://metahab.square.site."
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data-description="ONE spot left at our upcoming Women&rsquo;s Wellness Day in Sonoma, CA. If you would like to attend or have a special woman in your life you would like register - sign up now!
On Saturday, September 7th take a step towards a healthier, more balanced lifestyle. Join my colleague Dr. Catherine Wergin Schweikert and I for this wellness day in as we delve into various mindfulness practices, including self-compassion and meditation. Learn how stress and life challenges build resilience, and guide healing and peace in your life.
To register visit: metahab.square.site or use the QR code on the flyer."
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<noscript><img src="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1724975281746-ZCLT33ZGDVQ08O4FKZAA/image-asset.jpeg" alt="ONE spot left at our upcoming Women&rsquo;s Wellness Day in Sonoma, CA. If you would like to attend or have a special woman in your life you would like register - sign up now!
On Saturday, September 7th take a step towards a healthier, more balance" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-grid" data-src="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1724975281746-ZCLT33ZGDVQ08O4FKZAA/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/5762fa3f8419c28ad93c6f39/1724975281746-ZCLT33ZGDVQ08O4FKZAA/image-asset.jpeg" data-image-dimensions="1440x1486" data-image-focal-point="0.5,0.5" alt="ONE spot left at our upcoming Women&rsquo;s Wellness Day in Sonoma, CA. If you would like to attend or have a special woman in your life you would like register - sign up now!
On Saturday, September 7th take a step towards a healthier, more balance" data-load="false" data-image-id="66d108b1e0a76e3c05e2e69c" data-type="image" />
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<a
data-title=""
data-description="Last week I was invited to visit&nbsp;the campus of&nbsp;1440 Multiversity. Located in the redwoods of&nbsp;Scotts Valley, 1440 Multiversity is dedicated to individual and professional&nbsp;health, healing and wellness - providing academically sound and inpired learning programs to help one relax, renew and&nbsp;grow.&nbsp;
I was able to observe a program focused on emergency&nbsp;and hospital based physicians&nbsp;- I was amazed by the campus, the Multiversity conference organizers, program and staff. It was a wonderful gathering&nbsp;using experts on healing and wellness practices and nature to learn, reflect, connect, and re-energize. Thank you Dr. John&nbsp;Chuck and&nbsp;Julie McKay for inviting me to experience&nbsp;this remarkable place. I look forward to the future and opportunities to&nbsp;collaborate. To learn&nbsp;more&nbsp;about the philosophy and work of 1440 Multiversity, visit their website at&nbsp;1440.org."
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<div class="image-overlay" style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);"></div>
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</a>
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<div class="image-title-wrapper"><div class="image-title sqs-dynamic-text"
><p class="" style="white-space:pre-wrap;">Speaking</p></div></div>
<div class="image-subtitle-wrapper"><div class="image-subtitle sqs-dynamic-text"
><p class="" style="white-space:pre-wrap;">Dr. Mikal-Flynn provides content, virtually and in-person (when permissible), supporting specific behaviors that help individuals move forward including: how to use challenges and adversities, learning ways to support re-entry as well as ways to grow in the aftermath of such events. Pre-Conference Consultation included and Metahabilitation resources (book, journal & workbooks) available at reduced cost to attendees.</p></div></div>
</div>
</figcaption>
</figure>
</div></div></div><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-block-type="5" id="block-yui_3_17_2_1_1622140570993_8431"><div class="sqs-block-content">
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</div>
</a>
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<div class="image-title-wrapper"><div class="image-title sqs-dynamic-text"
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><p class="" style="white-space:pre-wrap;">Consulting</p></div></div>
<div class="image-subtitle-wrapper"><div class="image-subtitle sqs-dynamic-text"
data-animation-override
><p class="" style="white-space:pre-wrap;">Your organization has great ideas to help your team effectively deal with the adversities and challenges of recent events. Let us enhance those outcomes by providing well-researched interventions to improve your existing curriculum or start something new. Metahab provides expert advice and content regarding why and <em>how</em> to integrate concepts and build practices that promote resilience, wellness and posttraumatic growth.</p></div></div>
</div>
</figcaption>
</figure>
</div></div></div><div class="col sqs-col-4 span-4"><div class="sqs-block image-block sqs-block-image" data-block-type="5" id="block-e13a3bf87aceb1c66a33"><div class="sqs-block-content">
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><p class="" style="white-space:pre-wrap;">Dr. Mikal-Flynn provides expert content to groups and organizations to build and integrate concepts and practices that support and promote personal and organizational resilience, wellness and post-traumatic growth. MetaHab training sessions provide extensive, in-depth curricula <em>uniquely</em> designed to guide and direct practices toward wellness and posttraumatic growth (PTG) for clients, clinicians and organizations.</p></div></div>
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Whois info of domain
Domain Name: DRJMF.COM
Registry Domain ID: 2476997901_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2025-01-07T11:15:38Z
Creation Date: 2020-01-06T23:30:59Z
Registry Expiry Date: 2026-01-06T23:30:59Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS69.DOMAINCONTROL.COM
Name Server: NS70.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2025-05-18T17:40:21Z <<<
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