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301 Moved Permanently - fs8.com
HTTP Status: 301
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Fri, 16 May 2025 02:35:00 GMT
Content-Type: text/html
Content-Length: 167
Connection: keep-alive
Cache-Control: max-age=3600
Expires: Fri, 16 May 2025 03:35:00 GMT
Location: https://fs8.com/
Server: cloudflare
CF-RAY: 94077aad7f2a4e1b-HEL
HTTP Code 301 Moved Permanently
301 Moved Permanently means that the requested resource has been permanently moved to a new URL. All future requests should use the new address.
When is Code 301 used?
- When changing a website domain
- When modifying URL structures
- When setting up redirects for SEO
What does Code 301 mean for the user?
The browser will automatically redirect the user to the new address, and search engines will update their indexes.
200 OK - https://fs8.com/
HTTP Status: 200
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Fri, 16 May 2025 02:35:01 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Strict-Transport-Security: max-age=31536000; includeSubDomains
Server: cloudflare
Cf-Ray: 94077aada9cd4e16-HEL
Vary: X-Forwarded-Proto
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
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Link: <https://fs8.com/wp-json/>; rel="https://api.w.org/"
Link: <https://fs8.com/wp-json/wp/v2/pages/7459>; rel="alternate"; type="application/json"
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Set-Cookie: PHPSESSID=f3k00kbhr5gc68umjg3okntcbh; Path=/
HTTP Code 200 OK
200 OK is a standard successful HTTP server response. It means that the client’s request (e.g., from a browser) was successfully processed, and the server is delivering the requested data.
When is Code 200 used?
- When loading a web page
- When successfully receiving an API response
- When processing a form or another HTTP request
What does Code 200 mean for the user?
The user receives content without errors, and the page or application functions properly. If Code 200 is accompanied by data, the browser or program processes and displays it to the user.
GET / HTTP/1.1 Host: fs8.com Accept: */* User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
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<title>Yoga, Pilates & Tone Classes Remixed | Fitness Studio | FS8</title>
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<h2>PILATES, TONE AND YOGA REDEFINED</h2> <p class="text-center-xs">WELCOME TO OUR FITNESS COMMUNITY</p>
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<li class=""><a class="popup-youtube " href="https://vimeo.com/917757376" target='' >What is FS8?<i class='fa fa-play-circle' aria-hidden='true'></i></a></li>
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<h2 class="heading heading-center">STRENGTH REIMAGINED</h2> <div class="threeColSectionContent flex ">
<div class="col">
<span class="col-img ">
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<h4 >STRONGER EVERY SESSION </h4>
<p><p>FS8 is the fitness studio of the future, seamlessly offering a holistic approach to fitness. We combine Pilates, Tone and Yoga for a unique and energizing full body workout, so you will feel stronger every time you complete a class. Low impact – big on results. Perfect for beginners and the experienced Pilates lover, this is more than just your average workout. Our specialised workouts are developed by the FS8 Athletics team to give you a consistent workout no matter which FS8 studio you step into.</p>
</p> </div>
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<span class="col-img ">
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<h4 >COLLECTIVE POWER</h4>
<p><p>Our Pilates, Tone and Yoga classes bring together healthy attitudes and mutual support, fostering a mindful fitness community. Come along to sweat it out in a non-judgemental, electric environment with your FS8 fam.</p>
</p> </div>
<div class="col">
<span class="col-img ">
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</span>
<h4 >BURN WITHOUT THE BOREDOM</h4>
<p><p>No more repetitive workouts! At FS8, classes are constantly remixed and matched with pumping playlists to make every experience one to remember. With 4 distinct styles and an always-growing list of 5000 Pilates, Tone and Yoga exercises, you’ll never be bored.</p>
</p> </div>
<div class="col">
<span class="col-img ">
<img src="https://cdn.f45training.com/fs8training/uploads/2021/06/23154323/prehabilitation-2.svg" alt="">
</span>
<h4 >PREHAB, NOT REHAB</h4>
<p><p>Take care of future you with our guiding principle of prehabilitation over rehabilitation. All FS8 Pilates, Tone and Yoga classes feature a warm up and cool down to keep you pain and injury free, incorporating the benefits of active recovery. Mobility and flexibility are two of our 8 pillars of strength, and are prioritised in all FS8 workouts.</p>
</p> </div>
<div class="col">
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<h4 >BACK YOURSELF</h4>
<p><p>Ideal for Pilates and Yoga for beginners to pros, FS8’s demonstration screens and helpful trainers will facilitate a workout tailored to your needs and preferences. Ramp up the difficulty or scale it back to suit you</p>
</p> </div>
<div class="col">
<span class="col-img ">
<img src="https://cdn.f45training.com/fs8training/uploads/2021/06/23154702/performance-1.svg" alt="">
</span>
<h4 >HIGH PERFORMANCE</h4>
<p><p>Our high energy, low impact workouts can be your only source of exercise – whether you’re visiting FS8 fitness studios twice per week or every day. Pilates, Tone and Yoga also keeps you flexible and strong to complement other sports, reducing injury and boosting performance. FS8 studios have a larger capacity than most pilates classes, so you can get a workout in with fewer waitlists.</p>
</p> </div>
</div>
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<a href="https://fs8.com/workouts/" class="btn btn-outline btn-center " target="_self" >WORKOUTS</a> </div>
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<h2>WELLNESS WITH SOME <br> HELL YES</h2> <p>For Pilates, Tone and Yoga movements without the fluff, FS8 is your go-to. We’ve taken the best fitness and flexibility boosting elements and created a unique full body training experience that’ll have you coming back for more every time.</p>
<p>It’s science-backed classes that’ll get you working muscles you didn’t even know you had, pushing the limits of what you thought was possible.</p>
<p><b>WHY FUNCTIONAL STRENGTH?</b></p>
<p>Functional strength is core to all FS8 fitness studio. We’re all about helping you counterract the strain of modern lifestyles by supporting your body’s mechanics. FS8 workouts will help you build healthy posture, flexiblity, strength and mobility, so you can move through the world with confidence.</p>
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<a href="https://fs8.com/why-fs8/" class="btn btn-outline " target="_self" >WHY FS8</a> </div>
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<span>“</span>Hands down the best decision I’ve ever made for my health & wellbeing! Love the variety of exercises in every class, the mixture of Reformer and Mat Pilates. The classes are fun yet challenging. All the trainers are so friendly & supportive too! <span>”</span>
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<div class="name">Tabita H, FS8 Macquarie Park</div>
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<span>“</span>Fantastic instructors, great classes that make working out challenging and fun. I’ve never really liked gyms and this studio is sized perfectly so that there isn’t any overcrowding, you receive personal guidance for correction or improvement, but it’s still in a fun group environment. Really enjoy the variety in each class. <span>”</span>
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<div class="name">Melissa, FS8 Crows Nest</div>
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<span>“</span>My experience at FS8 port Melbourne was amazing, the staff are super friendly and engaged throughout the whole session! The staff are super accommodating especially as I needed to modify a few stations! The vibe in the studio was awesome and the workout was great too!<span>”</span>
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<div class="name">Amy Luci</div>
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<span>“</span>The whole experience is fantastic. Always found yoga boring & this combines everything I need in one class. Trainers are just amazing!<span>”</span>
</div>
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<div class="flex-1 pl20">
<div class="name">Jo Lewis</div>
<div class="position"></div>
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<div class="testimonial-text">
<span>“</span>FS8 takes the best parts of traditional yoga, Pilates, and strength training and combines them to create the perfect workout, I feel like I’m giving back to my body and mind, I originally signed up for 1 class a week and then joined as a full member by week 2!!!!<span>”</span>
</div>
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<div class="name">Amanda Bromley</div>
<div class="position"></div>
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<span>“</span>Because it’s a great experience! Workout fits whatever you wanna accomplish: strong or not! I’m entered as a beginner and now I’m assisting 4-5 times a week! Unbelievable! Love the workout, love the trainers and love the place! I’ve recommended it to everyone I talk to! Absolutely love it!<span>”</span>
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<div class="name">Caro Chacra</div>
<div class="position"></div>
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<span>“</span>Firstly, I saw improvements within my body in as little as 1 week. I could stretch and move my body better, sleeping better and could achieve a push-up by the end of the week with more upper body strength. The trainers’ vibe is such a joy to walk into 6 am every morning they make you feel so welcome and share so much knowledge with every exercise they explain. The space is beautiful, welcoming and peaceful.<span>”</span>
</div>
<div class="d-flex align-items-center">
<div class="flex-1 pl20">
<div class="name">Chloe Clean</div>
<div class="position"></div>
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<h2 class="heading f-subtext">Ready to try a class?</h2> <div class="text-sec" style="margin-bottom: 50px;"><p><strong>Find your closest FS8 Studio or download the FS8 App.</strong></p>
<p>Hit the ‘Find A Studio’ tab and select your closest FS8 studio, click start a trial<br />and we’ll take it from here. You can find our FS8 App on iOS and Android.<br />Follow the prompts to select your studio, find a class time that suits you and lock it in!</p>
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<h4>STRENGTH REIMAGINED.</h4>
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<div class="dropdown dropdown-language"><span>Language:</span><span class="dropdown-toggle" data-toggle="dropdown" aria-haspopup="true" aria-expanded="false"><a class="language_label" title="English" href="javascript:void(0)"><img src="https://fs8.com/wp-content/plugins/sitepress-multilingual-cms/res/flags/en.png" alt="en" title="English" style="margin-right: 5px;"><span class="">English</span></a><ul><li><a title="Français" href="javascript:void(0);" onclick="changeSwitchLanguage('https://fs8.com/?lang=fr', 'fr')"><img src="https://fs8.com/wp-content/plugins/sitepress-multilingual-cms/res/flags/fr.png" alt="fr" title="Français" style="margin-right: 5px;"><span class="">Français</span></a></li><li><a title="English" href="javascript:void(0);" onclick="changeSwitchLanguage('https://fs8.com/?lang=en', 'en')"><img src="https://fs8.com/wp-content/plugins/sitepress-multilingual-cms/res/flags/en.png" alt="en" title="English" style="margin-right: 5px;"><span class="">English</span></a></li></ul></span></div> </div>
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<label>Your region:</label>
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<option value="AS">American Samoa</option>
<option value="AD">Andorra</option>
<option value="AO">Angola</option>
<option value="AI">Anguilla</option>
<option value="AQ">Antarctica</option>
<option value="AG">Antigua and Barbuda</option>
<option value="AR">Argentina</option>
<option value="AM">Armenia</option>
<option value="AW">Aruba</option>
<option value="AP">Asia/Pacific Region</option>
<option value="AU">Australia</option>
<option value="AT">Austria</option>
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<option value="BS">Bahamas</option>
<option value="BH">Bahrain</option>
<option value="BD">Bangladesh</option>
<option value="BB">Barbados</option>
<option value="BY">Belarus</option>
<option value="BE">Belgium</option>
<option value="BZ">Belize</option>
<option value="BJ">Benin</option>
<option value="BM">Bermuda</option>
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<option value="BA">Bosnia and Herzegovina</option>
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<option value="BR">Brazil</option>
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<option value="BN">Brunei Darussalam</option>
<option value="BG">Bulgaria</option>
<option value="BF">Burkina Faso</option>
<option value="BI">Burundi</option>
<option value="KH">Cambodia</option>
<option value="CM">Cameroon</option>
<option value="CA">Canada</option>
<option value="CV">Cape Verde</option>
<option value="KY">Cayman Islands</option>
<option value="CF">Central African Republic</option>
<option value="TD">Chad</option>
<option value="CL">Chile</option>
<option value="CN">China</option>
<option value="CX">Christmas Island</option>
<option value="CC">Cocos (Keeling) Islands</option>
<option value="CO">Colombia</option>
<option value="KM">Comoros</option>
<option value="CG">Congo</option>
<option value="CD">Congo, The Democratic Republic of the</option>
<option value="CK">Cook Islands</option>
<option value="CR">Costa Rica</option>
<option value="HR">Croatia</option>
<option value="CU">Cuba</option>
<option value="CW">Curaçao</option>
<option value="CY">Cyprus</option>
<option value="CZ">Czech Republic</option>
<option value="CI">Côte d'Ivoire</option>
<option value="DK">Denmark</option>
<option value="DJ">Djibouti</option>
<option value="DM">Dominica</option>
<option value="DO">Dominican Republic</option>
<option value="EC">Ecuador</option>
<option value="EG">Egypt</option>
<option value="SV">El Salvador</option>
<option value="GQ">Equatorial Guinea</option>
<option value="ER">Eritrea</option>
<option value="EE">Estonia</option>
<option value="ET">Ethiopia</option>
<option value="FK">Falkland Islands (Malvinas)</option>
<option value="FO">Faroe Islands</option>
<option value="FJ">Fiji</option>
<option value="FI">Finland</option>
<option value="FR">France</option>
<option value="GF">French Guiana</option>
<option value="PF">French Polynesia</option>
<option value="TF">French Southern Territories</option>
<option value="GA">Gabon</option>
<option value="GM">Gambia</option>
<option value="GE">Georgia</option>
<option value="DE">Germany</option>
<option value="GH">Ghana</option>
<option value="GI">Gibraltar</option>
<option value="GR">Greece</option>
<option value="GL">Greenland</option>
<option value="GD">Grenada</option>
<option value="GP">Guadeloupe</option>
<option value="GU">Guam</option>
<option value="GT">Guatemala</option>
<option value="GG">Guernsey</option>
<option value="GN">Guinea</option>
<option value="GW">Guinea-Bissau</option>
<option value="GY">Guyana</option>
<option value="HT">Haiti</option>
<option value="HM">Heard Island and Mcdonald Islands</option>
<option value="VA">Holy See (Vatican City State)</option>
<option value="HN">Honduras</option>
<option value="HK">Hong Kong</option>
<option value="HU">Hungary</option>
<option value="IS">Iceland</option>
<option value="IN">India</option>
<option value="ID">Indonesia</option>
<option value="IR">Iran, Islamic Republic Of</option>
<option value="IQ">Iraq</option>
<option value="IE">Ireland</option>
<option value="IM">Isle of Man</option>
<option value="IL">Israel</option>
<option value="IT">Italy</option>
<option value="JM">Jamaica</option>
<option value="JP">Japan</option>
<option value="JE">Jersey</option>
<option value="JO">Jordan</option>
<option value="KZ">Kazakhstan</option>
<option value="KE">Kenya</option>
<option value="KI">Kiribati</option>
<option value="KR">Korea, Republic of</option>
<option value="KW">Kuwait</option>
<option value="KG">Kyrgyzstan</option>
<option value="LA">Laos</option>
<option value="LV">Latvia</option>
<option value="LB">Lebanon</option>
<option value="LS">Lesotho</option>
<option value="LR">Liberia</option>
<option value="LY">Libyan Arab Jamahiriya</option>
<option value="LI">Liechtenstein</option>
<option value="LT">Lithuania</option>
<option value="LU">Luxembourg</option>
<option value="MO">Macao</option>
<option value="MG">Madagascar</option>
<option value="MW">Malawi</option>
<option value="MY">Malaysia</option>
<option value="MV">Maldives</option>
<option value="ML">Mali</option>
<option value="MT">Malta</option>
<option value="MH">Marshall Islands</option>
<option value="MQ">Martinique</option>
<option value="MR">Mauritania</option>
<option value="MU">Mauritius</option>
<option value="YT">Mayotte</option>
<option value="MX">Mexico</option>
<option value="FM">Micronesia, Federated States of</option>
<option value="MD">Moldova, Republic of</option>
<option value="MC">Monaco</option>
<option value="MN">Mongolia</option>
<option value="ME">Montenegro</option>
<option value="MS">Montserrat</option>
<option value="MA">Morocco</option>
<option value="MZ">Mozambique</option>
<option value="MM">Myanmar</option>
<option value="NA">Namibia</option>
<option value="NR">Nauru</option>
<option value="NP">Nepal</option>
<option value="NL">Netherlands</option>
<option value="AN">Netherlands Antilles</option>
<option value="NC">New Caledonia</option>
<option value="NZ">New Zealand</option>
<option value="NI">Nicaragua</option>
<option value="NE">Niger</option>
<option value="NG">Nigeria</option>
<option value="NU">Niue</option>
<option value="NF">Norfolk Island</option>
<option value="KP">North Korea</option>
<option value="MK">North Macedonia</option>
<option value="MP">Northern Mariana Islands</option>
<option value="NO">Norway</option>
<option value="OM">Oman</option>
<option value="PK">Pakistan</option>
<option value="PW">Palau</option>
<option value="PS">Palestinian Territory, Occupied</option>
<option value="PA">Panama</option>
<option value="PG">Papua New Guinea</option>
<option value="PY">Paraguay</option>
<option value="PE">Peru</option>
<option value="PH">Philippines</option>
<option value="PN">Pitcairn Islands</option>
<option value="PL">Poland</option>
<option value="PT">Portugal</option>
<option value="PR">Puerto Rico</option>
<option value="QA">Qatar</option>
<option value="RE">Reunion</option>
<option value="RO">Romania</option>
<option value="RU">Russian Federation</option>
<option value="RW">Rwanda</option>
<option value="BL">Saint Barthélemy</option>
<option value="SH">Saint Helena</option>
<option value="KN">Saint Kitts and Nevis</option>
<option value="LC">Saint Lucia</option>
<option value="MF">Saint Martin</option>
<option value="PM">Saint Pierre and Miquelon</option>
<option value="VC">Saint Vincent and the Grenadines</option>
<option value="WS">Samoa</option>
<option value="SM">San Marino</option>
<option value="ST">Sao Tome and Principe</option>
<option value="SA">Saudi Arabia</option>
<option value="SN">Senegal</option>
<option value="RS">Serbia</option>
<option value="CS">Serbia and Montenegro</option>
<option value="SC">Seychelles</option>
<option value="SL">Sierra Leone</option>
<option value="SG">Singapore</option>
<option value="SX">Sint Maarten</option>
<option value="SK">Slovakia</option>
<option value="SI">Slovenia</option>
<option value="SB">Solomon Islands</option>
<option value="SO">Somalia</option>
<option value="ZA">South Africa</option>
<option value="GS">South Georgia and the South Sandwich Islands</option>
<option value="SS">South Sudan</option>
<option value="ES">Spain</option>
<option value="LK">Sri Lanka</option>
<option value="SD">Sudan</option>
<option value="SR">Suriname</option>
<option value="SJ">Svalbard and Jan Mayen</option>
<option value="SZ">Swaziland</option>
<option value="SE">Sweden</option>
<option value="CH">Switzerland</option>
<option value="SY">Syrian Arab Republic</option>
<option value="TW">Taiwan</option>
<option value="TJ">Tajikistan</option>
<option value="TZ">Tanzania, United Republic of</option>
<option value="TH">Thailand</option>
<option value="TL">Timor-Leste</option>
<option value="TG">Togo</option>
<option value="TK">Tokelau</option>
<option value="TO">Tonga</option>
<option value="TT">Trinidad and Tobago</option>
<option value="TN">Tunisia</option>
<option value="TR">Turkey</option>
<option value="TM">Turkmenistan</option>
<option value="TC">Turks and Caicos Islands</option>
<option value="TV">Tuvalu</option>
<option value="UG">Uganda</option>
<option value="UA">Ukraine</option>
<option value="AE">United Arab Emirates</option>
<option value="GB">United Kingdom</option>
<option value="US">United States</option>
<option value="UM">United States Minor Outlying Islands</option>
<option value="UY">Uruguay</option>
<option value="UZ">Uzbekistan</option>
<option value="VU">Vanuatu</option>
<option value="VE">Venezuela</option>
<option value="VN">Vietnam</option>
<option value="VG">Virgin Islands, British</option>
<option value="VI">Virgin Islands, U.S.</option>
<option value="WF">Wallis and Futuna</option>
<option value="EH">Western Sahara</option>
<option value="YE">Yemen</option>
<option value="ZM">Zambia</option>
<option value="ZW">Zimbabwe</option>
<option value="AX">Åland Islands</option>
</select>
</div>
<div class="form-group agree-box control-block">
<div class="agree-input-box">
<label class="checkbox control-inline">
<input type="checkbox" style="z-index: -1;visibility: hidden;" id="newsletter_accepted_terms" name="newsletter_accepted_terms" class="agree-input" required disabled>
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<label for="agree-input">I agree to FS8’s <a href="/terms">Terms of Use</a> and <a href="/privacy-policy">Privacy Policy</a></label>
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<label for="agree-input">I would like to receive information from FS8 on offers and/or services via email.</label>
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</div>
<!-- / STEP 1 -->
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<h2><h2>THANK YOU!</h2>
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Domain Name: FS8.COM
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