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301 Moved Permanently - gyu4.com
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HTTP Code 200 OK

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<article id="post-598" class="entry cf entry-card post-598 post type-post status-publish format-standard category-1">
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                  <a href="https://gyu4.com/archives/598" class="entry-image entry-image-link" title="ビタミンCフラッシュ"><img src="https://gyu4.com/wp-content/themes/simplicity2/images/no-image.png" alt="NO IMAGE" class="entry-thumnail no-image list-no-image" /></a>
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    <h2><a href="https://gyu4.com/archives/598" class="entry-title entry-title-link" title="ビタミンCフラッシュ">ビタミンCフラッシュ</a></h2>
    <p class="post-meta">
            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2020/9/26</span></span>
      
      <span class="category"><span class="fa fa-folder fa-fw"></span><a href="https://gyu4.com/archives/category/%e6%9c%aa%e5%88%86%e9%a1%9e" rel="category tag">未分類</a></span>

      
      
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  <p class="entry-snippet">ビタミンCフラッシュとは
ビタミンCには、細菌感染やアレルゲン、汚染物質から体を守ったり、損傷組織の治癒を早めるなどの作用があります。一時...</p>

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                  <a href="https://gyu4.com/archives/578" class="entry-image entry-image-link" title="Ca/Mgバランス"><img width="150" height="150" src="https://gyu4.com/wp-content/uploads/2020/03/image-150x150.gif" class="entry-thumnail wp-post-image" alt="" srcset="https://gyu4.com/wp-content/uploads/2020/03/image-150x150.gif 150w, https://gyu4.com/wp-content/uploads/2020/03/image-100x100.gif 100w" sizes="(max-width: 150px) 100vw, 150px" /></a>
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            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2020/3/4</span></span>
      
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  <p class="entry-snippet">・骨や骨髄を食べなくなった現代人の食事

現代人の食事を見た時、カルシウムの摂取源として、乳製品(生乳、ヨーグルト、チーズなど)、豆類で...</p>

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            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2020/3/3</span></span>
      
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  <p class="entry-snippet">自分が一日どれだけの脂質・タンパク質・糖質を摂っているのか

分かりやすい計算表を、断糖高脂質食実践者のマックスさんが作ってくださいまし...</p>

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                  <a href="https://gyu4.com/archives/431" class="entry-image entry-image-link" title="【うつ消しごはん】"><img width="150" height="150" src="https://gyu4.com/wp-content/uploads/2019/03/51DvppzKFTL._SX337_BO1204203200_-150x150.jpg" class="entry-thumnail wp-post-image" alt="" srcset="https://gyu4.com/wp-content/uploads/2019/03/51DvppzKFTL._SX337_BO1204203200_-150x150.jpg 150w, https://gyu4.com/wp-content/uploads/2019/03/51DvppzKFTL._SX337_BO1204203200_-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" /></a>
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            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2019/3/21</span></span>
      
      <span class="category"><span class="fa fa-folder fa-fw"></span><a href="https://gyu4.com/archives/category/%e6%9b%b8%e8%a9%95" rel="category tag">書評</a></span>

      
      
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【うつ消しごはん】藤川徳美・著
質的栄養失調について書いてるね 「質的栄養失調」とは 糖質過多+蛋白不足+脂肪酸不足+ビタミン不足+ミ...</p>

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</article><article id="post-423" class="entry cf entry-card post-423 post type-post status-publish format-standard category-1">
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    <h2><a href="https://gyu4.com/archives/423" class="entry-title entry-title-link" title="【食性と腸の長さ】">【食性と腸の長さ】</a></h2>
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            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2019/3/21</span></span>
      
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  <p class="entry-snippet">
クジラは肉食なのに何故腸が長いか クジラは鯨偶蹄目(ウシ目/クジラ目)
牛、ラクダと同じ分類
*クジラはカバの仲間と分子生物学で判明...</p>

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</article><article id="post-421" class="entry cf entry-card post-421 post type-post status-publish format-standard category-1">
  <figure class="entry-thumb">
                  <a href="https://gyu4.com/archives/421" class="entry-image entry-image-link" title="【ミネソタ飢餓実験】"><img src="https://gyu4.com/wp-content/themes/simplicity2/images/no-image.png" alt="NO IMAGE" class="entry-thumnail no-image list-no-image" /></a>
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    <h2><a href="https://gyu4.com/archives/421" class="entry-title entry-title-link" title="【ミネソタ飢餓実験】">【ミネソタ飢餓実験】</a></h2>
    <p class="post-meta">
            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2019/3/21</span></span>
      
      <span class="category"><span class="fa fa-folder fa-fw"></span><a href="https://gyu4.com/archives/category/%e6%9c%aa%e5%88%86%e9%a1%9e" rel="category tag">未分類</a></span>

      
      
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      </header>
  <p class="entry-snippet">アンセルキーズは賄賂で脂質を悪者にした一方
こんな実験も

【ミネソタ飢餓実験】

1560kcalの半飢餓状態でほとんどの被験者...</p>

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</article><article id="post-414" class="entry cf entry-card post-414 post type-post status-publish format-standard has-post-thumbnail category-5">
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                  <a href="https://gyu4.com/archives/414" class="entry-image entry-image-link" title="【脂肪の歴史】"><img width="150" height="150" src="https://gyu4.com/wp-content/uploads/2019/02/脂肪の歴史-150x150.jpg" class="entry-thumnail wp-post-image" alt="" srcset="https://gyu4.com/wp-content/uploads/2019/02/脂肪の歴史-150x150.jpg 150w, https://gyu4.com/wp-content/uploads/2019/02/脂肪の歴史-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" /></a>
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    <h2><a href="https://gyu4.com/archives/414" class="entry-title entry-title-link" title="【脂肪の歴史】">【脂肪の歴史】</a></h2>
    <p class="post-meta">
            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2019/2/13</span></span>
      
      <span class="category"><span class="fa fa-folder fa-fw"></span><a href="https://gyu4.com/archives/category/%e6%9b%b8%e8%a9%95" rel="category tag">書評</a></span>

      
      
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      </header>
  <p class="entry-snippet">【脂肪の歴史】


他の霊長類と比べ大きな脳/短い消化管を持つヒトは高エネルギー食が必要

マサイ族はカロリーの66%
イヌイッ...</p>

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</article><article id="post-412" class="entry cf entry-card post-412 post type-post status-publish format-standard category-1">
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                  <a href="https://gyu4.com/archives/412" class="entry-image entry-image-link" title="【全部学ぶ2】"><img src="https://gyu4.com/wp-content/themes/simplicity2/images/no-image.png" alt="NO IMAGE" class="entry-thumnail no-image list-no-image" /></a>
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    <h2><a href="https://gyu4.com/archives/412" class="entry-title entry-title-link" title="【全部学ぶ2】">【全部学ぶ2】</a></h2>
    <p class="post-meta">
            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2019/2/13</span></span>
      
      <span class="category"><span class="fa fa-folder fa-fw"></span><a href="https://gyu4.com/archives/category/%e6%9c%aa%e5%88%86%e9%a1%9e" rel="category tag">未分類</a></span>

      
      
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  <p class="entry-snippet">【全部学ぶ2】

「桶の理論」で制限アミノ酸の摂取が必要なの理解しましたよね

「プロテイン最強!」vs「牛脂最強!」
じゃないの...</p>

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</article><article id="post-409" class="entry cf entry-card post-409 post type-post status-publish format-standard category-1">
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                  <a href="https://gyu4.com/archives/409" class="entry-image entry-image-link" title="【肉食べても太る】"><img src="https://gyu4.com/wp-content/themes/simplicity2/images/no-image.png" alt="NO IMAGE" class="entry-thumnail no-image list-no-image" /></a>
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    <h2><a href="https://gyu4.com/archives/409" class="entry-title entry-title-link" title="【肉食べても太る】">【肉食べても太る】</a></h2>
    <p class="post-meta">
            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2019/2/13</span></span>
      
      <span class="category"><span class="fa fa-folder fa-fw"></span><a href="https://gyu4.com/archives/category/%e6%9c%aa%e5%88%86%e9%a1%9e" rel="category tag">未分類</a></span>

      
      
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      </header>
  <p class="entry-snippet">【肉食べても太る】

糖質制限界隈は糖質は血糖値を上げるしインスリンが出ると言う

でもタンパク質を摂ってもinsulinは出る
...</p>

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</article><article id="post-406" class="entry cf entry-card post-406 post type-post status-publish format-standard category-1">
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                  <a href="https://gyu4.com/archives/406" class="entry-image entry-image-link" title="【BMIと死亡率の関係】"><img src="https://gyu4.com/wp-content/themes/simplicity2/images/no-image.png" alt="NO IMAGE" class="entry-thumnail no-image list-no-image" /></a>
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    <h2><a href="https://gyu4.com/archives/406" class="entry-title entry-title-link" title="【BMIと死亡率の関係】">【BMIと死亡率の関係】</a></h2>
    <p class="post-meta">
            <span class="post-date"><span class="fa fa-clock-o fa-fw"></span><span class="published">2019/2/13</span></span>
      
      <span class="category"><span class="fa fa-folder fa-fw"></span><a href="https://gyu4.com/archives/category/%e6%9c%aa%e5%88%86%e9%a1%9e" rel="category tag">未分類</a></span>

      
      
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  <p class="entry-snippet">BMI 死亡ハザード比

普通
20~25 0.98~1.02

低体重
18.5~20 1.09~1.17
15~18.5 ...</p>

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<p><strong>金森重樹</strong></p>
<p>東大法学部卒。企業グループオーナー。作家。<br />
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