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menu-item-parent-archive"><a href=https://inwardboundmind.org/2023-annual-report/ >2023 Annual Report</a></li></ul> </li> <li id=menu-item-203 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-203"><a>All the People</a><ul class=sub-menu> <li id=menu-item-417 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-417 menu-item-parent-archive"><a href=https://inwardboundmind.org/about/collaborative-leadership-team/ >Collaborative Leadership Team</a></li> <li id=menu-item-854 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-854 menu-item-parent-archive"><a href=https://inwardboundmind.org/about/mindfulness-teachers/ >Mindfulness Teachers</a></li> <li id=menu-item-855 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-855 menu-item-parent-archive"><a href=https://inwardboundmind.org/about/community-partners/ >Community Partners</a></li></ul> </li></ul> </li> <li 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menu-item-1856"><a>all the info</a><ul class=sub-menu> <li id=menu-item-1857 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1857 menu-item-parent-archive"><a href=https://inwardboundmind.org/teen-retreats/retreat-experience/ >Retreat Experience</a></li> <li id=menu-item-3554 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3554 menu-item-parent-archive"><a href=https://inwardboundmind.org/teen-retreats/faqs/ >Frequently Asked Q’s</a></li> <li id=menu-item-3803 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3803 menu-item-parent-archive"><a href=https://inwardboundmind.org/teen-retreats/testimonials/ >Teen Testimonials</a></li> <li id=menu-item-3747 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3747 menu-item-parent-archive"><a href=https://inwardboundmind.org/teen-retreats/sample-schedule/ >Sample Schedule</a></li></ul> </li> <li id=menu-item-1861 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1861"><a>all the latest</a><ul class=sub-menu> <li id=menu-item-4024 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4024 menu-item-parent-archive"><a href=https://inwardboundmind.org/young-adult-retreats/virginia/ >virginia adult retreat 6/17-6/20</a></li> <li id=menu-item-3800 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3800 menu-item-parent-archive"><a href=https://inwardboundmind.org/teen-retreats/northeast/ >northeast teen retreat 7/13-7/18</a></li> <li id=menu-item-3801 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3801 menu-item-parent-archive"><a href=https://inwardboundmind.org/teen-retreats/southern-california/ >socal teen retreat 7/27-8/1</a></li> <li id=menu-item-3802 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3802 menu-item-parent-archive"><a href=https://inwardboundmind.org/calendar/ >see all upcoming retreats</a></li></ul> </li></ul> </li> <li id=menu-item-1866 class="custom-programs menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1866"><a>Custom Programs</a><ul class=sub-menu> <li id=menu-item-1867 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1867"><a>All the Info</a><ul class=sub-menu> <li id=menu-item-1868 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1868 menu-item-parent-archive"><a href=https://inwardboundmind.org/custom-programs/overview/ >Custom Programs Overview</a></li> <li id=menu-item-1869 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1869"><a href=https://inwardboundmind.org/custom-programs/overview/#services>Services & Pricing</a></li> <li id=menu-item-1870 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1870"><a href=https://inwardboundmind.org/wp-content/uploads/2024/12/Inward-Bound_custom-programs_v2024.pdf>Brochure (pdf)</a></li></ul> </li> <li id=menu-item-1871 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1871"><a>All the Latest</a><ul class=sub-menu> <li id=menu-item-1872 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1872"><a href=#>Success stories coming soon!</a></li></ul> </li></ul> </li> <li id=menu-item-1873 class="teacher-training menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1873"><a>Teacher Training</a><ul class=sub-menu> <li id=menu-item-1874 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1874"><a>All the Info</a><ul class=sub-menu> <li id=menu-item-1875 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1875 menu-item-parent-archive"><a href=https://inwardboundmind.org/teacher-training/overview/ >Program Overview</a></li> <li id=menu-item-1877 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1877 menu-item-parent-archive"><a href=https://inwardboundmind.org/teacher-training/faqs/ >Teacher Training FAQs</a></li> <li id=menu-item-1878 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1878"><a href=https://inwardboundmind.org/wp-content/uploads/2024/02/Inward-Bound_teacher-training_v2024.pdf>Curriculum Download (pdf)</a></li></ul> </li> <li id=menu-item-1879 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1879"><a>All the Latest</a><ul class=sub-menu> <li id=menu-item-1876 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1876 menu-item-parent-archive"><a href=https://inwardboundmind.org/teacher-training/certified-teacher-directory/ >Certified Teacher Directory</a></li> <li id=menu-item-1881 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1881 menu-item-parent-archive"><a href=https://inwardboundmind.org/teacher-training/mtt-2023-24-cohort/ >2023-2024 Cohort</a></li> <li id=menu-item-1882 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1882"><a href=#>MTT graduate stories coming soon!</a></li></ul> </li></ul> </li> <li id=menu-item-1883 class="community-care menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1883"><a>Community Care</a><ul class=sub-menu> <li id=menu-item-1884 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1884"><a>audio course</a><ul class=sub-menu> <li id=menu-item-1885 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1885 menu-item-parent-archive"><a href=https://inwardboundmind.org/community-care/master-the-basics-of-mindfulness-for-teens/ >Master the Basics of Mindfulness for Teens</a></li></ul> </li> <li id=menu-item-1886 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1886"><a>Other Resources</a><ul class=sub-menu> <li id=menu-item-1887 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1887 menu-item-parent-archive"><a href=https://inwardboundmind.org/community-care/community-partners-calendar/ >Community Partners Calendar</a></li></ul> </li></ul> </li> <li id=menu-item-1833 class="support menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1833"><a>Support</a><ul class=sub-menu> <li id=menu-item-1834 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1834"><a>community</a><ul class=sub-menu> <li id=menu-item-1835 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1835 menu-item-parent-archive"><a href=https://inwardboundmind.org/support/teen-retreat-alumni/ >Teen Retreat Alumni</a></li> <li id=menu-item-1837 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1837 menu-item-parent-archive"><a href=https://inwardboundmind.org/support/parents-educators-and-advocates/ >Parents, Educators & Advocates</a></li></ul> </li> <li id=menu-item-1839 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1839"><a>actions</a><ul class=sub-menu> <li id=menu-item-1841 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1841"><a href=https://inwardboundmind.org/about/mindfulness-teachers/#mentor>Apply to be a retreat mentor</a></li> <li id=menu-item-2777 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2777 menu-item-parent-archive"><a href=https://inwardboundmind.org/support/share-our-programs/ >Share our programs</a></li></ul> </li></ul> </li> <li id=menu-item-1842 class="about menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1842"><a>About</a><ul class=sub-menu> <li id=menu-item-1843 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1843"><a>All the Info</a><ul class=sub-menu> <li id=menu-item-1844 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1844"><a href=https://inwardboundmind.org/about/overview/ >Mission & Vision</a></li> <li id=menu-item-1845 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1845 menu-item-parent-archive"><a href=https://inwardboundmind.org/about/deia/ >DEIA</a></li> <li id=menu-item-2435 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2435"><a target=_blank href=https://inwardboundmind.org/wp-content/uploads/2024/02/Inward-Bound_2024_We-are-boundless_v2.pdf>Strategic Vision</a></li> <li id=menu-item-3181 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3181 menu-item-parent-archive"><a href=https://inwardboundmind.org/2023-annual-report/ >2023 Annual Report</a></li></ul> </li> <li id=menu-item-1848 class="sub-menu-label menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1848"><a>All the People</a><ul class=sub-menu> <li id=menu-item-1849 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1849 menu-item-parent-archive"><a href=https://inwardboundmind.org/about/collaborative-leadership-team/ >Collaborative Leadership Team</a></li> <li id=menu-item-1850 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1850 menu-item-parent-archive"><a href=https://inwardboundmind.org/about/mindfulness-teachers/ >Mindfulness Teachers</a></li> <li id=menu-item-1851 class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1851 menu-item-parent-archive"><a href=https://inwardboundmind.org/about/community-partners/ >Community Partners</a></li></ul> </li></ul> </li> <li id=menu-item-1852 class="calendar menu-item menu-item-type-post_type menu-item-object-page menu-item-1852 menu-item-parent-archive"><a href=https://inwardboundmind.org/calendar/ >Calendar</a></li> <li id=menu-item-3453 class="shop menu-item menu-item-type-custom menu-item-object-custom menu-item-3453"><a target=_blank href=https://shop.inwardboundmind.org/ >Shop</a></li> <li id=menu-item-1854 class="donate menu-item menu-item-type-post_type menu-item-object-page menu-item-1854 menu-item-parent-archive"><a href=https://inwardboundmind.org/donate/ >Donate</a></li></ul></nav></div></header><section class=inner><div class=wrap><main class=content id=content role=main itemprop=mainContentOfPage><article class="entry author-admin post-55 page type-page status-publish" id=post-55 itemscope=itemscope itemtype=https://schema.org/CreativeWork><header class=entry-header><h1 class="entry-title" itemprop="headline">Inward Bound</h1></header><div class=entry-content itemprop=text><section class="full-width-section landing-section hero_1_photo-section" style="background-image: url('https://inwardboundmind.org/wp-content/uploads/2024/02/homepage-hero-1.jpg');"><div class=inner-wrap><div class=landing-section-content><h2 class="title white-title">so much<br> more than<br> summer camp.</h2><div class=inline-buttons><a class="ibme-button mint-button style-1 black-text" href=https://inwardboundmind.org/teen-retreats/retreat-experience/ >discover mindfulness retreats</a><a class="ibme-button white-button style-1 black-text" href=https://inwardboundmind.org/calendar/ >view calendar</a></div></div></div></section><div class="padding-box display-desktop" style="padding-top: 0px"></div><div class="padding-box display-mobile" style="padding-top: 80px"></div><section class="full-width-section landing-section black-text ibme-statement-1 large-illustration none"><div class="inner-wrap top-illustration none"><div class="landing-section-content bottom-illustration none"><h3 class="title">we believe in the power of mindfulness</h3><p>Inward Bound Mindfulness retreats & resources offer participants the opportunity to embrace the wisdom within each of us. Through the practice of mindfulness, we are empowered to build more compassionate inner and outer worlds.</p><a href=https://inwardboundmind.org/about/overview/ class="ibme-button mint-button style-3 black-text" >our mission</a></div></div></section><div class="padding-box display-desktop" style="padding-top: 0px"></div><div class="padding-box display-mobile" style="padding-top: 80px"></div><div id=pathways><section class="full-width-section landing-section cta_1-section"><div class=inner-wrap><div class=landing-section-content><div class=ibme-cta_1-content-blocks><div class="ibme-cta_1-content-block barbie-bg-color"><div class=ibme-cta_1-content-block-container><div class=ibme-cta_1-image-content><img decoding=async src=https://inwardboundmind.org/wp-content/uploads/2024/02/cta_1_teens.jpg alt=Teens></div><div class=ibme-cta_1-textual-content-wrap><div class=ibme-cta_1-textual-content><h2 class="title">Teens</h2><p class=ibme-cta_1-content-description>Discover the elements and impact of mindfulness teen retreats, and hear what fellow teens have to share about their experience.</p><div class=inline-buttons><a href=https://inwardboundmind.org/teen-retreats/retreat-experience/ class="ibme-button barbie-button style-1 black-text" >experience teen retreat</a><a href=https://inwardboundmind.org/support/teen-retreat-alumni/ class="ibme-button barbie-button style-4 black-text" >retreat alumni</a></div></div></div></div></div><div class="ibme-cta_1-content-block blush-bg-color"><div class=ibme-cta_1-content-block-container><div class=ibme-cta_1-image-content><img decoding=async src=https://inwardboundmind.org/wp-content/uploads/2024/02/cta_1_parents.jpg alt=Parents></div><div class=ibme-cta_1-textual-content-wrap><div class=ibme-cta_1-textual-content><h2 class="title">Parents</h2><p class=ibme-cta_1-content-description>Explore how our programs grant teens the opportunity to take pause and take notice of their inner and outer worlds.</p><div class=inline-buttons><a href=https://inwardboundmind.org/parents/ class="ibme-button blush-button style-1 black-text" >explore more</a><a href=https://inwardboundmind.org/teen-retreats/parent-testimonials/ class="ibme-button blush-button style-4 black-text" >parent testimonials</a></div></div></div></div></div><div class="ibme-cta_1-content-block bluejay-bg-color"><div class=ibme-cta_1-content-block-container><div class=ibme-cta_1-image-content><img decoding=async src=https://inwardboundmind.org/wp-content/uploads/2024/02/cta_1_educators.jpg alt=Educators></div><div class=ibme-cta_1-textual-content-wrap><div class=ibme-cta_1-textual-content><h2 class="title">Educators</h2><p class=ibme-cta_1-content-description>Empower young people within your community by weaving mindfulness into your work.</p><div class=inline-buttons><a href=https://inwardboundmind.org/educators/ class="ibme-button bluejay-button style-1 black-text" >learn more</a><a href=https://inwardboundmind.org/teacher-training/overview/ class="ibme-button bluejay-button style-4 black-text" >teacher training</a></div></div></div></div></div><div class="ibme-cta_1-content-block marigold-bg-color"><div class=ibme-cta_1-content-block-container><div class=ibme-cta_1-image-content><img decoding=async src=https://inwardboundmind.org/wp-content/uploads/2024/02/cta_1_partners.jpg alt=Partners></div><div class=ibme-cta_1-textual-content-wrap><div class=ibme-cta_1-textual-content><h2 class="title">Partners</h2><p class=ibme-cta_1-content-description>Nurture the well-being of future generations through collaboration and creative partnerships.</p><div class=inline-buttons><a href=https://inwardboundmind.org/partners/ class="ibme-button marigold-button style-1 black-text" >work with us</a><a href=https://inwardboundmind.org/custom-programs/overview/ class="ibme-button marigold-button style-4 black-text" >custom programs</a></div></div></div></div></div></div></div></div></section><div class="padding-box display-desktop" style="padding-top: 0px"></div><div class="padding-box display-mobile" style="padding-top: 80px"></div><section class="full-width-section landing-section impact-section impact_2-section no-illustration"><div class=inner-wrap><div class=landing-section-content><div class=impact_2-content><div class="left-column content-column"><h2 class="title black-title">the joy and reach of our work</h2></div><div class="right-column content-column"><div class="impact_2-slider teal-slider"><div class=impact_2-slides><div class=impact_2-slide><h3 class="slider-color header-1">5k+ alumni</h3><p class=black-text>Since 2010, thousands of young people have made friendships, practiced mindfulness, and built community on Inward Bound teen retreats.</p><a href=https://inwardboundmind.org/teen-retreats/testimonials/ class="ibme-button teal-button style-3 white-text" >read stories</a></div><div class=impact_2-slide><h3 class="slider-color header-1">$2.49m</h3><p class=black-text>Generous donors have given nearly $2.5 million since 2017 in tuition support for 79% of participants in our programs. Every gift contributes to our sliding scale tuition model and scholarship fund. Thank you!</p><a href=https://inwardboundmind.org/donate/ class="ibme-button teal-button style-3 white-text" >give today</a></div><div class=impact_2-slide><h3 class="slider-color header-1">16 states</h3><p class=black-text>Since 2010, we have had the honor of hosting mindfulness retreats — across 16 states, 3 countries, and counting. Every year, we hold two retreat seasons – summer retreats and New Year's retreats. Registration is now open for 2024's summer retreats!</p><a href=https://inwardboundmind.org/calendar/ class="ibme-button teal-button style-3 white-text" >see calendar</a></div></div><div class="impact_2-navigation-dots black-dots"><span class="impact_2-dot impact-dot" onclick=currentImpact2Slide(1)></span><span class="impact_2-dot impact-dot" onclick=currentImpact2Slide(2)></span><span class="impact_2-dot impact-dot" onclick=currentImpact2Slide(3)></span></div></div></div></div></div></section><section class="full-width-section landing-section cta_2_section"><div class=inner-wrap><div class=landing-section-content><div class="cta_2-items cta-items-4"><div class="cta_2-item barbie-bg-color black-text with-button"><p><img decoding=async class=aligncenter src=https://inwardboundmind.org/wp-content/themes/ibme-lander-edge/assets/img/cta2-illustrations/fire.svg alt="Mindfulness In-Person Retreats" width=195 height=155></p><h3 class="header-3 lowercase">Mindfulness In-Person Retreats</h3><a href=https://inwardboundmind.org/teen-retreats/retreat-experience/ class="ibme-button style-5 black-text" >experience retreat</a></div><div class="cta_2-item marigold-bg-color black-text with-button"><p><img decoding=async class=aligncenter src=https://inwardboundmind.org/wp-content/themes/ibme-lander-edge/assets/img/cta2-illustrations/smiles.svg alt="Custom Mindfulness Programs" width=195 height=155></p><h3 class="header-3 lowercase">Custom Mindfulness Programs</h3><a href=https://inwardboundmind.org/custom-programs/overview/ class="ibme-button style-5 black-text" >design a program</a></div><div class="cta_2-item bluejay-bg-color black-text with-button"><p><img decoding=async class=aligncenter src=https://inwardboundmind.org/wp-content/themes/ibme-lander-edge/assets/img/cta2-illustrations/journal.svg alt="Mindfulness Teacher Training" width=175 height=155></p><h3 class="header-3 lowercase">Mindfulness Teacher Training</h3><a href=https://inwardboundmind.org/teacher-training/overview/ class="ibme-button style-5 black-text" >teach mindfulness</a></div><div class="cta_2-item lavender-bg-color black-text with-button"><p><img loading=lazy decoding=async class=aligncenter src=https://inwardboundmind.org/wp-content/themes/ibme-lander-edge/assets/img/cta2-illustrations/heart-hug.svg alt="Community Circles & Resources" width=195 height=155></p><h3 class="header-3 lowercase">Community Circles & Resources</h3><a href=https://inwardboundmind.org/community-care/community-partners-calendar/ class="ibme-button style-5 black-text" >explore resources</a></div></div></div></div></section><div class="padding-box display-desktop" style="padding-top: 100px"></div><div class="padding-box display-mobile" style="padding-top: 80px"></div><section class="full-width-section landing-section ibme-testimonial-section"><div class=inner-wrap><div class=landing-section-content><div class=ibme-testimonials-slider><div class=ibme-testimonials-slides><div class="ibme-testimonial-wrap forest-testimonial"><div class=ibme-testimonial-image-wrap><img loading=lazy decoding=async src=https://inwardboundmind.org/wp-content/uploads/2024/02/home-quote-3.png alt="Testimonial by parent" width=556 height=550></div><div class=testimonial-content-wrap><p class=header-2>Exactly what my son needed. A supportive staff, diverse group of kids, beautiful setting, meditation, yoga, talks, mindfulness, new friends, and new thinking.</p><p class="testimonial-by black-text">parent</p></div></div><div class="ibme-testimonial-wrap forest-testimonial"><div class=ibme-testimonial-image-wrap><img loading=lazy decoding=async src=https://inwardboundmind.org/wp-content/uploads/2024/02/home-quote-2.png alt="Testimonial by teen on retreat" width=556 height=550></div><div class=testimonial-content-wrap><p class=header-2>I am surprised by the person I was, and the person that I became on such a short retreat.</p><p class="testimonial-by black-text">teen on retreat</p></div></div><div class="ibme-testimonial-wrap forest-testimonial"><div class=ibme-testimonial-image-wrap><img loading=lazy decoding=async src=https://inwardboundmind.org/wp-content/uploads/2023/11/testimonial-photo.png alt="Testimonial by teen on retreat" width=556 height=550></div><div class=testimonial-content-wrap><p class=header-2>I felt so included and loved on this retreat from the minute, second I got here.</p><p class="testimonial-by black-text">teen on retreat</p></div></div></div><div class="ibme-testimonial-navigation-dots black-dots"><span class=ibme-testimonial-dot onclick=currentTestimonialSlide(1)></span><span class=ibme-testimonial-dot onclick=currentTestimonialSlide(2)></span><span class=ibme-testimonial-dot onclick=currentTestimonialSlide(3)></span></div></div></div></div></section><div class="padding-box display-desktop" style="padding-top: 100px"></div><div class="padding-box display-mobile" style="padding-top: 80px"></div><section class="full-width-section landing-section upcoming-events-section" style="background-image: url('https://inwardboundmind.org/wp-content/uploads/2024/01/calendar-section-bg.jpg')"><div class=inner-wrap><div class=landing-section-content><div class="headline-column content-column"><h2 class="headline-title title">upcoming events</h2><a href=https://inwardboundmind.org/calendar/ class="ibme-button white-button style-1 black-text" >view calendar</a></div><div class="upcoming-events-list content-column"><div class="upcoming-event-item marigold-color"><div class=upcoming-event-date><p class=header-4>April 17 - 20, 2025</p></div><div class=upcoming-event-title-location><h4 class="header-3">NorCal Young Adult Retreat</h4><p class=upcoming-event-location>Cazadero, California</p></div><div class=upcoming-event-links></div></div><div class="upcoming-event-item blush-color"><div class=upcoming-event-date><p class=header-4>June 17 - 20, 2025</p></div><div class=upcoming-event-title-location><h4 class="header-3">Virginia Young Adult Retreat</h4><p class=upcoming-event-location>Madison, Virginia</p></div><div class=upcoming-event-links><a href=https://inwardboundmind.org/young-adult-retreats/virginia/ class="ibme-button blush-button style-1 black-text" >apply now</a><a 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California</p></div><div class=upcoming-event-links><a href=https://inwardboundmind.org/teen-retreats/southern-california/ class="ibme-button bluejay-button style-1 black-text" >apply now</a><a href=https://inwardboundmind.org/teen-retreats/retreat-experience class="ibme-button bluejay-button style-4 black-text" >learn more</a></div></div></div></div></div></section><div class="padding-box display-desktop" style="padding-top: 30px"></div><div class="padding-box display-mobile" style="padding-top: 80px"></div><div id=subscribe><section class="full-width-section landing-section ibme_cta-3_subscribe_block"><div class=inner-wrap><div class=landing-section-content><div class="cta-3_columns content-column cta-items-2 default-display"><div class="cta-3_column sky-bg-color"><img decoding=async class=aligncenter src=https://inwardboundmind.org/wp-content/uploads/2024/02/cta-fund-sq.jpg alt="scholarship fund"><div class=cta-3_column-content><h3 class="header-3 lowercase black-text">scholarship 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