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</div> </div> </div> </div> <div class="elementor-element elementor-element-37d21b3a e-flex e-con-boxed e-con e-parent" data-id="37d21b3a" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-7963e0d3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="7963e0d3" data-element_type="widget" data-widget_type="divider.default"> <div class="elementor-widget-container"> <div class="elementor-divider"> <span class="elementor-divider-separator"> </span> </div> </div> </div> <div class="elementor-element elementor-element-42806456 elementor-widget elementor-widget-heading" data-id="42806456" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">Featured Treatments </h2> </div> </div> </div> </div> <div class="elementor-element elementor-element-54e1465f e-grid e-con-boxed e-con e-parent" data-id="54e1465f" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-8d7a26a e-con-full e-flex e-con e-child" data-id="8d7a26a" data-element_type="container"> <div class="elementor-element elementor-element-27b59424 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="27b59424" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img fetchpriority="high" decoding="async" width="1600" height="1080" src="https://lfstm.com/wp-content/uploads/2024/12/green-tea.jpg" class="attachment-full size-full wp-image-1738" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/12/green-tea.jpg 1600w, https://lfstm.com/wp-content/uploads/2024/12/green-tea-300x203.jpg 300w, https://lfstm.com/wp-content/uploads/2024/12/green-tea-1024x691.jpg 1024w, https://lfstm.com/wp-content/uploads/2024/12/green-tea-768x518.jpg 768w, https://lfstm.com/wp-content/uploads/2024/12/green-tea-1536x1037.jpg 1536w, https://lfstm.com/wp-content/uploads/2024/12/green-tea-600x405.jpg 600w" sizes="(max-width: 1600px) 100vw, 1600px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> Green Tea IV </h3> <div class="elementskit-box-style-content"> Unlock the secrets of youth and vitality with a Green Tea IV at Lifestyle Medicine, an innovative intravenous therapy expertly crafted by renowned wellness specialist Dr. Ivan Rusilko. This groundbreaking treatment combines the potent benefits of EGCG (epigallocatechin gallate), a powerful antioxidant found in green tea, with the unique rejuvenating properties of Dr. Rusilko’s signature Liquid Money IV formula. Designed for anti-aging, anti-cancer, and comprehensive cellular revamping, The Green Tea IV is your gateway to a healthier, more invigorated life. </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="https://lfstm.com/book" class="elementskit-btn whitespace--normal"> BOOK NOW $ 250 </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-aa18b33 e-con-full e-flex e-con e-child" data-id="aa18b33" data-element_type="container"> <div class="elementor-element elementor-element-599ca6b6 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="599ca6b6" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img decoding="async" width="1600" height="1080" src="https://lfstm.com/wp-content/uploads/2024/12/mitocell.jpg" class="attachment-full size-full wp-image-1739" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/12/mitocell.jpg 1600w, https://lfstm.com/wp-content/uploads/2024/12/mitocell-300x203.jpg 300w, https://lfstm.com/wp-content/uploads/2024/12/mitocell-1024x691.jpg 1024w, https://lfstm.com/wp-content/uploads/2024/12/mitocell-768x518.jpg 768w, https://lfstm.com/wp-content/uploads/2024/12/mitocell-1536x1037.jpg 1536w, https://lfstm.com/wp-content/uploads/2024/12/mitocell-600x405.jpg 600w" sizes="(max-width: 1600px) 100vw, 1600px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> Mito Cell PROGRAM </h3> <div class="elementskit-box-style-content"> Introducing the MitoCell System, an innovative medical program designed to enhance mitochondrial health and revolutionize cellular therapy. Utilizing a cutting-edge pen-based delivery system for NAD+, this program offers unparalleled convenience and efficiency in administering essential nutrients directly to your cells. Complementing the NAD+ injections is our exclusive poly pill, which combines the powerful effects of nicotinic riboside, methylene blue, and 5-amino-1MQ to supercharge your cellular function and energy production. Whether you're seeking to bolster your overall wellness, support traditional medical applications, or improve vitality and longevity, the MitoCell System serves as the foundation for a healthier, more vibrant life. </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="https://lfstm.com/mitocell-program/" class="elementskit-btn whitespace--normal"> Learn More </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-31d9007 e-flex e-con-boxed e-con e-parent" data-id="31d9007" data-element_type="container" data-settings="{"background_background":"classic"}"> <div class="e-con-inner"> <div class="elementor-element elementor-element-bd121a4 e-con-full e-flex e-con e-child" data-id="bd121a4" data-element_type="container"> <div class="elementor-element elementor-element-651f3f68 elementor-widget elementor-widget-text-editor" data-id="651f3f68" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <span style= color:#000000; padding: 8px 8px 8px 8px;"> ABOUT US </span> </div> </div> <div class="elementor-element elementor-element-7f9eeb75 elementor-widget elementor-widget-elementskit-heading" data-id="7f9eeb75" data-element_type="widget" data-widget_type="elementskit-heading.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" ><div class="ekit-heading elementskit-section-title-wraper text_left ekit_heading_tablet- ekit_heading_mobile-"><h2 class="ekit-heading--title elementskit-section-title ">What is Lifestyle Medicine?</h2> <div class='ekit-heading__description'> <p><span style="font-weight: 400">Lifestyle Medicine is a form of healthcare Dr. Rusilko pioneered over 15 years ago that brings one's mentality, physicality and emotionality into the spotlight when designing optimum wellness programs centered around each patient's unique self.</span></p> </div> </div></div> </div> </div> <div class="elementor-element elementor-element-55cd29bd elementor-widget elementor-widget-button" data-id="55cd29bd" data-element_type="widget" data-widget_type="button.default"> <div class="elementor-widget-container"> <div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-grow" href="https://lfstm.com/about-us/"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">More info</span> </span> </a> </div> </div> </div> </div> <div class="elementor-element elementor-element-3afbc22 e-con-full e-flex e-con e-child" data-id="3afbc22" data-element_type="container"> <div class="elementor-element elementor-element-a0af1f5 elementor-widget elementor-widget-video" data-id="a0af1f5" data-element_type="widget" data-settings="{"youtube_url":"https:\/\/youtu.be\/7bjAgINiO8c","lazy_load":"yes","video_type":"youtube"}" 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</div> <div class="elementor-element elementor-element-45ac8e1d e-con-full e-flex e-con e-child" data-id="45ac8e1d" data-element_type="container"> <div class="elementor-element elementor-element-5e2ec810 elementor-widget elementor-widget-elementskit-heading" data-id="5e2ec810" data-element_type="widget" data-widget_type="elementskit-heading.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" ><div class="ekit-heading elementskit-section-title-wraper text_left ekit_heading_tablet- ekit_heading_mobile-"><h3 class="elementskit-section-subtitle "> about us </h3><h2 class="ekit-heading--title elementskit-section-title ">The Three Pillars of Wellness</h2> <div class='ekit-heading__description'> <p>Find out why Dr. Rusilko’s unique approach to medicine has lead the way for what is considered the wellness, regenerative, functional medical market.</p> </div> </div></div> </div> </div> <div class="elementor-element elementor-element-217502c3 elementor-widget 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Lorem ipsum dolor sit amet, cctetur adipiscing elit. </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="#" class="elementskit-btn whitespace--normal"> TEXTO BOTON </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-55c91af2 e-con-full e-flex e-con e-child" data-id="55c91af2" data-element_type="container"> <div class="elementor-element elementor-element-fec2df6 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="fec2df6" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img loading="lazy" decoding="async" width="1200" height="800" src="https://lfstm.com/wp-content/uploads/2024/10/placeholder-274.png" class="attachment-full size-full wp-image-21" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/10/placeholder-274.png 1200w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-600x400.png 600w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-300x200.png 300w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-1024x683.png 1024w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-768x512.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> Title 2 </h3> <div class="elementskit-box-style-content"> Click edit to change this text. Lorem ipsum dolor sit amet, cctetur adipiscing elit. </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="#" class="elementskit-btn whitespace--normal"> TEXTO BOTON </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-4236d549 e-con-full e-flex e-con e-child" data-id="4236d549" data-element_type="container"> <div class="elementor-element elementor-element-41661619 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="41661619" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img loading="lazy" decoding="async" width="1200" height="800" src="https://lfstm.com/wp-content/uploads/2024/10/placeholder-274.png" class="attachment-full size-full wp-image-21" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/10/placeholder-274.png 1200w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-600x400.png 600w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-300x200.png 300w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-1024x683.png 1024w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-768x512.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> Title 2 </h3> <div class="elementskit-box-style-content"> Click edit to change this text. Lorem ipsum dolor sit amet, cctetur adipiscing elit. </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="#" class="elementskit-btn whitespace--normal"> TEXTO BOTON </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-79b5a723 e-con-full e-flex e-con e-child" data-id="79b5a723" data-element_type="container"> <div class="elementor-element elementor-element-1c41435 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="1c41435" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img loading="lazy" decoding="async" width="1200" height="800" src="https://lfstm.com/wp-content/uploads/2024/10/placeholder-274.png" class="attachment-full size-full wp-image-21" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/10/placeholder-274.png 1200w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-600x400.png 600w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-300x200.png 300w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-1024x683.png 1024w, https://lfstm.com/wp-content/uploads/2024/10/placeholder-274-768x512.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> Title 2 </h3> <div class="elementskit-box-style-content"> Click edit to change this text. Lorem ipsum dolor sit amet, cctetur adipiscing elit. </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="#" class="elementskit-btn whitespace--normal"> TEXTO BOTON </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-357f6a89 e-con-full e-flex e-con e-parent" data-id="357f6a89" data-element_type="container" data-settings="{"background_background":"gradient"}"> <div class="elementor-element elementor-element-6faebf0d e-con-full e-flex e-con e-child" data-id="6faebf0d" data-element_type="container"> <div class="elementor-element elementor-element-da8c607 elementor-widget elementor-widget-text-editor" data-id="da8c607" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p><span style="background: #000000; color: #ffffff; padding: 8px 8px 8px 8px;"> STEP BY STEP </span></p> </div> </div> <div class="elementor-element elementor-element-57d74f28 elementor-widget elementor-widget-elementskit-heading" data-id="57d74f28" data-element_type="widget" data-widget_type="elementskit-heading.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" ><div class="ekit-heading elementskit-section-title-wraper text_center ekit_heading_tablet- ekit_heading_mobile-"><h3 class="ekit-heading--title elementskit-section-title ">Your Journey to optimal health starts here</h3> <div class='ekit-heading__description'> <p><span style="font-weight: 400">Lifestyle Medicine’s formula for a healthy, more vibrant life</span></p> </div> </div></div> </div> </div> <div class="elementor-element elementor-element-3d722694 elementor-hidden-mobile elementor-arrows-position-outside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel" data-id="3d722694" data-element_type="widget" 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</div> <div class="swiper-pagination"></div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-4fd82253 e-flex e-con-boxed e-con e-parent" data-id="4fd82253" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-3209c975 elementor-view-default elementor-widget elementor-widget-icon" data-id="3209c975" data-element_type="widget" data-widget_type="icon.default"> <div class="elementor-widget-container"> <div class="elementor-icon-wrapper"> <div class="elementor-icon"> <i aria-hidden="true" class="icon icon-diamond"></i> </div> </div> </div> </div> <div class="elementor-element elementor-element-6a5febaa elementor-widget elementor-widget-heading" data-id="6a5febaa" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h3 class="elementor-heading-title elementor-size-default">SERVICE Highlights </h3> </div> </div> <div class="elementor-element 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class="elementkit-tab-wraper vertical elementskit-fitcontent-tab "> <ul class="nav nav-tabs elementkit-tab-nav tab-nav-fluid"> <li class="elementkit-nav-item elementor-repeater-item-4a37c18"> <a class="elementkit-nav-link active show right-pos" id="content-4a37c18681d0acc7daad-tab" data-ekit-handler-id="hormone-balancing" data-ekit-toggle="tab" data-target="#content-4a37c18681d0acc7daad" href="#Content-4a37c18681d0acc7daad" data-ekit-toggle-trigger="mouseenter" aria-describedby="Content-4a37c18681d0acc7daad"> <span class="far fa-arrow-alt-circle-right elementskit-tab-icon"></span> <span class="elementskit-tab-title"> Hormone balancing</span> </a> </li> <li class="elementkit-nav-item elementor-repeater-item-1ce5778"> <a class="elementkit-nav-link right-pos" id="content-1ce5778681d0acc7daad-tab" data-ekit-handler-id="peptide-therapy" data-ekit-toggle="tab" data-target="#content-1ce5778681d0acc7daad" href="#Content-1ce5778681d0acc7daad" data-ekit-toggle-trigger="mouseenter" aria-describedby="Content-1ce5778681d0acc7daad"> <span class="far fa-arrow-alt-circle-right elementskit-tab-icon"></span> <span class="elementskit-tab-title"> Peptide therapy</span> </a> </li> <li class="elementkit-nav-item elementor-repeater-item-033b16c"> <a class="elementkit-nav-link right-pos" id="content-033b16c681d0acc7daad-tab" data-ekit-handler-id="iv-therapy" data-ekit-toggle="tab" data-target="#content-033b16c681d0acc7daad" href="#Content-033b16c681d0acc7daad" data-ekit-toggle-trigger="mouseenter" aria-describedby="Content-033b16c681d0acc7daad"> <span class="far fa-arrow-alt-circle-right elementskit-tab-icon"></span> <span class="elementskit-tab-title"> IV Therapy</span> </a> </li> <li class="elementkit-nav-item elementor-repeater-item-122b6fd"> <a class="elementkit-nav-link right-pos" id="content-122b6fd681d0acc7daad-tab" data-ekit-handler-id="nad-therapy" data-ekit-toggle="tab" data-target="#content-122b6fd681d0acc7daad" href="#Content-122b6fd681d0acc7daad" data-ekit-toggle-trigger="mouseenter" aria-describedby="Content-122b6fd681d0acc7daad"> <span class="far fa-arrow-alt-circle-right elementskit-tab-icon"></span> <span class="elementskit-tab-title"> NAD+ therapy</span> </a> </li> <li class="elementkit-nav-item elementor-repeater-item-b555d5c"> <a class="elementkit-nav-link right-pos" id="content-b555d5c681d0acc7daad-tab" data-ekit-handler-id="hyperbaric-oxygen-hbot-" data-ekit-toggle="tab" data-target="#content-b555d5c681d0acc7daad" href="#Content-b555d5c681d0acc7daad" data-ekit-toggle-trigger="mouseenter" aria-describedby="Content-b555d5c681d0acc7daad"> <span class="far fa-arrow-alt-circle-right elementskit-tab-icon"></span> <span class="elementskit-tab-title"> Hyperbaric Oxygen (HBOT)</span> </a> </li> <li class="elementkit-nav-item elementor-repeater-item-4907e59"> <a class="elementkit-nav-link right-pos" id="content-4907e59681d0acc7daad-tab" data-ekit-handler-id="ketamine-therapy" data-ekit-toggle="tab" data-target="#content-4907e59681d0acc7daad" href="#Content-4907e59681d0acc7daad" data-ekit-toggle-trigger="mouseenter" aria-describedby="Content-4907e59681d0acc7daad"> <span class="far fa-arrow-alt-circle-right elementskit-tab-icon"></span> <span class="elementskit-tab-title"> Ketamine Therapy</span> </a> </li> <li class="elementkit-nav-item elementor-repeater-item-69f43ec"> <a class="elementkit-nav-link right-pos" id="content-69f43ec681d0acc7daad-tab" data-ekit-handler-id="diagnostic-testing" data-ekit-toggle="tab" data-target="#content-69f43ec681d0acc7daad" href="#Content-69f43ec681d0acc7daad" data-ekit-toggle-trigger="mouseenter" aria-describedby="Content-69f43ec681d0acc7daad"> <span class="far fa-arrow-alt-circle-right elementskit-tab-icon"></span> <span class="elementskit-tab-title"> Diagnostic Testing</span> </a> </li> </ul> <div class="tab-content elementkit-tab-content"> <div class="tab-pane elementkit-tab-pane elementor-repeater-item-4a37c18 active show" id="content-4a37c18681d0acc7daad" role="tabpanel" aria-labelledby="content-4a37c18681d0acc7daad-tab"> <div class="animated fadeIn"> <iframe style="display: block; margin: 0 auto; margin-bottom: 20px;" title="YouTube video player" src="https://www.youtube.com/embed/AwOat6o2KGE?si=eAy23jxNZmnmourk&controls=0" width="560" height="250" frameborder="0" allowfullscreen="allowfullscreen"> </iframe> <p style="text-align: center; margin-top: 20px;"><span style="color: #000000;"> Hormone balancing therapy involves the use of medications or natural supplements to regulate hormone levels in the body, aiming to alleviate symptoms caused by hormonal imbalances, such as fatigue, mood swings, or weight gain, often used in menopause, thyroid disorders, or adrenal insufficiency. </span></p> <div style="text-align: center; margin-top: 20px;"> <a style="text-decoration: none;" href="https://lfstm.com/hormone-balancing/"> <button style="text-transform: uppercase; color: white; background-color: #4d6bf7; border: none; padding: 10px 20px; font-size: 16px; cursor: pointer; transition: background-color 0.3s ease, color 0.3s ease;"> Learn More </button> </a> </div> </div> </div> <div class="tab-pane elementkit-tab-pane elementor-repeater-item-1ce5778 " id="content-1ce5778681d0acc7daad" role="tabpanel" aria-labelledby="content-1ce5778681d0acc7daad-tab"> <div class="animated fadeIn"> <iframe style="display: block; margin: 0 auto; margin-bottom: 20px;" title="YouTube video player" src="https://www.youtube.com/embed/5SpnMt6m7hA?controls=0" width="560" height="250" frameborder="0" allowfullscreen="allowfullscreen"> </iframe> <p style="text-align: center; margin-top: 20px;"><span style="color: #000000;"> Peptide therapy involves the use of specific amino acid chains (peptides) to stimulate cellular functions, aiming to improve healing, boost metabolism, enhance muscle growth, and support overall wellness by targeting different physiological processes. </span></p> <div style="text-align: center; margin-top: 20px;"> <a href="https://lfstm.com/peptide-therapy/" style="text-decoration: none;"> <button style=" text-transform: uppercase; color: white; background-color: #4d6bf7; border: none; padding: 10px 20px; font-size: 16px; cursor: pointer; transition: background-color 0.3s ease, color 0.3s ease;" onmouseover="this.style.backgroundColor='black';" onmouseout="this.style.backgroundColor='#4d6bf7';"> Learn More </button> </a> </div> </div> </div> <div class="tab-pane elementkit-tab-pane elementor-repeater-item-033b16c " id="content-033b16c681d0acc7daad" role="tabpanel" aria-labelledby="content-033b16c681d0acc7daad-tab"> <div class="animated fadeIn"> <iframe style="display: block; margin: 0 auto; margin-bottom: 20px;" title="YouTube video player" src="https://www.youtube.com/embed/f9PrWQo4qSk?controls=0" width="560" height="250" frameborder="0" allowfullscreen="allowfullscreen"> </iframe> <p style="text-align: center; margin-top: 20px;"><span style="color: #000000;"> IV therapy involves the intravenous administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream to quickly hydrate, replenish nutrients, and support overall health and recovery from various conditions. </span></p> <div style="text-align: center; margin-top: 20px;"> <a href="https://lfstm.com/liquid-money-iv/" style="text-decoration: none;"> <button style=" text-transform: uppercase; color: white; background-color: #4d6bf7; border: none; padding: 10px 20px; font-size: 16px; cursor: pointer; transition: background-color 0.3s ease, color 0.3s ease;" onmouseover="this.style.backgroundColor='black';" onmouseout="this.style.backgroundColor='#4d6bf7';"> Learn More </button> </a> </div> </div> </div> <div class="tab-pane elementkit-tab-pane elementor-repeater-item-122b6fd " id="content-122b6fd681d0acc7daad" role="tabpanel" aria-labelledby="content-122b6fd681d0acc7daad-tab"> <div class="animated fadeIn"> <iframe style="display: block; margin: 0 auto; margin-bottom: 20px;" title="YouTube video player" src="https://www.youtube.com/embed/ZBSzm_i9QZU?controls=0" width="560" height="250" frameborder="0" allowfullscreen="allowfullscreen"> </iframe> <p style="text-align: center; margin-top: 20px;"><span style="color: #000000;"> NAD+ therapy involves the administration of nicotinamide adenine dinucleotide (NAD+), a coenzyme crucial for cellular energy production and repair, to support metabolism, enhance cognitive function, and potentially slow aging through intravenous or intramuscular routes. </span></p> <div style="text-align: center; margin-top: 20px;"><a href="https://lfstm.com/nad-therapy/"> <button style="text-transform: uppercase; color: white; background-color: #4d6bf7; border: none; padding: 10px 20px; font-size: 16px; cursor: pointer; transition: background-color 0.3s ease, color 0.3s ease;" onmouseover="this.style.backgroundColor='black'; this.style.color='white';" onmouseout="this.style.backgroundColor='#4d6bf7'; this.style.color='white';"> Learn More </button> </a></div> </div> </div> <div class="tab-pane elementkit-tab-pane elementor-repeater-item-b555d5c " id="content-b555d5c681d0acc7daad" role="tabpanel" aria-labelledby="content-b555d5c681d0acc7daad-tab"> <div class="animated fadeIn"> <iframe style="display: block; margin: 0 auto; margin-bottom: 20px;" src="https://player.vimeo.com/video/1036082599?title=0&byline=0&portrait=0&controls=1" width="560" height="420" frameborder="0" allowfullscreen="allowfullscreen"> </iframe> <p style="text-align: center; margin-top: 20px;"><span style="color: #000000;"> Hyperbaric oxygen therapy (HBOT) is a treatment in which a patient breathes concentrated oxygen in a medically pressurized chamber, promoting healing and regeneration by increasing oxygen levels in the blood and tissues to treat a variety of conditions. </span></p> <div style="text-align: center; margin-top: 20px;"><a href="https://lfstm.com/hyperbaric-oxygen-therapy/"> <button style="text-transform: uppercase; color: white; background-color: #4d6bf7; border: none; padding: 10px 20px; font-size: 16px; cursor: pointer; transition: background-color 0.3s ease, color 0.3s ease;"> Learn More </button></a> </div> </div> </div> <div class="tab-pane elementkit-tab-pane elementor-repeater-item-4907e59 " id="content-4907e59681d0acc7daad" role="tabpanel" aria-labelledby="content-4907e59681d0acc7daad-tab"> <div class="animated fadeIn"> <iframe style="display: block; margin: 0 auto; margin-bottom: 20px;" title="YouTube video player" src="https://www.youtube.com/embed/SFTsraHN5xI?controls=0" width="560" height="250" frameborder="0" allowfullscreen="allowfullscreen"> </iframe> <p style="text-align: center; margin-top: 20px;"><span style="color: #000000;"> Ketamine therapy involves the medical use of ketamine administered intravenously, intramuscularly or sublingually to treat mental health conditions such as depression, anxiety, PTSD, and chronic pain by altering brain chemistry to promote mood enhancement and symptom relief. </span></p> <div style="text-align: center; margin-top: 20px;"><a href="https://lfstm.com/ketamine-therapy/"> <button style="text-transform: uppercase; color: white; background-color: #4d6bf7; border: none; padding: 10px 20px; font-size: 16px; cursor: pointer; transition: background-color 0.3s ease, color 0.3s ease;" onmouseover="this.style.backgroundColor='black';" onmouseout="this.style.backgroundColor='#4d6bf7';"> Learn More </button> </a></div> </div> </div> <div class="tab-pane elementkit-tab-pane elementor-repeater-item-69f43ec " id="content-69f43ec681d0acc7daad" role="tabpanel" aria-labelledby="content-69f43ec681d0acc7daad-tab"> <div class="animated fadeIn"> <iframe style="display: block; margin: 0 auto; margin-bottom: 20px;" title="YouTube video player" src="https://www.youtube.com/embed/pzTqHCHqFM4?controls=0" width="560" height="250" frameborder="0" allowfullscreen="allowfullscreen"> </iframe> <p style="text-align: center; margin-top: 20px;"><span style="color: #000000;"> Our process begins with complete blood testing to see exactly who you are bio-physically. What does that mean? Hormones impact your growth and development, control your mood, determine how you’ll handle stress, influence how the body breaks down food and how fast you age. It’s the best and only way to determine if your lifestyle is affecting your health. We can find the root cause of physical ailments and identify potential problems in the earliest stages. </span></p> <div style="text-align: center; margin-top: 20px;"><a href="https://lfstm.com/form"> <button style="text-transform: uppercase; color: white; background-color: #4d6bf7; border: none; padding: 10px 20px; font-size: 16px; cursor: pointer; transition: background-color 0.3s ease, color 0.3s ease;" onmouseover="this.style.backgroundColor='black';" onmouseout="this.style.backgroundColor='#4d6bf7';"> Learn More </button> </a></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-129a9bea e-flex e-con-boxed e-con e-parent" data-id="129a9bea" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-604b9627 elementor-hidden-desktop elementor-widget elementor-widget-elementskit-accordion" data-id="604b9627" data-element_type="widget" data-widget_type="elementskit-accordion.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-accordion accoedion-primary" id="accordion-681d0acc7fcb7"> <div class="elementskit-card "> <div class="elementskit-card-header" id="primaryHeading-0-604b9627"> <a href="#collapse-adff2ba681d0acc7fcb7" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-adff2ba681d0acc7fcb7" aria-expanded="false" aria-controls="Collapse-adff2ba681d0acc7fcb7"> <span class="ekit-accordion-title">Hormone balancing </span> <div class="ekit_accordion_icon_group"> <div class="ekit_accordion_normal_icon"> <!-- Normal Icon --> <i aria-hidden="true" class="icon-open icon-right icon icon-down-arrow1"></i> </div> <div class="ekit_accordion_active_icon"> <!-- Active Icon --> <i aria-hidden="true" class="icon-closed icon-right icon icon-up-arrow"></i> </div> </div> </a> </div> <div id="Collapse-adff2ba681d0acc7fcb7" class=" collapse" aria-labelledby="primaryHeading-0-604b9627" data-parent="#accordion-681d0acc7fcb7"> <div class="elementskit-card-body ekit-accordion--content"> <iframe src="https://www.youtube.com/embed/AwOat6o2KGE?si=f_2tpjctoUIQGNAP" width="100%" height="auto" frameborder="0"></iframe> <div style="text-align: center;flex-direction: column;align-items: center;justify-content: center;margin-top: 20px"> Hormone balancing therapy involves the use of medications or natural supplements to regulate hormone levels in the body, aiming to alleviate symptoms caused by hormonal imbalances, such as fatigue, mood swings, or weight gain, often used in menopause, thyroid disorders, or adrenal insufficiency. <strong><span style="color: #4d6bf7"><a style="color: #4d6bf7" href="https://lfstm.com/hormone-balancing/"> </br></br>[ LEARN MORE ]</a></span></strong> </div> </div> </div> </div><!-- .elementskit-card END --> <div class="elementskit-card "> <div class="elementskit-card-header" id="primaryHeading-1-604b9627"> <a href="#collapse-7fe5954681d0acc7fcb7" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-7fe5954681d0acc7fcb7" aria-expanded="false" aria-controls="Collapse-7fe5954681d0acc7fcb7"> <span class="ekit-accordion-title">Peptide therapy</span> <div class="ekit_accordion_icon_group"> <div class="ekit_accordion_normal_icon"> <!-- Normal Icon --> <i aria-hidden="true" class="icon-open icon-right icon icon-down-arrow1"></i> </div> <div class="ekit_accordion_active_icon"> <!-- Active Icon --> <i aria-hidden="true" class="icon-closed icon-right icon icon-up-arrow"></i> </div> </div> </a> </div> <div id="Collapse-7fe5954681d0acc7fcb7" class=" collapse" aria-labelledby="primaryHeading-1-604b9627" data-parent="#accordion-681d0acc7fcb7"> <div class="elementskit-card-body ekit-accordion--content"> <div style="text-align: center;margin-top: 20px"> <div style="position: relative;width: 100%;height: 0;padding-bottom: 56.25%;background: #000;overflow: hidden;margin-bottom: 20px"> <iframe src="https://www.youtube.com/embed/5SpnMt6m7hA" frameborder="0" width="100%" height="auto"></iframe> </div> <p>Peptide therapy involves the use of specific amino acid chains (peptides) to stimulate cellular functions, aiming to improve healing, boost metabolism, enhance muscle growth, and support overall wellness by targeting different physiological processes.</p> <p><strong> <span style="color: #4d6bf7"> <a style="color: #4d6bf7" href="https://lfstm.com/peptide-therapy/">[ LEARN MORE ]</a> </span> </strong></p> </div> </div> </div> </div><!-- .elementskit-card END --> <div class="elementskit-card "> <div class="elementskit-card-header" id="primaryHeading-2-604b9627"> <a href="#collapse-4b4240a681d0acc7fcb7" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-4b4240a681d0acc7fcb7" aria-expanded="false" aria-controls="Collapse-4b4240a681d0acc7fcb7"> <span class="ekit-accordion-title">Iv therapy</span> <div class="ekit_accordion_icon_group"> <div class="ekit_accordion_normal_icon"> <!-- Normal Icon --> <i aria-hidden="true" class="icon-open icon-right icon icon-down-arrow1"></i> </div> <div class="ekit_accordion_active_icon"> <!-- Active Icon --> <i aria-hidden="true" class="icon-closed icon-right icon icon-up-arrow"></i> </div> </div> </a> </div> <div id="Collapse-4b4240a681d0acc7fcb7" class=" collapse" aria-labelledby="primaryHeading-2-604b9627" data-parent="#accordion-681d0acc7fcb7"> <div class="elementskit-card-body ekit-accordion--content"> <div style="text-align: center;margin-top: 20px"> <div style="position: relative;width: 100%;height: 0;padding-bottom: 56.25%;background: #000;overflow: hidden;margin-bottom: 20px"> <iframe src="https://www.youtube.com/embed/f9PrWQo4qSk" frameborder="0" width="100%" height="auto"></iframe> </div> <p>IV therapy involves the intravenous administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream to quickly hydrate, replenish nutrients, and support overall health and recovery from various conditions.</p> <p><strong> <span style="color: #4d6bf7"> <a style="color: #4d6bf7" href="https://lfstm.com/liquid-money-iv/">[ LEARN MORE ]</a> </span> </strong></p> </div> </div> </div> </div><!-- .elementskit-card END --> <div class="elementskit-card "> <div class="elementskit-card-header" id="primaryHeading-3-604b9627"> <a href="#collapse-809a07e681d0acc7fcb7" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-809a07e681d0acc7fcb7" aria-expanded="false" aria-controls="Collapse-809a07e681d0acc7fcb7"> <span class="ekit-accordion-title">NAD+ Therapy</span> <div class="ekit_accordion_icon_group"> <div class="ekit_accordion_normal_icon"> <!-- Normal Icon --> <i aria-hidden="true" class="icon-open icon-right icon icon-down-arrow1"></i> </div> <div class="ekit_accordion_active_icon"> <!-- Active Icon --> <i aria-hidden="true" class="icon-closed icon-right icon icon-up-arrow"></i> </div> </div> </a> </div> <div id="Collapse-809a07e681d0acc7fcb7" class=" collapse" aria-labelledby="primaryHeading-3-604b9627" data-parent="#accordion-681d0acc7fcb7"> <div class="elementskit-card-body ekit-accordion--content"> <div style="text-align: center;margin-top: 20px"> <div style="position: relative;width: 100%;height: 0;padding-bottom: 56.25%;background: #000;overflow: hidden;margin-bottom: 20px"> <iframe src="https://www.youtube.com/embed/ZBSzm_i9QZU" frameborder="0" width="100%" height="auto"></iframe> </div> <p>NAD+ therapy involves the administration of nicotinamide adenine dinucleotide (NAD+), a coenzyme crucial for cellular energy production and repair, to support metabolism, enhance cognitive function, and potentially slow aging through intravenous or intramuscular routes.</p> <p><strong> <span style="color: #4d6bf7"> <a style="color: #4d6bf7" href="https://lfstm.com/nad-therapy/">[ LEARN MORE ]</a> </span> </strong></p> </div> </div> </div> </div><!-- .elementskit-card END --> <div class="elementskit-card "> <div class="elementskit-card-header" id="primaryHeading-4-604b9627"> <a href="#collapse-ba0833a681d0acc7fcb7" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-ba0833a681d0acc7fcb7" aria-expanded="false" aria-controls="Collapse-ba0833a681d0acc7fcb7"> <span class="ekit-accordion-title">Hyperbaric Oxygen (HBOT)</span> <div class="ekit_accordion_icon_group"> <div class="ekit_accordion_normal_icon"> <!-- Normal Icon --> <i aria-hidden="true" class="icon-open icon-right icon icon-down-arrow1"></i> </div> <div class="ekit_accordion_active_icon"> <!-- Active Icon --> <i aria-hidden="true" class="icon-closed icon-right icon icon-up-arrow"></i> </div> </div> </a> </div> <div id="Collapse-ba0833a681d0acc7fcb7" class=" collapse" aria-labelledby="primaryHeading-4-604b9627" data-parent="#accordion-681d0acc7fcb7"> <div class="elementskit-card-body ekit-accordion--content"> <div style="text-align: center"> <div> <iframe src="https://player.vimeo.com/video/1036082599?h=27ee66cd39" frameborder="0"></iframe> </div> <!-- Texto responsivo --> <p> Hyperbaric oxygen therapy (HBOT) is a treatment in which a patient breathes concentrated oxygen in a medically pressurized chamber, promoting healing and regeneration by increasing oxygen levels in the blood and tissues to treat a variety of conditions. </p> <!-- Enlace centrado --> <p> <strong> <span style="color: #4d6bf7"> <a style="color: #4d6bf7" href="https://lfstm.com/hyperbaric-oxygen-therapy/">[ LEARN MORE ]</a> </span> </strong> </p> </div> </div> </div> </div><!-- .elementskit-card END --> <div class="elementskit-card "> <div class="elementskit-card-header" id="primaryHeading-5-604b9627"> <a href="#collapse-0e0c92c681d0acc7fcb7" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-0e0c92c681d0acc7fcb7" aria-expanded="false" aria-controls="Collapse-0e0c92c681d0acc7fcb7"> <span class="ekit-accordion-title">Ketamine Therapy</span> <div class="ekit_accordion_icon_group"> <div class="ekit_accordion_normal_icon"> <!-- Normal Icon --> <i aria-hidden="true" class="icon-open icon-right icon icon-down-arrow1"></i> </div> <div class="ekit_accordion_active_icon"> <!-- Active Icon --> <i aria-hidden="true" class="icon-closed icon-right icon icon-up-arrow"></i> </div> </div> </a> </div> <div id="Collapse-0e0c92c681d0acc7fcb7" class=" collapse" aria-labelledby="primaryHeading-5-604b9627" data-parent="#accordion-681d0acc7fcb7"> <div class="elementskit-card-body ekit-accordion--content"> <div style="text-align: center;margin-top: 20px"> <div style="position: relative;width: 100%;height: 0;padding-bottom: 56.25%;background: #000;overflow: hidden;margin-bottom: 20px"> <iframe src="https://www.youtube.com/embed/SFTsraHN5xI?start=1" frameborder="0" width="100%" height="auto"></iframe> </div> <p>Ketamine therapy involves the medical use of ketamine administered intravenously, intramuscularly or sublingually to treat mental health conditions such as depression, anxiety, PTSD, and chronic pain by altering brain chemistry to promote mood enhancement and symptom relief.</p> <p><strong> <span style="color: #4d6bf7"> <a style="color: #4d6bf7" href="https://lfstm.com/ketamine-therapy/">[ LEARN MORE ]</a> </span> </strong></p> </div> </div> </div> </div><!-- .elementskit-card END --> <div class="elementskit-card "> <div class="elementskit-card-header" id="primaryHeading-6-604b9627"> <a href="#collapse-56b6517681d0acc7fcb7" class="ekit-accordion--toggler elementskit-btn-link collapsed" data-ekit-toggle="collapse" data-target="#Collapse-56b6517681d0acc7fcb7" aria-expanded="false" aria-controls="Collapse-56b6517681d0acc7fcb7"> <span class="ekit-accordion-title">Diagnostic Testing</span> <div class="ekit_accordion_icon_group"> <div class="ekit_accordion_normal_icon"> <!-- Normal Icon --> <i aria-hidden="true" class="icon-open icon-right icon icon-down-arrow1"></i> </div> <div class="ekit_accordion_active_icon"> <!-- Active Icon --> <i aria-hidden="true" class="icon-closed icon-right icon icon-up-arrow"></i> </div> </div> </a> </div> <div id="Collapse-56b6517681d0acc7fcb7" class=" collapse" aria-labelledby="primaryHeading-6-604b9627" data-parent="#accordion-681d0acc7fcb7"> <div class="elementskit-card-body ekit-accordion--content"> <div style="text-align: center;margin-top: 20px"> <div style="position: relative;width: 100%;height: 0;padding-bottom: 56.25%;background: #000;overflow: hidden;margin-bottom: 20px"> <iframe src="https://www.youtube.com/embed/pzTqHCHqFM4" frameborder="0"></iframe> </div> </div> <div style="text-align: center"> <p> Our process begins with complete blood testing to see exactly who you are bio-physically. What does that mean? Hormones impact your growth and development, control your mood, determine how you'll handle stress, influence how the body breaks down food and how fast you age. It's the best and only way to determine if your lifestyle is affecting your health. We can find the root cause of physical ailments and identify potential problems in the earliest stages. </p> <p> <strong> <span style="color: #4d6bf7"> <a style="color: #4d6bf7" href="https://lfstm.com/form">[ LEARN MORE ]</a> </span> </strong> </p> </div> </div> </div> </div><!-- .elementskit-card END --> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-43937102 e-flex e-con-boxed e-con e-parent" data-id="43937102" data-element_type="container" data-settings="{"background_background":"classic"}"> <div class="e-con-inner"> <div class="elementor-element elementor-element-79fedc9 elementor-widget elementor-widget-heading" data-id="79fedc9" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">SHOP</h2> </div> </div> <div class="elementor-element elementor-element-7948fb6c e-con-full e-flex e-con e-child" data-id="7948fb6c" data-element_type="container"> <div class="elementor-element elementor-element-107781bf e-grid e-con-full e-con e-child" data-id="107781bf" data-element_type="container" data-settings="{"background_background":"classic"}"> <div class="elementor-element elementor-element-13262348 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-image-box" data-id="13262348" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center hover-border-bottom" > <div class="elementskit-box-header image-box-img-center"> <img loading="lazy" decoding="async" width="1200" height="1200" src="https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img.jpg" class="attachment-full size-full wp-image-1720" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img.jpg 1200w, https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img-1024x1024.jpg 1024w, https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/dr-amino-img-100x100.jpg 100w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h2 class="elementskit-info-box-title"> Dr. Amino </h2> <div class="elementskit-box-style-content"> $ 200 </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="https://lfstm.com/producto/dr-amino-2-months/" class="elementskit-btn whitespace--normal"> ADD TO CART </a> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-1ceb5e83 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-image-box" data-id="1ceb5e83" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center hover_from_right hover-border-bottom" > <div class="elementskit-box-header image-box-img-center"> <img loading="lazy" decoding="async" width="1200" height="1200" src="https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img.jpg" class="attachment-full size-full wp-image-1725" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img.jpg 1200w, https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img-1024x1024.jpg 1024w, https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/dr-nad-img-100x100.jpg 100w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h2 class="elementskit-info-box-title"> Dr. NAD </h2> <div class="elementskit-box-style-content"> $ 200 </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="https://lfstm.com/producto/dr-nad-2-months/" class="elementskit-btn whitespace--normal"> ADD TO CART </a> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-3d24ede3 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-image-box" data-id="3d24ede3" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center hover_from_right hover-border-bottom" > <div class="elementskit-box-header image-box-img-center"> <img loading="lazy" decoding="async" width="1200" height="1200" src="https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img.jpg" class="attachment-full size-full wp-image-1721" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img.jpg 1200w, https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img-1024x1024.jpg 1024w, https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/dr-youth-img-100x100.jpg 100w" sizes="(max-width: 1200px) 100vw, 1200px" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h2 class="elementskit-info-box-title"> Dr. Youth </h2> <div class="elementskit-box-style-content"> $ 200 </div> </div> <div class="elementskit-box-footer"> <div class="box-footer"> <div class="btn-wraper"> <a href="https://lfstm.com/producto/dr-sleep-2-months/" class="elementskit-btn whitespace--normal"> ADD TO CART </a> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <section class="elementor-section elementor-top-section elementor-element elementor-element-335c735e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="335c735e" data-element_type="section" id="xs_team_1"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4408c252" data-id="4408c252" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-536424d9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="536424d9" data-element_type="widget" data-widget_type="divider.default"> <div class="elementor-widget-container"> <div class="elementor-divider"> <span class="elementor-divider-separator"> </span> </div> </div> </div> <div class="elementor-element elementor-element-79095d3a elementor-widget elementor-widget-heading" data-id="79095d3a" data-element_type="widget" data-widget_type="heading.default"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">STAFF </h2> </div> </div> <div class="elementor-element elementor-element-38e0806 e-grid e-con-boxed e-con e-parent" data-id="38e0806" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-ae61885 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="ae61885" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img decoding="async" src="https://lfstm.com/wp-content/plugins/elementor/assets/images/placeholder.png" title="" alt="" loading="lazy" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> NAME + LAST NAME </h3> <div class="elementskit-box-style-content"> Job / Role Description </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-638a59bd ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="638a59bd" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img decoding="async" src="https://lfstm.com/wp-content/plugins/elementor/assets/images/placeholder.png" title="" alt="" loading="lazy" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> NAME + LAST NAME </h3> <div class="elementskit-box-style-content"> Job / Role Description </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-19d8a2eb ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="19d8a2eb" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img decoding="async" src="https://lfstm.com/wp-content/plugins/elementor/assets/images/placeholder.png" title="" alt="" loading="lazy" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> NAME + LAST NAME </h3> <div class="elementskit-box-style-content"> Job / Role Description </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-7064c17f ekit-equal-height-disable elementor-widget elementor-widget-elementskit-image-box" data-id="7064c17f" data-element_type="widget" data-widget_type="elementskit-image-box.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" > <div class="elementskit-info-image-box ekit-image-box text-center simple-card" > <div class="elementskit-box-header image-box-img-center"> <img decoding="async" src="https://lfstm.com/wp-content/plugins/elementor/assets/images/placeholder.png" title="" alt="" loading="lazy" /> </div> <div class="elementskit-box-body ekit-image-box-body"> <div class="elementskit-box-content ekit-image-box-body-inner"> <h3 class="elementskit-info-box-title"> NAME + LAST NAME </h3> <div class="elementskit-box-style-content"> Job / Role Description </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </section> <div class="elementor-element elementor-element-77446ad9 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent" data-id="77446ad9" data-element_type="container" data-settings="{"background_background":"gradient"}"> <div class="e-con-inner"> <div class="elementor-element elementor-element-33ee560d e-con-full e-flex e-con e-child" data-id="33ee560d" data-element_type="container"> <div class="elementor-element elementor-element-5e876ff8 elementor-widget elementor-widget-text-editor" data-id="5e876ff8" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p><span style="color: #000000;"> know them</span></p> </div> </div> <div class="elementor-element elementor-element-6659d187 elementor-widget elementor-widget-elementskit-heading" data-id="6659d187" data-element_type="widget" data-widget_type="elementskit-heading.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" ><div class="ekit-heading elementskit-section-title-wraper text_left ekit_heading_tablet- ekit_heading_mobile-"><h3 class="ekit-heading--title elementskit-section-title ">Countless lives changed for the better</h3> <div class='ekit-heading__description'> <p><span class=" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz80ziz90zz122zz85zep0z122zz69z4rz73zyamjxz76zaz89zqjcfz77zz74zz75z3z71zz87z">We have helped countless patients on their journey back to optimal health. Hear some of their incredible stories here.</span></p> </div> </div></div> </div> </div> <div class="elementor-element elementor-element-7dbe9b8a elementor-widget elementor-widget-button" data-id="7dbe9b8a" data-element_type="widget" data-widget_type="button.default"> <div class="elementor-widget-container"> <div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-grow" href="https://lfstm.com/form"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">need HELP?</span> </span> </a> </div> </div> </div> </div> <div class="elementor-element elementor-element-5f5d8db e-con-full e-flex e-con e-child" data-id="5f5d8db" data-element_type="container"> <div class="elementor-element elementor-element-1e229191 e-grid e-con-full e-con e-child" data-id="1e229191" data-element_type="container"> <div class="elementor-element elementor-element-ae844e9 elementor-widget elementor-widget-video" data-id="ae844e9" data-element_type="widget" data-settings="{"youtube_url":"https:\/\/youtu.be\/ahsLD0QWnag","loop":"yes","show_image_overlay":"yes","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2025\/02\/video-paciente4.jpg","id":4348,"size":"","alt":"","source":"library"},"lightbox":"yes","autoplay":"yes","play_on_mobile":"yes","modestbranding":"yes","video_type":"youtube","controls":"yes"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-lightbox"> <div class="elementor-custom-embed-image-overlay" data-elementor-open-lightbox="yes" data-elementor-lightbox="{"type":"video","videoType":"youtube","url":"https:\/\/www.youtube.com\/embed\/ahsLD0QWnag?feature=oembed&playlist=ahsLD0QWnag&start&end&wmode=opaque&loop=1&controls=1&mute=0&rel=0&modestbranding=1","autoplay":"yes","modalOptions":{"id":"elementor-lightbox-ae844e9","entranceAnimation":"","entranceAnimation_tablet":"","entranceAnimation_mobile":"","videoAspectRatio":"11"}}" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%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%3D"> <img loading="lazy" decoding="async" width="300" height="300" src="https://lfstm.com/wp-content/uploads/2025/02/video-paciente4-300x300.jpg" class="attachment-medium size-medium wp-image-4348" alt="" srcset="https://lfstm.com/wp-content/uploads/2025/02/video-paciente4-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2025/02/video-paciente4-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2025/02/video-paciente4-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2025/02/video-paciente4-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2025/02/video-paciente4-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2025/02/video-paciente4.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-1dd4f7d2 elementor-widget elementor-widget-video" data-id="1dd4f7d2" data-element_type="widget" data-settings="{"loop":"yes","show_image_overlay":"yes","video_type":"vimeo","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2024\/11\/testimonio3.jpg","id":855,"size":"","alt":"","source":"library"},"lightbox":"yes"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-lightbox"> <div class="elementor-custom-embed-image-overlay" data-elementor-open-lightbox="yes" data-elementor-lightbox="{"type":"video","videoType":"vimeo","url":"https:\/\/player.vimeo.com\/video\/654359320?color&autopause=0&loop=1&muted=0&title=1&portrait=1&byline=1#t=","autoplay":"","modalOptions":{"id":"elementor-lightbox-1dd4f7d2","entranceAnimation":"","entranceAnimation_tablet":"","entranceAnimation_mobile":"","videoAspectRatio":"11"}}" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvNjU0MzU5MzIwP2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTEmcG9ydHJhaXQ9MSZieWxpbmU9MSN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LTFkZDRmN2QyIiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTEifX0%3D"> <img loading="lazy" decoding="async" width="300" height="300" src="https://lfstm.com/wp-content/uploads/2024/11/testimonio3-300x300.jpg" class="attachment-medium size-medium wp-image-855" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/testimonio3-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-3d3ffac9 elementor-widget elementor-widget-video" data-id="3d3ffac9" data-element_type="widget" data-settings="{"loop":"yes","show_image_overlay":"yes","video_type":"vimeo","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2024\/11\/testimonio1.jpg","id":847,"size":"","alt":"","source":"library"},"lightbox":"yes"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-lightbox"> <div class="elementor-custom-embed-image-overlay" data-elementor-open-lightbox="yes" data-elementor-lightbox="{"type":"video","videoType":"vimeo","url":"https:\/\/player.vimeo.com\/video\/764813906?color&autopause=0&loop=1&muted=0&title=1&portrait=1&byline=1#t=","autoplay":"","modalOptions":{"id":"elementor-lightbox-3d3ffac9","entranceAnimation":"","entranceAnimation_tablet":"","entranceAnimation_mobile":"","videoAspectRatio":"11"}}" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvNzY0ODEzOTA2P2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTEmcG9ydHJhaXQ9MSZieWxpbmU9MSN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LTNkM2ZmYWM5IiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTEifX0%3D"> <img loading="lazy" decoding="async" width="300" height="300" src="https://lfstm.com/wp-content/uploads/2024/11/testimonio1-300x300.jpg" class="attachment-medium size-medium wp-image-847" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/testimonio1-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-3f74a392 elementor-widget elementor-widget-video" data-id="3f74a392" data-element_type="widget" data-settings="{"loop":"yes","show_image_overlay":"yes","video_type":"vimeo","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2024\/11\/testimonio2.jpg","id":851,"size":"","alt":"","source":"library"},"lightbox":"yes"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-lightbox"> <div class="elementor-custom-embed-image-overlay" data-elementor-open-lightbox="yes" data-elementor-lightbox="{"type":"video","videoType":"vimeo","url":"https:\/\/player.vimeo.com\/video\/767507931?color&autopause=0&loop=1&muted=0&title=1&portrait=1&byline=1#t=","autoplay":"","modalOptions":{"id":"elementor-lightbox-3f74a392","entranceAnimation":"","entranceAnimation_tablet":"","entranceAnimation_mobile":"","videoAspectRatio":"11"}}" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvNzY3NTA3OTMxP2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTEmcG9ydHJhaXQ9MSZieWxpbmU9MSN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LTNmNzRhMzkyIiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTEifX0%3D"> <img loading="lazy" decoding="async" width="300" height="300" src="https://lfstm.com/wp-content/uploads/2024/11/testimonio2-300x300.jpg" class="attachment-medium size-medium wp-image-851" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/testimonio2-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-2202e337 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent" data-id="2202e337" data-element_type="container" data-settings="{"background_background":"gradient"}"> <div class="e-con-inner"> <div class="elementor-element elementor-element-64ad1243 e-con-full e-flex e-con e-child" data-id="64ad1243" data-element_type="container"> <div class="elementor-element elementor-element-4e3ea310 elementor-widget elementor-widget-text-editor" data-id="4e3ea310" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p><span style="color: #000000;"> know them</span></p> </div> </div> <div class="elementor-element elementor-element-2482f38e elementor-widget elementor-widget-elementskit-heading" data-id="2482f38e" data-element_type="widget" data-widget_type="elementskit-heading.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" ><div class="ekit-heading elementskit-section-title-wraper text_center ekit_heading_tablet- ekit_heading_mobile-"><h2 class="ekit-heading--title elementskit-section-title ">Countless lives changed for the better</h2> <div class='ekit-heading__description'> <p><span class=" author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz80ziz90zz122zz85zep0z122zz69z4rz73zyamjxz76zaz89zqjcfz77zz74zz75z3z71zz87z">We have helped countless patients on their journey back to optimal health. Hear some of their incredible stories here.</span></p> </div> </div></div> </div> </div> <div class="elementor-element elementor-element-7152b549 e-con-full e-flex e-con e-child" data-id="7152b549" data-element_type="container"> <div class="elementor-element elementor-element-5b2f5765 e-grid e-con-boxed e-con e-child" data-id="5b2f5765" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-5910931 elementor-hidden-desktop elementor-widget elementor-widget-video" data-id="5910931" data-element_type="widget" data-settings="{"youtube_url":"https:\/\/youtu.be\/ahsLD0QWnag","loop":"yes","show_image_overlay":"yes","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2025\/02\/video-paciente4.jpg","id":4348,"size":"","alt":"","source":"library"},"autoplay":"yes","video_type":"youtube"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-inline"> <div class="elementor-video"></div> <div class="elementor-custom-embed-image-overlay" style="background-image: url(https://lfstm.com/wp-content/uploads/2025/02/video-paciente4-300x300.jpg);"> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-28bdaeaf elementor-widget elementor-widget-video" data-id="28bdaeaf" data-element_type="widget" data-settings="{"loop":"yes","show_image_overlay":"yes","video_type":"vimeo","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2024\/11\/testimonio1.jpg","id":847,"size":"","alt":"","source":"library"},"lightbox":"yes"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-lightbox"> <div class="elementor-custom-embed-image-overlay" data-elementor-open-lightbox="yes" data-elementor-lightbox="{"type":"video","videoType":"vimeo","url":"https:\/\/player.vimeo.com\/video\/764813906?color&autopause=0&loop=1&muted=0&title=1&portrait=1&byline=1#t=","autoplay":"","modalOptions":{"id":"elementor-lightbox-28bdaeaf","entranceAnimation":"","entranceAnimation_tablet":"","entranceAnimation_mobile":"","videoAspectRatio":"11"}}" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvNzY0ODEzOTA2P2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTEmcG9ydHJhaXQ9MSZieWxpbmU9MSN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LTI4YmRhZWFmIiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTEifX0%3D"> <img loading="lazy" decoding="async" width="300" height="300" src="https://lfstm.com/wp-content/uploads/2024/11/testimonio1-300x300.jpg" class="attachment-medium size-medium wp-image-847" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/testimonio1-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/11/testimonio1.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-15fe8ea4 elementor-widget elementor-widget-video" data-id="15fe8ea4" data-element_type="widget" data-settings="{"loop":"yes","show_image_overlay":"yes","video_type":"vimeo","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2024\/11\/testimonio2.jpg","id":851,"size":"","alt":"","source":"library"},"lightbox":"yes"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-lightbox"> <div class="elementor-custom-embed-image-overlay" data-elementor-open-lightbox="yes" data-elementor-lightbox="{"type":"video","videoType":"vimeo","url":"https:\/\/player.vimeo.com\/video\/767507931?color&autopause=0&loop=1&muted=0&title=1&portrait=1&byline=1#t=","autoplay":"","modalOptions":{"id":"elementor-lightbox-15fe8ea4","entranceAnimation":"","entranceAnimation_tablet":"","entranceAnimation_mobile":"","videoAspectRatio":"11"}}" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvNzY3NTA3OTMxP2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTEmcG9ydHJhaXQ9MSZieWxpbmU9MSN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LTE1ZmU4ZWE0IiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTEifX0%3D"> <img loading="lazy" decoding="async" width="300" height="300" src="https://lfstm.com/wp-content/uploads/2024/11/testimonio2-300x300.jpg" class="attachment-medium size-medium wp-image-851" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/testimonio2-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/11/testimonio2.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-2ba73416 elementor-widget elementor-widget-video" data-id="2ba73416" data-element_type="widget" data-settings="{"loop":"yes","show_image_overlay":"yes","video_type":"vimeo","image_overlay":{"url":"https:\/\/lfstm.com\/wp-content\/uploads\/2024\/11\/testimonio3.jpg","id":855,"size":"","alt":"","source":"library"},"lightbox":"yes"}" data-widget_type="video.default"> <div class="elementor-widget-container"> <div class="elementor-wrapper elementor-open-lightbox"> <div class="elementor-custom-embed-image-overlay" data-elementor-open-lightbox="yes" data-elementor-lightbox="{"type":"video","videoType":"vimeo","url":"https:\/\/player.vimeo.com\/video\/654359320?color&autopause=0&loop=1&muted=0&title=1&portrait=1&byline=1#t=","autoplay":"","modalOptions":{"id":"elementor-lightbox-2ba73416","entranceAnimation":"","entranceAnimation_tablet":"","entranceAnimation_mobile":"","videoAspectRatio":"11"}}" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvNjU0MzU5MzIwP2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MSZtdXRlZD0wJnRpdGxlPTEmcG9ydHJhaXQ9MSZieWxpbmU9MSN0PSIsImF1dG9wbGF5IjoiIiwibW9kYWxPcHRpb25zIjp7ImlkIjoiZWxlbWVudG9yLWxpZ2h0Ym94LTJiYTczNDE2IiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTEifX0%3D"> <img loading="lazy" decoding="async" width="300" height="300" src="https://lfstm.com/wp-content/uploads/2024/11/testimonio3-300x300.jpg" class="attachment-medium size-medium wp-image-855" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/11/testimonio3-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-150x150.jpg 150w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-768x768.jpg 768w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-600x600.jpg 600w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/11/testimonio3.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" /> <div class="elementor-custom-embed-play" role="button" aria-label="Play Video" tabindex="0"> <svg aria-hidden="true" class="e-font-icon-svg e-far-play-circle" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg> <span class="elementor-screen-only">Play Video</span> </div> </div> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-10adf222 elementor-align-center elementor-widget elementor-widget-button" data-id="10adf222" data-element_type="widget" data-widget_type="button.default"> <div class="elementor-widget-container"> <div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-grow" href="https://lfstm.com/form"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">need HELP?</span> </span> </a> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-24319c98 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent" data-id="24319c98" data-element_type="container" data-settings="{"background_background":"classic"}"> <div class="e-con-inner"> <div class="elementor-element elementor-element-1814635c e-con-full e-flex e-con e-child" data-id="1814635c" data-element_type="container"> <div class="elementor-element elementor-element-7800efd0 elementor-widget elementor-widget-image" data-id="7800efd0" data-element_type="widget" data-widget_type="image.default"> <div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="370" height="50" src="https://lfstm.com/wp-content/uploads/2024/10/[email protected]" class="attachment-large size-large wp-image-132" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/10/[email protected] 370w, https://lfstm.com/wp-content/uploads/2024/10/[email protected] 300w" sizes="(max-width: 370px) 100vw, 370px" /> </div> </div> <div class="elementor-element elementor-element-58775a3d elementor-widget elementor-widget-text-editor" data-id="58775a3d" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <p><span style="color: #000000;"> 4.9 RATING OF 76 REVIEWS </span></p> </div> </div> <div class="elementor-element elementor-element-55464316 elementor-widget elementor-widget-elementskit-heading" data-id="55464316" data-element_type="widget" data-widget_type="elementskit-heading.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" ><div class="ekit-heading elementskit-section-title-wraper text_left ekit_heading_tablet- ekit_heading_mobile-"><h1 class="ekit-heading--title elementskit-section-title ">OUR GOOGLE REVIEWS</h1></div></div> </div> </div> </div> <div class="elementor-element elementor-element-2e2a5273 e-con-full e-flex e-con e-child" data-id="2e2a5273" data-element_type="container"> <div class="elementor-element elementor-element-291a2c27 elementor-align-right elementor-widget elementor-widget-button" data-id="291a2c27" data-element_type="widget" data-widget_type="button.default"> <div class="elementor-widget-container"> <div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-grow" href="#"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">CHECK OUR PROFILE</span> </span> </a> </div> </div> </div> </div> </div> </div> <div class="elementor-element elementor-element-5a6f5308 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent" data-id="5a6f5308" data-element_type="container"> <div class="e-con-inner"> <div class="elementor-element elementor-element-6118cd26 elementor-widget elementor-widget-elementskit-testimonial" data-id="6118cd26" data-element_type="widget" data-widget_type="elementskit-testimonial.default"> <div class="elementor-widget-container"> <div class="ekit-wid-con" ><div class="elementskit-testimonial-slider ekit_testimonial_style_6 arrow_inside slider-dotted" data-config="{"rtl":false,"arrows":false,"dots":true,"pauseOnHover":true,"autoplay":true,"speed":1000,"slidesPerGroup":1,"slidesPerView":4,"loop":false,"spaceBetween":15,"breakpoints":{"320":{"slidesPerView":1,"slidesPerGroup":1,"spaceBetween":10},"768":{"slidesPerView":2,"slidesPerGroup":1,"spaceBetween":10},"1024":{"slidesPerView":4,"slidesPerGroup":1,"spaceBetween":15}}}"> <div class="ekit-main-swiper swiper"> <div class="swiper-wrapper"> <div class="swiper-slide"> <div class="swiper-slide-inner"> <div class="elementskit-single-testimonial-slider elementskit-testimonial-slider-block-style elementskit-testimonial-slider-block-style-three testimonial-active elementor-repeater-item-9890429" > <div class="elementskit-watermark-icon elementskit-icon-content commentor-badge "> <svg aria-hidden="true" class="e-font-icon-svg e-fab-google" viewBox="0 0 488 512" xmlns="http://www.w3.org/2000/svg"><path d="M488 261.8C488 403.3 391.1 504 248 504 110.8 504 0 393.2 0 256S110.8 8 248 8c66.8 0 123 24.5 166.3 64.9l-67.5 64.9C258.5 52.6 94.3 116.6 94.3 256c0 86.5 69.1 156.6 153.7 156.6 98.2 0 135-70.4 140.8-106.9H248v-85.3h236.1c2.3 12.7 3.9 24.9 3.9 41.4z"></path></svg> </div> <div class="elementskit-commentor-bio "> <div class="elementkit-commentor-details"> <div class="elementskit-commentor-image ekit-testimonial--avatar"> <img loading="lazy" decoding="async" width="400" height="400" src="https://lfstm.com/wp-content/uploads/2024/10/team_2.jpg" class="attachment-full size-full" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/10/team_2.jpg 400w, https://lfstm.com/wp-content/uploads/2024/10/team_2-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/10/team_2-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/10/team_2-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" /> </div> </div> </div> <div class="elementskit-profile-info"> <strong class="elementskit-author-name">Name & Last Name</strong> <span class="elementskit-author-des">MM/DD/YYYYY</span> </div> <div class="elementskit-commentor-content"> <ul class="elementskit-stars"> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star active"></i></a></li> </ul> <p>This is a testimonial this is a testimonial this is a testimonial this is a testimonial </p> </div> </div> </div> </div> <div class="swiper-slide"> <div class="swiper-slide-inner"> <div class="elementskit-single-testimonial-slider elementskit-testimonial-slider-block-style elementskit-testimonial-slider-block-style-three testimonial-active elementor-repeater-item-c5a270f" > <div class="elementskit-watermark-icon elementskit-icon-content commentor-badge "> <svg aria-hidden="true" class="e-font-icon-svg e-fab-google" viewBox="0 0 488 512" xmlns="http://www.w3.org/2000/svg"><path d="M488 261.8C488 403.3 391.1 504 248 504 110.8 504 0 393.2 0 256S110.8 8 248 8c66.8 0 123 24.5 166.3 64.9l-67.5 64.9C258.5 52.6 94.3 116.6 94.3 256c0 86.5 69.1 156.6 153.7 156.6 98.2 0 135-70.4 140.8-106.9H248v-85.3h236.1c2.3 12.7 3.9 24.9 3.9 41.4z"></path></svg> </div> <div class="elementskit-commentor-bio "> <div class="elementkit-commentor-details"> <div class="elementskit-commentor-image ekit-testimonial--avatar"> <img loading="lazy" decoding="async" width="400" height="400" src="https://lfstm.com/wp-content/uploads/2024/10/team_2.jpg" class="attachment-full size-full" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/10/team_2.jpg 400w, https://lfstm.com/wp-content/uploads/2024/10/team_2-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/10/team_2-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/10/team_2-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" /> </div> </div> </div> <div class="elementskit-profile-info"> <strong class="elementskit-author-name">Name & Last Name</strong> <span class="elementskit-author-des">MM/DD/YYYYY</span> </div> <div class="elementskit-commentor-content"> <ul class="elementskit-stars"> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star active"></i></a></li> <li><a><i class="eicon-star-o"></i></a></li> </ul> <p>This is a testimonial this is a testimonial this is a testimonial this is a testimonial </p> </div> </div> </div> </div> <div class="swiper-slide"> <div class="swiper-slide-inner"> <div class="elementskit-single-testimonial-slider elementskit-testimonial-slider-block-style elementskit-testimonial-slider-block-style-three testimonial-active elementor-repeater-item-bdecf7b" > <div class="elementskit-watermark-icon elementskit-icon-content commentor-badge "> <svg aria-hidden="true" class="e-font-icon-svg e-fab-google" viewBox="0 0 488 512" xmlns="http://www.w3.org/2000/svg"><path d="M488 261.8C488 403.3 391.1 504 248 504 110.8 504 0 393.2 0 256S110.8 8 248 8c66.8 0 123 24.5 166.3 64.9l-67.5 64.9C258.5 52.6 94.3 116.6 94.3 256c0 86.5 69.1 156.6 153.7 156.6 98.2 0 135-70.4 140.8-106.9H248v-85.3h236.1c2.3 12.7 3.9 24.9 3.9 41.4z"></path></svg> </div> <div class="elementskit-commentor-bio "> <div class="elementkit-commentor-details"> <div class="elementskit-commentor-image ekit-testimonial--avatar"> <img loading="lazy" decoding="async" width="400" height="400" src="https://lfstm.com/wp-content/uploads/2024/10/team_2.jpg" class="attachment-full size-full" alt="" srcset="https://lfstm.com/wp-content/uploads/2024/10/team_2.jpg 400w, https://lfstm.com/wp-content/uploads/2024/10/team_2-300x300.jpg 300w, https://lfstm.com/wp-content/uploads/2024/10/team_2-100x100.jpg 100w, https://lfstm.com/wp-content/uploads/2024/10/team_2-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" /> </div> </div> </div> <div class="elementskit-profile-info"> <strong 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122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z"></path></svg> </a> </div> <div class="elementor-icon-box-content"> <h3 class="elementor-icon-box-title"> <a href="" > Phone </a> </h3> <p class="elementor-icon-box-description"> (305) 458-7332 </p> </div> </div> </div> </div> <div class="elementor-element elementor-element-961e956 elementor-position-left elementor-tablet-position-top elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box" data-id="961e956" data-element_type="widget" data-widget_type="icon-box.default"> <div class="elementor-widget-container"> <div class="elementor-icon-box-wrapper"> <div class="elementor-icon-box-icon"> <a href="https://www.instagram.com/lifestylemedicine/" target="_blank" class="elementor-icon elementor-animation-" tabindex="-1"> <svg aria-hidden="true" class="e-font-icon-svg e-fab-instagram" viewBox="0 0 448 512" 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