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Ham HTML kodu

200 OK - mpoo.com

HTTP Status: 200

User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])

Date: Fri, 23 May 2025 00:02:58 GMT

Content-Type: text/html; charset=UTF-8

Transfer-Encoding: chunked

Connection: keep-alive

X-UA-Compatible: IE=edge

Link: <https://mpoo.com/wp-json/>; rel="https://api.w.org/"

Cache-Control: max-age=7200

Expires: Fri, 23 May 2025 02:02:56 GMT

Vary: Accept-Encoding

host-header: c2hhcmVkLmJsdWVob3N0LmNvbQ==

X-Newfold-Cache-Level: 2

X-Endurance-Cache-Level: 2

X-nginx-cache: WordPress

Last-Modified: Fri, 23 May 2025 00:02:58 GMT

CF-Cache-Status: EXPIRED

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Server: cloudflare

CF-RAY: 9440498f88ba8d54-HEL

HTTP Kodu 200 OK

200 durum kodu, standart bir başarılı HTTP sunucu yanıtıdır. Bu, istemcinin isteğinin (örneğin, bir tarayıcıdan) başarıyla işlendiği ve sunucunun istenen verileri ilettiği anlamına gelir.

Kod 200 ne zaman kullanılır?

Bir web sayfası yüklenirken
Bir API yanıtı başarıyla alındığında
Bir form veya başka bir HTTP isteği işlenirken

Kod 200 kullanıcı için ne anlama gelir?

Kullanıcı içeriği hatasız alır ve sayfa veya uygulama düzgün çalışır. Kod 200'e veri eşlik ediyorsa, tarayıcı veya program bunu işler ve kullanıcıya görüntüler.

GET / HTTP/1.1
Host: mpoo.com
Accept: */*
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])

<!DOCTYPE html>
<html lang="en-US">
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	<title>Mpoo.com &#8211; Fitness, Health, Hairstyle &amp; Hair Care</title>
<meta name='robots' content='max-image-preview:large' />
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	<meta name="viewport" content="width=device-width, initial-scale=1"><link rel='dns-prefetch' href='//www.googletagmanager.com' />
<link rel="alternate" type="application/rss+xml" title="Mpoo.com &raquo; Feed" href="https://mpoo.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="Mpoo.com &raquo; Comments Feed" href="https://mpoo.com/comments/feed/" />
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			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>When it comes to fat loss through exercise, many people choose running because it has a low entry barrier, requires no equipment preparation, and you can start anytime with just a pair of running shoes. However, after putting in effort for several months, some friends may find that the weight loss results are not very &#8230; <a title="Maximizing Fat Loss with Effective Running Techniques" class="read-more" href="https://mpoo.com/health/maximizing-fat-loss-with-effective-running-techniques/" aria-label="Read more about Maximizing Fat Loss with Effective Running Techniques">Read more</a></p>
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<article id="post-261" class="post-261 post type-post status-publish format-standard hentry category-health tag-running" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/benefits-of-running/" rel="bookmark">Benefits of running</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>Running is a highly accessible and beneficial form of physical activity. While starting a regular running routine may be challenging, the rewards are significant. The positive changes that occur in the body when one starts running every day. Here&#8217;s the key points:</p>
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<article id="post-187" class="post-187 post type-post status-publish format-standard hentry category-health tag-severe-depression" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/severe-depression/" rel="bookmark">Severe depression</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>It&#8217;s important to be aware of the warning signs of severe depression and the risk factors for suicide. Here are the warning signs of severe depression and what to do if you or someone you know is experiencing them: Symptoms of Severe Depression: If you or someone you know is experiencing these symptoms, it&#8217;s important &#8230; <a title="Severe depression" class="read-more" href="https://mpoo.com/health/severe-depression/" aria-label="Read more about Severe depression">Read more</a></p>
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<article id="post-185" class="post-185 post type-post status-publish format-standard hentry category-health tag-fitness-tips" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/some-fitness-tips-for-beginner-athletes/" rel="bookmark">Some fitness tips for beginner athletes</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>Here are some fitness tips for beginner athletes: By following these tips, beginner athletes can embark on their fitness journey with confidence and reduce the risk of injuries while making progress towards their goals.</p>
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<article id="post-183" class="post-183 post type-post status-publish format-standard hentry category-health tag-outdoor-exercises-for-ederly" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/which-outdoor-exercises-suit-for-older-adults/" rel="bookmark">Which outdoor exercises suit for older adults</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>Safe outdoor exercises for older adults include: These outdoor exercises offer a variety of options for older adults to stay active, improve physical well-being, and enjoy the benefits of being outdoors.</p>
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<article id="post-181" class="post-181 post type-post status-publish format-standard hentry category-health tag-physical-activity" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/misconceptions-about-aging-and-physical-activity/" rel="bookmark">Misconceptions about aging and physical activity</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>We emphasize the importance of exercise for older adults and debunks common misconceptions about aging and physical activity. Here are several key points: Overall, we encourage older adults to embrace regular exercise, consult their doctors for guidance, and find enjoyable activities to stay physically active and maintain good health.</p>
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<article id="post-178" class="post-178 post type-post status-publish format-standard hentry category-health tag-ankle-injuries" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/causes-treatments-and-prevention-for-ankle-injuries/" rel="bookmark">Causes, treatments and prevention for ankle injuries</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>Ankle injuries are not limited to athletes and can happen to anyone. Ankle injuries can result from various causes such as walking on uneven surfaces or wearing inappropriate footwear. Different types of ankle injuries, including sprains, fractures, tendon tears, and strains: Ankle injuries are common, with approximately 25,000 people spraining their ankles daily in the &#8230; <a title="Causes, treatments and prevention for ankle injuries" class="read-more" href="https://mpoo.com/health/causes-treatments-and-prevention-for-ankle-injuries/" aria-label="Read more about Causes, treatments and prevention for ankle injuries">Read more</a></p>
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<article id="post-153" class="post-153 post type-post status-publish format-standard hentry category-health tag-running-injuries-treatment" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/treatment-strategies-for-common-running-injuries/" rel="bookmark">Treatment strategies for common running injuries</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>Remember that while these strategies can help relieve many running injuries, it is important to consult a healthcare professional if the pain and discomfort persist, as more advanced treatment may be necessary.</p>
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<article id="post-150" class="post-150 post type-post status-publish format-standard hentry category-health tag-running-injuries" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/running-injuries-prevention-tips/" rel="bookmark">Running injuries prevention tips</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>Gradually increase mileage and intensity: Avoid sudden increases in mileage or intensity as it can put excessive stress on your muscles and joints. Follow a progressive training plan that allows your body to adapt gradually. Rest and recovery: Allow for proper rest days in your training schedule. Rest is crucial for muscle repair and recovery. &#8230; <a title="Running injuries prevention tips" class="read-more" href="https://mpoo.com/health/running-injuries-prevention-tips/" aria-label="Read more about Running injuries prevention tips">Read more</a></p>
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<article id="post-148" class="post-148 post type-post status-publish format-standard hentry category-health tag-running-injuries" itemtype="https://schema.org/CreativeWork" itemscope>
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				<h2 class="entry-title" itemprop="headline"><a href="https://mpoo.com/health/a-list-of-common-running-injuries/" rel="bookmark">A list of common running injuries</a></h2>		<div class="entry-meta">
			<span class="posted-on"><time class="updated" datetime="" itemprop="dateModified"></time><time class="entry-date published" datetime="" itemprop="datePublished"></time></span> <span class="byline">by <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://mpoo.com/author/admin/" title="View all posts by " rel="author" itemprop="url"><span class="author-name" itemprop="name"></span></a></span></span> 		</div>
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				<p>Remember, if an injury persists or worsens despite self-care measures, it&#8217;s important to consult a healthcare professional or sports medicine specialist for a proper diagnosis and treatment plan.</p>
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<ul class="wp-block-latest-posts__list wp-block-latest-posts"><li><a class="wp-block-latest-posts__post-title" href="https://mpoo.com/health/maximizing-fat-loss-with-effective-running-techniques/">Maximizing Fat Loss with Effective Running Techniques</a></li>
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<ul class="wp-block-archives-list wp-block-archives">	<li><a href='https://mpoo.com/?m=2023&#038;w=39'>September 25, 2023&#8211;October 1, 2023</a>&nbsp;(1)</li>
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