check web redirect url status code checker

Check server response of

Server response
NS records
Whois domain
Response headers
Request headers
Raw HTML code
301 Moved Permanently - onjf.com
HTTP Status: 301
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Tue, 20 May 2025 05:57:09 GMT
Content-Type: text/html
Content-Length: 795
Connection: keep-alive
location: https://onjf.com/
platform: hostinger
panel: hpanel
content-security-policy: upgrade-insecure-requests
Server: hcdn
alt-svc: h3=":443"; ma=86400
x-hcdn-request-id: e32c073cf7dd907981ec8e60527d128c-bnk-edge4
x-hcdn-cache-status: MISS
x-hcdn-upstream-rt: 0.054

HTTP Code 301 Moved Permanently

301 status code means that the requested resource has been permanently moved to a new URL. All future requests should use the new address.

When is Code 301 used?

  • When changing a website domain
  • When modifying URL structures
  • When setting up redirects for SEO

What does Code 301 mean for the user?

The browser will automatically redirect the user to the new address, and search engines will update their indexes.

200 OK - https://onjf.com/
HTTP Status: 200
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Tue, 20 May 2025 05:57:09 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Vary: Accept-Encoding
x-powered-by: PHP/8.2.28
link: <https://onjf.com/wp-json/>; rel="https://api.w.org/"
platform: hostinger
panel: hpanel
content-security-policy: upgrade-insecure-requests
Server: hcdn
alt-svc: h3=":443"; ma=86400
x-hcdn-request-id: 82f840ea39069e6cbd1c962c47224aad-bnk-edge4
x-hcdn-cache-status: DYNAMIC
x-hcdn-upstream-rt: 0.403

HTTP Code 200 OK

200 status code is a standard successful HTTP server response. It means that the client’s request (e.g., from a browser) was successfully processed, and the server is delivering the requested data.

When is Code 200 used?

  • When loading a web page
  • When successfully receiving an API response
  • When processing a form or another HTTP request

What does Code 200 mean for the user?

The user receives content without errors, and the page or application functions properly. If Code 200 is accompanied by data, the browser or program processes and displays it to the user.

GET / HTTP/1.1
Host: onjf.com
Accept: */*
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])

<!DOCTYPE html>
<html lang="en-CA" class="no-js">
<head>
	<meta charset="UTF-8">
	<meta name="viewport" content="width=device-width, initial-scale=1">
	<link rel="profile" href="http://gmpg.org/xfn/11">
		<script>(function(html){html.className = html.className.replace(/\bno-js\b/,'js')})(document.documentElement);</script>
<title>ONline  Joyful Foodie &#8211; OnJF.Com</title>
<meta name='robots' content='max-image-preview:large' />
<link rel='dns-prefetch' href='//fonts.googleapis.com' />
<link href='https://fonts.gstatic.com' crossorigin rel='preconnect' />
<link rel="alternate" type="application/rss+xml" title="ONline  Joyful Foodie - OnJF.Com &raquo; Feed" href="https://onjf.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="ONline  Joyful Foodie - OnJF.Com &raquo; Comments Feed" href="https://onjf.com/comments/feed/" />
<script>
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/onjf.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.2.6"}};
/*! This file is auto-generated */
!function(e,a,t){var n,r,o,i=a.createElement("canvas"),p=i.getContext&&i.getContext("2d");function s(e,t){p.clearRect(0,0,i.width,i.height),p.fillText(e,0,0);e=i.toDataURL();return p.clearRect(0,0,i.width,i.height),p.fillText(t,0,0),e===i.toDataURL()}function c(e){var t=a.createElement("script");t.src=e,t.defer=t.type="text/javascript",a.getElementsByTagName("head")[0].appendChild(t)}for(o=Array("flag","emoji"),t.supports={everything:!0,everythingExceptFlag:!0},r=0;r<o.length;r++)t.supports[o[r]]=function(e){if(p&&p.fillText)switch(p.textBaseline="top",p.font="600 32px Arial",e){case"flag":return s("\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!s("\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!s("\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!s("\ud83e\udef1\ud83c\udffb\u200d\ud83e\udef2\ud83c\udfff","\ud83e\udef1\ud83c\udffb\u200b\ud83e\udef2\ud83c\udfff")}return!1}(o[r]),t.supports.everything=t.supports.everything&&t.supports[o[r]],"flag"!==o[r]&&(t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&t.supports[o[r]]);t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&!t.supports.flag,t.DOMReady=!1,t.readyCallback=function(){t.DOMReady=!0},t.supports.everything||(n=function(){t.readyCallback()},a.addEventListener?(a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(e=t.source||{}).concatemoji?c(e.concatemoji):e.wpemoji&&e.twemoji&&(c(e.twemoji),c(e.wpemoji)))}(window,document,window._wpemojiSettings);
</script>
<style>
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 0.07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel='stylesheet' id='wp-block-library-css' href='https://onjf.com/wp-includes/css/dist/block-library/style.min.css?ver=6.2.6' media='all' />
<style id='wp-block-library-theme-inline-css'>
.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video{margin:0 0 1em}.wp-block-template-part.has-background{margin-bottom:0;margin-top:0;padding:1.25em 2.375em}
</style>
<link rel='stylesheet' id='classic-theme-styles-css' href='https://onjf.com/wp-includes/css/classic-themes.min.css?ver=6.2.6' media='all' />
<style id='global-styles-inline-css'>
body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #fff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--dark-gray: #1a1a1a;--wp--preset--color--medium-gray: #686868;--wp--preset--color--light-gray: #e5e5e5;--wp--preset--color--blue-gray: #4d545c;--wp--preset--color--bright-blue: #007acc;--wp--preset--color--light-blue: #9adffd;--wp--preset--color--dark-brown: #402b30;--wp--preset--color--medium-brown: #774e24;--wp--preset--color--dark-red: #640c1f;--wp--preset--color--bright-red: #ff675f;--wp--preset--color--yellow: #ffef8e;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--duotone--dark-grayscale: url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale: url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow: url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red: url('#wp-duotone-blue-red');--wp--preset--duotone--midnight: url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow: url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green: url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange: url('#wp-duotone-blue-orange');--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='twentysixteen-fonts-css' href='https://fonts.googleapis.com/css?family=Merriweather%3A400%2C700%2C900%2C400italic%2C700italic%2C900italic%7CMontserrat%3A400%2C700%7CInconsolata%3A400&#038;subset=latin%2Clatin-ext&#038;display=fallback' media='all' />
<link rel='stylesheet' id='genericons-css' href='https://onjf.com/wp-content/themes/twentysixteen/genericons/genericons.css?ver=3.4.1' media='all' />
<link rel='stylesheet' id='twentysixteen-style-css' href='https://onjf.com/wp-content/themes/twentysixteen/style.css?ver=20190507' media='all' />
<style id='twentysixteen-style-inline-css'>

		/* Custom Link Color */
		.menu-toggle:hover,
		.menu-toggle:focus,
		a,
		.main-navigation a:hover,
		.main-navigation a:focus,
		.dropdown-toggle:hover,
		.dropdown-toggle:focus,
		.social-navigation a:hover:before,
		.social-navigation a:focus:before,
		.post-navigation a:hover .post-title,
		.post-navigation a:focus .post-title,
		.tagcloud a:hover,
		.tagcloud a:focus,
		.site-branding .site-title a:hover,
		.site-branding .site-title a:focus,
		.entry-title a:hover,
		.entry-title a:focus,
		.entry-footer a:hover,
		.entry-footer a:focus,
		.comment-metadata a:hover,
		.comment-metadata a:focus,
		.pingback .comment-edit-link:hover,
		.pingback .comment-edit-link:focus,
		.comment-reply-link,
		.comment-reply-link:hover,
		.comment-reply-link:focus,
		.required,
		.site-info a:hover,
		.site-info a:focus {
			color: #960005;
		}

		mark,
		ins,
		button:hover,
		button:focus,
		input[type="button"]:hover,
		input[type="button"]:focus,
		input[type="reset"]:hover,
		input[type="reset"]:focus,
		input[type="submit"]:hover,
		input[type="submit"]:focus,
		.pagination .prev:hover,
		.pagination .prev:focus,
		.pagination .next:hover,
		.pagination .next:focus,
		.widget_calendar tbody a,
		.page-links a:hover,
		.page-links a:focus {
			background-color: #960005;
		}

		input[type="date"]:focus,
		input[type="time"]:focus,
		input[type="datetime-local"]:focus,
		input[type="week"]:focus,
		input[type="month"]:focus,
		input[type="text"]:focus,
		input[type="email"]:focus,
		input[type="url"]:focus,
		input[type="password"]:focus,
		input[type="search"]:focus,
		input[type="tel"]:focus,
		input[type="number"]:focus,
		textarea:focus,
		.tagcloud a:hover,
		.tagcloud a:focus,
		.menu-toggle:hover,
		.menu-toggle:focus {
			border-color: #960005;
		}

		@media screen and (min-width: 56.875em) {
			.main-navigation li:hover > a,
			.main-navigation li.focus > a {
				color: #960005;
			}
		}
	
</style>
<link rel='stylesheet' id='twentysixteen-block-style-css' href='https://onjf.com/wp-content/themes/twentysixteen/css/blocks.css?ver=20190102' media='all' />
<!--[if lt IE 10]>
<link rel='stylesheet' id='twentysixteen-ie-css' href='https://onjf.com/wp-content/themes/twentysixteen/css/ie.css?ver=20170530' media='all' />
<![endif]-->
<!--[if lt IE 9]>
<link rel='stylesheet' id='twentysixteen-ie8-css' href='https://onjf.com/wp-content/themes/twentysixteen/css/ie8.css?ver=20170530' media='all' />
<![endif]-->
<!--[if lt IE 8]>
<link rel='stylesheet' id='twentysixteen-ie7-css' href='https://onjf.com/wp-content/themes/twentysixteen/css/ie7.css?ver=20170530' media='all' />
<![endif]-->
<!--[if lt IE 9]>
<script src='https://onjf.com/wp-content/themes/twentysixteen/js/html5.js?ver=3.7.3' id='twentysixteen-html5-js'></script>
<![endif]-->
<script src='https://onjf.com/wp-includes/js/jquery/jquery.min.js?ver=3.6.4' id='jquery-core-js'></script>
<script src='https://onjf.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.0' id='jquery-migrate-js'></script>
<link rel="https://api.w.org/" href="https://onjf.com/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://onjf.com/xmlrpc.php?rsd" />
<link rel="wlwmanifest" type="application/wlwmanifest+xml" href="https://onjf.com/wp-includes/wlwmanifest.xml" />
<meta name="generator" content="WordPress 6.2.6" />
<style>.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style></head>

<body class="home blog wp-embed-responsive group-blog hfeed">
<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-dark-grayscale"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0 0.49803921568627" /><feFuncG type="table" tableValues="0 0.49803921568627" /><feFuncB type="table" tableValues="0 0.49803921568627" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-grayscale"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0 1" /><feFuncG type="table" tableValues="0 1" /><feFuncB type="table" tableValues="0 1" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-purple-yellow"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0.54901960784314 0.98823529411765" /><feFuncG type="table" tableValues="0 1" /><feFuncB type="table" tableValues="0.71764705882353 0.25490196078431" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-blue-red"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0 1" /><feFuncG type="table" tableValues="0 0.27843137254902" /><feFuncB type="table" tableValues="0.5921568627451 0.27843137254902" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-midnight"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0 0" /><feFuncG type="table" tableValues="0 0.64705882352941" /><feFuncB type="table" tableValues="0 1" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-magenta-yellow"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0.78039215686275 1" /><feFuncG type="table" tableValues="0 0.94901960784314" /><feFuncB type="table" tableValues="0.35294117647059 0.47058823529412" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-purple-green"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0.65098039215686 0.40392156862745" /><feFuncG type="table" tableValues="0 1" /><feFuncB type="table" tableValues="0.44705882352941 0.4" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 0 0" width="0" height="0" focusable="false" role="none" style="visibility: hidden; position: absolute; left: -9999px; overflow: hidden;" ><defs><filter id="wp-duotone-blue-orange"><feColorMatrix color-interpolation-filters="sRGB" type="matrix" values=" .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 .299 .587 .114 0 0 " /><feComponentTransfer color-interpolation-filters="sRGB" ><feFuncR type="table" tableValues="0.098039215686275 1" /><feFuncG type="table" tableValues="0 0.66274509803922" /><feFuncB type="table" tableValues="0.84705882352941 0.41960784313725" /><feFuncA type="table" tableValues="1 1" /></feComponentTransfer><feComposite in2="SourceGraphic" operator="in" /></filter></defs></svg><div id="page" class="site">
	<div class="site-inner">
		<a class="skip-link screen-reader-text" href="#content">Skip to content</a>

		<header id="masthead" class="site-header" role="banner">
			<div class="site-header-main">
				<div class="site-branding">
					
											<h1 class="site-title"><a href="https://onjf.com/" rel="home">ONline  Joyful Foodie &#8211; OnJF.Com</a></h1>
									</div><!-- .site-branding -->

							</div><!-- .site-header-main -->

											<div class="header-image">
					<a href="https://onjf.com/" rel="home">
						<img src="https://onjf.com/wp-content/uploads/2020/06/cropped-onjf.jpg" srcset="https://onjf.com/wp-content/uploads/2020/06/cropped-onjf-300x70.jpg 300w, https://onjf.com/wp-content/uploads/2020/06/cropped-onjf-1024x239.jpg 1024w, https://onjf.com/wp-content/uploads/2020/06/cropped-onjf-768x179.jpg 768w, https://onjf.com/wp-content/uploads/2020/06/cropped-onjf.jpg 1200w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 81vw, (max-width: 1362px) 88vw, 1200px" width="1200" height="280" alt="ONline  Joyful Foodie &#8211; OnJF.Com">
					</a>
				</div><!-- .header-image -->
					</header><!-- .site-header -->

		<div id="content" class="site-content">

	<div id="primary" class="content-area">
		<main id="main" class="site-main" role="main">

		
			
			
<article id="post-1" class="post-1 post type-post status-publish format-standard sticky hentry category-uncategorized">
	<header class="entry-header">
					<span class="sticky-post">Featured</span>
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/04/29/hello-world/" rel="bookmark">Hello joyful foodies!</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<p>I&#8217;m a foodie who wants to eat good and healthy food. On this website you will find my favourite sugar free and low carbs recipes. I hope you enjoy my recipes as much as my family and I do.</p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/c8d5af05a8c4c79d745e61f034db736b?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/c8d5af05a8c4c79d745e61f034db736b?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/admin/">admin</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/04/29/hello-world/" rel="bookmark"><time class="entry-date published" datetime="2020-04-29T14:03:03-04:00">29 April 2020</time><time class="updated" datetime="2020-05-09T17:45:16-04:00">9 May 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/uncategorized/" rel="category tag">Uncategorized</a></span><span class="comments-link"><a href="https://onjf.com/2020/04/29/hello-world/#respond">Leave a comment<span class="screen-reader-text"> on Hello joyful foodies!</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-1 -->

<article id="post-52" class="post-52 post type-post status-publish format-standard hentry category-baking category-breakfast category-dessert category-lunch category-lunchbox category-muffins category-snack">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/07/19/banana-muffins-with-coconut-flour/" rel="bookmark">Banana muffins with coconut flour</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-image size-large is-resized"><img decoding="async" src="http://onjf.com/wp-content/uploads/2020/05/bananamuffins.jpg" alt="" class="wp-image-59" width="433" height="311"/></figure>



<p><strong>Ingredients:</strong></p>



<p>2 eggs</p>



<p>2 overripe bananas </p>



<p>1/4 cup liquid coconut oil</p>



<p>1/3 cup coconut flour</p>



<p>1 pinch baking soda</p>



<p>1 tsp vanilla extract</p>



<p>1 pinch salt</p>



<p>(optional) 1/2-1/4 cup 85%-90% chocolate or nuts broken into little pieces.</p>



<p><strong>Directions:</strong></p>



<p>1. Preheat the oven to 175 C &#8211; 180 C (350 F-355 F).</p>



<p>2. In a blender mix the eggs, coconut oil, salt, vanilla extract and bananas.</p>



<p>3. Pour the mixture into a mixing bowl and add the coconut flour and baking soda. Carefully mix with a spoon or a whisk (don&#8217;t beat it)</p>



<p>4. Add the optional ingredients &#8211; chocolate or nuts (if you wish) Mix.</p>



<p>5. Pour out into muffin molds (mine are silicone).</p>



<p>6. Bake at 175 C &#8211; 180 C for 20 min. Check the readiness with a wooden toothpick and the top has to be lightly browned. </p>



<p>7. Let cool in mold for 10 min and only then take out of the molds. Best to store in a closed plastic container in a fridge.</p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/07/19/banana-muffins-with-coconut-flour/" rel="bookmark"><time class="entry-date published updated" datetime="2020-07-19T15:53:33-04:00">19 July 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/baking/" rel="category tag">Baking</a>, <a href="https://onjf.com/category/breakfast/" rel="category tag">Breakfast</a>, <a href="https://onjf.com/category/dessert/" rel="category tag">Dessert</a>, <a href="https://onjf.com/category/lunch/" rel="category tag">Lunch</a>, <a href="https://onjf.com/category/lunchbox/" rel="category tag">Lunchbox</a>, <a href="https://onjf.com/category/muffins/" rel="category tag">Muffins</a>, <a href="https://onjf.com/category/snack/" rel="category tag">Snack</a></span><span class="comments-link"><a href="https://onjf.com/2020/07/19/banana-muffins-with-coconut-flour/#respond">Leave a comment<span class="screen-reader-text"> on Banana muffins with coconut flour</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-52 -->

<article id="post-82" class="post-82 post type-post status-publish format-standard hentry category-breakfast category-dinner category-lunch category-lunchbox category-meat category-no-bake category-salads category-snack">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/07/19/salad-with-canned-white-beans/" rel="bookmark">Salad with Canned White    Beans</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img decoding="async" loading="lazy" width="1011" height="715" src="http://onjf.com/wp-content/uploads/2020/06/2020-04-23-14-35-52-243.jpg" alt="" data-id="83" data-full-url="http://onjf.com/wp-content/uploads/2020/06/2020-04-23-14-35-52-243.jpg" data-link="http://onjf.com/?attachment_id=83" class="wp-image-83" srcset="https://onjf.com/wp-content/uploads/2020/06/2020-04-23-14-35-52-243.jpg 1011w, https://onjf.com/wp-content/uploads/2020/06/2020-04-23-14-35-52-243-300x212.jpg 300w, https://onjf.com/wp-content/uploads/2020/06/2020-04-23-14-35-52-243-768x543.jpg 768w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></figure></li></ul></figure>



<p><strong>Ingredients:</strong></p>



<p>200-300g  ham (or cooked chicken) </p>



<p>1 can (540ml) canned white beans</p>



<p>1 large or 2-3 little fresh cucumbers</p>



<p>3 eggs</p>



<p>Onion to taste</p>



<p>Salt to taste</p>



<p>2-4 tbsp sour cream or mayonnaise (or 1/2 sour cream and 1/2 mayonnaise)</p>



<p><strong>Directions:</strong></p>



<p>1. Boil the eggs for 10 min then let cool.</p>



<p>2. Cut or grate (on a small grate) the eggs.</p>



<p>3. Place the beans in a colander and rinse with water. Allow liquid to drain.</p>



<p>4. Cut the cucumbers into small cubes.</p>



<p>5. Mix all the ingredients together in a deep mixing bowl.</p>



<p>6. Add mayonnaise or sour cream to taste.</p>



<p>7. Taste the salad and if you want add salt to taste.</p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/07/19/salad-with-canned-white-beans/" rel="bookmark"><time class="entry-date published updated" datetime="2020-07-19T15:50:16-04:00">19 July 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/breakfast/" rel="category tag">Breakfast</a>, <a href="https://onjf.com/category/dinner/" rel="category tag">Dinner</a>, <a href="https://onjf.com/category/lunch/" rel="category tag">Lunch</a>, <a href="https://onjf.com/category/lunchbox/" rel="category tag">Lunchbox</a>, <a href="https://onjf.com/category/meat/" rel="category tag">Meat</a>, <a href="https://onjf.com/category/no-bake/" rel="category tag">No-bake</a>, <a href="https://onjf.com/category/salads/" rel="category tag">Salads</a>, <a href="https://onjf.com/category/snack/" rel="category tag">Snack</a></span><span class="comments-link"><a href="https://onjf.com/2020/07/19/salad-with-canned-white-beans/#respond">Leave a comment<span class="screen-reader-text"> on Salad with Canned White    Beans</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-82 -->

<article id="post-74" class="post-74 post type-post status-publish format-standard hentry category-baking category-breakfast category-dinner category-fish category-lunch category-lunchbox category-snack tag-casserole tag-cheese tag-fish tag-greens tag-onion tag-pepper tag-salt tag-spices tag-tuna">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/07/19/cottage-cheese-and-tuna-casserole/" rel="bookmark">Cottage Cheese and Tuna Casserole</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img decoding="async" loading="lazy" width="1024" height="403" src="http://onjf.com/wp-content/uploads/2020/06/casserole.jpg" alt="" data-id="75" data-full-url="http://onjf.com/wp-content/uploads/2020/06/casserole.jpg" data-link="http://onjf.com/?attachment_id=75" class="wp-image-75" srcset="https://onjf.com/wp-content/uploads/2020/06/casserole.jpg 1024w, https://onjf.com/wp-content/uploads/2020/06/casserole-300x118.jpg 300w, https://onjf.com/wp-content/uploads/2020/06/casserole-768x302.jpg 768w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></figure></li></ul></figure>



<p><strong>Ingredients:</strong></p>



<p>2 cans (170 g each) of canned tuna</p>



<p>1 onion</p>



<p>1 bell pepper</p>



<p>200 g cottage cheese</p>



<p>2 eggs</p>



<p>200 g of cheese grated with a small grate</p>



<p>Salt, pepper, and other spices to taste</p>



<p>(optional) Greens like dill, cilantro, parsley etc.</p>



<p>1-2 tbsp vegetable oil</p>



<p><strong>Directions:</strong></p>



<p>1. Preheat the oven to 200C (400F).</p>



<p>2. Cut the onion and bell pepper and cook them on a pan in vegetable oil for 10 min.</p>



<p>3. Beat the eggs well.</p>



<p>4. To the beaten eggs, add the cottage cheese, tuna, cooked vegetables, and 1/4 of the grated cheese. Mix.</p>



<p>5. Add the salt, pepper, and other spices by taste and add the greens if you want. Mix.</p>



<p>6. Lay out in a pan and sprinkle the rest of the grated cheese on top. </p>



<p>7. Cook at 200C (400F) for 20-30 min or until the top has slightly browned.</p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/07/19/cottage-cheese-and-tuna-casserole/" rel="bookmark"><time class="entry-date published updated" datetime="2020-07-19T15:47:38-04:00">19 July 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/baking/" rel="category tag">Baking</a>, <a href="https://onjf.com/category/breakfast/" rel="category tag">Breakfast</a>, <a href="https://onjf.com/category/dinner/" rel="category tag">Dinner</a>, <a href="https://onjf.com/category/fish/" rel="category tag">Fish</a>, <a href="https://onjf.com/category/lunch/" rel="category tag">Lunch</a>, <a href="https://onjf.com/category/lunchbox/" rel="category tag">Lunchbox</a>, <a href="https://onjf.com/category/snack/" rel="category tag">Snack</a></span><span class="tags-links"><span class="screen-reader-text">Tags </span><a href="https://onjf.com/tag/casserole/" rel="tag">casserole</a>, <a href="https://onjf.com/tag/cheese/" rel="tag">cheese</a>, <a href="https://onjf.com/tag/fish/" rel="tag">fish</a>, <a href="https://onjf.com/tag/greens/" rel="tag">greens</a>, <a href="https://onjf.com/tag/onion/" rel="tag">onion</a>, <a href="https://onjf.com/tag/pepper/" rel="tag">pepper</a>, <a href="https://onjf.com/tag/salt/" rel="tag">salt</a>, <a href="https://onjf.com/tag/spices/" rel="tag">spices</a>, <a href="https://onjf.com/tag/tuna/" rel="tag">tuna</a></span><span class="comments-link"><a href="https://onjf.com/2020/07/19/cottage-cheese-and-tuna-casserole/#respond">Leave a comment<span class="screen-reader-text"> on Cottage Cheese and Tuna Casserole</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-74 -->

<article id="post-78" class="post-78 post type-post status-publish format-standard hentry category-cake category-dessert category-no-bake tag-cake tag-cheesecake tag-dessert tag-no-bake tag-sweets">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/06/18/no-bake-cheesecake/" rel="bookmark">No-bake Cheesecake</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img decoding="async" loading="lazy" width="1024" height="651" src="http://onjf.com/wp-content/uploads/2020/06/2020-05-11-11-12-32-716-1024x651.jpg" alt="" data-id="79" data-full-url="http://onjf.com/wp-content/uploads/2020/06/2020-05-11-11-12-32-716.jpg" data-link="http://onjf.com/?attachment_id=79" class="wp-image-79" srcset="https://onjf.com/wp-content/uploads/2020/06/2020-05-11-11-12-32-716-1024x651.jpg 1024w, https://onjf.com/wp-content/uploads/2020/06/2020-05-11-11-12-32-716-300x191.jpg 300w, https://onjf.com/wp-content/uploads/2020/06/2020-05-11-11-12-32-716-768x488.jpg 768w, https://onjf.com/wp-content/uploads/2020/06/2020-05-11-11-12-32-716-1200x762.jpg 1200w, https://onjf.com/wp-content/uploads/2020/06/2020-05-11-11-12-32-716.jpg 1341w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></figure></li></ul></figure>



<p><strong>Ingredients:</strong></p>



<p>1 cup 35% M.F. whipping cream</p>



<p>1 packet of gelatin (2 1/2 tsp)</p>



<p>2/3 cups powdered xylitol or other sweetener to taste</p>



<p>450 g cream cheese (room temperature)</p>



<p>1 tbsp lemon juice</p>



<p>1  tsp lemon zest</p>



<p>1  1/4 tsp vanilla extract</p>



<p>1 pinch salt</p>



<p><strong>Instructions:</strong></p>



<p>1.  Pour 1/4 cup of the heavy cream into a microwave-safe measuring cup. Add gelatin and whisk . Let sit until gelatin has softened (about 3 minutes) then microwave for 20-30 seconds, or until  gelatin has completely dissolved (the gelatin should NOT BOIL). Set aside to cool.</p>



<p>2. Using an electric mixer and medium bowl, beat the remaining 3/4 cup whipping cream and sweetener on medium-high speed until soft peaks form.</p>



<p>3. With the electric mixer using a separate medium bowl, beat the cream cheese (room temperature) at medium-high speed until smooth. Add the whipped cream/sweetener mixture and beat at medium-low until combined. Scrape bottom and sides of bowl well with rubber spatula.</p>



<p>4. Add the lemon juice, vanilla extract, and salt and continue to beat at medium-low speed for another minute, scraping the sides of the bowl again. Increase speed to medium-high and beat until airy. Add cooled gelatin and add lemon zest. Continue to beat on medium-high speed for another minute until completely combined. Give everything a quick stir with the rubber spatula one more time. </p>



<p>5. Pour mixture into a glass container. Leave in Refrigerator for 4-6 hours at the least but it tastes better if you leave it in the refrigerator for 24 hours.</p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/06/18/no-bake-cheesecake/" rel="bookmark"><time class="entry-date published" datetime="2020-06-18T22:08:29-04:00">18 June 2020</time><time class="updated" datetime="2020-06-20T12:34:08-04:00">20 June 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/cake/" rel="category tag">Cake</a>, <a href="https://onjf.com/category/dessert/" rel="category tag">Dessert</a>, <a href="https://onjf.com/category/no-bake/" rel="category tag">No-bake</a></span><span class="tags-links"><span class="screen-reader-text">Tags </span><a href="https://onjf.com/tag/cake/" rel="tag">cake</a>, <a href="https://onjf.com/tag/cheesecake/" rel="tag">cheesecake</a>, <a href="https://onjf.com/tag/dessert/" rel="tag">dessert</a>, <a href="https://onjf.com/tag/no-bake/" rel="tag">no-bake</a>, <a href="https://onjf.com/tag/sweets/" rel="tag">sweets</a></span><span class="comments-link"><a href="https://onjf.com/2020/06/18/no-bake-cheesecake/#respond">Leave a comment<span class="screen-reader-text"> on No-bake Cheesecake</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-78 -->

<article id="post-54" class="post-54 post type-post status-publish format-standard hentry category-baking category-dessert tag-baking tag-chocolate tag-cream tag-crust tag-dessert tag-filling tag-ghee tag-tart tag-vanilla">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/06/07/chocolate-tart-with-cream/" rel="bookmark">Chocolate tart with cream</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-gallery columns-1 is-cropped wp-block-gallery-7 is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img decoding="async" loading="lazy" width="1024" height="523" src="http://onjf.com/wp-content/uploads/2020/05/2020-05-23-13-45-48-421-1024x523.jpg" alt="" data-id="55" data-full-url="http://onjf.com/wp-content/uploads/2020/05/2020-05-23-13-45-48-421.jpg" data-link="http://onjf.com/?attachment_id=55" class="wp-image-55" srcset="https://onjf.com/wp-content/uploads/2020/05/2020-05-23-13-45-48-421-1024x523.jpg 1024w, https://onjf.com/wp-content/uploads/2020/05/2020-05-23-13-45-48-421-300x153.jpg 300w, https://onjf.com/wp-content/uploads/2020/05/2020-05-23-13-45-48-421-768x393.jpg 768w, https://onjf.com/wp-content/uploads/2020/05/2020-05-23-13-45-48-421-1200x613.jpg 1200w, https://onjf.com/wp-content/uploads/2020/05/2020-05-23-13-45-48-421.jpg 1520w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></figure></li></ul></figure>



<p><strong>Ingredients:</strong></p>



<p><em><strong>Crust:</strong></em></p>



<p>1 1/2 cups almond flour</p>



<p>1/2 cup coconut flour</p>



<p>6 tbsp melted ghee or butter</p>



<p>2 tsp vanilla extract</p>



<p>Sweetener of choice to taste (I used stevia and erythritol)</p>



<p>1 pinch sea salt</p>



<p><em><strong>Chocolate filling:</strong></em></p>



<p>100 g of 70%-90% dark chocolate pieces</p>



<p>1 1/4 cups coconut milk</p>



<p>1 tsp vanilla extract</p>



<p>2 eggs</p>



<p>1 pinch sea salt</p>



<p><em><strong>Cream:</strong></em></p>



<p>1 cup whipping cream</p>



<p>4 tbsp cream cheese (preferably Philadelphia)</p>



<p>1/2 tsp vanilla extract</p>



<p>Sweetener of choice (amount by taste).</p>



<p><strong>Directions:</strong></p>



<p><strong><em>Crust:</em></strong></p>



<p>1. Preheat the oven to 180 C (350 F)</p>



<p>2. Mix the crust ingredient. Mix with a spoon then start mixing with your hands (the dough should be a crumbly texture).</p>



<p>3. Press the dough firmly into a tart pan (make sure to get the dough on the sides).</p>



<p>4. Bake at 180 C (350 F) for about 15 min (the crust should be golden brown).</p>



<p>5. Let the crust cool while you make the chocolate filling.</p>



<p><strong><em>Chocolate Filling:</em></strong></p>



<p>1. Melt the chocolate in a saucer pan on low heat (Make sure to continuously mix on stovetop).</p>



<p>2.  Take off heat and mix in the salt, vanilla extract, and coconut milk.</p>



<p>3. Whisk the eggs and add the beaten eggs spoonful by spoonful into the chocolate (make sure to continuously mix so the eggs don&#8217;t scramble).</p>



<p>4. Pour the chocolate filling into the crust in the tart pan.</p>



<p>5. Put the tart pan onto a baking sheet and bake at 180 C (350 F) for 20-30 min (the tart should not jiggle).</p>



<p><strong><em>Cream:</em></strong></p>



<p>1. Beat the whipping cream until thickening.</p>



<p>2. Beat the cream cheese (it should be room temperature)</p>



<p>3. Add the vanilla extract and sweetener then mix with a hand mixer or whisk.</p>



<p>4. Put cream on top of the tart.</p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/06/07/chocolate-tart-with-cream/" rel="bookmark"><time class="entry-date published" datetime="2020-06-07T14:59:41-04:00">7 June 2020</time><time class="updated" datetime="2020-06-26T16:35:07-04:00">26 June 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/baking/" rel="category tag">Baking</a>, <a href="https://onjf.com/category/dessert/" rel="category tag">Dessert</a></span><span class="tags-links"><span class="screen-reader-text">Tags </span><a href="https://onjf.com/tag/baking/" rel="tag">baking</a>, <a href="https://onjf.com/tag/chocolate/" rel="tag">chocolate</a>, <a href="https://onjf.com/tag/cream/" rel="tag">cream</a>, <a href="https://onjf.com/tag/crust/" rel="tag">crust</a>, <a href="https://onjf.com/tag/dessert/" rel="tag">dessert</a>, <a href="https://onjf.com/tag/filling/" rel="tag">filling</a>, <a href="https://onjf.com/tag/ghee/" rel="tag">ghee</a>, <a href="https://onjf.com/tag/tart/" rel="tag">tart</a>, <a href="https://onjf.com/tag/vanilla/" rel="tag">vanilla</a></span><span class="comments-link"><a href="https://onjf.com/2020/06/07/chocolate-tart-with-cream/#respond">Leave a comment<span class="screen-reader-text"> on Chocolate tart with cream</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-54 -->

<article id="post-48" class="post-48 post type-post status-publish format-standard hentry category-baking category-breakfast category-dessert category-lunchbox category-muffins category-snack">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/05/27/chocolate-cats/" rel="bookmark">Chocolate cats!</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-image size-large is-resized"><img decoding="async" loading="lazy" src="http://onjf.com/wp-content/uploads/2020/05/chocolatecats.jpg" alt="" class="wp-image-49" width="561" height="422"/></figure>



<p><strong>Ingredients:</strong></p>



<p>1/4 cup unsweetened cacao powder</p>



<p>1/2 tsp baking soda + 1 tsp lemon juice (mixed together)</p>



<p>1/4 cup erythritol + stevia (or another sweetener of choice)</p>



<p>1 tsp liquid vanilla extract</p>



<p>4 eggs</p>



<p>1/2 cup (120g) ricotta cheese</p>



<p><strong>Directions:</strong></p>



<p>1. Preheat the oven to 175C (350F).</p>



<p>2. In a mixing bowl mix the cacao and sweetener.</p>



<p>3. In another mixing bowl slightly beat the eggs.</p>



<p>4. Add the slightly heated ricotta cheese (30 sec in the microwave or on the stove top and it shouldn&#8217;t be hot) to the eggs. Mix with a hand mixer until uniformity.</p>



<p>5. Add the egg with ricotta mixture to the cacao with sweetener.</p>



<p>6. Mix the baking soda and lemon juice and add to the dough.</p>



<p>7. Add the vanilla extract and once again slightly mix with a hand mixer.</p>



<p>8. In a silicone mold put in 1-2 tbsp of the dough (only fill half of the mold).</p>



<p>9. Bake at 175 C (350 F) for 25-30 min. Check if it&#8217;s ready with a wooden toothpick.</p>



<p></p>



<p>  </p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/05/27/chocolate-cats/" rel="bookmark"><time class="entry-date published" datetime="2020-05-27T14:07:18-04:00">27 May 2020</time><time class="updated" datetime="2020-05-27T14:07:53-04:00">27 May 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/baking/" rel="category tag">Baking</a>, <a href="https://onjf.com/category/breakfast/" rel="category tag">Breakfast</a>, <a href="https://onjf.com/category/dessert/" rel="category tag">Dessert</a>, <a href="https://onjf.com/category/lunchbox/" rel="category tag">Lunchbox</a>, <a href="https://onjf.com/category/muffins/" rel="category tag">Muffins</a>, <a href="https://onjf.com/category/snack/" rel="category tag">Snack</a></span><span class="comments-link"><a href="https://onjf.com/2020/05/27/chocolate-cats/#respond">Leave a comment<span class="screen-reader-text"> on Chocolate cats!</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-48 -->

<article id="post-39" class="post-39 post type-post status-publish format-standard hentry category-baking category-bread category-breakfast category-lunch category-lunchbox category-snack">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/05/09/low-carbs-buns/" rel="bookmark">Low carbs buns</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="768" height="432" src="http://onjf.com/wp-content/uploads/2020/05/lowcarbbuns.jpg" alt="" class="wp-image-43" srcset="https://onjf.com/wp-content/uploads/2020/05/lowcarbbuns.jpg 768w, https://onjf.com/wp-content/uploads/2020/05/lowcarbbuns-300x169.jpg 300w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px" /></figure>



<p><strong>Ingredients:</strong></p>



<p>1/2 cup coconut flour</p>



<p>2 tbsp psyllium husk</p>



<p>4 large eggs</p>



<p>180-200ml water</p>



<p>4 tbsp butter, ghee or coconut oil</p>



<p>1/2 tsp baking powder</p>



<p>1 pinch salt</p>



<p>Sesame, sunflower or pumpkin seeds to taste for sprinkling the top. </p>



<p><strong>Directions:</strong></p>



<p>1. Preheat the oven to 180-200 C.</p>



<p>2. Line a baking sheet with parchment paper or silicone mat.</p>



<p>3. In a mixing bowl mix all the dry ingredients.</p>



<p>4. In a separate mixing bowl beat the eggs with the melted butter and water, so that you have a smooth mixture.</p>



<p>5. Now add the dry ingredients into the wet ingredients. Continue mixing.</p>



<p>6. Let the dough sit for 5-10 min.</p>



<p>7. With damp hands paste together little balls (If the dough is too watery add a little psyllium or coconut flour. About 1/2-1 tsp Then mix together and paste together again).</p>



<p>8. Place the dough balls onto the baking sheet. Slightly compress them so they look like buns.</p>



<p>9. Bake at 180-200 C for 25-35 min until fully baked. Check if its fully baked with a wooden toothpick and see if a crust forms on top of the buns.</p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/05/09/low-carbs-buns/" rel="bookmark"><time class="entry-date published" datetime="2020-05-09T17:57:32-04:00">9 May 2020</time><time class="updated" datetime="2020-06-20T12:36:51-04:00">20 June 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/baking/" rel="category tag">Baking</a>, <a href="https://onjf.com/category/bread/" rel="category tag">Bread</a>, <a href="https://onjf.com/category/breakfast/" rel="category tag">Breakfast</a>, <a href="https://onjf.com/category/lunch/" rel="category tag">Lunch</a>, <a href="https://onjf.com/category/lunchbox/" rel="category tag">Lunchbox</a>, <a href="https://onjf.com/category/snack/" rel="category tag">Snack</a></span><span class="comments-link"><a href="https://onjf.com/2020/05/09/low-carbs-buns/#respond">Leave a comment<span class="screen-reader-text"> on Low carbs buns</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-39 -->

<article id="post-34" class="post-34 post type-post status-publish format-standard hentry category-baking category-bread category-breakfast category-dinner category-lunch category-lunchbox category-snack">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/04/30/flax-seed-and-coconut-flour-bread/" rel="bookmark">Flax seed and coconut flour bread</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="768" height="374" src="http://onjf.com/wp-content/uploads/2020/04/flaxseedcoconutbread.jpg" alt="" class="wp-image-35" srcset="https://onjf.com/wp-content/uploads/2020/04/flaxseedcoconutbread.jpg 768w, https://onjf.com/wp-content/uploads/2020/04/flaxseedcoconutbread-300x146.jpg 300w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px" /></figure>



<p><strong>Ingredients:</strong></p>



<p>4 eggs</p>



<p>4 tbsp flax seed flour (I ground some flax seeds)</p>



<p>3 tbsp coconut flour</p>



<p>1 tsp baking powder</p>



<p>1/2 tsp salt</p>



<p>1 cup sour cream</p>



<p>Unsalted butter or coconut oil to grease loaf pan</p>



<p>Sesame seeds to taste for sprinkling</p>



<p><strong>Directions:</strong></p>



<p>1. Preheat the oven to 180C (350F).</p>



<p>2. Beat the eggs and salt with a mixer until the mass increases in volume by 2 times. (2-3 minutes).</p>



<p>3. Add the baking powder, flax seed flour, and coconut flour.</p>



<p>4. Add the sour cream (the consistency of the mix needs to be similar to the sour cream).</p>



<p>5. Let the mixture sit for 5 minutes. If the mass of the mixture is liquidy then add flax seed flour. If the mixture is too thick add a little sour cream.</p>



<p>6. Grease the pan with butter or coconut oil and pour the mixture into the pan. Sprinkle the top with sesame seeds.</p>



<p>7. Bake the bread at 180C (350F) for 50-55 minutes. Check if its ready with a wooden toothpick.</p>



<p> </p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/04/30/flax-seed-and-coconut-flour-bread/" rel="bookmark"><time class="entry-date published" datetime="2020-04-30T15:07:44-04:00">30 April 2020</time><time class="updated" datetime="2020-06-20T12:37:17-04:00">20 June 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/baking/" rel="category tag">Baking</a>, <a href="https://onjf.com/category/bread/" rel="category tag">Bread</a>, <a href="https://onjf.com/category/breakfast/" rel="category tag">Breakfast</a>, <a href="https://onjf.com/category/dinner/" rel="category tag">Dinner</a>, <a href="https://onjf.com/category/lunch/" rel="category tag">Lunch</a>, <a href="https://onjf.com/category/lunchbox/" rel="category tag">Lunchbox</a>, <a href="https://onjf.com/category/snack/" rel="category tag">Snack</a></span><span class="comments-link"><a href="https://onjf.com/2020/04/30/flax-seed-and-coconut-flour-bread/#respond">Leave a comment<span class="screen-reader-text"> on Flax seed and coconut flour bread</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-34 -->

<article id="post-30" class="post-30 post type-post status-publish format-standard hentry category-dessert category-snack">
	<header class="entry-header">
		
		<h2 class="entry-title"><a href="https://onjf.com/2020/04/29/easy-no-bake-chocolate-and-coconut-truffles/" rel="bookmark">Easy, no bake chocolate and coconut truffles</a></h2>	</header><!-- .entry-header -->

	
	
	<div class="entry-content">
		
<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="768" height="503" src="http://onjf.com/wp-content/uploads/2020/04/truffles.jpg" alt="" class="wp-image-31" srcset="https://onjf.com/wp-content/uploads/2020/04/truffles.jpg 768w, https://onjf.com/wp-content/uploads/2020/04/truffles-300x196.jpg 300w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px" /></figure>



<p><strong>Ingredients:</strong></p>



<p>250ml whipping cream</p>



<p>100g 70-90% dark chocolate</p>



<p>1 tsp vanilla extract</p>



<p>Unsweetened shredded coconut or/and cacao powder </p>



<p><strong>Directions:</strong></p>



<p>1. Bring the whipping cream to a boil. </p>



<p>2. Remove from the stove.  </p>



<p>3. Add broken pieces of chocolate and vanilla extract to the whipping cream. Mix until all the chocolate has melted.</p>



<p>4. Pour the mix into a silicone mold for candies, (about 2 tsp for each truffle).</p>



<p> 5. Put the truffles in the fridge for 3-4 hours or in the freezer for 40-50 minutes (until solid)</p>



<p>6. Take the truffles out of their molds and roll them in cacao powder or unsweetened shredded coconut.</p>



<p>7. Put the now covered truffles in a glass or plastic container.</p>



<p>8. You can eat the truffles right away or put them in the fridge or freezer.</p>



<p></p>
	</div><!-- .entry-content -->

	<footer class="entry-footer">
		<span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=49&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/998f4ad288334fc4eceb5703b14b8e81?s=98&#038;d=mm&#038;r=g 2x' class='avatar avatar-49 photo' height='49' width='49' loading='lazy' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://onjf.com/author/galya/">Galina Yun</a></span></span><span class="posted-on"><span class="screen-reader-text">Posted on </span><a href="https://onjf.com/2020/04/29/easy-no-bake-chocolate-and-coconut-truffles/" rel="bookmark"><time class="entry-date published" datetime="2020-04-29T19:23:32-04:00">29 April 2020</time><time class="updated" datetime="2020-06-20T12:37:47-04:00">20 June 2020</time></a></span><span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://onjf.com/category/dessert/" rel="category tag">Dessert</a>, <a href="https://onjf.com/category/snack/" rel="category tag">Snack</a></span><span class="comments-link"><a href="https://onjf.com/2020/04/29/easy-no-bake-chocolate-and-coconut-truffles/#respond">Leave a comment<span class="screen-reader-text"> on Easy, no bake chocolate and coconut truffles</span></a></span>			</footer><!-- .entry-footer -->
</article><!-- #post-30 -->

		</main><!-- .site-main -->
	</div><!-- .content-area -->


	<aside id="secondary" class="sidebar widget-area" role="complementary">
		<section id="search-2" class="widget widget_search">
<form role="search" method="get" class="search-form" action="https://onjf.com/">
	<label>
		<span class="screen-reader-text">Search for:</span>
		<input type="search" class="search-field" placeholder="Search &hellip;" value="" name="s" />
	</label>
	<button type="submit" class="search-submit"><span class="screen-reader-text">Search</span></button>
</form>
</section>
		<section id="recent-posts-2" class="widget widget_recent_entries">
		<h2 class="widget-title">Recent Posts</h2>
		<ul>
											<li>
					<a href="https://onjf.com/2020/07/19/banana-muffins-with-coconut-flour/">Banana muffins with coconut flour</a>
									</li>
											<li>
					<a href="https://onjf.com/2020/07/19/salad-with-canned-white-beans/">Salad with Canned White    Beans</a>
									</li>
											<li>
					<a href="https://onjf.com/2020/07/19/cottage-cheese-and-tuna-casserole/">Cottage Cheese and Tuna Casserole</a>
									</li>
											<li>
					<a href="https://onjf.com/2020/06/18/no-bake-cheesecake/">No-bake Cheesecake</a>
									</li>
											<li>
					<a href="https://onjf.com/2020/06/07/chocolate-tart-with-cream/">Chocolate tart with cream</a>
									</li>
					</ul>

		</section><section id="recent-comments-2" class="widget widget_recent_comments"><h2 class="widget-title">Recent Comments</h2><ul id="recentcomments"></ul></section><section id="calendar-3" class="widget widget_calendar"><h2 class="widget-title">Calendar</h2><div id="calendar_wrap" class="calendar_wrap"><table id="wp-calendar" class="wp-calendar-table">
	<caption>May 2025</caption>
	<thead>
	<tr>
		<th scope="col" title="Monday">M</th>
		<th scope="col" title="Tuesday">T</th>
		<th scope="col" title="Wednesday">W</th>
		<th scope="col" title="Thursday">T</th>
		<th scope="col" title="Friday">F</th>
		<th scope="col" title="Saturday">S</th>
		<th scope="col" title="Sunday">S</th>
	</tr>
	</thead>
	<tbody>
	<tr>
		<td colspan="3" class="pad">&nbsp;</td><td>1</td><td>2</td><td>3</td><td>4</td>
	</tr>
	<tr>
		<td>5</td><td>6</td><td>7</td><td>8</td><td>9</td><td>10</td><td>11</td>
	</tr>
	<tr>
		<td>12</td><td>13</td><td>14</td><td>15</td><td>16</td><td>17</td><td>18</td>
	</tr>
	<tr>
		<td>19</td><td id="today">20</td><td>21</td><td>22</td><td>23</td><td>24</td><td>25</td>
	</tr>
	<tr>
		<td>26</td><td>27</td><td>28</td><td>29</td><td>30</td><td>31</td>
		<td class="pad" colspan="1">&nbsp;</td>
	</tr>
	</tbody>
	</table><nav aria-label="Previous and next months" class="wp-calendar-nav">
		<span class="wp-calendar-nav-prev"><a href="https://onjf.com/2020/07/">&laquo; Jul</a></span>
		<span class="pad">&nbsp;</span>
		<span class="wp-calendar-nav-next">&nbsp;</span>
	</nav></div></section>	</aside><!-- .sidebar .widget-area -->

		</div><!-- .site-content -->

		<footer id="colophon" class="site-footer" role="contentinfo">
			
			
			<div class="site-info">
								<span class="site-title"><a href="https://onjf.com/" rel="home">ONline  Joyful Foodie &#8211; OnJF.Com</a></span>
								<a href="https://wordpress.org/" class="imprint">
					Proudly powered by WordPress				</a>
			</div><!-- .site-info -->
		</footer><!-- .site-footer -->
	</div><!-- .site-inner -->
</div><!-- .site -->

<style id='core-block-supports-inline-css'>
.wp-block-gallery.wp-block-gallery-1,.wp-block-gallery.wp-block-gallery-3,.wp-block-gallery.wp-block-gallery-5,.wp-block-gallery.wp-block-gallery-7{--wp--style--unstable-gallery-gap:var( --wp--style--gallery-gap-default, var( --gallery-block--gutter-size, var( --wp--style--block-gap, 0.5em ) ) );gap:var( --wp--style--gallery-gap-default, var( --gallery-block--gutter-size, var( --wp--style--block-gap, 0.5em ) ) );}
</style>
<script src='https://onjf.com/wp-content/themes/twentysixteen/js/skip-link-focus-fix.js?ver=20170530' id='twentysixteen-skip-link-focus-fix-js'></script>
<script id='twentysixteen-script-js-extra'>
var screenReaderText = {"expand":"expand child menu","collapse":"collapse child menu"};
</script>
<script src='https://onjf.com/wp-content/themes/twentysixteen/js/functions.js?ver=20181217' id='twentysixteen-script-js'></script>
</body>
</html>

Whois info of domain

Domain Name: ONJF.COM
Registry Domain ID: 486254852_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois-service.virtualcloud.co
Registrar URL: http://sav.com
Updated Date: 2025-05-06T19:07:27Z
Creation Date: 2006-06-14T23:49:33Z
Registry Expiry Date: 2026-06-14T23:49:33Z
Registrar: Sav.com, LLC
Registrar IANA ID: 609
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8885808790
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.DNS-PARKING.COM
Name Server: NS2.DNS-PARKING.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2025-05-20T05:57:01Z <<<
For more information on Whois status codes, please visit https://icann.org/epp
NOTICE: The expiration date displayed in this record is the date the
TERMS OF USE: You are not authorized to access or query our Whois
by the following terms of use: You agree that you may use this Data only
to: (1) allow, enable, or otherwise support the transmission of mass