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301 Moved Permanently - ot2ot.com
HTTP Status: 301
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Date: Mon, 19 May 2025 14:21:41 GMT
Content-Type: text/html; charset=utf-8
Content-Length: 65
Connection: keep-alive
Location: https://www.carakoscinski.com/
Server: ip-100-74-4-48.eu-west-2.compute.internal
Vary: Accept-Encoding
X-Request-Id: ff7efe0d-3e56-4230-a5f0-f6c14d286018
HTTP Code 301 Moved Permanently
301 status code means that the requested resource has been permanently moved to a new URL. All future requests should use the new address.
When is Code 301 used?
- When changing a website domain
- When modifying URL structures
- When setting up redirects for SEO
What does Code 301 mean for the user?
The browser will automatically redirect the user to the new address, and search engines will update their indexes.
200 OK - https://www.carakoscinski.com/
HTTP Status: 200
User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
Accept-Ranges: bytes
Age: 3203
Content-Type: text/html;charset=utf-8
Date: Mon, 19 May 2025 01:00:34 GMT
Etag: W/"fe977bec10d115cf3c89ca6672c00dbf"
Expires: Thu, 01 Jan 1970 00:00:00 GMT
Server: Squarespace
Set-Cookie: crumb=BW/qEiedjqfuMzM2NzRmZmI5YTIxZDA5MWNiZTdkNTQ5NDg2YWI2;Secure;Path=/
Strict-Transport-Security: max-age=15552000
Vary: Accept-Encoding
X-Content-Type-Options: nosniff
X-Contextid: XndVugCy/hiR5hLfF
X-Frame-Options: SAMEORIGIN
X-Frame-Options: SAMEORIGIN
Transfer-Encoding: chunked
HTTP Code 200 OK
200 status code is a standard successful HTTP server response. It means that the client’s request (e.g., from a browser) was successfully processed, and the server is delivering the requested data.
When is Code 200 used?
- When loading a web page
- When successfully receiving an API response
- When processing a form or another HTTP request
What does Code 200 mean for the user?
The user receives content without errors, and the page or application functions properly. If Code 200 is accompanied by data, the browser or program processes and displays it to the user.
GET / HTTP/1.1 Host: ot2ot.com Accept: */* User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
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"unit": "%",
"value": 100.0
}
}"
data-section-id="header"
data-header-style="dynamic"
data-language-picker="{
"enabled": false,
"iconEnabled": false,
"iconType": "globe",
"flagShape": "shiny",
"languageFlags": [ ]
}"
data-first-focusable-element
tabindex="-1"
style="
--headerBorderColor: hsla(var(--black-hsl), 1);
--solidHeaderBackgroundColor: hsla(var(--white-hsl), 1);
--solidHeaderNavigationColor: hsla(var(--black-hsl), 1);
--gradientHeaderBackgroundColor: hsla(var(--white-hsl), 1);
--gradientHeaderNavigationColor: hsla(var(--black-hsl), 1);
"
>
<svg style="display:none" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg">
<symbol id="circle" >
<path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" fill="none" />
</symbol>
<symbol id="circleFilled" >
<path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" />
</symbol>
<symbol id="dash" >
<path d="M11 11H19H3" />
</symbol>
<symbol id="squareFilled" >
<rect x="6" y="6" width="11" height="11" />
</symbol>
<symbol id="square" >
<rect x="7" y="7" width="9" height="9" fill="none" stroke="inherit" />
</symbol>
<symbol id="plus" >
<path d="M11 3V19" />
<path d="M19 11L3 11"/>
</symbol>
<symbol id="closedArrow" >
<path d="M11 11V2M11 18.1797L17 11.1477L5 11.1477L11 18.1797Z" fill="none" />
</symbol>
<symbol id="closedArrowFilled" >
<path d="M11 11L11 2" stroke="inherit" fill="none" />
<path fill-rule="evenodd" clip-rule="evenodd" d="M2.74695 9.38428L19.038 9.38428L10.8925 19.0846L2.74695 9.38428Z" stroke-width="1" />
</symbol>
<symbol id="closedArrowHead" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol">
<path d="M18 7L11 15L4 7L18 7Z" fill="none" stroke="inherit" />
</symbol>
<symbol id="closedArrowHeadFilled" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol">
<path d="M18.875 6.5L11 15.5L3.125 6.5L18.875 6.5Z" />
</symbol>
<symbol id="openArrow" >
<path d="M11 18.3591L11 3" stroke="inherit" fill="none" />
<path d="M18 11.5L11 18.5L4 11.5" stroke="inherit" fill="none" />
</symbol>
<symbol id="openArrowHead" >
<path d="M18 7L11 14L4 7" fill="none" />
</symbol>
<symbol id="pinchedArrow" >
<path d="M11 17.3591L11 2" fill="none" />
<path d="M2 11C5.85455 12.2308 8.81818 14.9038 11 18C13.1818 14.8269 16.1455 12.1538 20 11" fill="none" />
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<symbol id="pinchedArrowFilled" >
<path d="M11.05 10.4894C7.04096 8.73759 1.05005 8 1.05005 8C6.20459 11.3191 9.41368 14.1773 11.05 21C12.6864 14.0851 15.8955 11.227 21.05 8C21.05 8 15.0591 8.73759 11.05 10.4894Z" stroke-width="1"/>
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<symbol id="pinchedArrowHead" >
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</symbol>
</svg>
<div class="sqs-announcement-bar-dropzone"></div>
<div class="header-announcement-bar-wrapper">
<a
href="#page"
class="header-skip-link sqs-button-element--primary"
>
Skip to Content
</a>
<style>
@supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) {
.header-blur-background {
}
}
</style>
<div
class="header-border"
data-header-style="dynamic"
data-header-border="false"
data-test="header-border"
style="
"
></div>
<div
class="header-dropshadow"
data-header-style="dynamic"
data-header-dropshadow="false"
data-test="header-dropshadow"
style=""
></div>
<div class='header-inner container--fluid
header-mobile-layout-logo-center-nav-right
header-layout-nav-right
'
data-test="header-inner"
>
<!-- Background -->
<div class="header-background theme-bg--primary"></div>
<div class="header-display-desktop" data-content-field="site-title">
<!-- Social -->
<!-- Title and nav wrapper -->
<div class="header-title-nav-wrapper">
<!-- Title -->
<div
class="
header-title
header-title--use-mobile-logo
"
data-animation-role="header-element"
>
<div class="header-title-logo">
<a href="/" data-animation-role="header-element">
<picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9b971665-e650-42ec-8b6c-e645e9596f9a/Watermark.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9d613798-8e2f-4c4e-b465-08d5dbf7597b/Main+Logo.jpg?format=1500w">
<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9d613798-8e2f-4c4e-b465-08d5dbf7597b/Main+Logo.jpg?format=1500w" alt="Cara Koscinski OT" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture>
</a>
</div>
<div class="header-mobile-logo">
<a href="/" data-animation-role="header-element">
<picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9b971665-e650-42ec-8b6c-e645e9596f9a/Watermark.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9d613798-8e2f-4c4e-b465-08d5dbf7597b/Main+Logo.jpg?format=1500w">
<img elementtiming="nbf-header-logo-mobile" src="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9b971665-e650-42ec-8b6c-e645e9596f9a/Watermark.png?format=1500w" alt="Cara Koscinski OT" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture>
</a>
</div>
</div>
<!-- Nav -->
<div class="header-nav">
<div class="header-nav-wrapper">
<nav class="header-nav-list">
<div class="header-nav-item header-nav-item--collection header-nav-item--active header-nav-item--homepage">
<a
href="/"
data-animation-role="header-element"
aria-current="page"
>
Home
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/books"
data-animation-role="header-element"
>
Books
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/aboutcarakoscinski"
data-animation-role="header-element"
>
About Cara
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/store"
data-animation-role="header-element"
>
Store
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/contact"
data-animation-role="header-element"
>
Contact
</a>
</div>
</nav>
</div>
</div>
</div>
<!-- Actions -->
<div class="header-actions header-actions--right">
<div class="header-actions-action header-actions-action--social">
<a class="icon icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://twitter.com" target="_blank" aria-label="Twitter">
<svg viewBox="23 23 64 64">
<use xlink:href="#twitter-unauth-icon" width="110" height="110"></use>
</svg>
</a>
<a class="icon icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://instagram.com" target="_blank" aria-label="Instagram">
<svg viewBox="23 23 64 64">
<use xlink:href="#instagram-unauth-icon" width="110" height="110"></use>
</svg>
</a>
<a class="icon icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://facebook.com" target="_blank" aria-label="Facebook">
<svg viewBox="23 23 64 64">
<use xlink:href="#facebook-unauth-icon" width="110" height="110"></use>
</svg>
</a>
</div>
<div class="showOnMobile">
</div>
<div class="showOnDesktop">
</div>
</div>
<style>
.top-bun,
.patty,
.bottom-bun {
height: 1px;
}
</style>
<!-- Burger -->
<div class="header-burger
menu-overlay-has-visible-non-navigation-items
" data-animation-role="header-element">
<button class="header-burger-btn burger" data-test="header-burger">
<span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
<span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
<div class="burger-box">
<div class="burger-inner header-menu-icon-doubleLineHamburger">
<div class="top-bun"></div>
<div class="patty"></div>
<div class="bottom-bun"></div>
</div>
</div>
</button>
</div>
</div>
<div class="header-display-mobile" data-content-field="site-title">
<!-- Social -->
<!-- Actions -->
<div class="header-actions header-actions--right">
<div class="header-actions-action header-actions-action--social">
<a class="icon icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://twitter.com" target="_blank" aria-label="Twitter">
<svg viewBox="23 23 64 64">
<use xlink:href="#twitter-unauth-icon" width="110" height="110"></use>
</svg>
</a>
<a class="icon icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://instagram.com" target="_blank" aria-label="Instagram">
<svg viewBox="23 23 64 64">
<use xlink:href="#instagram-unauth-icon" width="110" height="110"></use>
</svg>
</a>
<a class="icon icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://facebook.com" target="_blank" aria-label="Facebook">
<svg viewBox="23 23 64 64">
<use xlink:href="#facebook-unauth-icon" width="110" height="110"></use>
</svg>
</a>
</div>
<div class="showOnMobile">
</div>
<div class="showOnDesktop">
</div>
</div>
<!-- Title and nav wrapper -->
<div class="header-title-nav-wrapper">
<!-- Title -->
<div
class="
header-title
header-title--use-mobile-logo
"
data-animation-role="header-element"
>
<div class="header-title-logo">
<a href="/" data-animation-role="header-element">
<picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9b971665-e650-42ec-8b6c-e645e9596f9a/Watermark.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9d613798-8e2f-4c4e-b465-08d5dbf7597b/Main+Logo.jpg?format=1500w">
<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9d613798-8e2f-4c4e-b465-08d5dbf7597b/Main+Logo.jpg?format=1500w" alt="Cara Koscinski OT" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture>
</a>
</div>
<div class="header-mobile-logo">
<a href="/" data-animation-role="header-element">
<picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9b971665-e650-42ec-8b6c-e645e9596f9a/Watermark.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9d613798-8e2f-4c4e-b465-08d5dbf7597b/Main+Logo.jpg?format=1500w">
<img elementtiming="nbf-header-logo-mobile" src="//images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/9b971665-e650-42ec-8b6c-e645e9596f9a/Watermark.png?format=1500w" alt="Cara Koscinski OT" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture>
</a>
</div>
</div>
<!-- Nav -->
<div class="header-nav">
<div class="header-nav-wrapper">
<nav class="header-nav-list">
<div class="header-nav-item header-nav-item--collection header-nav-item--active header-nav-item--homepage">
<a
href="/"
data-animation-role="header-element"
aria-current="page"
>
Home
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/books"
data-animation-role="header-element"
>
Books
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/aboutcarakoscinski"
data-animation-role="header-element"
>
About Cara
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/store"
data-animation-role="header-element"
>
Store
</a>
</div>
<div class="header-nav-item header-nav-item--collection">
<a
href="/contact"
data-animation-role="header-element"
>
Contact
</a>
</div>
</nav>
</div>
</div>
</div>
<style>
.top-bun,
.patty,
.bottom-bun {
height: 1px;
}
</style>
<!-- Burger -->
<div class="header-burger
menu-overlay-has-visible-non-navigation-items
" data-animation-role="header-element">
<button class="header-burger-btn burger" data-test="header-burger">
<span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
<span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
<div class="burger-box">
<div class="burger-inner header-menu-icon-doubleLineHamburger">
<div class="top-bun"></div>
<div class="patty"></div>
<div class="bottom-bun"></div>
</div>
</div>
</button>
</div>
</div>
</div>
</div>
<!-- (Mobile) Menu Navigation -->
<div class="header-menu header-menu--folder-list
"
data-section-theme=""
data-current-styles="{
"layout": "navRight",
"action": {
"href": "/contact",
"buttonText": "Contact",
"newWindow": false
},
"showSocial": true,
"socialOptions": {
"socialBorderShape": "circle",
"socialBorderStyle": "solid",
"socialBorderThickness": {
"unit": "px",
"value": 1.0
}
},
"menuOverlayAnimation": "fade",
"cartStyle": "cart",
"cartText": "Cart",
"showEmptyCartState": true,
"cartOptions": {
"iconType": "solid-7",
"cartBorderShape": "none",
"cartBorderStyle": "outline",
"cartBorderThickness": {
"unit": "px",
"value": 1.0
}
},
"showButton": false,
"showCart": false,
"showAccountLogin": false,
"headerStyle": "dynamic",
"languagePicker": {
"enabled": false,
"iconEnabled": false,
"iconType": "globe",
"flagShape": "shiny",
"languageFlags": [ ]
},
"iconOptions": {
"desktopDropdownIconOptions": {
"endcapType": "square",
"folderDropdownIcon": "none",
"languagePickerIcon": "openArrowHead"
},
"mobileDropdownIconOptions": {
"endcapType": "square",
"folderDropdownIcon": "openArrowHead",
"languagePickerIcon": "openArrowHead"
}
},
"mobileOptions": {
"layout": "logoCenterNavRight",
"menuIconOptions": {
"style": "doubleLineHamburger",
"thickness": {
"unit": "px",
"value": 1.0
}
}
},
"solidOptions": {
"headerOpacity": {
"unit": "%",
"value": 100.0
},
"blurBackground": {
"enabled": false,
"blurRadius": {
"unit": "px",
"value": 12.0
}
},
"backgroundColor": {
"type": "SITE_PALETTE_COLOR",
"sitePaletteColor": {
"colorName": "white",
"alphaModifier": 1.0
}
},
"navigationColor": {
"type": "SITE_PALETTE_COLOR",
"sitePaletteColor": {
"colorName": "black",
"alphaModifier": 1.0
}
}
},
"gradientOptions": {
"gradientType": "faded",
"headerOpacity": {
"unit": "%",
"value": 90.0
},
"blurBackground": {
"enabled": false,
"blurRadius": {
"unit": "px",
"value": 12.0
}
},
"backgroundColor": {
"type": "SITE_PALETTE_COLOR",
"sitePaletteColor": {
"colorName": "white",
"alphaModifier": 1.0
}
},
"navigationColor": {
"type": "SITE_PALETTE_COLOR",
"sitePaletteColor": {
"colorName": "black",
"alphaModifier": 1.0
}
}
},
"dropShadowOptions": {
"enabled": false,
"blur": {
"unit": "px",
"value": 12.0
},
"spread": {
"unit": "px",
"value": 0.0
},
"distance": {
"unit": "px",
"value": 12.0
}
},
"borderOptions": {
"enabled": false,
"position": "allSides",
"thickness": {
"unit": "px",
"value": 4.0
},
"color": {
"type": "SITE_PALETTE_COLOR",
"sitePaletteColor": {
"colorName": "black",
"alphaModifier": 1.0
}
}
},
"showPromotedElement": false,
"buttonVariant": "primary",
"blurBackground": {
"enabled": false,
"blurRadius": {
"unit": "px",
"value": 12.0
}
},
"headerOpacity": {
"unit": "%",
"value": 100.0
}
}"
data-section-id="overlay-nav"
data-show-account-login="false"
data-test="header-menu">
<div class="header-menu-bg theme-bg--primary"></div>
<div class="header-menu-nav">
<nav class="header-menu-nav-list">
<div data-folder="root" class="header-menu-nav-folder">
<div class="header-menu-nav-folder-content">
<!-- Menu Navigation -->
<div class="header-menu-nav-wrapper">
<div class="container header-menu-nav-item header-menu-nav-item--collection header-menu-nav-item--active header-menu-nav-item--homepage">
<a
href="/"
aria-current="page"
>
<div class="header-menu-nav-item-content">
Home
</div>
</a>
</div>
<div class="container header-menu-nav-item header-menu-nav-item--collection">
<a
href="/books"
>
<div class="header-menu-nav-item-content">
Books
</div>
</a>
</div>
<div class="container header-menu-nav-item header-menu-nav-item--collection">
<a
href="/aboutcarakoscinski"
>
<div class="header-menu-nav-item-content">
About Cara
</div>
</a>
</div>
<div class="container header-menu-nav-item header-menu-nav-item--collection">
<a
href="/store"
>
<div class="header-menu-nav-item-content">
Store
</div>
</a>
</div>
<div class="container header-menu-nav-item header-menu-nav-item--collection">
<a
href="/contact"
>
<div class="header-menu-nav-item-content">
Contact
</div>
</a>
</div>
</div>
</div>
<div class="header-menu-actions social-accounts">
<div class="header-menu-actions-action header-menu-actions-action--social mobile">
<a class="icon icon--lg icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://twitter.com" target="_blank" aria-label="Twitter">
<svg viewBox="23 23 64 64">
<use xlink:href="#twitter-unauth-icon" width="110" height="110"></use>
</svg>
</a>
</div>
<div class="header-menu-actions-action header-menu-actions-action--social mobile">
<a class="icon icon--lg icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://instagram.com" target="_blank" aria-label="Instagram">
<svg viewBox="23 23 64 64">
<use xlink:href="#instagram-unauth-icon" width="110" height="110"></use>
</svg>
</a>
</div>
<div class="header-menu-actions-action header-menu-actions-action--social mobile">
<a class="icon icon--lg icon--fill header-icon header-icon-border-shape-circle header-icon-border-style-solid" href="http://facebook.com" target="_blank" aria-label="Facebook">
<svg viewBox="23 23 64 64">
<use xlink:href="#facebook-unauth-icon" width="110" height="110"></use>
</svg>
</a>
</div>
</div>
</div>
</nav>
</div>
</div>
</header>
<main id="page" class="container" role="main">
<article class="sections" id="sections" data-page-sections="65206809a120324a12db8ae0">
<section
data-test="page-section"
data-section-theme="light"
class='page-section has-section-divider
full-bleed-section
layout-engine-section
background-width--full-bleed
section-height--custom
content-width--wide
horizontal-alignment--center
vertical-alignment--middle
light'
data-section-id="65206809a120324a12db8ae4"
data-controller="SectionWrapperController"
data-current-styles="{
"imageOverlayOpacity": 0.9,
"backgroundWidth": "background-width--full-bleed",
"sectionHeight": "section-height--custom",
"customSectionHeight": 0,
"horizontalAlignment": "horizontal-alignment--center",
"verticalAlignment": "vertical-alignment--middle",
"contentWidth": "content-width--wide",
"customContentWidth": 50,
"backgroundColor": "",
"sectionTheme": "light",
"sectionAnimation": "none",
"backgroundMode": "image"
}"
data-current-context="{
"video": {
"playbackSpeed": 0.5,
"filter": 1,
"filterStrength": 0,
"zoom": 0,
"videoSourceProvider": "none"
},
"backgroundImageId": null,
"backgroundMediaEffect": {
"type": "none"
},
"divider": {
"enabled": true,
"type": "wavy",
"width": {
"unit": "vw",
"value": 100.0
},
"height": {
"unit": "vw",
"value": 6.0
},
"isFlipX": false,
"isFlipY": false,
"offset": {
"unit": "px",
"value": 0.0
},
"stroke": {
"style": "solid",
"color": {
"type": "THEME_COLOR"
},
"thickness": {
"unit": "px",
"value": 6.0
},
"dashLength": {
"unit": "px",
"value": 5.0
},
"gapLength": {
"unit": "px",
"value": 15.0
},
"linecap": "square"
}
},
"typeName": "page"
}"
data-animation="none"
data-fluid-engine-section
>
<div
class="section-border"
data-controller="SectionDivider"
style="clip-path: url(#section-divider-65206809a120324a12db8ae4);"
>
<div class="section-background">
</div>
</div>
<div
class='content-wrapper'
style='
padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
'
>
<div
class="content"
>
<div data-fluid-engine="true"><style>
.fe-65206809a120324a12db8ae3 {
--grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px);
--cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 );
display: grid;
position: relative;
grid-area: 1/1/-1/-1;
grid-template-rows: repeat(28,minmax(24px, auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(8, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
row-gap: 0.0px;
column-gap: 0.0px;
}
@media (min-width: 768px) {
.background-width--inset .fe-65206809a120324a12db8ae3 {
--inset-padding: calc(var(--sqs-site-gutter) * 2);
}
.fe-65206809a120324a12db8ae3 {
--grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
--cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
--inset-padding: 0vw;
--row-height-scaling-factor: 0.0215;
--container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
grid-template-rows: repeat(19,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(24, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
}
}
.fe-block-c5bfe2d8f98a57858563 {
grid-area: 2/2/11/10;
z-index: 1;
@media (max-width: 767px) {
}
}
.fe-block-c5bfe2d8f98a57858563 .sqs-block {
justify-content: center;
}
.fe-block-c5bfe2d8f98a57858563 .sqs-block-alignment-wrapper {
align-items: center;
}
@media (min-width: 768px) {
.fe-block-c5bfe2d8f98a57858563 {
grid-area: 4/2/16/15;
z-index: 1;
}
.fe-block-c5bfe2d8f98a57858563 .sqs-block {
justify-content: center;
}
.fe-block-c5bfe2d8f98a57858563 .sqs-block-alignment-wrapper {
align-items: center;
}
}
.fe-block-1ec8133e6c6b593cb16e {
grid-area: 12/2/15/10;
z-index: 2;
@media (max-width: 767px) {
}
}
.fe-block-1ec8133e6c6b593cb16e .sqs-block {
justify-content: center;
}
.fe-block-1ec8133e6c6b593cb16e .sqs-block-alignment-wrapper {
align-items: center;
}
@media (min-width: 768px) {
.fe-block-1ec8133e6c6b593cb16e {
grid-area: 16/2/19/15;
z-index: 2;
}
.fe-block-1ec8133e6c6b593cb16e .sqs-block {
justify-content: center;
}
.fe-block-1ec8133e6c6b593cb16e .sqs-block-alignment-wrapper {
align-items: center;
}
}
.fe-block-yui_3_17_2_1_1710871650024_6118 {
grid-area: 15/2/21/10;
z-index: 3;
@media (max-width: 767px) {
}
}
.fe-block-yui_3_17_2_1_1710871650024_6118 .sqs-block {
justify-content: center;
}
.fe-block-yui_3_17_2_1_1710871650024_6118 .sqs-block-alignment-wrapper {
align-items: center;
}
@media (min-width: 768px) {
.fe-block-yui_3_17_2_1_1710871650024_6118 {
grid-area: 3/16/14/25;
z-index: 3;
}
.fe-block-yui_3_17_2_1_1710871650024_6118 .sqs-block {
justify-content: center;
}
.fe-block-yui_3_17_2_1_1710871650024_6118 .sqs-block-alignment-wrapper {
align-items: center;
}
}
.fe-block-yui_3_17_2_1_1710871650024_8532 {
grid-area: 21/2/27/10;
z-index: 4;
@media (max-width: 767px) {
}
}
.fe-block-yui_3_17_2_1_1710871650024_8532 .sqs-block {
justify-content: center;
}
.fe-block-yui_3_17_2_1_1710871650024_8532 .sqs-block-alignment-wrapper {
align-items: center;
}
@media (min-width: 768px) {
.fe-block-yui_3_17_2_1_1710871650024_8532 {
grid-area: 12/18/20/25;
z-index: 4;
}
.fe-block-yui_3_17_2_1_1710871650024_8532 .sqs-block {
justify-content: center;
}
.fe-block-yui_3_17_2_1_1710871650024_8532 .sqs-block-alignment-wrapper {
align-items: center;
}
}
</style><div class="fluid-engine fe-65206809a120324a12db8ae3"><div class="fe-block fe-block-c5bfe2d8f98a57858563"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-c5bfe2d8f98a57858563"><div class="sqs-block-content">
<div class="sqs-html-content">
<h1 style="white-space:pre-wrap;"><span class="sqsrte-text-color--accent">Welcome!</span></h1><p class="" style="white-space:pre-wrap;">I am a longtime pediatric OT practitioner with a passion for interoception and executive function. If you’re looking for strengths-based ideas to help connect the brain and body, you’re in the right place! I’m a lifelong learner who loves evidence, integrating a child’s strengths into therapy, and sharing my knowledge with others through authorships, live presentations, mentorships, and courses.</p>
</div>
</div></div></div><div class="fe-block fe-block-1ec8133e6c6b593cb16e"><div class="sqs-block button-block sqs-block-button" data-block-type="53" id="block-1ec8133e6c6b593cb16e"><div class="sqs-block-content">
<div
class="sqs-block-button-container sqs-block-button-container--left"
data-animation-role="button"
data-alignment="left"
data-button-size="medium"
data-button-type="primary"
>
<a
href="/contact"
class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element"
>
Let’s Connect
</a>
</div>
</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1710871650024_6118"><div class="sqs-block image-block sqs-block-image sqs-stretched" data-block-type="5" id="block-yui_3_17_2_1_1710871650024_6118"><div class="sqs-block-content">
<div
class="
image-block-outer-wrapper
layout-caption-below
design-layout-fluid
image-position-center
combination-animation-site-default
individual-animation-site-default
"
data-test="image-block-fluid-outer-wrapper"
>
<div
class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
data-animation-role="image"
>
<div
class="fluid-image-container sqs-image-content"
style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;"
>
<div class="content-fit">
<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png" data-image="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png" data-image-dimensions="1620x1620" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png" width="1620" height="1620" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 37.5vw" style="display:block;object-fit: contain; object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/8188e5bf-1f88-4c87-b03f-565ac0e1451b/All+ABOARD%21+Larger.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">
<div class="fluidImageOverlay"></div>
</div>
</div>
</div>
</div>
<style>
.sqs-block-image .sqs-block-content {
height: 100%;
width: 100%;
}
.fe-block-yui_3_17_2_1_1710871650024_6118 .fluidImageOverlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
mix-blend-mode: normal;
opacity: 0;
}
</style>
</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1710871650024_8532"><div class="sqs-block image-block sqs-block-image sqs-stretched" data-block-type="5" id="block-yui_3_17_2_1_1710871650024_8532"><div class="sqs-block-content">
<div
class="
image-block-outer-wrapper
layout-caption-below
design-layout-fluid
image-position-center
combination-animation-site-default
individual-animation-site-default
"
data-test="image-block-fluid-outer-wrapper"
>
<div
class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
data-animation-role="image"
>
<div
class="fluid-image-container sqs-image-content"
style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;"
>
<div class="content-fit">
<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png" data-image="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png" data-image-dimensions="3240x4050" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png" width="3240" height="4050" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 29.166666666666668vw" style="display:block;object-fit: contain; object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/d31a9579-5852-4781-af49-ca3170ff9109/1.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">
<div class="fluidImageOverlay"></div>
</div>
</div>
</div>
</div>
<style>
.sqs-block-image .sqs-block-content {
height: 100%;
width: 100%;
}
.fe-block-yui_3_17_2_1_1710871650024_8532 .fluidImageOverlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
mix-blend-mode: normal;
opacity: 0;
}
</style>
</div></div></div></div></div>
</div>
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<div
class="section-divider-display"
style="
--stroke-thickness: 6px;
--stroke-dasharray: 0;
--stroke-linecap: square;
"
>
<style>
.has-section-divider[data-section-id="65206809a120324a12db8ae4"] {
padding-bottom: var(--divider-height);
z-index: var(--z-index);
}
.has-section-divider[data-section-id="65206809a120324a12db8ae4"] .background-pause-button {
bottom: calc(14px + var(--divider-height));
}
.has-section-divider[data-section-id="65206809a120324a12db8ae4"] .section-divider-svg-clip {
display: block;
}
.has-section-divider[data-section-id="65206809a120324a12db8ae4"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
}
.has-section-divider[data-section-id="65206809a120324a12db8ae4"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
}
.has-section-divider[data-section-id="65206809a120324a12db8ae4"] .section-divider-block {
height: var(--divider-height);
}
</style>
<style data-section-divider-style>
.has-section-divider[data-section-id="65206809a120324a12db8ae4"] {
padding-bottom: 6vw;
}
.has-section-divider[data-section-id="65206809a120324a12db8ae4"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
padding-bottom: calc(var(--sqs-site-gutter) + 6vw);
}
</style>
<div class="section-divider-block"></div>
<svg class="section-divider-svg-clip">
<clipPath
id="section-divider-65206809a120324a12db8ae4"
clipPathUnits="objectBoundingBox"
>
<path class="section-divider-clip" d="M0,0" />
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</svg>
<svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none">
<path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" />
</svg>
</div>
</section>
<section
data-test="page-section"
data-section-theme="bright"
class='page-section
full-bleed-section
layout-engine-section
background-width--full-bleed
section-height--small
content-width--wide
horizontal-alignment--center
vertical-alignment--middle
bright'
data-section-id="65206809a120324a12db8ae7"
data-controller="SectionWrapperController"
data-current-styles="{
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"backgroundWidth": "background-width--full-bleed",
"sectionHeight": "section-height--small",
"customSectionHeight": 1,
"horizontalAlignment": "horizontal-alignment--center",
"verticalAlignment": "vertical-alignment--middle",
"contentWidth": "content-width--wide",
"customContentWidth": 50,
"backgroundColor": "",
"sectionTheme": "bright",
"sectionAnimation": "none",
"backgroundMode": "image",
"generative": {
"type": "isometric",
"seed": 0,
"count": 0,
"size": 0,
"speed": 15,
"startColor": {
"type": "SITE_PALETTE_COLOR",
"sitePaletteColor": {
"id": "lightAccent",
"alpha": 1.0
}
},
"endColor": {
"type": "SITE_PALETTE_COLOR",
"sitePaletteColor": {
"id": "accent",
"alpha": 1.0
}
},
"invertColors": false,
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"bevelStrength": 0,
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"cutoff": 0,
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"scale": 0,
"speedMorph": 0,
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"steps": 0,
"travelDirection": 0,
"noiseBias": 0,
"animateNoise": false,
"distortionComplexity": 0,
"distortionDirection": 0,
"distortionMorphSpeed": 0,
"distortionSeed": 0,
"distortionSmoothness": 0,
"linearGradientStartColorDistance": 0,
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"linearGradientAngleMotion": 0,
"linearGradientRepeat": 0,
"radialGradientRadius": 0,
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"radialGradientFollowCursor": false,
"radialGradientFollowSpeed": 0,
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"imageCount": 0,
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"patternSize": 0,
"patternOffsetX": 0,
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"patternSpaceX": 0,
"patternSpaceY": 0,
"waveEnabled": false,
"waveSpeed": 0,
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"waveShadowDepth": 0,
"boxSize": 2.75,
"scaleX": 100,
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"scaleZ": 100,
"isMorphEnabled": false,
"lightY": 50,
"lightZ": 25,
"noiseRange": 55,
"positionFactor": 1,
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"colorFactor": 1,
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data-current-context="{
"video": {
"playbackSpeed": 0.5,
"filter": 1,
"filterStrength": 0,
"zoom": 0,
"videoSourceProvider": "none"
},
"backgroundImageId": null,
"backgroundMediaEffect": {
"type": "none"
},
"divider": {
"enabled": false
},
"typeName": "page"
}"
data-animation="none"
data-fluid-engine-section
>
<div
class="section-border"
>
<div class="section-background">
</div>
</div>
<div
class='content-wrapper'
style='
'
>
<div
class="content"
>
<div data-fluid-engine="true"><style>
.fe-65206809a120324a12db8ae6 {
--grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px);
--cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 );
display: grid;
position: relative;
grid-area: 1/1/-1/-1;
grid-template-rows: repeat(22,minmax(24px, auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(8, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
row-gap: 0.0px;
column-gap: 0.0px;
}
@media (min-width: 768px) {
.background-width--inset .fe-65206809a120324a12db8ae6 {
--inset-padding: calc(var(--sqs-site-gutter) * 2);
}
.fe-65206809a120324a12db8ae6 {
--grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
--cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
--inset-padding: 0vw;
--row-height-scaling-factor: 0.0215;
--container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
grid-template-rows: repeat(33,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(24, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
}
}
.fe-block-1fe312edef9da9dae84f {
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<p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><span class="sqsrte-text-color--white"><strong>INTRODUCING THE </strong></span></p><h2 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--custom" style="color: #F2F07C">Executive Function Express.</span></h2><p style="text-align:center;white-space:pre-wrap;" class="">During my doctoral work on autism and executive function, I realized how important overall regulation and thinking skills are to the play and learning of children. Even though EF doesn’t mature until the age of 25, sensitive periods of development occur from infancy through adulthood.</p><p style="text-align:center;white-space:pre-wrap;" class="">Research showed we needed a framework to guide our assessment and interventions in this critical area. So, I created the Executive Function Express (formerly the Train Model of EF).</p><p style="text-align:center;white-space:pre-wrap;" class="">Anyone can get on board with the Executive Function Express! It uses the metaphor of a train system to conceptualize the otherwise complex principles of executive function.</p><p style="text-align:center;white-space:pre-wrap;" class="">Using a child’s strengths, valuing neurodiversity, and meeting kids where they are, the program provides visuals describing the complex interplay between thinking and doing skills. It is packed with strategies to boost theory of mind, interoception, metacognition, time management, and regulation that can be built into any setting!</p>
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Click HERE to Schedule a Live Course or Hire Cara to Present at your event!
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<h2 style="white-space:pre-wrap;"><span class="sqsrte-text-color--accent"><strong>Cara’s Newest Book</strong></span></h2>
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<h3 style="white-space:pre-wrap;"><strong>Interoception Activity Adventures: Play-Based Activities for Emotional Awareness, Sensory Processing & Regulation</strong></h3>
</div>
</div></div></div><div class="fe-block fe-block-0c9628ff8fb9ea4821c3"><div class="sqs-block button-block sqs-block-button sqs-stretched" data-block-type="53" id="block-0c9628ff8fb9ea4821c3"><div class="sqs-block-content">
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<a
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It's HERE! Click for More Info
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"sectionHeight": "section-height--custom",
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"verticalAlignment": "vertical-alignment--middle",
"contentWidth": "content-width--wide",
"customContentWidth": 50,
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data-animation="none"
data-fluid-engine-section
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class="section-border"
>
<div class="section-background">
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<div class="section-background-overlay" style="opacity: 0.27;"></div>
</div>
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<div
class='content-wrapper'
style='
padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
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>
<div
class="content"
>
<div data-fluid-engine="true"><style>
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display: grid;
position: relative;
grid-area: 1/1/-1/-1;
grid-template-rows: repeat(222,minmax(24px, auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(8, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
row-gap: 0.0px;
column-gap: 0.0px;
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@media (min-width: 768px) {
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--grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
--cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
--inset-padding: 0vw;
--row-height-scaling-factor: 0.0215;
--container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
grid-template-rows: repeat(91,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(24, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
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grid-area: 9/1/17/11;
z-index: 10;
@media (max-width: 767px) {
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justify-content: center;
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align-items: center;
}
@media (min-width: 768px) {
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grid-area: 6/1/14/9;
z-index: 18;
}
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justify-content: center;
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grid-area: 1/2/10/10;
z-index: 3;
@media (max-width: 767px) {
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 1/2/7/26;
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justify-content: center;
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grid-area: 17/2/23/10;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 10/3/19/10;
z-index: 17;
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justify-content: center;
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align-items: center;
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grid-area: 23/2/49/10;
z-index: 2;
@media (max-width: 767px) {
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 20/3/50/10;
z-index: 2;
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justify-content: flex-start;
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align-items: flex-start;
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grid-area: 55/1/62/11;
z-index: 7;
@media (max-width: 767px) {
}
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 51/2/61/10;
z-index: 12;
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justify-content: center;
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align-items: center;
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}
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grid-area: 55/1/59/6;
z-index: 11;
@media (max-width: 767px) {
}
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 58/2/62/6;
z-index: 14;
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justify-content: center;
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grid-area: 62/2/80/10;
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 61/3/81/9;
z-index: 3;
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justify-content: center;
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align-items: center;
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grid-area: 92/2/109/10;
z-index: 1;
@media (max-width: 767px) {
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 20/11/39/18;
z-index: 1;
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justify-content: center;
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align-items: center;
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grid-area: 82/2/93/10;
z-index: 4;
@media (max-width: 767px) {
}
}
.fe-block-yui_3_17_2_1_1696971988469_15818 .sqs-block {
justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
.fe-block-yui_3_17_2_1_1696971988469_15818 {
grid-area: 9/11/21/17;
z-index: 9;
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.fe-block-yui_3_17_2_1_1696971988469_15818 .sqs-block {
justify-content: center;
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align-items: center;
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grid-area: 112/2/121/10;
z-index: 6;
@media (max-width: 767px) {
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 43/11/53/17;
z-index: 11;
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justify-content: center;
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align-items: center;
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grid-area: 118/1/122/6;
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@media (max-width: 767px) {
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 51/10/55/14;
z-index: 15;
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justify-content: center;
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align-items: center;
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grid-area: 122/2/137/10;
z-index: 2;
@media (max-width: 767px) {
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justify-content: center;
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align-items: center;
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@media (min-width: 768px) {
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grid-area: 54/11/69/17;
z-index: 5;
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justify-content: center;
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align-items: center;
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}
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grid-area: 144/2/168/10;
z-index: 2;
@media (max-width: 767px) {
}
}
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justify-content: center;
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align-items: center;
}
@media (min-width: 768px) {
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grid-area: 20/19/41/26;
z-index: 4;
}
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justify-content: flex-start;
}
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align-items: flex-start;
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}
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grid-area: 140/2/146/10;
z-index: 5;
@media (max-width: 767px) {
}
}
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justify-content: center;
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align-items: center;
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grid-area: 10/18/19/26;
z-index: 10;
}
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justify-content: center;
}
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align-items: center;
}
}
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grid-area: 172/2/178/10;
z-index: 8;
@media (max-width: 767px) {
}
}
.fe-block-yui_3_17_2_1_1696971988469_45208 .sqs-block {
justify-content: center;
}
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align-items: center;
}
@media (min-width: 768px) {
.fe-block-yui_3_17_2_1_1696971988469_45208 {
grid-area: 43/19/51/25;
z-index: 13;
}
.fe-block-yui_3_17_2_1_1696971988469_45208 .sqs-block {
justify-content: center;
}
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align-items: center;
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}
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grid-area: 178/2/202/10;
z-index: 3;
@media (max-width: 767px) {
}
}
.fe-block-2519a4d31a5e5d2ca79c .sqs-block {
justify-content: center;
}
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align-items: center;
}
@media (min-width: 768px) {
.fe-block-2519a4d31a5e5d2ca79c {
grid-area: 54/19/81/25;
z-index: 8;
}
.fe-block-2519a4d31a5e5d2ca79c .sqs-block {
justify-content: flex-start;
}
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align-items: flex-start;
}
}
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grid-area: 205/2/211/10;
z-index: 13;
@media (max-width: 767px) {
}
}
.fe-block-yui_3_17_2_1_1696979855454_22663 .sqs-block {
justify-content: center;
}
.fe-block-yui_3_17_2_1_1696979855454_22663 .sqs-block-alignment-wrapper {
align-items: center;
}
@media (min-width: 768px) {
.fe-block-yui_3_17_2_1_1696979855454_22663 {
grid-area: 82/2/92/9;
z-index: 16;
}
.fe-block-yui_3_17_2_1_1696979855454_22663 .sqs-block {
justify-content: center;
}
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align-items: center;
}
}
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grid-area: 211/2/223/10;
z-index: 3;
@media (max-width: 767px) {
}
}
.fe-block-9bbcfbc6a9770e391c3e .sqs-block {
justify-content: center;
}
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align-items: center;
}
@media (min-width: 768px) {
.fe-block-9bbcfbc6a9770e391c3e {
grid-area: 82/8/90/16;
z-index: 6;
}
.fe-block-9bbcfbc6a9770e391c3e .sqs-block {
justify-content: center;
}
.fe-block-9bbcfbc6a9770e391c3e .sqs-block-alignment-wrapper {
align-items: center;
}
}
</style><div class="fluid-engine fe-65206809a120324a12db8ae9"><div class="fe-block fe-block-yui_3_17_2_1_1696979855454_5800"><div class="sqs-block image-block sqs-block-image sqs-stretched" data-block-type="5" id="block-yui_3_17_2_1_1696979855454_5800"><div class="sqs-block-content">
<div
class="
image-block-outer-wrapper
layout-caption-below
design-layout-fluid
image-position-center
combination-animation-site-default
individual-animation-site-default
"
data-test="image-block-fluid-outer-wrapper"
>
<div
class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
data-animation-role="image"
>
<div
class="fluid-image-container sqs-image-content"
style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;"
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<p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small" data-rte-preserve-empty="true"></p><h2 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--accent">Cara’s Published Books & Projects</span></h2><p style="text-align:center;white-space:pre-wrap;" class="">Throughout her career, Cara Koscinski has written multiple books to guide OT practitioners, educators, and caregivers. <em> </em></p>
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<p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>Executive Function Express Program </strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">Finally! A transformative model of executive function that is relatable to children and adults alike. The Executive Function Express is packed with 400+ pages to lead you through the intricacies of cognitive development with ease and expertise, providing a clear map for nurturing skills like planning, attention, memory, and self-regulation. Discover the power of theory of mind, interoception, and self-regulation—key elements that unlock every child’s potential. This book is your gateway to equipping children with essential tools for success in the classroom and life. Join us on a journey where executive function skills become clear, practical, relatable, and within every child’s reach.</p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><span class="sqsrte-text-color--darkAccent"><strong>COMING SOON</strong></span></p>
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<p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>The Parent’s Guide to Occupational Therapy for Autism & Special Needs</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">This handy book is perfect for new pediatric OT clinicians. It is categorized by skill and each contains activities to work on the skill that can be used immediately in your practice. Sensory, handwriting, toileting, motor skills, feeding and so much more! <strong>Award-winning book</strong></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><a href="https://www.amazon.com/gp/product/1785927051/ref=as_li_qf_sp_asin_il_tl?camp=1789&creative=9325&creativeASIN=1785927051&ie=UTF8&linkCode=as2&linkId=5e0300b6cae9260bcecd73b0dc5d62&tag=thepockoccuth-20"><span class="sqsrte-text-color--darkAccent"><strong>LEARN MORE →</strong></span></a></p>
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<p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>Interoception: How I Feel, Sensing My World from the Inside Out</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">Interoception is what makes you, you, and me, me. It is important to feel comfortable and regulated when learning new skills. If you’re feeling hungry, your emotions feel ‘off’. Regulating emotions knowing when to eat, drink, go to the toilet, feeling pain, your breathing, and heart rate all depend on our internal awareness.</p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><a href="https://www.amazon.com/gp/product/B07DBC1NVP/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=B07DBC1NVP&ie=UTF8&linkCode=as2&linkId=0877551c7738a829ce21b35a0fc01b95&tag=thepockoccu00-20"><span class="sqsrte-text-color--darkAccent"><strong>LEARN MORE →</strong></span></a></p>
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<p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>Special Needs SCHOOL Survival Guide</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">Navigating the school system can be daunting. Learn how an IEP, 504 plan, accommodations, modifications, and more can help increase children’s learning. Contains hundreds of tips and easy-to-implement ideas.</p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><a href="https://www.amazon.com/gp/product/1941765211/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=1941765211&ie=UTF8&linkCode=as2&linkId=fa9f3ee29d6d69a8cae75aac1c668c5d&tag=thepockoccu00-20"><span class="sqsrte-text-color--darkAccent"><strong>LEARN MORE →</strong></span></a></p>
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<p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>Sensorimotor Interventions </strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">Children often struggle with fidgeting, decreased attention, and immature motor patterns, manifesting through frustration and behavior issues. Difficulties in many areas occur when our body’s systems are not integrated to form a strong foundation. This book contains a quick checklist to assess critical areas and tons of fun ideas to connect movement, vision, and strengthening of core muscles that kids will love and that you can use immediately after reading!</p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><a href="https://www.amazon.com/Sensorimotor-Interventions-Movement-Improve-Function/dp/1935567721/ref=sr_1_2?ie=UTF8&keywords=sensorimotor%20intervention&qid=1498494176&s=books&sr=1-2"><span class="sqsrte-text-color--darkAccent"><strong>LEARN MORE →</strong></span></a></p>
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<p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>My Mighty MITO - for Kids with Mitochondrial Disorder</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">This is the perfect book for your child! It has colorful and fun illustrations. Mitochondrial disease affects people of all ages. Often, children benefit from books that explain symptoms and feelings in clear wording and bright photos. 'My Mighty Mito' has space for your child to personalize the book in the front as well as room for your child to write his/her own feelings and symptoms to help them know that other children go through similar experiences and that they are not alone.</p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><a href="https://www.amazon.com/gp/product/151522984X/ref=as_li_qf_sp_asin_il_tl?camp=1789&creative=9325&creativeASIN=151522984X&ie=UTF8&linkCode=as2&linkId=4415148b98f9c702db0b9137c6ac2544&tag=thepockoccuth-20"><span class="sqsrte-text-color--darkAccent"><strong>LEARN MORE →</strong></span></a></p>
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<p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>The Weighted Blanket Guide</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">All your questions about weighted blankets are answered in this book. </p><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><a href="https://www.amazon.com/gp/product/1849057184/ref=as_li_qf_sp_asin_il_tl?camp=1789&creative=9325&creativeASIN=1849057184&ie=UTF8&linkCode=as2&linkId=78533e5bfa53851d843a4ac9f59047b8&tag=thepockoccuth-20"><span class="sqsrte-text-color--darkAccent"><strong>LEARN MORE →</strong></span></a></p>
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</style><div class="fluid-engine fe-65206809a120324a12db8af4"><div class="fe-block fe-block-3debc39b08062224b1db"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-3debc39b08062224b1db"><div class="sqs-block-content">
<div class="sqs-html-content">
<p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><span class="sqsrte-text-color--darkAccent"><strong>Cara is a passionate and engaging presenter who loves working with groups of clinicians and educators. </strong></span></p><h2 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--accent">Why Learn From Cara?</span></h2>
</div>
</div></div></div><div class="fe-block fe-block-945cb82ce81304d4ff23"><div class="sqs-block html-block sqs-block-html sqs-background-enabled" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-945cb82ce81304d4ff23"><div class="sqs-block-content">
<div class="sqs-html-content">
<h1 style="text-align:center;white-space:pre-wrap;" data-rte-preserve-empty="true"></h1><p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>UNIQUE PERSPECTIVE</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="">Cara is the caregiver for her adult autistic son. She has the unique perspective of both a therapist and a mother. Cara passionately advocates for her students and families.</p>
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<style>
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box-sizing: border-box;
height: 100%;
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data-animation-role="image"
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<div
class="fluid-image-container sqs-image-content"
style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;"
>
<div class="content-fit">
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<div class="fluidImageOverlay"></div>
</div>
</div>
</div>
</div>
<style>
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height: 100%;
width: 100%;
}
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left: 0;
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height: 100%;
mix-blend-mode: normal;
opacity: 0;
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</div></div></div><div class="fe-block fe-block-dbe88b69fedf9c68805a"><div class="sqs-block html-block sqs-block-html sqs-background-enabled" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-dbe88b69fedf9c68805a"><div class="sqs-block-content">
<div class="sqs-html-content">
<h1 style="text-align:center;white-space:pre-wrap;" data-rte-preserve-empty="true"></h1><p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>MENTOR & EDUCATOR</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class=""><strong>Currently accepting students for fall 2025</strong></p><p style="text-align:center;white-space:pre-wrap;" class="">Cara loves mentoring future OT practitioners and has led Clinical Applications in Pediatrics courses at the MOT and OTD levels. If you’re seeking a capstone mentor, contact Cara!</p>
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<style>
#block-dbe88b69fedf9c68805a {
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<div
class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
data-animation-role="image"
>
<div
class="fluid-image-container sqs-image-content"
style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;"
>
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<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png" data-image="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png" data-image-dimensions="3000x3000" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png" width="3000" height="3000" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 25vw" style="display:block;object-fit: contain; object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/63cf748a-8e3f-417d-a41f-b6a0775ba5b9/Heart+and+OT+BW+LARGE.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">
<div class="fluidImageOverlay"></div>
</div>
</div>
</div>
</div>
<style>
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height: 100%;
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}
.fe-block-f5d1c91ed7564c64b9e3 .fluidImageOverlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
mix-blend-mode: normal;
opacity: 0;
}
</style>
</div></div></div><div class="fe-block fe-block-601ccb866076f3c5fa6b"><div class="sqs-block html-block sqs-block-html sqs-background-enabled" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-601ccb866076f3c5fa6b"><div class="sqs-block-content">
<div class="sqs-html-content">
<h1 style="text-align:center;white-space:pre-wrap;" data-rte-preserve-empty="true"></h1><p style="text-align:center;white-space:pre-wrap;" class=""><span class="sqsrte-text-color--accent"><strong>AUTISM SPECIALIST</strong></span></p><p style="text-align:center;white-space:pre-wrap;" class="">Cara is passionate about autism. It’s important to find the person-environment fit! Cara’s doctoral work focused on autism, and she earned status as a Certified Autism Specialist (CAS) by the International Board of Credentialing.</p>
</div>
<style>
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style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;"
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grid-area: 2/3/14/13;
z-index: 4;
}
.fe-block-yui_3_17_2_1_1697055658626_6521 .sqs-block {
justify-content: flex-start;
}
.fe-block-yui_3_17_2_1_1697055658626_6521 .sqs-block-alignment-wrapper {
align-items: flex-start;
}
}
</style><div class="fluid-engine fe-65206809a120324a12db8afa"><div class="fe-block fe-block-yui_3_17_2_1_1697055658626_7630"><div class="sqs-block image-block sqs-block-image sqs-stretched" data-block-type="5" id="block-yui_3_17_2_1_1697055658626_7630"><div class="sqs-block-content">
<div
class="
image-block-outer-wrapper
layout-caption-below
design-layout-fluid
image-position-center
combination-animation-site-default
individual-animation-site-default
"
data-test="image-block-fluid-outer-wrapper"
>
<div
class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
data-animation-role="image"
>
<div
class="fluid-image-container sqs-image-content"
style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;"
>
<div class="content-fit">
<img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg" data-image="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg" data-image-dimensions="2400x1612" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg" width="2400" height="1612" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 45.83333333333333vw" style="display:block;object-fit: contain; object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/652067f7a120324a12db8813/952d0fd4-e4f9-4ced-8183-bf08acbc15d5/Watermark+%282%29.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">
<div class="fluidImageOverlay"></div>
</div>
</div>
</div>
</div>
<style>
.sqs-block-image .sqs-block-content {
height: 100%;
width: 100%;
}
.fe-block-yui_3_17_2_1_1697055658626_7630 .fluidImageOverlay {
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 100%;
mix-blend-mode: normal;
opacity: 0;
}
</style>
</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1697055658626_6521"><div class="sqs-block newsletter-block sqs-block-newsletter" data-blend-mode="NORMAL" data-block-type="51" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1697055658626_6521"><div class="sqs-block-content">
<div class="newsletter-form-wrapper
newsletter-form-wrapper--layoutFloat
newsletter-form-wrapper--alignCenter
"
>
<form
class="newsletter-form"
data-form-id="6527092101d38a750652fa7b"
autocomplete="on"
method="POST"
novalidate
onsubmit="return (function (form) {
Y.use('squarespace-form-submit', 'node', function usingFormSubmit(Y) {
(new Y.Squarespace.FormSubmit(form)).submit({
formId: '6527092101d38a750652fa7b',
collectionId: '65206809a120324a12db8ae1',
objectName: 'yui_3_17_2_1_1697055658626_6521'
});
});
return false;
})(this);">
<header class="newsletter-form-header">
<h2 class="newsletter-form-header-title">Connect with Cara</h2>
<div class="newsletter-form-header-description"><p>Sign up with your email address to receive news and updates.</p></div>
</header>
<div class="newsletter-form-body">
<div class="newsletter-form-fields-wrapper form-fields" style="vertical-align: middle;">
<div id="email-yui_3_17_2_1_1697055661175_27990" class="newsletter-form-field-wrapper form-item field email required" style="vertical-align: bottom;">
<label class="newsletter-form-field-label title" for="email-yui_3_17_2_1_1697055661175_27990-field">Email Address</label>
<input id="email-yui_3_17_2_1_1697055661175_27990-field" class="newsletter-form-field-element field-element" name="email" x-autocompletetype="email" autocomplete="email" type="email" spellcheck="false" placeholder="Email Address" />
</div>
</div>
<div data-animation-role="button" class="newsletter-form-button-wrapper submit-wrapper" style="vertical-align: middle;">
<button
class="
newsletter-form-button
sqs-system-button
sqs-editable-button-layout
sqs-editable-button-style
sqs-editable-button-shape
sqs-button-element--primary
"
type="submit"
value="Sign Up"
>
<span class="newsletter-form-spinner sqs-spin light large"></span>
<span class="newsletter-form-button-label">Sign Up</span>
<span class="newsletter-form-button-icon"></span>
</button>
</div>
<div class="captcha-container sqs-form-rendered
align-center
"
data-theme="light"
></div>
</div>
<div class="newsletter-form-footnote"><p class="" style="white-space:pre-wrap;">We respect your privacy. Unsubscribe at any time.</p></div>
<div class="hidden form-submission-text"><p class="" style="white-space:pre-wrap;">Thank you! </p></div>
<div class="hidden form-submission-html" data-submission-html=""></div>
</form>
</div>
</div></div></div></div></div>
</div>
</div>
</section>
</article>
</main>
<footer class="sections" id="footer-sections" data-footer-sections>
<section
data-test="page-section"
data-section-theme="bright"
class='page-section
full-bleed-section
layout-engine-section
background-width--full-bleed
section-height--custom
content-width--wide
horizontal-alignment--center
vertical-alignment--middle
bright'
data-section-id="652067f7a120324a12db882d"
data-controller="SectionWrapperController"
data-current-styles="{
"imageOverlayOpacity": 0.15,
"backgroundWidth": "background-width--full-bleed",
"sectionHeight": "section-height--custom",
"customSectionHeight": 0,
"horizontalAlignment": "horizontal-alignment--center",
"verticalAlignment": "vertical-alignment--middle",
"contentWidth": "content-width--wide",
"customContentWidth": 50,
"sectionTheme": "bright",
"sectionAnimation": "none",
"backgroundMode": "image"
}"
data-current-context="{
"video": {
"playbackSpeed": 0.5,
"filter": 1,
"filterStrength": 0,
"zoom": 0,
"videoSourceProvider": "none"
},
"backgroundImageId": null,
"backgroundMediaEffect": {
"type": "none"
},
"divider": {
"enabled": false,
"type": "wavy",
"width": {
"unit": "vw",
"value": 100.0
},
"height": {
"unit": "vw",
"value": 6.0
},
"isFlipX": false,
"isFlipY": false,
"offset": {
"unit": "px",
"value": 0.0
},
"stroke": {
"style": "solid",
"color": {
"type": "THEME_COLOR"
},
"thickness": {
"unit": "px",
"value": 6.0
},
"dashLength": {
"unit": "px",
"value": 5.0
},
"gapLength": {
"unit": "px",
"value": 15.0
},
"linecap": "square"
}
},
"typeName": "page"
}"
data-animation="none"
data-fluid-engine-section
>
<div
class="section-border"
>
<div class="section-background">
</div>
</div>
<div
class='content-wrapper'
style='
padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
'
>
<div
class="content"
>
<div data-fluid-engine="true"><style>
.fe-652067f7a120324a12db882c {
--grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px);
--cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 );
display: grid;
position: relative;
grid-area: 1/1/-1/-1;
grid-template-rows: repeat(14,minmax(24px, auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(8, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
row-gap: 0.0px;
column-gap: 0.0px;
}
@media (min-width: 768px) {
.background-width--inset .fe-652067f7a120324a12db882c {
--inset-padding: calc(var(--sqs-site-gutter) * 2);
}
.fe-652067f7a120324a12db882c {
--grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
--cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
--inset-padding: 0vw;
--row-height-scaling-factor: 0.0215;
--container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
grid-template-rows: repeat(13,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
grid-template-columns:
minmax(var(--grid-gutter), 1fr)
repeat(24, minmax(0, var(--cell-max-width)))
minmax(var(--grid-gutter), 1fr);
}
}
.fe-block-5a1bf016864e60f478de {
grid-area: 2/2/9/10;
z-index: 4;
@media (max-width: 767px) {
}
}
.fe-block-5a1bf016864e60f478de .sqs-block {
justify-content: flex-end;
}
.fe-block-5a1bf016864e60f478de .sqs-block-alignment-wrapper {
align-items: flex-end;
}
@media (min-width: 768px) {
.fe-block-5a1bf016864e60f478de {
grid-area: 1/2/9/26;
z-index: 1;
}
.fe-block-5a1bf016864e60f478de .sqs-block {
justify-content: flex-start;
}
.fe-block-5a1bf016864e60f478de .sqs-block-alignment-wrapper {
align-items: flex-start;
}
}
.fe-block-6d556c2e39c418814694 {
grid-area: 11/2/14/10;
z-index: 3;
@media (max-width: 767px) {
}
}
.fe-block-6d556c2e39c418814694 .sqs-block {
justify-content: flex-start;
}
.fe-block-6d556c2e39c418814694 .sqs-block-alignment-wrapper {
align-items: flex-start;
}
@media (min-width: 768px) {
.fe-block-6d556c2e39c418814694 {
grid-area: 9/2/12/26;
z-index: 3;
}
.fe-block-6d556c2e39c418814694 .sqs-block {
justify-content: flex-end;
}
.fe-block-6d556c2e39c418814694 .sqs-block-alignment-wrapper {
align-items: flex-end;
}
}
</style><div class="fluid-engine fe-652067f7a120324a12db882c"><div class="fe-block fe-block-5a1bf016864e60f478de"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-5a1bf016864e60f478de"><div class="sqs-block-content">
<div class="sqs-html-content">
<h3 style="text-align:center;white-space:pre-wrap;" data-rte-preserve-empty="true"></h3><p style="text-align:center;white-space:pre-wrap;" class="" data-rte-preserve-empty="true"></p><p style="text-align:center;white-space:pre-wrap;" class="" data-rte-preserve-empty="true"></p><p style="text-align:center;white-space:pre-wrap;" class=""><a href="/aboutcarakoscinski">About Cara</a> // <a href="/books">Books</a> // <a href="/terms-of-use">Privacy Policy</a> // <a href="/contact">Contact</a></p>
</div>
</div></div></div><div class="fe-block fe-block-6d556c2e39c418814694"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-6d556c2e39c418814694"><div class="sqs-block-content">
<div class="sqs-html-content">
<p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">© 2025 Cara Koscinski<br><a href="/disclaimer">Disclaimer</a></p>
</div>
</div></div></div></div></div>
</div>
</div>
</section>
</footer>
</div>
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Whois info of domain
Domain Name: OT2OT.COM
Registry Domain ID: 2199960637_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2023-12-15T17:35:03Z
Creation Date: 2017-12-14T19:20:59Z
Registry Expiry Date: 2025-12-14T19:20:59Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS33.DOMAINCONTROL.COM
Name Server: NS34.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2025-05-19T14:21:30Z <<<
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