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301 Moved Permanently - x3bar.com
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HTTP Code 301 Moved Permanently
301 response code means that the requested resource has been permanently moved to a new URL. All future requests should use the new address.
When is Code 301 used?
- When changing a website domain
- When modifying URL structures
- When setting up redirects for SEO
What does Code 301 mean for the user?
The browser will automatically redirect the user to the new address, and search engines will update their indexes.
200 OK - https://www.jaquishbiomedical.com/products/x3-bar/
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HTTP Code 200 OK
200 response code is a standard successful HTTP server response. It means that the client’s request (e.g., from a browser) was successfully processed, and the server is delivering the requested data.
When is Code 200 used?
- When loading a web page
- When successfully receiving an API response
- When processing a form or another HTTP request
What does Code 200 mean for the user?
The user receives content without errors, and the page or application functions properly. If Code 200 is accompanied by data, the browser or program processes and displays it to the user.
GET / HTTP/1.1 Host: x3bar.com Accept: */* User-Agent: Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])
<!DOCTYPE html><html class="no-js scroll-smooth" lang="en"><head><meta charset="utf-8"><meta name="viewport" content="width=device-width,initial-scale=1"><title>X3 Elite Home Gym | X3 Bar | Products</title><meta name="description" content="Build muscle faster with the X3 Bar Elite home gym. X3 uses variable resistance to drive tremendous strength gains without damaging joints.">
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X3 uses variable resistance to drive tremendous strength gains without damaging joints."><meta property="og:url" content="https://www.jaquishbiomedical.com/products/x3-bar/"><meta property="og:image" content="https://images.jaquishbiomedical.com/pages/x3-bar/john-jaquish-x3-bicep-curl-opengraph.jpg"><meta property="og:image:width" content="1200"><meta property="og:image:height" content="630"><meta property="og:video" content="https://www.youtube.com/watch?v=jhgSMRnhWh8"><meta property="og:locale" content="en"><meta property="og:type" content="website"><meta name="twitter:site" content="https://www.jaquishbiomedical.com"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:creator" content="@drjaquish"><meta name="twitter:title" content="X3 Elite Home Gym"><meta name="twitter:description" content="Build muscle faster with the X3 Bar Elite home gym. X3 uses variable resistance to drive tremendous strength gains without damaging joints."><meta property="twitter:image" content="https://images.jaquishbiomedical.com/pages/x3-bar/john-jaquish-x3-bicep-curl-opengraph.jpg?w=1500&h=500&fit=fillmax&fill=blur"><meta property="twitter:player" content="https://www.youtube.com/watch?v=jhgSMRnhWh8"><script type="application/ld+json" id="x3-elite">{"@context":"https://schema.org","@type":"BreadcrumbList","@id":"https:\/\/www.jaquishbiomedical.com\/products\/x3-bar\/#breadcrumbdata","name":"X3 Bar BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"https:\/\/www.jaquishbiomedical.com\/","name":"Jaquish Biomedical"}},{"@type":"ListItem","position":2,"item":{"@id":"https:\/\/www.jaquishbiomedical.com\//products/","name":"Products"}},{"@type":"ListItem","position":3,"item":{"@id":"https:\/\/www.jaquishbiomedical.com\/products\/x3-bar\/","name":"X3 Bar"}},{"@type":"ListItem","position":4,"item":{"@id":"https:\/\/www.jaquishbiomedical.com\/products\/x3-bar\/?variant=21630075863122","name":"X3 Elite"}}]}</script><script type="application/ld+json">[{"@context":"https://schema.org/","@type":"ProductGroup","name":"X3 Bar Variable Resistance Home Gym","description":"Train with greater force to trigger greater gains with the X3 Bar Elite home gym workout system. 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</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-mobile-nav-MXN " href="#" role="menuitem" rel="disallow" data-currency-value="MXN"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/MX.png?w=30&h=30&auto=compress" loading="lazy" alt="MX flag" width="30" height="30">
<span>MXN
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-mobile-nav-NIS " href="#" role="menuitem" rel="disallow" data-currency-value="NIS"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/IL.png?w=30&h=30&auto=compress" loading="lazy" alt="IL flag" width="30" height="30">
<span>NIS
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-mobile-nav-NZD " href="#" role="menuitem" rel="disallow" data-currency-value="NZD"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/NZ.png?w=30&h=30&auto=compress" loading="lazy" alt="NZ flag" width="30" height="30">
<span>NZD
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-mobile-nav-SGD " href="#" role="menuitem" rel="disallow" data-currency-value="SGD"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/SG.png?w=30&h=30&auto=compress" loading="lazy" alt="SG flag" width="30" height="30">
<span>SGD
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-mobile-nav-USD " href="#" role="menuitem" rel="disallow" data-currency-value="USD"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/US.png?w=30&h=30&auto=compress" loading="lazy" alt="US flag" width="30" height="30">
<span>USD</span></span></a></div></div></div></div></div></div></div><div class="fixed inset-0 z-40 hidden h-screen w-screen bg-slate-900/30 opacity-0 transition-opacity duration-300 ease-linear" id="nav-mobile-menu-backdrop"></div></div><header class="js-nav-menu"><nav aria-label="Top"><div><div class="container"><div class="border-border-light border-b bg-background"><div class="flex h-16 items-center justify-between"><div class="hidden lg:flex lg:items-center" id="logo-desktop"><a class="w-28" href="/"><span class="sr-only">Jaquish Biomedical</span>
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Products</button><div class="absolute inset-x-0 top-full hidden text-slate-500 sm:text-sm"><div class="bg-background absolute inset-0 top-1/2 shadow-sm" aria-hidden="true"></div><div class="bg-background relative" id="desktop-menu-products-dropdown"><div class="container"><div class="grid-cols-4
grid items-start gap-x-8 gap-y-10 pt-10 pb-12"><div><p class="cursor-default font-medium text-slate-900" id="desktop-products-list">X3 Products</p><ul class="mt-6 space-y-6 sm:mt-4 sm:space-y-4" role="list" aria-labelledby="desktop-products-list"><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/x3-bar/">X3 Bar Elite Home Gym</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/x3-bar/?variant=40553365897298">X3 Force Smart Home Gym</a></li><li class="flex !hidden" data-user-roles="cxc cx3 cbs cbc adm dev"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/x3-force-bar/">X3 Force (Bar Only)</a></li><li class="flex !hidden" data-user-roles="cxc cx3 cbs cbc adm dev"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/x3-squat-belt/">X3 Squat Belt</a></li><li class="flex !hidden" data-user-roles="cxc cx3 cbs cbc adm dev"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/gh-accelerator/">GHAccelerator</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-accessories/">All X3 Accessories</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/collections/all/">All Products</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/westside-barbell-x3-training-academy/">Westside Barbell X3 Training Academy</a></li></ul></div><div><a class="font-medium text-slate-900 no-underline" id="desktop-products-supplements" href="/supplements/">Supplements</a><ul class="mt-6 space-y-6 sm:mt-4 sm:space-y-4" role="list" aria-labelledby="desktop-products-supplements"><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/fortagen/">Fortagen</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/in-perium/">IN-Perium</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/cytronium/">Cytronium</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/cognitide/">Cognitide</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/supplements/">All Supplements</a></li></ul></div><div><p class="cursor-default font-medium text-slate-900" id="desktop-products-learn">Learn</p><ul class="mt-6 space-y-6 sm:mt-4 sm:space-y-4" role="list" aria-labelledby="desktop-products-learn"><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/variable-resistance/">Variable Resistance Training</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/book/">Weightlifting Is a Waste of Time Book</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/science/x3/">Science Behind X3</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/reviews/x3-bar/">X3 Reviews</a></li><li class="flex" data-user-roles="^cxc ^cx3 ^cbs ^cbc ^adm ^dev"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program-preview/">Preview X3 Workout Programs</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="https://support.jaquishbiomedical.com/en-US/where-can-i-connect-with-current-x3-users-684683">X3 Facebook Groups</a></li></ul></div></div></div></div></div></div><div class="flex" data-user-roles="^cxc ^cx3 ^cbs ^cbc ^adm ^dev"><a class="flex items-center text-sm font-medium text-slate-700 no-underline hover:text-slate-800" href="/variable-resistance/">Variable Resistance Training</a></div><div class="!hidden flex" data-user-roles="cxc cx3 cbs cbc adm dev"><button class="js-dropdown-toggle js-nav-menu-toggle relative z-10 -mb-px flex items-center border-b-2 border-transparent pt-px text-sm font-medium text-slate-700 transition-colors duration-200 ease-out hover:text-slate-800" id="desktop-menu-x3-program" type="button" aria-expanded="false" aria-haspopup="true" data-toggle="dropdown">
X3 Programs</button><div class="absolute inset-x-0 top-full hidden text-slate-500 sm:text-sm"><div class="bg-background absolute inset-0 top-1/2 shadow-sm" aria-hidden="true"></div><div class="bg-background relative" id="desktop-menu-x3-program-dropdown"><div class="container"><div class="grid-cols-4
grid items-start gap-x-8 gap-y-10 pt-10 pb-12"><div><p class="cursor-default font-medium text-slate-900" id="desktop-x3-program-core">X3 Programs</p><ul class="mt-6 space-y-6 sm:mt-4 sm:space-y-4" role="list" aria-labelledby="desktop-x3-program-core"><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/">X3 12-Week Program</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/x3-hypertrophy/">X3 Hypertrophy Program</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/">X3 Exercise Form</a></li><li class="flex !hidden" data-user-roles="wsl wss"><a class="text-slate-500 no-underline hover:text-slate-800" href="https://westsidebarbell.jaquishbiomedical.com/">Westside Barbell X3 Training Academy</a></li><li class="flex" data-user-roles="^wsl ^wss"><a class="text-slate-500 no-underline hover:text-slate-800" href="/products/westside-barbell-x3-training-academy/">Westside Barbell X3 Training Academy</a></li></ul></div><div><p class="cursor-default font-medium text-slate-900" id="desktop-x3-program-push-day">Push Day Exercises</p><ul class="mt-6 space-y-6 sm:mt-4 sm:space-y-4" role="list" aria-labelledby="desktop-x3-program-push-day"><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-chest-press/">Chest Press</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-tricep-press/">Tricep Press</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-overhead-press/">Overhead Press</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-front-squat/">Front Squat</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-split-squat/">Split Squat (Variation)</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-pec-crossover/">Pec Crossover (Variation)</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-upright-row/">Upright Row (Variation)</a></li></ul></div><div><p class="cursor-default font-medium text-slate-900" id="desktop-x3-program-pull-day">Pull Day Exercises</p><ul class="mt-6 space-y-6 sm:mt-4 sm:space-y-4" role="list" aria-labelledby="desktop-x3-program-pull-day"><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-deadlift/">Deadlift</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-bent-row/">Bent Row</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-bicep-curl/">Bicep Curl</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/exercise-form/x3-calf-raise/">Calf Raise</a></li></ul></div><div><p class="cursor-default font-medium text-slate-900" id="desktop-x3-program-nutrition">X3 Nutrition Plans</p><ul class="mt-6 space-y-6 sm:mt-4 sm:space-y-4" role="list" aria-labelledby="desktop-x3-program-nutrition"><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/nutrition/optimizing-nutrition-for-muscle-gain/">Optimizing for Muscle-Building</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/nutrition/optimizing-nutrition-for-weight-loss/">Optimizing for Weight Loss</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/nutrition/maximizing-results-as-a-vegan-or-vegetarian/">Maximizing Results as a Vegan or Vegetarian</a></li><li class="flex"><a class="text-slate-500 no-underline hover:text-slate-800" href="/x3-program/nutrition/">All X3 Nutrition Plans</a></li></ul></div></div></div></div></div></div><div class="flex" data-user-roles="^cxc ^cx3 ^cbs ^cbc ^adm ^dev"><a class="flex items-center text-sm font-medium text-slate-700 no-underline hover:text-slate-800" href="/x3-program-preview/">X3 Programs</a></div><div class="!hidden flex" data-user-roles="cxc cx3 cbs cbc adm dev"><a class="flex items-center text-sm font-medium text-slate-700 no-underline hover:text-slate-800" href="/x3-program/x3-hypertrophy/">X3 Hypertrophy</a></div><div class="flex"><a class="flex items-center text-sm font-medium text-slate-700 no-underline hover:text-slate-800" href="/support/">Support</a></div></div></div></div><div class="flex flex-1 items-center lg:hidden"><button class="js-nav-mobile-btn-open bg-background -ml-2 rounded-md p-2 text-slate-400" type="button" aria-expanded="false" aria-haspopup="true">
<span class="sr-only">Open Menu</span><svg class="h-6 w-6" fill="none" viewBox="0 0 24 24" stroke-width="1.5" stroke="currentcolor" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" d="M3.75 6.75h16.5M3.75 12h16.5m-16.5 5.25h16.5"></path></svg></button></div><a class="block lg:hidden" href="/"><span class="sr-only">Jaquish Biomedical</span>
<img class="w-28" src="https://images.jaquishbiomedical.com/logos/jaquish-biomedical-logo-horizontal-white-bg-400x125.png?auto=format,compress" alt="Jaquish Biomedical" width="112" height="35" fetchpriority="high" loading="eager" aria-hidden="true"></a><div class="flex flex-1 items-center justify-end"><div class="flex items-center lg:ml-8"><div class="flex items-center"><div class="xs:flex hidden"><div class="hidden" id="currency-switch-desktop-nav" data-localization="^us row xx" data-nosnippet="" data-currency-switch=""><div class="relative inline-block text-left"><button class="js-dropdown-toggle
px-5
text-input-label hover:bg-secondary-light focus-visible:ring-ring xs:text-sm data-[currency=non-usd]:xs:ml-2 inline-flex w-full items-center justify-center gap-x-1.5 rounded-md py-2 text-xs tracking-wide focus-visible:ring-3 data-[currency=non-usd]:mr-0 data-[currency=non-usd]:ml-1" id="currency-switch-desktop-nav" type="button" aria-expanded="false" aria-haspopup="true">
<img class="w-4" loading="lazy" data-currency-flag="" alt="USD" src="https://images.jaquishbiomedical.com/icons/flags/US.png?w=30&h=30&auto=format,compress" width="30" height="30">
<span data-currency-code="">USD</span></button><div class="bg-background absolute z-20 mt-2 hidden max-h-[calc(100vh-5.3rem)] w-full overflow-y-auto rounded-md shadow-lg ring-1 ring-black/5 focus:outline-hidden" id="currency-switch-dropdown-desktop-nav" role="menu" aria-orientation="vertical" aria-labelledby="currency-switch" tabindex="-1"><div class="xs:max-h-52 max-h-40 overflow-auto rounded-md py-1 text-sm" role="none"><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-AED " href="#" role="menuitem" rel="disallow" data-currency-value="AED"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/AE.png?w=30&h=30&auto=compress" loading="lazy" alt="AE flag" width="30" height="30">
<span>AED
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-AUD " href="#" role="menuitem" rel="disallow" data-currency-value="AUD"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/AU.png?w=30&h=30&auto=compress" loading="lazy" alt="AU flag" width="30" height="30">
<span>AUD
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-CAD " href="#" role="menuitem" rel="disallow" data-currency-value="CAD"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/CA.png?w=30&h=30&auto=compress" loading="lazy" alt="CA flag" width="30" height="30">
<span>CAD
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-CHF " href="#" role="menuitem" rel="disallow" data-currency-value="CHF"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/CH.png?w=30&h=30&auto=compress" loading="lazy" alt="CH flag" width="30" height="30">
<span>CHF
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-DKK " href="#" role="menuitem" rel="disallow" data-currency-value="DKK"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/DK.png?w=30&h=30&auto=compress" loading="lazy" alt="DK flag" width="30" height="30">
<span>DKK
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-EUR " href="#" role="menuitem" rel="disallow" data-currency-value="EUR"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/EU.png?w=30&h=30&auto=compress" loading="lazy" alt="EU flag" width="30" height="30">
<span>EUR
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-GBP " href="#" role="menuitem" rel="disallow" data-currency-value="GBP"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/UK.png?w=30&h=30&auto=compress" loading="lazy" alt="UK flag" width="30" height="30">
<span>GBP
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-JPY " href="#" role="menuitem" rel="disallow" data-currency-value="JPY"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/JP.png?w=30&h=30&auto=compress" loading="lazy" alt="JP flag" width="30" height="30">
<span>JPY
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-MXN " href="#" role="menuitem" rel="disallow" data-currency-value="MXN"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/MX.png?w=30&h=30&auto=compress" loading="lazy" alt="MX flag" width="30" height="30">
<span>MXN
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-NIS " href="#" role="menuitem" rel="disallow" data-currency-value="NIS"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/IL.png?w=30&h=30&auto=compress" loading="lazy" alt="IL flag" width="30" height="30">
<span>NIS
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-NZD " href="#" role="menuitem" rel="disallow" data-currency-value="NZD"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/NZ.png?w=30&h=30&auto=compress" loading="lazy" alt="NZ flag" width="30" height="30">
<span>NZD
</span></span></a><a class="text-popover-foreground hover:bg-secondary hover:text-popover-foreground-hover relative block cursor-pointer truncate px-4 py-2 text-sm tracking-wide no-underline select-none" id="menu-item-desktop-nav-SGD " href="#" role="menuitem" rel="disallow" data-currency-value="SGD"><span class="xs:gap-x-1.5 flex flex-row items-center justify-center gap-x-1"><img class="w-4" src="https://images.jaquishbiomedical.com/icons/flags/SG.png?w=30&h=30&auto=compress" loading="lazy" alt="SG flag" width="30" height="30">
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lg:mx-0 text-base space-y-5 [&_ul]:pl-5 px-0 o-arrows" role="heading" aria-level="3"><p>Weights overload joints and underload muscles, limiting muscle growth. Now, there’s a better way.</p><p>Variable resistance is the most effective way to build muscle, and X3 is the most powerful and effective variable resistance training system.</p></div></div></div><ul class="o-arrows pt-8"><li class="space-y-2">More resistance where your body is stronger</li><li class="space-y-2">Complete muscle fatigue for greater muscle gains</li><li class="space-y-2">Over 600 pounds of available force</li><li class="space-y-2">Full-body muscle-building workouts</li><li class="space-y-2">Less risk of injury than traditional weights</li></ul></div></div><div><video class="lazy mx-auto w-full sm:w-md lg:w-lg max-w-full shadow-xl mx-auto rounded-xl mx-auto aspect-square" data-gif-video="" preload="metadata" width="576" height="576" autoplay="" loop="" muted="" playsinline="">
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</picture><picture class="w-20 block"><source data-srcset="https://images.jaquishbiomedical.com/2021/09/15/maxim-logo-transparent.png?auto=format&auto=compress&q=50&w=128 128w" sizes="96px" type="image/png" aria-hidden="true"><img class="mx-auto lazyload-pending" alt="Maxim Magazine logo" data-src="https://images.jaquishbiomedical.com/2021/09/15/maxim-logo-transparent.png?auto=format&auto=compress&q=50&w=102" width="102" height="25" loading="lazy" fetchpriority="low" decoding="async">
</picture><picture class="w-20 block"><source data-srcset="https://images.jaquishbiomedical.com/logos/press-logos/mens-journal-logo.png?auto=format&auto=compress&q=50&w=128 128w" sizes="96px" type="image/png" aria-hidden="true"><img class="mx-auto lazyload-pending" alt="Men's Journal logo" data-src="https://images.jaquishbiomedical.com/logos/press-logos/mens-journal-logo.png?auto=format&auto=compress&q=50&w=90" width="90" height="24" loading="lazy" fetchpriority="low" decoding="async"></picture></div></div></div></div></section><section class="section" id="about-the-inventor"><div class="container"><div class="flex flex-col-reverse justify-center md:mx-auto md:grid md:grid-flow-col-dense md:grid-cols-2 md:items-center md:gap-8 md:py-0 xl:gap-16"><div class="md:col-start-2
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lg:max-w-3xl xl:max-w-4xl"><h2 class="text-3xl sm:text-4xl text-balance">About the Inventor</h2><div class="mt-6
lg:mx-0 text-base space-y-5 [&_ul]:pl-5 px-0 o-arrows" role="heading" aria-level="3"><p>While researching bone density, Dr. John Jaquish discovered a <strong>sevenfold difference between the weakest and strongest ranges</strong> in weight lifting. The discovery led to the invention of X3, the ultimate muscle-building system.</p><p>Dr. Jaquish’s latest invention, X3 Force, adds real-time force tracking and data-driven workouts to X3’s proven variable resistance training methodology.</p><p>Dr. Jaquish is also a research professor and a nominee for the National Medal of Science.</p></div></div></div></div></div><div class="md:col-start-1"><picture class="mx-auto w-full sm:w-md xl:w-lg 2xl:w-xl max-w-full block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="shadow-xl mx-auto rounded-xl lazyload-pending" alt="Dr. Jaquish coaching NFL Hall of Famer Terrell Owens on variable resistance training with X3" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/terrell-owens-x3-bar-overhead-press.jpg?auto=format&auto=compress&q=50&w=1152" width="2939" height="2160" loading="lazy" fetchpriority="low" decoding="async"></picture><figcaption class="mx-auto w-full sm:w-md xl:w-lg 2xl:w-xl max-w-full mx-auto px-5 pt-5 text-center">Dr. Jaquish coaching NFL Hall of Famer Terrell Owens on variable resistance training with X3</figcaption></div></div></div></section><section class="section bg-secondary-light"><div class="container text-center"><div class="mx-auto text-center"><div class="mx-auto text-center px-4 sm:px-6
lg:max-w-3xl xl:max-w-4xl"><h2 class="text-3xl sm:text-4xl text-balance">Dr. John Jaquish’s 365-Day Transformation</h2><div class="mt-6
mx-auto text-base space-y-5 [&_ul]:pl-5 px-0 o-arrows" role="heading" aria-level="3"><p>Like many others, Dr. Jaquish spent hours in the gym every week.</p><p>Eventually, he developed a better way of working out.</p><p>In two years, he put on over 45 pounds of muscle simply by training with the X3 system, supplementing his protein intake, and streamlining his diet.</p></div></div></div><figure class="mt-12 space-y-6"><picture class="mx-auto w-full sm:w-xl md:w-2xl lg:w-3xl xl:w-4xl block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="896px" type="image/jpg" aria-hidden="true"><img class="rounded-xl shadow-xl lazyload-pending" alt="John Jaquish 1 year progression with the X3 bar" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/x3bar-john-jaquish-1yr-progression-dates.jpg?auto=format&auto=compress&q=50&w=1152" width="1152" height="431" loading="lazy" fetchpriority="low" decoding="async"></picture><figcaption class="text-center text-lg">Dr. Jaquish’s actual progression when using only the X3 prototype for 1 year.</figcaption></figure></div></section><section class="section bg-background" id="athletes"><div class="container"><div class="text-left
mb-12"><div class="text-left
inline-block
lg:max-w-3xl xl:max-w-4xl"><p class="text-sky-700 font-semibold tracking-wide uppercase text-sm sm:text-base leading-7" role="heading" aria-level="3">Train Like an Athlete</p><h2 class="text-3xl sm:text-4xl text-balance">Trusted by the World’s Best Athletes</h2><div class="mt-6
lg:mx-0 text-base space-y-5 [&_ul]:pl-5 px-0 o-arrows" role="heading" aria-level="3"><p>Weight lifting causes joint damage and limits strength-building potential. For many elite professional athletes and championship teams, the injury risk is too high—and the returns are too low.</p><p>More and more athletes are turning to X3 to build muscle and increase strength. It’s the workout system of choice for football great Terrell Owens, MMA legend Forrest Griffin, and the NBA’s Miami Heat.</p></div></div></div></div><div class="flex flex-wrap"><div class="xs:container w-full"><div class="mx-auto grid w-full auto-rows-min grid-cols-3 items-center justify-center md:grid-cols-4 lg:grid-cols-6 xl:grid-cols-7"><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/akbar-gbaja-biamila---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/akbar-gbaja-biamila---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Akbar Gbaja-Biamila NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/akbar-gbaja-biamila---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Akbar Gbaja-Biamila</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/alex-anzalone---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/alex-anzalone---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Alex Anzalone NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/alex-anzalone---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Alex Anzalone</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/andre-drummond---nba.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/andre-drummond---nba.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Andre Drummond NBA" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/andre-drummond---nba.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Andre Drummond</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NBA</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/cedric-mcmillan---ifbb-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/cedric-mcmillan---ifbb-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Cedric McMillan IFBB Pro Bodybuilding" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/cedric-mcmillan---ifbb-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Cedric McMillan</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">IFBB Pro Bodybuilding</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/dan-cristian---ifbb-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/dan-cristian---ifbb-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Dan Cristian IFBB Pro Bodybuilding" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/dan-cristian---ifbb-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div 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Baker, MD World Record Indoor Rowing" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/dr-shawn-baker---world-record-indoor-rowing.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Shawn Baker, MD</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">World Record Indoor Rowing</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source 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class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Forrest Griffin</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">Lt Heavyweight Champion & Hall of Fame MMA</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/gadiel-micu---npc-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/gadiel-micu---npc-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Gadiel Micu NPC Pro Bodybuilding" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/gadiel-micu---npc-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" 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aria-hidden="true"><img class="p-0 lazyload-pending" alt="Jamal Hill Professional Paralympic Swimming" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/jamal-hill---professional-paralympic-swimming.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Jamal Hill</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">Professional Paralympic Swimming</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/terrell-owens---nfl-hall-of-fame2.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/terrell-owens---nfl-hall-of-fame2.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Terrell Owens NFL Hall of Fame" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/terrell-owens---nfl-hall-of-fame2.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Terrell Owens</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL Hall of Fame</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/adam-von-rothfelder---mma2.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/adam-von-rothfelder---mma2.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Adam Von Rothfelder MMA" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/adam-von-rothfelder---mma2.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Adam Von Rothfelder</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">MMA</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/javon-leake---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/javon-leake---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Javon Leake NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/javon-leake---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Javon Leake</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/joe-reed---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/joe-reed---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Joe Reed NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/joe-reed---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Joe Reed</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/tom-mandich---mlb.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/tom-mandich---mlb.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Tom Mandich MLB" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/tom-mandich---mlb.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Tom Mandich</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">MLB</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/trevin-wade---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/trevin-wade---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Trevin Wade NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/trevin-wade---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Trevin Wade</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/nick-hardwick---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/nick-hardwick---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Nick Hardwick NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/nick-hardwick---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Nick Hardwick</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/steven-benedict---professional-sprinter-olympics-trials-qualifier.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/steven-benedict---professional-sprinter-olympics-trials-qualifier.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Steven Benedict Professional Sprinter & Olympic Trials Qualifier" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/steven-benedict---professional-sprinter-olympics-trials-qualifier.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Steven Benedict</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">Professional Sprinter & Olympic Trials Qualifier</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/andy-isabella-nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/andy-isabella-nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Andy Isabella NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/andy-isabella-nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Andy Isabella</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/jonas-forsburg---swedish-national-soccer.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/jonas-forsburg---swedish-national-soccer.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Jonas Forsburg Swedish National Soccer" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/jonas-forsburg---swedish-national-soccer.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Jonas Forsburg</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">Swedish National Soccer</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/juan-thornhill---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/juan-thornhill---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Juan Thornhill NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/juan-thornhill---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Juan Thornhill</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/justin-kripps---olympic-gold-medalist-canadian-bobsled.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/justin-kripps---olympic-gold-medalist-canadian-bobsled.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Justin Kripps Olympic Gold Medalist (Canadian Bobsled)" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/justin-kripps---olympic-gold-medalist-canadian-bobsled.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Justin Kripps</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">Olympic Gold Medalist (Canadian Bobsled)</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/kessia-mirellys---ifbb-pro-wellness.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/kessia-mirellys---ifbb-pro-wellness.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Kessia Mirellys IFBB Pro Wellness" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/kessia-mirellys---ifbb-pro-wellness.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Kessia Mirellys</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">IFBB Pro Wellness</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/kevin-bull---professional-obstacle-athletics.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/kevin-bull---professional-obstacle-athletics.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Kevin Bull Professional Obstacle Athletics" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/kevin-bull---professional-obstacle-athletics.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Kevin Bull</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">Professional Obstacle Athletics</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/miami-heat---nba.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/miami-heat---nba.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Miami HEAT NBA" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/miami-heat---nba.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Miami HEAT</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NBA</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/tracy-walker---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/tracy-walker---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Tracy Walker NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/tracy-walker---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Tracy Walker</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/trevor-cypress---npc-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/trevor-cypress---npc-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Trevor Cypress NPC Pro Bodybuilding" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/trevor-cypress---npc-pro-bodybuilding.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Trevor Cypress</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NPC Pro Bodybuilding</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/will-harris---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/will-harris---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Will Harris NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/will-harris---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Will Harris</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div><div class="border-border-lightest relative border"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/wyatt-ray---nfl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/wyatt-ray---nfl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="200px" type="image/jpg" aria-hidden="true"><img class="p-0 lazyload-pending" alt="Wyatt Ray NFL" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/pro-athletes/wyatt-ray---nfl.jpg?auto=format&auto=compress&q=50&w=200" width="200" height="200" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="text-tertiary-foreground absolute inset-0 mx-auto flex cursor-default flex-wrap items-center justify-center bg-slate-900/55 px-2 transition-opacity focus:opacity-0 active:opacity-0 sm:hover:opacity-0" tabindex="0"><div><h3 class="m-0 pt-0 pb-2 text-center text-sm leading-none font-semibold text-white md:text-xl">Wyatt Ray</h3><h4 class="m-0 p-0 text-center text-xs leading-none font-semibold text-white italic md:text-base md:leading-tight">NFL</h4></div></div></div></div></div></div></section><section class="relative overflow-hidden bg-slate-900 py-8" id="callouts"><picture class="responsive-image__bg-wrapper absolute opacity-40 block" aria-hidden="true"><source data-srcset="https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=1296 1296w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=1512 1512w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=1728 1728w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=1944 1944w, https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=2160 2160w" sizes="1280px" type="image/jpg" aria-hidden="true"><img class="absolute left-0 top-0 -z-1 block h-full w-full object-cover lazyload-pending" alt="shoulder press" data-src="https://images.jaquishbiomedical.com/pages/bodybuilding-background.jpg?auto=format&auto=compress&q=50&w=2160" width="2160" height="712" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="2xl:max-w-auto relative z-2 container m-0 mx-auto grid shrink-0 grid-cols-1 flex-wrap justify-center justify-items-start align-top text-xl font-semibold text-white md:grid-cols-2 md:py-4 lg:max-w-3xl xl:max-w-5xl 2xl:flex"><div class="flex max-w-full min-w-0 shrink-0 items-center justify-start p-4 break-normal sm:justify-center"><div class="mr-4 flex h-12 w-12 shrink-0 items-center justify-center overflow-visible rounded-full bg-orange-100 text-orange-600"><div class="w-6 text-orange-400 inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" width="16" height="16" fill="currentcolor" viewBox="0 0 16 16"><path fill="currentcolor" d="M16 8A8 8 0 110 8a8 8 0 0116 0M8 3.5a.5.5.0 00-1 0V9a.5.5.0 00.252.434l3.5 2a.5.5.0 00.496-.868L8 8.71z"></path></svg></div></div><div>10 Minutes is All You Need</div></div><div class="flex max-w-full min-w-0 shrink-0 items-center justify-start p-4 break-normal sm:justify-center"><div class="mr-4 flex h-12 w-12 shrink-0 items-center justify-center overflow-visible rounded-full bg-orange-100 text-orange-600"><div class="w-6 text-orange-400 inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" viewBox="0 0 27 25" fill-rule="evenodd" clip-rule="evenodd" stroke-linejoin="round" stroke-miterlimit="2"><path fill="currentcolor" d="M22.742 8.802c2.017.053 3.657 1.78 3.657 3.851v6.417a3.84 3.84.0 01-2.633 3.651l-.385.129a26.19 26.19.0 01-8.304 1.348h-.795a26.303 26.303.0 01-13.028-3.46c-.989-.565-1.467-1.706-1.163-2.779.142-.502.214-1.178.214-2.01.0-1.453.711-3.809 2.114-7.004 1.165-2.652 2.823-5.064 4.93-7.171A6.01 6.01.0 0111.631.0a3.898 3.898.0 012.172.658l1.334.89a1.642 1.642.0 01.703 1.691c-.043.212-.488.466-.608.646.6.647.957 1.603.328 2.232l-1.793 1.908c-.309.31-1.136.776-1.574.775H9.412l.208 1.986c.119.836.243 1.776.264 2.721a5.98 5.98.0 016.344-.861A7.138 7.138.0 0122.55 8.8l.192.002z"></path></svg></div></div><div>Lift Heavier With Less Risk of Injury</div></div><div class="flex max-w-full min-w-0 shrink-0 items-center justify-start p-4 break-normal sm:justify-center"><div class="mr-4 flex h-12 w-12 shrink-0 items-center justify-center overflow-visible rounded-full bg-orange-100 text-orange-600"><div class="w-6 text-orange-400 inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" viewBox="0 0 640 512"><path fill="currentcolor" d="M96 64c0-17.7 14.3-32 32-32h32c17.7.0 32 14.3 32 32v160 64 160c0 17.7-14.3 32-32 32h-32c-17.7.0-32-14.3-32-32v-64H64c-17.7.0-32-14.3-32-32v-64c-17.7.0-32-14.3-32-32s14.3-32 32-32v-64c0-17.7 14.3-32 32-32h32V64zm448 0v64h32c17.7.0 32 14.3 32 32v64c17.7.0 32 14.3 32 32s-14.3 32-32 32v64c0 17.7-14.3 32-32 32h-32v64c0 17.7-14.3 32-32 32h-32c-17.7.0-32-14.3-32-32V288v-64V64c0-17.7 14.3-32 32-32h32c17.7.0 32 14.3 32 32zM416 224v64H224v-64h192z"></path></svg></div></div><div>A Full Gym Without a Gym</div></div><div class="flex max-w-full min-w-0 shrink-0 items-center justify-start p-4 break-normal sm:justify-center"><div class="mr-4 flex h-12 w-12 shrink-0 items-center justify-center overflow-visible rounded-full bg-orange-100 text-orange-600"><div class="w-5 text-orange-400 inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" width="16" height="16" fill="currentcolor" viewBox="0 0 16 16"><path fill="currentcolor" d="M6.428 1.151C6.708.591 7.213.0 8 0s1.292.592 1.572 1.151C9.861 1.73 10 2.431 10 3v3.691l5.17 2.585a1.5 1.5.0 01.83 1.342V12a.5.5.0 01-.582.493l-5.507-.918-.375 2.253 1.318 1.318A.5.5.0 0110.5 16h-5a.5.5.0 01-.354-.854l1.319-1.318-.376-2.253-5.507.918A.5.5.0 010 12v-1.382a1.5 1.5.0 01.83-1.342L6 6.691V3c0-.568.14-1.271.428-1.849"></path></svg></div></div><div>Workout Anywhere</div></div></div></section><section class="section" id="an-all-in-one-home-gym"><div class="container"><div class="flex flex-col-reverse justify-center md:mx-auto md:grid md:grid-flow-col-dense md:grid-cols-2 md:items-center md:gap-8 md:py-0 xl:gap-16"><div class="mx-auto max-w-prose md:mx-0 md:my-auto md:max-w-none md:px-0"><div class="mt-6 md:mt-0"><div class="text-left"><div class="text-left
lg:max-w-3xl xl:max-w-4xl"><h2 class="text-3xl sm:text-4xl text-balance">An All-in-One Home Gym</h2></div></div><ul class="o-arrows pt-8"><li class="space-y-2"><strong>X3 Bar</strong> – This Olympic-style bar, made of machined anodized aluminum, has internal bearings to optimize grip, a solid steel center shaft, and stainless steel hooks, allowing you to lift over 600 pounds of force.</li><li class="space-y-2"><span class="font-bold">Custom Engineered Resistance Bands</span> – Includes heavy-duty resistance bands made with 15 latex layers, which can provide over 600 pounds of resistance.</li><li class="space-y-2"><strong>Heavy Duty Steel Ground Plate</strong> – Protects your ankles from high forces produced by X3.</li><li class="space-y-2"><strong>X3 12-Week X3 Workout Program</strong> – With detailed videos covering all aspects of the X3 12-Week Program, you can master each exercise movement to get the most from variable resistance training.</li><li class="space-y-2"><strong>X3 Hypertrophy Workout Program</strong> – While the standard X3 Program is optimized to help you be as strong and lean as possible, the X3 Hypertrophy Program is designed to help you build muscle mass. It’s the perfect program for those who are interested in maximizing muscular size.</li></ul></div></div><div><picture class="mx-auto w-full xs:w-sm md:w-sm xl:w-md 2xl:w-[30rem] max-w-full block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="shadow-xl mx-auto rounded-xl lazyload-pending" alt="Johan Bicep Curl" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/johan-bicep-curl.jpg?auto=format&auto=compress&q=50&w=1152" width="1488" height="1788" loading="lazy" fetchpriority="low" decoding="async"></picture></div></div><div class="pt-6
pb-6
text-center"><a class="text-center btn btn-primary btn-lg xs:btn-xl xs:whitespace-nowrap px-12" id="x3-bar-an-all-in-one-home-gym" href="#product-detail">Choose Your X3</a></div></div></section><section class="section bg-secondary-light pt-12" id="x3-program"><div class="container"><div class="text-left"><div class="text-left
inline-block
lg:max-w-3xl xl:max-w-4xl"><p class="text-sky-700 font-semibold tracking-wide uppercase text-sm sm:text-base leading-7" role="heading" aria-level="3">X3 Workout Programs</p><h2 class="text-3xl sm:text-4xl text-balance">Choose Your Path: Strong and Lean or Muscle Size</h2><div class="mt-6
lg:mx-0 text-base space-y-5 [&_ul]:pl-5 px-0 o-arrows" role="heading" aria-level="3">Build strength and muscle in only 10 minutes a day with the proven X3 12-Week Program.</div></div></div><div class="mx-auto flex w-full flex-wrap items-center justify-center pt-10 xl:mb-12"><div class="w-full md:w-1/2"><ul class="o-arrows"><li>Achieve faster results with simple, research-backed methods designed for strength and muscle growth.</li><li>Join a <a href="https://support.jaquishbiomedical.com/en-US/where-can-i-connect-with-current-x3-users-684683">supportive community of 50,000+ X3 users</a> for motivation, tips, and personalized advice to help you achieve your goals.</li><li>Choose an X3 nutrition plan tailored to your goals: Muscle-Building, Weight Loss, or Vegan/Vegetarian Optimization.</li></ul></div><div class="mt-6 mb-4 w-full max-w-64 md:w-1/2 md:pl-8 lg:my-0 lg:max-w-none" id="program-carousel"><div class="c-glide-1 mb-10 lg:mb-0 relative font-bold last-of-type:font-normal"><div class="glide__track" data-glide-el="track"><ul class="glide__slides z-2 m-0" id="workouts-slider"><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-chest-press"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-chest-press.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-chest-press.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Chest Press Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-chest-press.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-chest-press"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Chest Press</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-bicep-curl"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-bicep-curl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-bicep-curl.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Bicep Curl Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-bicep-curl.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-bicep-curl"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Bicep Curl</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-tricep-press"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-tricep-press.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-tricep-press.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Tricep Press Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-tricep-press.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-tricep-press"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Tricep Press</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-split-squat"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-split-squat.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-split-squat.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Split Squat Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-split-squat.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-split-squat"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Split Squat</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-overhead-press"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-shoulder-press.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-shoulder-press.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Overhead Press Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-shoulder-press.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-overhead-press"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Overhead Press</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-bent-row"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-bent-row.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-bent-row.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Bent Row Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-bent-row.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-bent-row"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Bent Row</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-deadlift"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-deadlift.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-deadlift.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Deadlift Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-deadlift.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-deadlift"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Deadlift</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-front-squat"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-front-squat.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-front-squat.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Front Squat Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-front-squat.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-front-squat"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Front Squat</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-calf-raise"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-calf-raise.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-calf-raise.jpg?auto=format&auto=compress&q=50&w=256 256w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Calf Raise Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/screen-grabs/x3-bar-calf-raise.jpg?auto=format&auto=compress&q=50&w=180" width="180" height="180" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-calf-raise"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Calf Raise</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-overhead-tricep-extension"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Overhead Tricep Extension Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/x3-hypertrophy-overhead-tricep-extension.jpg?auto=format&auto=compress&q=50&w=1152" width="1512" height="1512" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-overhead-tricep-extension"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Overhead Tricep Extension</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-shallow-squat"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Shallow Squat Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/x3-hypertrophy-shallow-squat.jpg?auto=format&auto=compress&q=50&w=1152" width="1512" height="1512" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-shallow-squat"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Shallow Squat</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-stiff-leg-deadlift"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Stiff Leg Deadlift Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/x3-hypertrophy-stiff-leg-deadlift.jpg?auto=format&auto=compress&q=50&w=1152" width="1512" height="1512" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-stiff-leg-deadlift"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Stiff Leg Deadlift</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-seated-calf-raise"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Seated Calf Raise Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/x3-hypertrophy-seated-calf-raise.jpg?auto=format&auto=compress&q=50&w=1152" width="1512" height="1512" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-seated-calf-raise"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Seated Calf Raise</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-wrist-curl"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Wrist Curl Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/x3-hypertrophy-wrist-curl.jpg?auto=format&auto=compress&q=50&w=1152" width="1512" height="1512" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-wrist-curl"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Wrist Curl</p></div></div></li><li class="glide__slide min-h-48 max-h-full !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-band-lateral"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Band Lateral Using X3 bar resistance band workout system" data-src="https://images.jaquishbiomedical.com/form/x3-hypertrophy-band-laterals.jpg?auto=format&auto=compress&q=50&w=1152" width="1512" height="1512" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-band-lateral"><p class="text-base
text-primary-foreground m-auto text-center font-semibold text-pretty">Band Lateral</p></div></div></li></ul><div data-glide-el="controls"><div class="group absolute z-2 top-1/2 -mt-12 flex h-20 w-8 cursor-pointer items-center transition-colors duration-200 ease-in-out focus:outline-hidden focus-visible:ring-3 focus-visible:ring-ring focus-visible:rounded bg-secondary/70 hover:bg-slate-200/80 active:bg-slate-300/80 top-1/2 left-0 pl-2" id="thumb-prev" data-glide-dir="<" aria-label="Previous" role="button" tabindex="0"><span class="sr-only">Previous</span><div class="inline-block h-5 w-5 border-b-2 border-r-2 transition-colors duration-200 ease-in-out border-slate-700/60 sm:group-hover:border-slate-700 caret-transparent rotate-[135deg]"></div></div><div class="group absolute z-2 top-1/2 -mt-12 flex h-20 w-8 cursor-pointer items-center transition-colors duration-200 ease-in-out focus:outline-hidden focus-visible:ring-3 focus-visible:ring-ring focus-visible:rounded bg-secondary/70 hover:bg-slate-200/80 active:bg-slate-300/80 right-0 pr-2" id="thumb-next" data-glide-dir=">" aria-label="Next" role="button" tabindex="0"><span class="sr-only">Next</span><div class="inline-block h-5 w-5 border-b-2 border-r-2 transition-colors duration-200 ease-in-out border-slate-700/60 sm:group-hover:border-slate-700 caret-transparent -rotate-45"></div></div></div></div><div class="max-xs:-bottom-16
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list-none flex-wrap justify-center overflow-hidden pt-1 lg:overflow-auto" data-glide-el="controls[nav]" role="tablist"><button class="glide__bullet focus-visible:ring-ring max-2xs:mx-1 max-2xs:mb-1.5 mx-1.5 mb-2 h-2 w-2 cursor-pointer rounded-full border-2 border-transparent bg-slate-200 p-0 transition duration-200 ease-in-out hover:bg-slate-300 focus:ring-0 focus-visible:ring-2 [&.glide\_\_bullet--active]:bg-slate-400" data-glide-dir="=0" role="tab" aria-label="Item 0" title="Navigate to item 0"></button>
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<button class="glide__bullet focus-visible:ring-ring max-2xs:mx-1 max-2xs:mb-1.5 mx-1.5 mb-2 h-2 w-2 cursor-pointer rounded-full border-2 border-transparent bg-slate-200 p-0 transition duration-200 ease-in-out hover:bg-slate-300 focus:ring-0 focus-visible:ring-2 [&.glide\_\_bullet--active]:bg-slate-400" data-glide-dir="=13" role="tab" aria-label="Item 13" title="Navigate to item 13"></button>
<button class="glide__bullet focus-visible:ring-ring max-2xs:mx-1 max-2xs:mb-1.5 mx-1.5 mb-2 h-2 w-2 cursor-pointer rounded-full border-2 border-transparent bg-slate-200 p-0 transition duration-200 ease-in-out hover:bg-slate-300 focus:ring-0 focus-visible:ring-2 [&.glide\_\_bullet--active]:bg-slate-400" data-glide-dir="=14" role="tab" aria-label="Item 14" title="Navigate to item 14"></button></div></div><div class="pt-10 text-center text-base font-semibold text-slate-600">From Deadlifts to Curls: The Complete System for Full-Body Strength</div></div></div><div class="pt-6
pb-6
text-center"><a class="text-center btn btn-primary btn-lg xs:btn-xl xs:whitespace-nowrap px-12" id="x3-bar-carousel" href="#product-detail">Choose Your X3</a></div></div></section><section id="comparison" class="section mx-auto lg:max-w-4xl"><div class="container lg:px-0"><div class="text-left"><div class="text-left
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lg:max-w-3xl xl:max-w-4xl"><h2 class="text-3xl sm:text-4xl text-balance">The Ultimate Solution for Maximizing Muscle and Minimizing Body Fat</h2><div class="mt-6
lg:mx-0 text-base space-y-5 [&_ul]:pl-5 px-0 o-arrows" role="heading" aria-level="3">The X3 Bar is the world’s most effective strength-training device. X3 utilizes the power of <a href="/variable-resistance/">variable resistance training</a> to build muscle more quickly and effectively than weights, smart gyms, and other home exercise equipment. X3 does what no other home gym can, and at a fraction of the price. See for yourself.</div></div></div></div><div class="overflow-x-auto"><table class="mt-16 mx-auto max-sm:max-w-full max-sm:px-2 md:px-12 lg:max-w-4xl"><thead><tr><th class="invisible min-h-32 w-48" role="none"></th><th class="py-2 w-16 md:w-20 lg:w-24
bg-green-200/40 rounded-t-md pt-6
relative align-bottom px-1.5"><span class="font-semibold">X3
</span><picture class="mx-auto w-16 md:w-20 lg:w-24 block"><source data-srcset="https://images.jaquishbiomedical.com/products/x3-bar-elite-transparent.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/products/x3-bar-elite-transparent.png?auto=format&auto=compress&q=50&w=256 256w" sizes="120px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="X3" data-src="https://images.jaquishbiomedical.com/products/x3-bar-elite-transparent.png?auto=format&auto=compress&q=50&w=240" width="500" height="500" loading="lazy" fetchpriority="low" decoding="async"></picture></th><th class="py-2 w-16 md:w-20 lg:w-24 relative align-bottom px-1.5"><span class="font-semibold">Free<br>Weights
</span><picture class="mx-auto w-16 md:w-20 lg:w-24 block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/cast-dumbbells.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/cast-dumbbells.png?auto=format&auto=compress&q=50&w=256 256w" sizes="120px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="Free weights" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/cast-dumbbells.png?auto=format&auto=compress&q=50&w=240" width="500" height="500" loading="lazy" fetchpriority="low" decoding="async"></picture></th><th class="py-2 w-16 md:w-20 lg:w-24 relative align-bottom px-1.5"><span class="font-semibold">Resistance<br>Band<br>Packages
</span><picture class="mx-auto w-16 md:w-20 lg:w-24 block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/resistance-band.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/resistance-band.png?auto=format&auto=compress&q=50&w=256 256w" sizes="120px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="Resistance band packages" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/resistance-band.png?auto=format&auto=compress&q=50&w=240" width="500" height="500" loading="lazy" fetchpriority="low" decoding="async"></picture></th><th class="py-2 w-16 md:w-20 lg:w-24 relative align-bottom px-1.5"><span class="font-semibold">Tempo
</span><picture class="mx-auto w-16 md:w-20 lg:w-24 block"><source data-srcset="https://images.jaquishbiomedical.com/products/screen-on-stand-square.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/products/screen-on-stand-square.png?auto=format&auto=compress&q=50&w=256 256w" sizes="120px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="Tempo" data-src="https://images.jaquishbiomedical.com/products/screen-on-stand-square.png?auto=format&auto=compress&q=50&w=240" width="500" height="500" loading="lazy" fetchpriority="low" decoding="async"></picture></th><th class="py-2 w-16 md:w-20 lg:w-24 relative align-bottom px-1.5"><span class="font-semibold">Tonal
</span><picture class="mx-auto w-16 md:w-20 lg:w-24 block"><source data-srcset="https://images.jaquishbiomedical.com/products/machine-with-screen-square2.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/products/machine-with-screen-square2.png?auto=format&auto=compress&q=50&w=256 256w" sizes="120px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="Tonal" data-src="https://images.jaquishbiomedical.com/products/machine-with-screen-square2.png?auto=format&auto=compress&q=50&w=240" width="500" height="500" loading="lazy" fetchpriority="low" decoding="async"></picture></th><th class="py-2 w-16 md:w-20 lg:w-24 relative align-bottom px-1.5"><span class="font-semibold">Digital<br>Dumbbells/<br>Kettlebells
</span><picture class="mx-auto w-16 md:w-20 lg:w-24 block"><source data-srcset="https://images.jaquishbiomedical.com/products/adjustable-dumbbells-square.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/products/adjustable-dumbbells-square.png?auto=format&auto=compress&q=50&w=256 256w" sizes="120px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="Digital dumbbells kettlebells" data-src="https://images.jaquishbiomedical.com/products/adjustable-dumbbells-square.png?auto=format&auto=compress&q=50&w=240" width="500" height="500" loading="lazy" fetchpriority="low" decoding="async"></picture></th><th class="py-2 w-16 md:w-20 lg:w-24 relative align-bottom px-1.5"><span class="font-semibold">Other<br>“Smart”<br>Gyms
</span><picture class="mx-auto w-16 md:w-20 lg:w-24 block"><source data-srcset="https://images.jaquishbiomedical.com/products/screen-square.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/products/screen-square.png?auto=format&auto=compress&q=50&w=256 256w" sizes="120px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="Other “ smart” gyms" data-src="https://images.jaquishbiomedical.com/products/screen-square.png?auto=format&auto=compress&q=50&w=240" width="500" height="500" loading="lazy" fetchpriority="low" decoding="async"></picture></th></tr></thead><tbody><tr class="text-sm xs:text-base font-semibold tracking-wider bg-secondary"><td class="p-2 pl-4 text-left">10-Minute Workouts</td><td class="md:p-4 relative text-center
bg-green-200/40 font-bold text-foreground text-base xs:text-lg"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"><sup>*</sup></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td></tr><tr class="text-sm xs:text-base font-semibold tracking-wider"><td class="p-2 pl-4 text-left">Joint Friendly</td><td class="md:p-4 relative text-center
bg-green-200/40 font-bold text-foreground text-base xs:text-lg"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td></tr><tr class="text-sm xs:text-base font-semibold tracking-wider bg-secondary"><td class="p-2 pl-4 text-left">600+ pounds of resistance</td><td class="md:p-4 relative text-center
bg-green-200/40 font-bold text-foreground text-base xs:text-lg"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"><sup>**</sup></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td></tr><tr class="text-sm xs:text-base font-semibold tracking-wider"><td class="p-2 pl-4 text-left">Portable</td><td class="md:p-4 relative text-center
bg-green-200/40 font-bold text-foreground text-base xs:text-lg"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td></tr><tr class="text-sm xs:text-base font-semibold tracking-wider bg-secondary"><td class="p-2 pl-4 text-left">Measure Real-time Force</td><td class="md:p-4 relative text-center
bg-green-200/40 font-bold text-foreground text-base xs:text-lg"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"><sup>**</sup></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td></tr><tr class="text-sm xs:text-base font-semibold tracking-wider"><td class="p-2 pl-4 text-left">Data-driven workouts</td><td class="md:p-4 relative text-center
bg-green-200/40 font-bold text-foreground text-base xs:text-lg"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"><sup>**</sup></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-cancel.svg" width="36" height="36" alt=" cancel sign " loading="lazy">
<span class="absolute"></span></td><td class="md:p-4 relative text-center"><img class="mx-auto h-auto w-6 md:w-8 inline" src="https://images.jaquishbiomedical.com/icons/jbc-ok.svg" width="36" height="36" alt="" loading="lazy">
<span class="absolute"></span></td></tr></tbody><tfoot><tr><td class="h-2"></td><td class="h-2 rounded-b-md bg-green-200/40"></td></tr></tfoot></table></div><div class="mt-4 text-slate-500 container text-left text-sm">*10 minutes are typical for an X3 12-week Program workout. X3 Hypertrophy Program and West Side Barbell X3 Training Academy workouts are typically under an hour depending on your fitness level. **Requires optional X3 options: 600+ pounds with X3 Elite Band. X3 Force is required for real-time force tracking and data-driven workout functionality.</div><div class="pt-6
pb-6
text-center"><a class="text-center btn btn-primary btn-lg xs:btn-xl xs:whitespace-nowrap px-12" id="x3-bar-comparison" href="#product-detail">Choose Your X3</a></div></section><section class="section bg-secondary-light" id="stories"><div class="xl:container"><div class="mx-auto text-center"><div class="mx-auto text-center px-4 sm:px-6
lg:max-w-3xl xl:max-w-4xl"><h2 class="text-sky-700 font-semibold tracking-wide uppercase text-sm sm:text-base leading-7">X3 Bar Results</h2><h3 class="text-3xl sm:text-4xl text-balance">X3 Bar Results: Before and After</h3></div></div><div class="my-8"><div class="c-glide-2 relative font-bold last-of-type:font-normal"><div class="glide__track" data-glide-el="track"><ul class="glide__slides z-2 m-0" id="stories-slider"><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-tim-bertrand"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Tim-Bertrand.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Tim-Bertrand.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Tim-Bertrand.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Tim-Bertrand.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Tim-Bertrand.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Tim-Bertrand.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Tim Bertrand before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Tim-Bertrand.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-tim-bertrand"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Tim Bertrand</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“In 12 weeks: Arms 5/8 bigger. Chest 7/8 bigger. Only worked out 10 min-ish per day. X3 is super efficient, and more effective than weight training. I am getting better results with this than with the 2 hour per day program I was on before.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-brett-delaney"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/brett-delaney.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/brett-delaney.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/brett-delaney.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/brett-delaney.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/brett-delaney.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/brett-delaney.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Brett Delaney before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/brett-delaney.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-brett-delaney"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Brett Delaney</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“My X3 is literally my favorite thing I own. In 9 months, I increased lung capacity, dropped 9 pounds of body fat, and added over 22 pounds of muscle. I’m now sitting comfortably around 9-10% body fat.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-raj-jayarama-md"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Raj-Jayarama.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Raj-Jayarama.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Raj-Jayarama.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Raj-Jayarama.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Raj-Jayarama.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Raj-Jayarama.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Raj Jayarama, MD before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Raj-Jayarama.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-raj-jayarama-md"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Raj Jayarama, MD</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I am a physician and not only have my results been incredible, but I recommend X3 to my patients as well.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-sherry-waldman"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sherry-Waldman.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sherry-Waldman.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sherry-Waldman.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sherry-Waldman.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sherry-Waldman.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sherry-Waldman.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Sherry Waldman before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sherry-Waldman.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-sherry-waldman"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Sherry Waldman</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“8 months of X3 and I have almost doubled my strength in every movement. My results are incredible.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-dan-rodriguez"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Dan-Rodriguez.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Dan-Rodriguez.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Dan-Rodriguez.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Dan-Rodriguez.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Dan-Rodriguez.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Dan-Rodriguez.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Dan Rodriguez before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Dan-Rodriguez.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-dan-rodriguez"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Dan Rodriguez</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I followed Dr. Jaquish’s protocol, and used only the X3. I lost 2 inches around my waist and my weight stayed the same.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-eric-bourgeois"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Eric-Bourgeois3.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Eric-Bourgeois3.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Eric-Bourgeois3.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Eric-Bourgeois3.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Eric-Bourgeois3.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Eric-Bourgeois3.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Eric Bourgeois before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Eric-Bourgeois3.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-eric-bourgeois"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Eric Bourgeois</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“My results in a year. I am a first responder so keeping fit is required, and now I am stronger and better conditioned than I ever imagined I could be. I liked the X3, but couldn’t understand the price. I started using just regular bands, but realized if I wanted to do meaningful strength training, the bands alone were hurting my wrists and ankles. NOW I understood X3 and pulled the trigger. Best decision I ever made.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-todd-stratton"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Todd-Stratton.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Todd-Stratton.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Todd-Stratton.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Todd-Stratton.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Todd-Stratton.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Todd-Stratton.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Todd Stratton before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Todd-Stratton.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-todd-stratton"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Todd Stratton</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“In 6 months, I gained 20 pounds of muscle and lost body fat at the same time, which was unexpected. X3 is fantastic.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-john-cannon"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/John-Cannon.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/John-Cannon.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/John-Cannon.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/John-Cannon.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/John-Cannon.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/John-Cannon.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="John Cannon before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/John-Cannon.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-john-cannon"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">John Cannon</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I had consistent lower back and knee issues prior to X3. After using X3, I have had no injuries or ailments. My starting weight was 278 lbs and my current weight is 243 lbs (I’m 6’10”). I follow the nutrition protocol discussed in the book and strive to hit complete exhaustion on every workout with good form and repetitions.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-rey-descalso"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Rey-Descalso.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Rey-Descalso.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Rey-Descalso.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Rey-Descalso.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Rey-Descalso.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Rey-Descalso.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Rey Descalso before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Rey-Descalso.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-rey-descalso"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Rey Descalso</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“With weights, each injury meant 3 to 4 weeks of no exercise and reversal of any progress. I’ve had no injuries using the X3 even though the intensity of my workouts has increased exponentially. I used to walk around at 210. Now I’m 195. I can’t believe how good my body looks and feels. More muscular, more vascular, more flexible, and looking forward to the next x3 workout.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-brandon-witters"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Brandon-Witters.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Brandon-Witters.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Brandon-Witters.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Brandon-Witters.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Brandon-Witters.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Brandon-Witters.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Brandon Witters before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Brandon-Witters.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-brandon-witters"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Brandon Witters</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“Leaner and 30% stronger in all lifts on average. Strength gains even translate to weight lifting, though now I am 100% X3 for training.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-thomas-kilcullen"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Thomas-Kilcullen2.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Thomas-Kilcullen2.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Thomas-Kilcullen2.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Thomas-Kilcullen2.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Thomas-Kilcullen2.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Thomas-Kilcullen2.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Thomas Kilcullen before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Thomas-Kilcullen2.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-thomas-kilcullen"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Thomas Kilcullen</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“6 months with X3 only, and I look and feel completely different. Never going back to weights.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-bill-broadway"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Bill-Broadway.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Bill-Broadway.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Bill-Broadway.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Bill-Broadway.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Bill-Broadway.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Bill-Broadway.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Bill Broadway before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Bill-Broadway.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-bill-broadway"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Bill Broadway</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I swapped over 20 lbs of body fat for lean muscle in 12 weeks using X3 ONLY. My advice for others, follow the program to the letter. Do NOT deviate, and don’t add other stuff. Dr. J did this right.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-scott-blasz"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Scott-Blasz.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Scott-Blasz.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Scott-Blasz.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Scott-Blasz.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Scott-Blasz.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Scott-Blasz.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Scott Blasz before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Scott-Blasz.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-scott-blasz"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Scott Blasz</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I am 51, and 5’ 9. I was injured on the job and lifting weights was not an option. When I started using the X3, I weighed 247 pounds, and was 45-50% body fat. Now, 5 months later, I weigh 193 pounds and I’m about 19-23% body fat.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-caroline-jaquish"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Caroline Jaquish before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/caroline-jaquish.jpg?auto=format&auto=compress&q=50&w=1152" width="2160" height="1554" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-caroline-jaquish"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Caroline Jaquish</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I was weightlifting for a few months before I started using X3, and got almost nothing out of it. X3 made me noticeably stronger with each workout, and my body massively responded. Muscles started showing, and I started to look more feminine, but at the same time, the new muscle acted as a metabolic engine that was running all the time, even while I was sleeping, which is how my body fat began to disappear. I am thrilled with X3, and will never go back to regular fitness stuff. This is the way.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-camaron-corr"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Camaron Corr before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/camaron-corr.jpg?auto=format&auto=compress&q=50&w=1152" width="2160" height="1554" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-camaron-corr"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Camaron Corr</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I’m 6’4” and thought I was too tall for X3 at first, but I dug in and did the workouts starting 4 years ago….. this is what it rendered! Drill in as uncomfortable as it is at first, and watch your progress!!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-caleb-demmons"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Caleb-Demmons.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Caleb-Demmons.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Caleb-Demmons.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Caleb-Demmons.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Caleb-Demmons.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Caleb-Demmons.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Caleb Demmons before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Caleb-Demmons.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-caleb-demmons"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Caleb Demmons</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I started at about 190 pounds in March. Today I weighed in at 173. Being light but strong is exactly what I need and x3 has helped me skyrocket my results and training. As a professional parkour athlete, regular weightlifting always left me too sore. With X3, I can lift as heavy as possible and jump right into training afterward. I’m never sore and I perform better. X3 is the perfect supplement to my training.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-jason-young"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jason-Young3.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jason-Young3.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jason-Young3.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jason-Young3.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jason-Young3.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jason-Young3.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Jason Young before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jason-Young3.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-jason-young"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Jason Young</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“In 15 months, I have gained 35 pounds of muscle using just X3 while maintaining the same body fat. I was always a hard gainer with weights, and hardly got any results. X3 changed everything.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-matt-schweitzer"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Matt-Schweitzer.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Matt-Schweitzer.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Matt-Schweitzer.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Matt-Schweitzer.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Matt-Schweitzer.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Matt-Schweitzer.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Matt Schweitzer before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Matt-Schweitzer.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-matt-schweitzer"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Matt Schweitzer</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“Best piece of workout equipment I’ve ever used. Massive strength gains, noticeable aesthetic changes in 4-5 weeks. The amount of muscle and lean mass is better than advertised. My DEXA and the mirror reflect massive changes.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-johan-lagerlof"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/johan.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/johan.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/johan.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/johan.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/johan.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/johan.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Johan Lagerlof before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/johan.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-johan-lagerlof"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Johan Lagerlof</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I was forced into X3. We moved to a house 20 minutes from town, and I wouldn’t have time to train away from home with more kids in my life. I searched for the home training system with the most resistance and found X3. I was still skeptical, but I took a shot and never looked back! This system has what you need to build strength and muscle mass; you will need nothing else!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-dan-quigley"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/dan-quigley.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/dan-quigley.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/dan-quigley.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/dan-quigley.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/dan-quigley.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/dan-quigley.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Dan Quigley before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/dan-quigley.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-dan-quigley"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Dan Quigley</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“The X3 Bar has completely transformed my fitness journey, enabling me to achieve incredible results with minimal time commitment. Within a short span, I went from 197 lbs to 180 lbs, while simultaneously reducing my body fat from 22% to around 10%, thanks to its efficient 15-20 minute workouts. Not only has it helped me achieve a more defined physique, but it has also helped significantly improve my performance in obstacle course races, enhancing my strength, grip, and endurance.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-jeff-huguet"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jeff-Huguet.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jeff-Huguet.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jeff-Huguet.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jeff-Huguet.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jeff-Huguet.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jeff-Huguet.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Jeff Huguet before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Jeff-Huguet.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-jeff-huguet"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Jeff Huguet</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“Got my X3 in March. Been using it now for 8 months (the before pic is about 1 1/2 years ago). I’m 53 years old folks! X3 works. Plain and simple.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-mandy-watson"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Mandy-Watson.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Mandy-Watson.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Mandy-Watson.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Mandy-Watson.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Mandy-Watson.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Mandy-Watson.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Mandy Watson before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Mandy-Watson.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-mandy-watson"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Mandy Watson</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I lost 25 pounds! I’m really short so it shows incredibly, and with the X3 deadlifts, my hamstrings got bigger and stretched the skin on the back of my legs so I have no more cellulite!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-george-hayworth"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/George-Hayworth.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/George-Hayworth.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/George-Hayworth.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/George-Hayworth.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/George-Hayworth.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/George-Hayworth.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="George Hayworth before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/George-Hayworth.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-george-hayworth"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">George Hayworth</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“The results are outstanding but the other really surprising thing for me was how X3 hasn’t aggravated my existing injuries. In many ways it has rehabilitated them. I also went from 32 waist to 29-30 waist but had to have most of my pants tailored to be let out to make room for my bigger glutes.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-keith-bout"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Keith-Bout.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Keith-Bout.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Keith-Bout.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Keith-Bout.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Keith-Bout.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Keith-Bout.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Keith Bout before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Keith-Bout.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-keith-bout"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Keith Bout</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“Best shape of my life, and I am in my 40’s. The X3 is super efficient. Not only do I use it, but I have the football team I coach using it too. Amazing results.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-terrell-rainey"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Terrell-Rainey.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Terrell-Rainey.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Terrell-Rainey.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Terrell-Rainey.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Terrell-Rainey.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Terrell-Rainey.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Terrell Rainey before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Terrell-Rainey.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-terrell-rainey"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Terrell Rainey</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“X3 put 20 pounds of muscle on me in 24 weeks. I am on the road for work all the time, and by using X3, I have no compromise, better results than with weights, and I can do my workout ANYWHERE!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-michael-patterson"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Michael-Patterson3.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Michael-Patterson3.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Michael-Patterson3.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Michael-Patterson3.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Michael-Patterson3.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Michael-Patterson3.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Michael Patterson before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Michael-Patterson3.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-michael-patterson"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Michael Patterson</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“In 90 days, worked through a few lingering injuries, lost 13 lbs of fat, and gained 18 lbs of muscle, and still gaining. Since watching my transformation, 4 of my friends have purchased X3s as well. Super happy with this thing!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-sean-williams"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sean-Williams.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sean-Williams.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sean-Williams.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sean-Williams.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sean-Williams.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sean-Williams.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Sean Williams before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sean-Williams.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-sean-williams"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Sean Williams</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“In two months, I have seen fat loss, muscle gains, and definition. I love the accessibility of the product. My wife loves it too and she is also happy with her results. Adding to that, it has helped me in my job because it involves heavy lifting. The little time invested has yielded INCREDIBLE results!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-mabel-fornos"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/mabel-fornos.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/mabel-fornos.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/mabel-fornos.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/mabel-fornos.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/mabel-fornos.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/mabel-fornos.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Mabel Fornos before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/mabel-fornos.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-mabel-fornos"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Mabel Fornos</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I lost 30 pounds of fat in 4 months and gained muscle. My body has transformed. X3 is Amazing! THANK YOU!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-martin-vida"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Martin-Vida.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Martin-Vida.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Martin-Vida.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Martin-Vida.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Martin-Vida.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Martin-Vida.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Martin Vida before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Martin-Vida.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-martin-vida"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Martin Vida</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“It’s been 8.5 months since I started my journey with X3 bar. I’m down from 255 lbs and 35% bf to currently 220 lbs and 15% bf. Definitely the best investment I have ever made. X3, OMAD, and carnivore has become my lifestyle!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-david-fish"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/David-Fish.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/David-Fish.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/David-Fish.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/David-Fish.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/David-Fish.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/David-Fish.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="David Fish before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/David-Fish.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-david-fish"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">David Fish</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“One year ago, I started using the X3 and I’ve been following the workout program. My midsection has always been a problem area and I am finally starting to get the results I want. I’ve done a lot of other programs with similar or even harder work, but never saw results like this.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-greg-williams"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Greg-Williams.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Greg-Williams.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Greg-Williams.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Greg-Williams.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Greg-Williams.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Greg-Williams.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Greg Williams before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Greg-Williams.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-greg-williams"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Greg Williams</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I’ve been noticing some pretty drastic results after only a month of X3. Before using the X3, I weighed about 270 lbs. After a month of using it, I weigh 235 lbs Feeling pretty good so far.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-logan-marsh"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Logan Marsh before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/logan-marsh-oct-24.jpg?auto=format&auto=compress&q=50&w=1152" width="2160" height="1554" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-logan-marsh"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Logan Marsh</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I wanted to lose the baby weight I gained while my girlfriend was pregnant. With a year of a carnivore diet, X3, and increasing my protein intake with Fortagen, I achieved massive muscle gain and lost weight. Now, I weigh in at 145 lbs. I’m thrilled with the progress and aim for 160 lbs!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-ryan-cauthorn"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Ryan Cauthorn before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/ryan-cauthorn.jpg?auto=format&auto=compress&q=50&w=1152" width="2160" height="1554" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-ryan-cauthorn"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Ryan Cauthorn</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“Shout out to the full X3 system (Supplements & Equipment), the carnivore lifestyle, and my coach, Daniel Magyar! In just 16.5 months, I’ve lost 104 pounds and dropped my body fat from over 35% to under 18%. This journey has transformed my mindset, lifestyle, and relationship with food. I’ve completely revamped my wardrobe, going from a 44 waist to a 34, and from 2X-3XLT shirts to a Large (sometimes even Medium). My suit jacket size has also reduced from 54L to 43L. Now the real fun begins—LET’S GET SHREDDED! 💪🔥”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-maykell-lorenzo"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Maykell-Lorenzo.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Maykell-Lorenzo.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Maykell-Lorenzo.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Maykell-Lorenzo.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Maykell-Lorenzo.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Maykell-Lorenzo.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Maykell Lorenzo before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Maykell-Lorenzo.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-maykell-lorenzo"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Maykell Lorenzo</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I received greater gains from X3 in 11 weeks than in 20 years of lifting. I owned $10k of exercise equipment and sold it all now that I have my X3. Best device EVER for gaining muscle and losing body fat.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-aaron-legassie"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Aaron-Legassie.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Aaron-Legassie.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Aaron-Legassie.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Aaron-Legassie.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Aaron-Legassie.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Aaron-Legassie.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Aaron Legassie before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Aaron-Legassie.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-aaron-legassie"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Aaron Legassie</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I stopped training for over 10 years. I just lost the desire to weight train because of the lengthy sessions with minimal results. I’ve been utilizing X3 for 8 months now. It has changed my life. I’ve lost 117 POUNDS! The program, as-is, is absolutely amazing. I have gained an incredible amount of mass and can see definition in my abs for the first time.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-sabian-beard"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sabian-Beard.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sabian-Beard.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sabian-Beard.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sabian-Beard.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sabian-Beard.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sabian-Beard.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Sabian Beard before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Sabian-Beard.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-sabian-beard"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Sabian Beard</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“In the four months since I started X3 and adopted intermittent fasting, I’ve cut from 188 pounds at 12% body fat to 173 pounds at 7% body fat. I also sleep better and have better recovery. I’ve about doubled my vertical jump for football and ultimate frisbee, and even improved my running performance without any cardio work!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-grant-denham"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/grant-denham.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/grant-denham.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/grant-denham.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/grant-denham.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/grant-denham.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/grant-denham.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Grant Denham before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/grant-denham.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-grant-denham"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Grant Denham</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“Beyond grateful for you (Dr. J) educating the world on variable resistance and the creation of the X3! It’s all I used in my fitness transformation for exercise. I also use fortagen twice daily and eat carnivore. I’ve read your book twice and watched every podcast you’ve done on YouTube. I would always injure myself in the gym and never had consistency. Weightlifting sucks compared to X3!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-christian-shepard"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Christian Shepard before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/christian-shepard2.jpg?auto=format&auto=compress&q=50&w=1152" width="2160" height="1554" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-christian-shepard"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Christian Shepard</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“The first photo is around Spring 2021, and the last is some time this morning. It’s really easy to fall off routine, but I just try to pick up where I left off. Without X3, I would have never achieved my results, as I would have never been willing to step into a gym. X3 brought the gym to me. I am forever grateful.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-patrick-tims"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Patrick-Tims.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Patrick-Tims.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Patrick-Tims.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Patrick-Tims.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Patrick-Tims.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Patrick-Tims.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Patrick Tims before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Patrick-Tims.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-patrick-tims"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Patrick Tims</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I’m Active Duty and have to maintain a certain level of conditioning for my annual physical fitness test. With X3 I’ve seen an increase in muscle mass and toning. In 8 months, my waist went from 35 to 31 and my run, definitely feels easier to do since my legs are stronger.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-stephen-heston"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Stephen-Heston.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Stephen-Heston.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Stephen-Heston.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Stephen-Heston.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Stephen-Heston.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Stephen-Heston.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Stephen Heston before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Stephen-Heston.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-stephen-heston"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Stephen Heston</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I started X3 at 185 lb and between 12-15% body fat. I am currently at 190 lb and between 7-9% body fat. What I found remarkable about the X3 is that I was able to add pounds of muscle mass while my body fat % saw a steady decrease. All while training MMA full time. When I was hitting the gym to lift weights, I never saw results like that. I use X3 right before I work a heavy bag, and it’s made a BIG difference in strength and performance.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-bob-olsen"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Bob Olsen before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/bob-olsen.jpg?auto=format&auto=compress&q=50&w=1152" width="2160" height="1554" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-bob-olsen"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Bob Olsen</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I’ve pole vaulted my entire life, competed internationally, qualified for the 1980 Olympic Trials, and achieved a best vault of 17’ 8.5". Due to two rotator cuff surgeries, I relied on exercise bands, but they offered limited workouts. At 65, I discovered X3, allowing me to strength train without risking injury. Over the last two years of using X3 as my only resistance training source, I improved my strength, and now, thanks to X3, I’m the USA Track & Field National Masters Champion in the pole vault for ages 65–69.”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-alex-naymark"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Alex-Naymark.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Alex-Naymark.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Alex-Naymark.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Alex-Naymark.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Alex-Naymark.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Alex-Naymark.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Alex Naymark before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Alex-Naymark.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-alex-naymark"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Alex Naymark</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“Since I started X3 about 17 months ago, I’ve completely transformed my body by losing 35 lbs of fat and putting on 12 lbs of lean muscle. I’m still getting leaner while increasing muscle mass. This has been a life-saving workout regimen coming from an injury ridden powerlifting world. X3 is the best workout ever designed for putting on muscle. Thank you, X3 team!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-rich-ouano"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=900 900w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=1080 1080w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=1296 1296w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Rich Ouano before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/rich-ouano.jpg?auto=format&auto=compress&q=50&w=1152" width="2160" height="1554" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-rich-ouano"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Rich Ouano</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“I’ve been using X3 for just over four years. I haven’t stepped inside of a gym since then. I will NEVER ever go back to free weights again. My life, as well as my physique, have completely transformed. I barely recognize myself in the mirror, and the gains continue, week after week. Thanks so much to Dr. Jaquish for this amazing, life-altering, and life-changing invention!”</div></div></div></li><li class="glide__slide bg-primary shadow-lg !h-max"><div class="h-full rounded-sm" role="figure" aria-labelledby="slide-title-ted-radkoff"><picture class="block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Ted-Radkoff.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Ted-Radkoff.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Ted-Radkoff.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Ted-Radkoff.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Ted-Radkoff.jpg?auto=format&auto=compress&q=50&w=720 720w, https://images.jaquishbiomedical.com/pages/x3-bar/customers/Ted-Radkoff.jpg?auto=format&auto=compress&q=50&w=900 900w" sizes="576px" type="image/jpg" aria-hidden="true"><img class="rounded-sm-t w-full lazyload-pending" alt="Ted Radkoff before and after using the X3 bar workout system" data-src="https://images.jaquishbiomedical.com/pages/x3-bar/customers/Ted-Radkoff.jpg?auto=format&auto=compress&q=50&w=738" width="738" height="531" loading="lazy" fetchpriority="low" decoding="async"></picture><div class="rounded-sm-b m-0 flex h-full min-h-24 flex-wrap justify-center bg-orange-400 px-2 py-3 shadow-md" id="slide-title-ted-radkoff"><p class="text-base sm:text-lg
text-primary-foreground m-auto text-center font-semibold text-pretty">Ted Radkoff</p><div class="rounded-sm-b text-primary-foreground m-auto p-0 text-center text-base font-medium text-pretty">“An inch up on my arms, 6 inches down in my waist: seven months. This is far surpassed my expectations. Never picking up a weight again.”</div></div></div></li></ul><div data-glide-el="controls"><div class="group absolute z-2 top-1/2 -mt-12 flex h-20 w-8 cursor-pointer items-center transition-colors duration-200 ease-in-out focus:outline-hidden focus-visible:ring-3 focus-visible:ring-ring focus-visible:rounded bg-secondary/70 hover:bg-slate-200/80 active:bg-slate-300/80 top-1/2 left-0 pl-2" id="thumb-prev" data-glide-dir="<" aria-label="Previous" role="button" tabindex="0"><span class="sr-only">Previous</span><div class="inline-block h-5 w-5 border-b-2 border-r-2 transition-colors duration-200 ease-in-out border-slate-700/60 sm:group-hover:border-slate-700 caret-transparent rotate-[135deg]"></div></div><div class="group absolute z-2 top-1/2 -mt-12 flex h-20 w-8 cursor-pointer items-center transition-colors duration-200 ease-in-out focus:outline-hidden focus-visible:ring-3 focus-visible:ring-ring focus-visible:rounded bg-secondary/70 hover:bg-slate-200/80 active:bg-slate-300/80 right-0 pr-2" id="thumb-next" data-glide-dir=">" aria-label="Next" role="button" tabindex="0"><span class="sr-only">Next</span><div class="inline-block h-5 w-5 border-b-2 border-r-2 transition-colors duration-200 ease-in-out border-slate-700/60 sm:group-hover:border-slate-700 caret-transparent -rotate-45"></div></div></div></div><div class="max-xs:-bottom-16
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mx-auto max-w-prose md:mx-0 md:my-auto md:max-w-none md:px-0"><div class="mt-6 md:mt-0"><div class="text-left"><div class="text-left
inline-block
lg:max-w-3xl xl:max-w-4xl"><h2 class="text-3xl sm:text-4xl text-balance">Optimize Your Training by Upgrading to X3 Force</h2><div class="mt-6
lg:mx-0 text-base space-y-5 [&_ul]:pl-5 px-0 o-arrows" role="heading" aria-level="3"><p>X3 Force, an upgrade from X3 Elite, combines force sensor data with time under variable tension and reps to calculate Total Force.</p><p>This powerful metric helps optimize workout intensity, track progress, and enhance workout effectiveness.</p></div></div></div><ul class="space-y-8 pt-8"><li class="flex list-none items-center"><div class="bg-accent-foreground flex size-8 shrink-0 items-center justify-center rounded-lg"><div class="size-4 text-white inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" viewBox="0 0 512 512"><path fill="currentcolor" d="M0 256a256 256 0 11512 0A256 256 0 110 256zM288 96a32 32 0 10-64 0 32 32 0 1064 0zM256 416c35.3.0 64-28.7 64-64 0-3.7-.3-7.3-.9-10.8l117.5-72.8c11.3-7 14.7-21.8 7.8-33s-21.8-14.8-33-7.8L293.8 300.4C283.2 292.6 270.1 288 256 288c-35.3.0-64 28.7-64 64s28.7 64 64 64zM176 144a32 32 0 10-64 0 32 32 0 1064 0zM96 288a32 32 0 100-64 32 32 0 100 64zM4e2 144a32 32 0 10-64 0 32 32 0 1064 0z"></path></svg></div></div><div class="pl-5"><strong>Real-Time Force Tracking:</strong> Track time under variable tension and reps instantly to ensure every workout is consistent and effective.</div></li><li class="flex list-none items-center"><div class="bg-accent-foreground flex size-8 shrink-0 items-center justify-center rounded-lg"><div class="size-4 text-white inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" width="16" height="16" fill="currentcolor" viewBox="0 0 16 16"><path fill="currentcolor" d="M1 11a1 1 0 011-1h2a1 1 0 011 1v3a1 1 0 01-1 1H2a1 1 0 01-1-1zm5-4a1 1 0 011-1h2a1 1 0 011 1v7a1 1 0 01-1 1H7a1 1 0 01-1-1zm5-5a1 1 0 011-1h2a1 1 0 011 1v12a1 1 0 01-1 1h-2a1 1 0 01-1-1z"></path></svg></div></div><div class="pl-5"><strong>Total Force Metric:</strong> Combine force, time, and reps into one powerful metric to optimize intensity and measure progress.</div></li><li class="flex list-none items-center"><div class="bg-accent-foreground flex size-8 shrink-0 items-center justify-center rounded-lg"><div class="size-4 text-white inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" viewBox="0 0 512 512"><path fill="currentcolor" d="M224 96a32 32 0 1164 0 32 32 0 11-64 0zm122.5 32c3.5-10 5.5-20.8 5.5-32 0-53-43-96-96-96s-96 43-96 96c0 11.2 1.9 22 5.5 32H120c-22 0-41.2 15-46.6 36.4l-72 288c-3.6 14.3-.4 29.5 8.7 41.2S33.2 512 48 512h416c14.8.0 28.7-6.8 37.8-18.5s12.3-26.8 8.7-41.2l-72-288C433.2 143 414 128 392 128h-45.5z"></path></svg></div></div><div class="pl-5"><strong>Workout Data:</strong> Challenge your limits by competing against past performance for continuous improvement.</div></li><li class="flex list-none items-center"><div class="bg-accent-foreground flex size-8 shrink-0 items-center justify-center rounded-lg"><div class="size-4 text-white inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" viewBox="0 0 512 512"><path fill="currentcolor" d="M64 64c0-17.7-14.3-32-32-32S0 46.3.0 64V4e2c0 44.2 35.8 80 80 80h4e2c17.7.0 32-14.3 32-32s-14.3-32-32-32H80c-8.8.0-16-7.2-16-16V64zM439 279c15.1 15.1 41 4.4 41-17V152c0-13.3-10.7-24-24-24H345.9c-21.4.0-32.1 25.9-17 41l32.4 32.4L304 258.7l-73.4-73.4c-12.5-12.5-32.8-12.5-45.3.0l-80 80c-12.5 12.5-12.5 32.8.0 45.3s32.8 12.5 45.3.0L208 253.3l73.4 73.4c12.5 12.5 32.8 12.5 45.3.0l80-80L439 279z"></path></svg></div></div><div class="pl-5"><strong>Enhanced Progress Tracking:</strong> Keep a close eye on your achievements and assess your progress over time, ensuring you’re continually making strides towards your goals.</div></li></ul></div></div><div class="md:col-start-1"><video class="lazy mx-auto w-full sm:w-md lg:w-lg max-w-full mx-auto rounded-xl mx-auto aspect-square" data-gif-video="" preload="metadata" width="576" height="576" autoplay="" loop="" muted="" playsinline="">
<source src="https://images.jaquishbiomedical.com/videos/x3-force-chest-press-10secs-1080-iphone.mp4?fm=webm&w=576&h=576&fit=crop" type="video/webm"><source data-src="https://images.jaquishbiomedical.com/videos/x3-force-chest-press-10secs-1080-iphone.mp4?fm=mp4&w=576&h=576&fit=crop" type="video/mp4"></video></div></div></div></section><section class="section-bottom pt-24"><div class="container"><div class="grid grid-cols-1 items-start gap-x-6 gap-y-16 sm:grid-cols-2 lg:grid-cols-4 lg:gap-x-8"><div class="flex flex-col-reverse"><div class="mt-6"><h3 class="text-sm font-medium text-slate-900">Connect to your phone or tablet</h3><p class="mt-2 text-sm text-slate-500">The X3 Force App works with iOS and Android devices, including streaming to Apple TV.</p></div><div class="aspect-h-1 aspect-w-1 bg-secondary overflow-hidden rounded-lg"><picture class="aspect-h-1 aspect-w-1 overflow-hidden rounded-lg bg-secondary block"><source data-srcset="https://images.jaquishbiomedical.com/products/x3f-force-bar-close-up-left-green.jpg?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/products/x3f-force-bar-close-up-left-green.jpg?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/products/x3f-force-bar-close-up-left-green.jpg?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/products/x3f-force-bar-close-up-left-green.jpg?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/products/x3f-force-bar-close-up-left-green.jpg?auto=format&auto=compress&q=50&w=720 720w" sizes="476px" type="image/jpg" aria-hidden="true"><img class="lazyload-pending" alt="X3 Force Bar close up" data-src="https://images.jaquishbiomedical.com/products/x3f-force-bar-close-up-left-green.jpg?auto=format&auto=compress&q=50&w=720" width="720" height="720" loading="lazy" fetchpriority="low" decoding="async"></picture></div></div><div class="flex flex-col-reverse"><div class="mt-6"><h3 class="text-sm font-medium text-slate-900">Quantify overall workout quality</h3><p class="mt-2 text-sm text-slate-500">Prioritizing enhancements in your Total Force for every exercise is a surefire method to verify that you're achieving peak results and staying true to the proven X3 approach.</p></div><div class="aspect-h-1 aspect-w-1 bg-secondary overflow-hidden rounded-lg"><picture class="aspect-h-1 aspect-w-1 overflow-hidden rounded-lg bg-secondary block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-force/x3force-tricep-press-perform-iphone.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-tricep-press-perform-iphone.png?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-tricep-press-perform-iphone.png?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-tricep-press-perform-iphone.png?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-tricep-press-perform-iphone.png?auto=format&auto=compress&q=50&w=720 720w" sizes="576px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="X3 force tricep statistics" data-src="https://images.jaquishbiomedical.com/pages/x3-force/x3force-tricep-press-perform-iphone.png?auto=format&auto=compress&q=50&w=720" width="720" height="720" loading="lazy" fetchpriority="low" decoding="async"></picture></div></div><div class="flex flex-col-reverse"><div class="mt-6"><h3 class="text-sm font-medium text-slate-900">Track individual exercise momentum</h3><p class="mt-2 text-sm text-slate-500">Closely track your journey and witness your steady improvement over time with the ability to review your progress in specific exercises ensuring you're on the path to achieving your fitness goals.</p></div><picture class="aspect-h-1 aspect-w-1 overflow-hidden rounded-lg bg-secondary block"><source data-srcset="https://images.jaquishbiomedical.com/pages/x3-force/x3force-chest-press-statistics-iphone.png?auto=format&auto=compress&q=50&w=128 128w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-chest-press-statistics-iphone.png?auto=format&auto=compress&q=50&w=256 256w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-chest-press-statistics-iphone.png?auto=format&auto=compress&q=50&w=360 360w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-chest-press-statistics-iphone.png?auto=format&auto=compress&q=50&w=540 540w, https://images.jaquishbiomedical.com/pages/x3-force/x3force-chest-press-statistics-iphone.png?auto=format&auto=compress&q=50&w=720 720w" sizes="476px" type="image/png" aria-hidden="true"><img class="lazyload-pending" alt="x3 force bar chest press statistics" 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</picture><span class="bg-tertiary/20 text-tertiary-foreground absolute inset-0 inline-flex items-center justify-center text-3xl drop-shadow-md">▶</span></div></button></div></div></div></div><div class="min-h-full w-full" id="product-buy-box" data-item-product-id="2419951173714"><div class="max-lg:container"><h1 class="block pb-0 text-left text-3xl capitalize sm:text-4xl" id="product-title" data-x3-type="x3-bar"><span class="text-2xl whitespace-nowrap">Jaquish Biomedical</span><br>X3<sup class="-top-5 text-base">®</sup> Elite Home Gym</h1><h1 class="hidden pb-0 text-left text-3xl capitalize sm:text-4xl" id="product-title" data-x3-type="x3-force-smart-gym"><span class="text-2xl whitespace-nowrap">Jaquish Biomedical</span><br>X3<sup class="-top-5 text-base">®</sup> Force Home Gym</h1><div class="mt-3 flex items-center justify-start"><svg style="display:none" aria-hidden="true"><symbol id="star-0" viewBox="0 0 98 95"><path class="text-border-lightest fill-current" d="M49 0l17 31 32 5-24 25 6 34-31-16-31 16 6-34L0 36l32-5z"></path></symbol><symbol id="star-50" viewBox="0 0 98 95"><path class="fill-current" d="M49 79 18 95l6-34L0 36l32-5L49 0"></path><path class="text-border-lightest fill-current" d="M49 0l17 31 32 5-24 25 6 34-31-16"></path></symbol><symbol id="star-100" viewBox="0 0 98 95"><path class="fill-current" d="M49 0l17 31 32 5-24 25 6 34-31-16-31 16 6-34L0 36l32-5z"></path></symbol></svg>
<a href="/products/x3-bar//#reviews" class="inline-block hover:text-primary/90 group/reviews text-primary no-underline"><div class="flex items-center gap-1" aria-label="Product Reviews"><span class="sr-only" id="sr-review-count">Rating of this product is 4.9 based on 8110 reviews</span><div class="group-hover/reviews:text-primary/90
group-hover/product-card:text-primary/90
text-primary flex items-center fill-current"><svg class="size-4 align-middle" aria-hidden="true"><use xlink:href="#star-100"></use></svg><svg class="size-4 align-middle" aria-hidden="true"><use xlink:href="#star-100"></use></svg><svg class="size-4 align-middle" aria-hidden="true"><use xlink:href="#star-100"></use></svg><svg class="size-4 align-middle" aria-hidden="true"><use xlink:href="#star-100"></use></svg><svg class="size-4 align-middle" aria-hidden="true"><use xlink:href="#star-100"></use></svg></div><span class="pl-1 text-base
group-hover/reviews:text-link-gray-hover
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text-link-gray flex items-center self-center align-middle leading-none">8,110
reviews</span></div></a></div></div><div class="flex flex-col flex-wrap items-center justify-center space-y-4 text-center lg:items-start lg:justify-start lg:text-left" id="product-purchase-info"><div class="container mx-0 grid w-full space-y-4 lg:px-0"><div class="mx-auto mt-4 flex w-full flex-col items-start space-y-3 lg:mx-0"><section class="container space-y-5 lg:mx-0 lg:max-w-none lg:px-0" aria-labelledby="options-heading"><h2 class="sr-only" id="options-heading">Product Options</h2><form class="mx-auto lg:mx-0" id="x3-type-selector"><fieldset class="flex justify-center lg:justify-start"><div class="mx-auto lg:mx-0"><legend class="inline-flex text-left text-sm font-medium text-slate-700">1. Choose Your X3 Bar System
<a class="group/tooltip text-link-gray hover:text-link-gray-hover ml-2 inline-flex cursor-default text-sm no-underline" id="which-x3-is-right-for-me-tooltip" data-tooltip="" aria-describedby="which-x3-is-right-for-me-tooltip" role="button" href="#0"><span class="inline-flex items-center"><div class="w-4 h-4 mr-1 text-slate-800/30 group-hover/tooltip:text-foreground inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" viewBox="0 0 512 512"><path fill="currentcolor" d="M256 512A256 256 0 10256 0a256 256 0 100 512zM216 336h24v-64h-24c-13.3.0-24-10.7-24-24s10.7-24 24-24h48c13.3.0 24 10.7 24 24v88h8c13.3.0 24 10.7 24 24s-10.7 24-24 24h-80c-13.3.0-24-10.7-24-24s10.7-24 24-24zm40-208a32 32 0 110 64 32 32 0 110-64z"></path></svg></div><span class="xs:flex hidden">Which X3 is right for me?
</span></span><span class="w-72 2xs:w-80 sm:w-96 prose border-border bg-background text-link-gray absolute right-0 left-0 mx-auto hidden translate-y-6 transform items-center rounded-sm border px-3 py-2 text-left text-sm font-normal shadow-xl group-hover/tooltip:z-20 group-hover/tooltip:flex group-focus/tooltip:z-20 group-focus/tooltip:flex lg:right-auto lg:left-auto" id="which-x3-is-right-for-me-tooltip" role="tooltip">For the most efficient strength-building tool with built-in automatic workout tracking and technology to help you set and hit your targets, X3 Force is for you.<br><br>X3 Elite offers the same ultimate high-intensity variable resistance workouts without electronic components or recording features. X3 Elite is also the best option for higher-volume training focused more on muscle size.</span></a></legend><div class="xs:flex-row xs:items-stretch mt-1 grid grid-cols-2 items-center justify-center lg:justify-start"><button class="js-x3-type
cursor-pointer
bg-secondary aria-selected:bg-background
rounded-r-none aria-selected:rounded-r-lg -mr-0.5 pr-4
group/button border-border aria-selected:ring-ring xs:p-3 flex h-full w-auto max-w-60 max-w-full flex-col items-start justify-start rounded-lg border px-2 py-3 aria-selected:pointer-events-none aria-selected:z-1 aria-selected:touch-none aria-selected:border-transparent aria-selected:ring-2 xl:px-2 2xl:px-3" type="button" data-index="0" data-item-product-id="2419951173714" data-item-variant-id="21630075863122" data-item-variant-gid="gid://shopify/ProductVariant/21630075863122" aria-labelledby="select-your-x30-label" aria-describedby="select-your-x30-description" tabindex="0" aria-selected="true" data-option-value=""><div class="flex w-full flex-wrap items-baseline justify-between gap-x-1 overflow-hidden sm:flex-nowrap"><p class="2xs:whitespace-nowrap group-aria-selected/button:text-primary mr-2 text-left text-base font-medium text-slate-900 group-aria-selected/button:font-semibold xl:whitespace-nowrap" id="select-your-x30-label">X3 Elite
<span class="inline">Bar</span></p><div class="-ml-10 2xs:-ml-6 xs:ml-0
max-xs:flex-row flex flex-wrap items-center justify-end gap-x-1"><p class="xs:mr-0 xs:pl-0 xs:text-base mr-1 inline-flex items-center pl-1 text-sm font-medium text-slate-900"><span data-currency-sign="">$</span><span data-currency-amount="" data-base-price="549">549</span></p></div></div><p class="mt-1 text-left text-sm text-slate-500" id="select-your-x30-description">The world’s most powerful variable resistance home gym.</p></button>
<button class="js-x3-type
cursor-pointer
bg-secondary aria-selected:bg-background
rounded-l-none aria-selected:rounded-l-lg -ml-0.5 pl-4
group/button border-border aria-selected:ring-ring xs:p-3 flex h-full w-auto max-w-60 max-w-full flex-col items-start justify-start rounded-lg border px-2 py-3 aria-selected:pointer-events-none aria-selected:z-1 aria-selected:touch-none aria-selected:border-transparent aria-selected:ring-2 xl:px-2 2xl:px-3" type="button" data-index="1" data-item-product-id="7456518144082" data-item-variant-id="42042476036178" data-item-variant-gid="gid://shopify/ProductVariant/42042476036178" aria-labelledby="select-your-x31-label" aria-describedby="select-your-x31-description" tabindex="0" aria-selected="false" data-option-value=""><div class="flex w-full flex-wrap items-baseline justify-between gap-x-1 overflow-hidden sm:flex-nowrap"><p class="2xs:whitespace-nowrap group-aria-selected/button:text-primary mr-2 text-left text-base font-medium text-slate-900 group-aria-selected/button:font-semibold xl:whitespace-nowrap" id="select-your-x31-label">X3 Force
<span class="inline">Bar</span></p><div class="max-xs:flex-row flex flex-wrap items-center justify-end gap-x-1"><p class="xs:mr-0 xs:pl-0 xs:text-base mr-1 inline-flex items-center pl-1 text-sm font-medium text-slate-900"><span data-currency-sign="">$</span><span data-currency-amount="" data-base-price="949">949</span></p></div></div><p class="mt-1 text-left text-sm text-slate-500" id="select-your-x31-description"><span data-localization="^us row xx"><i>Only available in U.S.</i><br></span>X3 smart home gym with real-time force tracking and data-driven workouts.</p></button></div></div></fieldset></form></section><div class="hidden text-left" id="x3-squat-belt-size-button-section" role="group" aria-label="X3 Squat Belt (Size)"><span class="mt-2 mb-0.5 inline-flex items-center"><label class="block text-sm font-medium text-slate-700">2. <span>Choose Your <span class="text-primary font-semibold">FREE</span> Squat Belt</span></label>
<a class="group/tooltip text-link-gray hover:text-link-gray-hover ml-2 inline-flex cursor-default text-sm no-underline" id="whats-the-x3-squat-belt-tooltip" data-tooltip="" aria-describedby="whats-the-x3-squat-belt-tooltip" role="button" href="#0"><span class="inline-flex items-center"><div class="w-4 h-4 mr-1 text-slate-800/30 group-hover/tooltip:text-foreground inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" viewBox="0 0 512 512"><path fill="currentcolor" d="M256 512A256 256 0 10256 0a256 256 0 100 512zM216 336h24v-64h-24c-13.3.0-24-10.7-24-24s10.7-24 24-24h48c13.3.0 24 10.7 24 24v88h8c13.3.0 24 10.7 24 24s-10.7 24-24 24h-80c-13.3.0-24-10.7-24-24s10.7-24 24-24zm40-208a32 32 0 110 64 32 32 0 110-64z"></path></svg></div><span class="xs:flex hidden">What's the X3 Squat Belt?
</span></span><span class="w-72 sm:w-96 prose border-border bg-background text-link-gray absolute right-0 left-0 mx-auto hidden translate-y-6 transform items-center rounded-sm border px-3 py-2 text-left text-sm font-normal shadow-xl group-hover/tooltip:z-20 group-hover/tooltip:flex group-focus/tooltip:z-20 group-focus/tooltip:flex lg:right-auto lg:left-auto" id="whats-the-x3-squat-belt-tooltip" role="tooltip">Enhance your X3 split squats with the X3 Squat Belt providing ergonomic support, delivering increased force and fatigue to your quadriceps muscles. Included with your purchase of an X3 Force ($89.99 value). Size is based on your hip circumference, not your belt size.</span></a></span><div class="flex flex-wrap gap-2" id="x3-squat-belt-size-button-group" data-button-group="" role="radiogroup" data-group="x3-squat-belt-size"><button class="group/button border-border aria-checked:ring-ring xs:p-3 flex h-full w-auto flex-wrap items-center justify-center rounded-lg border px-2 py-3 text-sm font-medium text-slate-900 disabled:cursor-default disabled:bg-gray-100 aria-checked:pointer-events-none aria-checked:touch-none aria-checked:border-transparent aria-checked:ring-2 xl:px-2 2xl:px-3" type="button" data-value="Small (26–32" hip circumference)" data-index="0" data-button-option="" role="radio" data-active="true" aria-checked="true" data-optionname="X3 Squat Belt (Size)" data-optionposition="0" data-optionvalue="Small (26–32" hip circumference)" data-valueindex="0">
Small <span class="whitespace-nowrap"> (26–32")</span>
</button>
<button class="group/button border-border aria-checked:ring-ring xs:p-3 flex h-full w-auto flex-wrap items-center justify-center rounded-lg border px-2 py-3 text-sm font-medium text-slate-900 disabled:cursor-default disabled:bg-gray-100 aria-checked:pointer-events-none aria-checked:touch-none aria-checked:border-transparent aria-checked:ring-2 xl:px-2 2xl:px-3" type="button" data-value="Medium (32–38" hip circumference)" data-index="1" data-button-option="" role="radio" data-active="false" aria-checked="" data-optionname="X3 Squat Belt (Size)" data-optionposition="0" data-optionvalue="Medium (32–38" hip circumference)" data-valueindex="1">
Medium <span class="whitespace-nowrap"> (32–38")</span>
</button>
<button class="group/button border-border aria-checked:ring-ring xs:p-3 flex h-full w-auto flex-wrap items-center justify-center rounded-lg border px-2 py-3 text-sm font-medium text-slate-900 disabled:cursor-default disabled:bg-gray-100 aria-checked:pointer-events-none aria-checked:touch-none aria-checked:border-transparent aria-checked:ring-2 xl:px-2 2xl:px-3" type="button" data-value="Large (38–44" hip circumference)" data-index="2" data-button-option="" role="radio" data-active="false" aria-checked="" data-optionname="X3 Squat Belt (Size)" data-optionposition="0" data-optionvalue="Large (38–44" hip circumference)" data-valueindex="2">
Large <span class="whitespace-nowrap"> (38–44")</span></button></div></div><div class="bg-secondary
hidden
container my-4 items-center justify-between gap-2 rounded-lg px-5 py-4 text-left" id="x3-force-app-subscription-selector"><span class="flex grow flex-col"><span class="text-sm leading-6 font-bold text-slate-800" id="x3-force-app-title">Enjoy a Free Month of X3 Force Premium!</span>
<span class="text-foreground mt-2 text-xs" id="x3-force-app-description">Unlock full access to the X3 Force App—track your workouts, measure real-time force, and get the most from your training. After your free month, the subscription renews at $14.99/month. Cancel anytime.
</span></span><button class="group relative inline-flex h-6 w-11 shrink-0 cursor-pointer rounded-full border-2 border-transparent bg-slate-200 transition-colors duration-200 ease-in-out focus:rounded-full focus:ring-offset-2 focus:outline-hidden aria-checked:bg-sky-500" id="x3-force-app-subscription-toggle" type="button" role="switch" aria-checked="true" aria-labelledby="x3-force-app-title" aria-describedby="x3-force-app-description">
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See <a href="/return-policy/">return policy</a> for details.</p></div></div><div class="divide-border-light border-border-light mt-2 mb-5 divide-y border-t max-lg:container" id="expandable-product-details" data-x3-type="x3-bar" data-accordion=""><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-0" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-0" data-text="Collapse" aria-pressed="false">Overview</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-0">Build muscle faster with the X3 Elite home gym. X3 uses variable resistance to drive tremendous strength gains without damaging joints.<ul class="px-4 pb-4 leading-relaxed" role="list"><li>Guidance on exercise form and technique</li><li>Simple, science-backed methods for accelerated strength and muscle building</li><li>Nutrition programs focused on Muscle Gain, Weight Loss, or for Vegetarians/Vegans</li><li>Motivation, form guidance, answers, and help from over 50,000 X3 users in the <a href="https://support.jaquishbiomedical.com/en-US/where-can-i-connect-with-current-x3-users-684683">X3 Facebook communities</a></li></ul></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-1" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-1" data-text="Collapse" aria-pressed="false">Features</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-1"><ul class="px-4 pb-4 leading-relaxed" role="list"><li>Greater strength and muscle gains in just 10 minutes a day</li><li>Complete home gym system with over 600 pounds of available force (requires optional <a href="/products/x3-elite-band/">X3 Elite Band)</a></li><li>Easy to follow X3 Workout Programs, proven to help you grow muscle faster than free weights</li></ul></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-2" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-2" data-text="Collapse" aria-pressed="false">What's Included?</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-2"><ul class="px-4 pb-4 leading-relaxed" role="list"><li>X3 Elite Bar</li><li>Custom Engineered Resistance 10–300 lbs Bands</li><li>Heavy Duty Steel Ground Plate</li><li>X3 12-Week Workout Program</li><li>X3 Hypertrophy Workout Program</li><li>Quick Start Guide</li><li>X3 Exercise Card</li></ul></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-3" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-3" data-text="Collapse" aria-pressed="false">Made in the USA? 🇺🇸</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-3">The X3 Elite Home Gym is engineered and assembled in the USA, with most components proudly made in America.<br><br>The X3 Elite Bar is assembled in California using <strong>ENTIRELY U.S.-sourced parts</strong>—including bearings, pins, and washers—machined from <strong>American Steel and Aluminum</strong>. The steel ground plate is also fabricated in California using U.S.-sourced materials.<br><br>Although the included resistance bands are manufactured in Sri Lanka due to limited U.S. latex production, they are of high quality and effective for most users. For those seeking a fully American-made band option, our <a href="https://www.jaquishbiomedical.com/products/x3-4-performance-band-set/">X3 Performance Bands</a>, made in the USA with Paraforce Rubber®, are available as a premium upgrade. <a href="https://support.jaquishbiomedical.com/en-US/are-your-products-made-in-the-usa-683261">Read more here</a></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-5" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-5" data-text="Collapse" aria-pressed="false">Shipping and 90-Day Returns</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-5"><ul role="list"><ul><li>Fast and free shipping to all US addresses, including PO boxes and APO addresses.<span class="hidden" data-localization="us-ak us-hi row xx ^us"> (AK & HI excluded)</span>
<span class="hidden" data-localization="row xx ^us"></span></li><li>International shipping is available. Product prices and shipping rates do not include local fees, duties, VAT, and taxes.</li><li>If a product is unavailable in your area, it may be due to regional shipping or customs restrictions.</li><li>If you’re not 100% satisfied with your purchase, contact our customer service team within 90 days of delivery for a Return Merchandise Authorization (RMA) number. . For full details, see our <a href="/return-policy/">returns policy</a>.</li></ul></ul></div></div></div><div class="hidden divide-border-light border-border-light mt-2 mb-5 divide-y border-t max-lg:container" id="expandable-product-details-x3-force" data-x3-type="x3-force-smart-gym" data-accordion=""><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-0-x3-force" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-0-x3-force" data-text="Collapse" aria-pressed="false">Overview</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-0-x3-force">Build muscle faster with the X3 Force smart home gym. X3 uses variable resistance to drive tremendous strength gains without damaging joints.<ul class="px-4 pb-4 leading-relaxed" role="list"><li>Guidance on exercise form and technique</li><li>Simple, science-backed methods for accelerated strength and muscle building</li><li>Nutrition programs focused on Muscle Gain, Weight Loss, or for Vegetarians/Vegans</li><li>Motivation, form guidance, answers, and help from over 50,000 X3 users in the <a href="https://support.jaquishbiomedical.com/en-US/where-can-i-connect-with-current-x3-users-684683">X3 Facebook communities</a></li></ul></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-1-x3-force" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-1-x3-force" data-text="Collapse" aria-pressed="false">Features</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-1-x3-force"><ul class="px-4 pb-4 leading-relaxed" role="list"><li>Greater strength and muscle gains in just 10 minutes a day</li><li>Complete home gym system with over 600 pounds of available force (requires optional <a href="/products/x3-elite-band/">X3 Elite Band)</a></li><li>Easy to follow X3 Workout Programs, proven to help you grow muscle faster than free weights</li><li>Measure your real-time force and compete with your previous Total Force during each workout, ensuring you’re always stimulating more growth</li><li>Includes a complimentary X3 Squat Belt ($89.99 value)</li><li>Requires $14.99/month app subscription and an iOS or Android</li></ul></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-2-x3-force" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-2-x3-force" data-text="Collapse" aria-pressed="false">What's Included?</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-2-x3-force"><ul class="px-4 pb-4 leading-relaxed" role="list"><li>X3 Force Bar</li><li>Custom Engineered Resistance 10–300 lbs Bands</li><li>Heavy Duty Steel Ground Plate</li><li>X3 Squat Belt ($89.99 value)</li><li>X3 12-Week Workout Program</li><li>X3 Hypertrophy Workout Program</li><li>Quick Start Guide</li></ul></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-3-x3-force" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-3-x3-force" data-text="Collapse" aria-pressed="false">Membership</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-3-x3-force">X3 Force App Premium Subscription ($14.99/mo) is required to access all X3 Force App features.<ul class="px-4 pb-4 leading-relaxed" role="list"><li>See in-workout metrics, track progress, and compare performance across workouts</li><li>Compete against your friends by comparing your Total Force analytics</li><li>Continuous software updates with new features based on user feedback</li></ul></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-4-x3-force" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-4-x3-force" data-text="Collapse" aria-pressed="false">Made in the USA? 🇺🇸</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-4-x3-force">The X3 Force Home Gym is engineered and assembled in the USA, with the majority of its components being manufactured in the U.S. <br><br>The X3 Force Bar is assembled in California using primarily American-made hardware, including U.S.-sourced bearings, pins, and washers. All custom metal parts are machined from <strong>American Steel and Aluminum</strong>, and the ground plate is fabricated in California.<br><br>While some electrical components must be sourced globally, all <strong>circuit board fabrication, wiring, soldering, and sensor installation</strong> are completed in the United States.<br><br>The standard resistance bands are manufactured in Sri Lanka due to domestic latex supply limitations. For those seeking an all-American option, the <strong><a href="https://www.jaquishbiomedical.com/products/x3-4-performance-band-set/">X3 Performance Bands</a></strong>, made in the USA with Paraforce Rubber®, are available as a premium upgrade. <a href="https://support.jaquishbiomedical.com/en-US/are-your-products-made-in-the-usa-683261">Read more here</a></div></div><div><h3 class="my-0"><button class="js-accordion text-foreground-heading before:text-muted-foreground before:hover:text-link-gray aria-pressed:text-link aria-pressed:before:text-link relative flex w-full items-start justify-between py-6 text-left text-base font-medium before:absolute before:right-0 before:text-2xl before:leading-4 before:font-extralight before:content-['+'] aria-pressed:before:content-['–']" type="button" aria-controls="disclosure-6-x3-force" aria-expanded="false" data-toggle="collapse" data-target="#disclosure-6-x3-force" data-text="Collapse" aria-pressed="false">Shipping and 90-Day Returns</button></h3><div class="prose prose-sm hidden pb-6" id="disclosure-6-x3-force"><ul role="list"><ul><li>Fast and free shipping to all US addresses, including PO boxes and APO addresses.<span class="hidden" data-localization="us-ak us-hi row xx ^us"> (AK & HI excluded)</span>
<span class="hidden" data-localization="row xx ^us"></span></li><li>International shipping is available. Product prices and shipping rates do not include local fees, duties, VAT, and taxes.</li><li>If a product is unavailable in your area, it may be due to regional shipping or customs restrictions.</li><li>If you’re not 100% satisfied with your purchase, contact our customer service team within 90 days of delivery for a Return Merchandise Authorization (RMA) number. . For full details, see our <a href="/return-policy/">returns policy</a>.</li></ul></ul></div></div></div></div></div></div></section><div id="stampedio"><div class="Add flex w-full flex-row items-center justify-center pt-24 pb-20 transition-all duration-300 ease-in-out" data-loading-animation=""><span class="mx-1 inline-flex text-xl">Loading...</span><div class="w-10 h-10 animate-pulse origin-center my-16 mx-4 inline-flex fill-current"><svg aria-hidden="true" class="block w-full h-full" width="16" height="16" fill="currentcolor" viewBox="0 0 16 16"><path fill="currentcolor" d="M2.5 15a.5.5.0 110-1h1v-1a4.5 4.5.0 012.557-4.06c.29-.139.443-.377.443-.59v-.7c0-.213-.154-.451-.443-.59A4.5 4.5.0 013.5 3V2h-1a.5.5.0 010-1h11a.5.5.0 010 1h-1v1A4.5 4.5.0 019.943 7.06c-.29.139-.443.377-.443.59v.7c0 .213.154.451.443.59A4.5 4.5.0 0112.5 13v1h1a.5.5.0 010 1zm2-13v1c0 .537.12 1.045.337 1.5h6.326c.216-.455.337-.963.337-1.5V2zm3 6.35c0 .701-.478 1.236-1.011 1.492A3.5 3.5.0 004.5 13s.866-1.299 3-1.48zm1 0v3.17c2.134.181 3 1.48 3 1.48A3.5 3.5.0 009.511 9.842C8.978 9.586 8.5 9.052 8.5 8.351z"></path></svg></div></div><section class="section bg-slate-50" id="reviews"><div><div class="mx-auto text-center
mb-12"><div class="mx-auto text-center px-4 sm:px-6
lg:max-w-3xl xl:max-w-4xl"><p class="text-sky-700 font-semibold tracking-wide uppercase text-sm sm:text-base leading-7" role="heading" aria-level="3">X3 Bar reviews</p><h2 class="text-3xl sm:text-4xl text-balance">Hear From Real X3 Bar Users</h2></div></div><div class="mt-12 sm:mt-16"><div class="pb-16"><div id="stamped-reviews-widget" data-widget-type="visual-gallery" data-style-color-star="#f57d1e" data-min-rating="5" data-product-id="2419951173714" data-height="150px" style="height:150px" data-feed-type="carousel" data-auto-play="false" data-auto-play-speed="5000"></div><div class="clear-both"></div><div class="mt-4 mb-8 text-center"><a class="btn btn-secondary btn-lg mt-4" href="/reviews/x3-bar/" title="X3 Elite Home Gym reviews">See More Reviews From X3 Bar Users</a></div></div><div class="container"><div id="stamped-main-widget" data-product-id="2419951173714"></div></div></div></div></section></div><section class="section relative overflow-hidden bg-slate-900" id="frequently-asked-questions"><script type="application/ld+json">{"@context":"https://schema.org/","@type":"FAQPage","name":"X3 Elite Home Gym | Frequently Asked Questions","@id":"https://www.jaquishbiomedical.com/products/x3-bar/#frequently-asked-questions","url":"https://www.jaquishbiomedical.com/products/x3-bar/#frequently-asked-questions","mainEntity":[{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#why-is-x3-more-effective-than-free-weights-like-dumbbells-or-barbells","url":"https://www.jaquishbiomedical.com/products/x3-bar/#why-is-x3-more-effective-than-free-weights-like-dumbbells-or-barbells","position":1,"@type":"Question","name":"Why is X3 more effective than free weights like dumbbells or barbells?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Free weights give you a constant resistance. For example, if you do a bicep curl with 25 pound dumbbells, the resistance is 25 pounds when you start the exercise and 25 pounds when you finish the exercise. It is constant. It does not vary. X3 uses variable resistance training, which effectively lowers the resistance during the lifter’s weakest range of the lift and increases it during the stronger portion. As a result, you put less stress on your joints where you are weaker and more stress at points in the range of motion where you are strongest. With X3’s variable resistance exercises you maximize the force applied to the muscle, which builds greater muscular activity. Learn more about how X3 compares to free weights.","inLanguage":"en"},"inLanguage":"en"},{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#whats-the-difference-between-the-x3s-heavy-resistance-bands-and-other-resistance-bands","url":"https://www.jaquishbiomedical.com/products/x3-bar/#whats-the-difference-between-the-x3s-heavy-resistance-bands-and-other-resistance-bands","position":2,"@type":"Question","name":"What’s the difference between the X3\u0027s heavy resistance bands and other resistance bands?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Most resistance bands cannot handle a heavy amount of force. 99% of bands, even resistance bands for pull-up bars, are made from a petroleum-based material. This weak material will snap with enough force. X3’s heavy-duty resistance bands are made of layered latex, which is extremely powerful and far more powerful than most bands. X3’s bands can handle over 600 pounds of force when used safely with the X3 bar and resistance band ground plate.","inLanguage":"en"},"inLanguage":"en"},{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#why-do-i-need-the-x3-resistance-band-bar-not-just-the-resistance-bands","url":"https://www.jaquishbiomedical.com/products/x3-bar/#why-do-i-need-the-x3-resistance-band-bar-not-just-the-resistance-bands","position":3,"@type":"Question","name":"Why do I need the X3 resistance band bar, not just the resistance bands?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"X3’s heavy resistance bands can produce forces exceeding 600 pounds. Using heavy resistance bands without a heavy-duty resistance band bar like the X3 bar can injure your wrists and ankles. You won’t be able to fully perform the movement with the proper range of motion as your joints cannot handle these forces without protection. That’s why X3 has a specially machined steel resistance band bar with internal bearings, like an Olympic bar, so your grip is continuously optimized to support heavy loads. Standard resistance bands with handles can’t handle the necessary forces required for muscle growth and often don’t provide adequate wrist protection.","inLanguage":"en"},"inLanguage":"en"},{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#what-does-the-x3-ground-plate-do","url":"https://www.jaquishbiomedical.com/products/x3-bar/#what-does-the-x3-ground-plate-do","position":4,"@type":"Question","name":"What does the X3 ground plate do?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The X3 heavy-duty steel ground plate creates an anchor point for the resistance bands during heavy-load exercises such as front squats or deadlifts. The X3 ground plate gives you a wide base to loop the resistance bands under so the forces are spread out equally against your feet, protecting your ankles from the heavy forces. Made from solid steel, it provides a strong resistance band platform for full-body exercises. See how the X3 bar and ground plate protect your joints.","inLanguage":"en"},"inLanguage":"en"},{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#what-types-of-exercises-can-i-do-with-x3","url":"https://www.jaquishbiomedical.com/products/x3-bar/#what-types-of-exercises-can-i-do-with-x3","position":5,"@type":"Question","name":"What types of exercises can I do with X3?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"X3 Bar is a full-body variable resistance training system. With X3, you will get the included X3 12-week workout plan, which provides careful instruction on proper form and an efficient workout routine that’s easy to work into your daily routine. The X3 12-week program consists of the most effective strength training exercises, such as squats, chest presses, bicep curls, and deadlifts.","inLanguage":"en"},"inLanguage":"en"},{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#how-many-repetitions-should-i-do-per-set-with-the-x3","url":"https://www.jaquishbiomedical.com/products/x3-bar/#how-many-repetitions-should-i-do-per-set-with-the-x3","position":6,"@type":"Question","name":"How many repetitions should I do per set with the X3?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The recommended rep range is 15–40 full repetitions. For example, when you get started, you may only be able to do 15 complete repetitions of the chest press with a particular band, but you will need to keep working with that band for that same exercise until you have worked up to do 40 full reps. At that point, you will need to move up to the next band. If you cannot yet do 15 full reps with a band on a specific exercise movement, you will want to move down to a lighter band and work towards 40 with it first. The partial reps are essential but don’t count towards the 15–40 reps. See more about which band to use and how many reps.","inLanguage":"en"},"inLanguage":"en"},{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#how-many-sets-do-i-need-to-do-with-the-x3","url":"https://www.jaquishbiomedical.com/products/x3-bar/#how-many-sets-do-i-need-to-do-with-the-x3","position":7,"@type":"Question","name":"How many sets do I need to do with the X3?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"By maximizing the force applied to the muscle at all the ranges you, X3 takes your muscles to a deeper level of fatigue. Therefore, one set is all you need per exercise. Learn why an X3 workout only has one set.","inLanguage":"en"},"inLanguage":"en"},{"@id":"https://www.jaquishbiomedical.com/products/x3-bar/#whats-the-required-subscription-for-the-x3-force-app","url":"https://www.jaquishbiomedical.com/products/x3-bar/#whats-the-required-subscription-for-the-x3-force-app","position":8,"@type":"Question","name":"What\u0027s the required subscription for the X3 Force app?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"$14.99\/month for access to the X3 Force mobile app. The X3 Elite does not require any subscription and the X3 Force app only works with the X3 Force.","inLanguage":"en"},"inLanguage":"en"}]}</script><div class="container max-w-4xl"><div class="mx-auto text-center"><div class="mx-auto text-center px-4 sm:px-6
lg:max-w-3xl xl:max-w-4xl"><h2 class="text-white text-3xl sm:text-4xl text-balance">Frequently Asked Questions</h2></div></div><dl class="mx-auto mt-10 max-w-4xl space-y-6 divide-y divide-white/10" id="accordion" data-accordion=""><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="why-is-x3-more-effective-than-free-weights-like-dumbbells-or-barbells" data-toggle="collapse" data-target=".js-why-is-x3-more-effective-than-free-weights-like-dumbbells-or-barbells" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">Why is X3 more effective than free weights like dumbbells or barbells?</span></button></dt><dd class="js-why-is-x3-more-effective-than-free-weights-like-dumbbells-or-barbells hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">Free weights give you a constant resistance. For example, if you do a bicep curl with 25 pound dumbbells, the resistance is 25 pounds when you start the exercise and 25 pounds when you finish the exercise. It is constant. It does not vary. X3 uses <a href="/variable-resistance/">variable resistance training</a>, which effectively lowers the resistance during the lifter’s weakest range of the lift and increases it during the stronger portion. As a result, you put less stress on your joints where you are weaker and more stress at points in the range of motion where you are strongest. With X3’s variable resistance exercises you maximize the force applied to the muscle, which builds greater muscular activity. <a href="https://support.jaquishbiomedical.com/en-US/how-is-x3-different-from-free-weights-%28dumbbells-and-barbells%29-or-typical-resistance-bands-685293">Learn more about how X3 compares to free weights</a>.</div></dd></div><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="whats-the-difference-between-the-x3s-heavy-resistance-bands-and-other-resistance-bands" data-toggle="collapse" data-target=".js-whats-the-difference-between-the-x3s-heavy-resistance-bands-and-other-resistance-bands" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">What’s the difference between the X3's heavy resistance bands and other resistance bands?</span></button></dt><dd class="js-whats-the-difference-between-the-x3s-heavy-resistance-bands-and-other-resistance-bands hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">Most resistance bands cannot handle a heavy amount of force. 99% of bands, even resistance bands for pull-up bars, are made from a petroleum-based material. This weak material will snap with enough force. X3’s heavy-duty resistance bands are made of layered latex, which is extremely powerful and far more powerful than most bands. X3’s bands can handle over 600 pounds of force when used safely with the X3 bar and resistance band ground plate.</div></dd></div><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="why-do-i-need-the-x3-resistance-band-bar-not-just-the-resistance-bands" data-toggle="collapse" data-target=".js-why-do-i-need-the-x3-resistance-band-bar-not-just-the-resistance-bands" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">Why do I need the X3 resistance band bar, not just the resistance bands?</span></button></dt><dd class="js-why-do-i-need-the-x3-resistance-band-bar-not-just-the-resistance-bands hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">X3’s heavy resistance bands can produce forces exceeding 600 pounds. Using heavy resistance bands without a heavy-duty resistance band bar like the X3 bar can injure your wrists and ankles. You won’t be able to fully perform the movement with the proper range of motion as your joints cannot handle these forces without protection. That’s why X3 has a specially machined steel resistance band bar with internal bearings, like an Olympic bar, so your grip is continuously optimized to support heavy loads. Standard resistance bands with handles can’t handle the necessary forces required for muscle growth and often don’t provide adequate wrist protection.</div></dd></div><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="what-does-the-x3-ground-plate-do" data-toggle="collapse" data-target=".js-what-does-the-x3-ground-plate-do" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">What does the X3 ground plate do?</span></button></dt><dd class="js-what-does-the-x3-ground-plate-do hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">The X3 heavy-duty steel ground plate creates an anchor point for the resistance bands during heavy-load exercises such as front squats or deadlifts. The X3 ground plate gives you a wide base to loop the resistance bands under so the forces are spread out equally against your feet, protecting your ankles from the heavy forces. Made from solid steel, it provides a strong resistance band platform for full-body exercises. <a href="https://support.jaquishbiomedical.com/en-US/can-i-use-x3-without-the-bar-or-plate-can-i-add-other-exercises-684699">See how the X3 bar and ground plate protect your joints</a>.</div></dd></div><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="what-types-of-exercises-can-i-do-with-x3" data-toggle="collapse" data-target=".js-what-types-of-exercises-can-i-do-with-x3" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">What types of exercises can I do with X3?</span></button></dt><dd class="js-what-types-of-exercises-can-i-do-with-x3 hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">X3 Bar is a full-body <a href="/variable-resistance/">variable resistance training</a> system. With X3, you will get the included X3 12-week workout plan, which provides careful instruction on proper form and an efficient workout routine that’s easy to work into your daily routine. The X3 12-week program consists of the most effective strength training exercises, such as squats, chest presses, bicep curls, and deadlifts.</div></dd></div><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="how-many-repetitions-should-i-do-per-set-with-the-x3" data-toggle="collapse" data-target=".js-how-many-repetitions-should-i-do-per-set-with-the-x3" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">How many repetitions should I do per set with the X3?</span></button></dt><dd class="js-how-many-repetitions-should-i-do-per-set-with-the-x3 hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">The recommended rep range is 15–40 full repetitions. For example, when you get started, you may only be able to do 15 complete repetitions of the chest press with a particular band, but you will need to keep working with that band for that same exercise until you have worked up to do 40 full reps. At that point, you will need to move up to the next band. If you cannot yet do 15 full reps with a band on a specific exercise movement, you will want to move down to a lighter band and work towards 40 with it first. The partial reps are essential but don’t count towards the 15–40 reps. <a href="https://support.jaquishbiomedical.com/en-US/what-bands-should-i-use-how-many-reps-should-i-do-684701">See more about which band to use and how many reps</a>.</div></dd></div><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="how-many-sets-do-i-need-to-do-with-the-x3" data-toggle="collapse" data-target=".js-how-many-sets-do-i-need-to-do-with-the-x3" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">How many sets do I need to do with the X3?</span></button></dt><dd class="js-how-many-sets-do-i-need-to-do-with-the-x3 hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">By maximizing the force applied to the muscle at all the ranges you, X3 takes your muscles to a deeper level of fatigue. Therefore, one set is all you need per exercise. <a href="https://support.jaquishbiomedical.com/en-US/why-only-one-set-how-long-should-i-rest-between-exercises-684706">Learn why an X3 workout only has one set</a>.</div></dd></div><div class="pb-6"><dt><button class="js-accordion 2xs:before:text-4xl xs:pr-3 xs:before:-right-2 relative flex w-full items-start justify-between py-4 pr-5 before:absolute before:top-3 before:-right-1 before:text-3xl before:font-normal before:text-orange-400 before:content-['+'] focus-visible:ring-offset-0 aria-pressed:before:content-['–'] sm:pr-3 sm:before:-right-3 before:md:top-2" id="whats-the-required-subscription-for-the-x3-force-app" data-toggle="collapse" data-target=".js-whats-the-required-subscription-for-the-x3-force-app" data-text="Collapse" aria-pressed="false">
<span class="text-left text-lg leading-7 font-semibold text-white">What's the required subscription for the X3 Force app?</span></button></dt><dd class="js-whats-the-required-subscription-for-the-x3-force-app hidden" data-parent="#accordion"><div class="mt-2 max-w-prose pr-12 text-base leading-loose text-slate-200 [&>a]:focus-visible:ring-offset-0">$14.99/month for access to the X3 Force mobile app. The X3 Elite does not require any subscription and the X3 Force app only works with the X3 Force.</div></dd></div></dl><div class="pt-6
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