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HTTP Code 200 OK
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class="promotion-heading clamped-4">Spring Rejuvenation Retreat Offer</p><p class="promotion-para">Breathe in renewal this spring at YO1, where relaxation meets restoration—enjoy 25% off on your rejuvenating getaway.</p></div></a></div><div class="promotions"><a class="promo-page-link" href="./special-offers/memorial-day-wellness-retreat.html"><div class="promotion-content"><p class="promotion-heading clamped-4">Memorial Day Wellness Retreat</p><p class="promotion-para">This Memorial Day, treat yourself to a relaxing escape at YO1. Save 25% and unwind with holistic healing and wellness. Book your getaway now!</p></div></a></div><div class="promotions"><a class="promo-page-link" href="./special-offers/freedom-day-rejuvenation-retreat.html"><div class="promotion-content"><p class="promotion-heading clamped-4">Freedom Day Rejuvenation Retreat</p><p class="promotion-para">This Freedom Day, break free from routine and recharge in a peaceful retreat. Reclaim your energy and save 25%. Book your escape today!</p></div></a></div><div class="promotions"><a class="promo-page-link" href="./special-offers/summer-wellness-retreat.html"><div class="promotion-content"><p class="promotion-heading clamped-4">Summer Wellness Retreat</p><p class="promotion-para">Escape to YO1 this summer for a healing wellness retreat in the Catskills. Reconnect, recharge and enjoy 25% off your serene stay.</p></div></a></div></div><div class="promo-control"><div class="play-pause"><span class="custom-caption"></span> <span class="fa fa-angle-right controls camera_next1" data-cycle-cmd="next"></span> <span class="sr-only">previous promo</span> <span class="pause-button fa fa-pause"></span> <span class="sr-only">pause Promo</span> <span class="play-button fa fa-play"></span> <span class="sr-only">play Promo</span> <span class="fa fa-angle-left controls camera_prev1" data-cycle-cmd="prev"></span> <span class="sr-only">next Promo</span></div></div></div></div></div></div><div class="homepage"><div class="container-wrapper"><div class="clearfix address-block-details text-center"><div class="hotel-info col-xs-12"><h1 class="hotel-heading"></h1></div><div class="hotel-contacts col-xs-"><h6 class="hotel-address">420 Anawana Lake Road, Monticello, NY 12701</h6><address class="row"><div class="address-telephone"><div class="telephone-number-block"><span class="fa-stack"><i class="fa fa-circle fa-stack-2x"></i> <i class="fa fa-phone fa-stack-1x"></i></span> <span class="telephone-number">+1 855 906 1314 | Reservations</span></div><div class="telephone-number-block"><span class="fa-stack"><i class="fa fa-circle fa-stack-2x"></i> <i class="fa fa-phone fa-stack-1x"></i></span> <span class="telephone-number">+1 855 200 6004 | Front Desk</span></div><div class="address-email"><a href="mailto:[email protected]?Subject=Enquiry" target="_top"><span class="fa-stack"><i class="fa fa-circle fa-stack-2x"></i> <i class="fa fa-envelope fa-stack-1x"></i></span> <span class="email-id">[email protected]</span></a></div></div></address></div></div></div><div class="container-fluid"><div class="row clearfix"><div class="content_wrapper"><div class="no-gutter clearfix"><div class="clearfix widget-wrapper generic_slider jssor-carousel-container fullWidthWidget simp-custom-desktop-hide simp-custom-mobile-hero-slider" data-widget-id="2232364" style=" "><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col jssor-carousel-wrapper"><div class="jssor-carousel" data-jssortransition="Fade" data-slideinterval="3000" id="jssorCommonCarousel_1"><div class="loading-spin" data-u="loading"><img alt="loading image" loading="lazy" src="./css/images/tail-spin.svg"/></div><div class="sliders-jssor slider" data-u="slides"><div class="item"><img alt="Two women enjoying a music festival with drinks, smiling and dancing, promoting a 25% discount on YO1 wellness programs near Bethel Woods." data-alt="Two women enjoying a music festival with drinks, smiling and dancing, promoting a 25% discount on YO1 wellness programs near Bethel Woods." data-aspectratio="18-7" data-src2="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1600,h_622,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/d4c4b8b2-f12a-4c31-81e0-589b25482d7d_jcign6" data-u="image" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1600,h_622,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/d4c4b8b2-f12a-4c31-81e0-589b25482d7d_jcign6" style="aspect-ratio: 1600/622; "/></div><div class="item"><img alt="Yo1 signage in the background with 2 women walking with their backpacks during daytime" data-alt="Yo1 signage in the background with 2 women walking with their backpacks during daytime" data-aspectratio="18-7" data-src2="https://assets.simplotel.com/simplotel/image/upload/x_0,y_43,w_807,h_314,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Yo1_signage_in_the_background_with_2_women_walking_seddr3" data-u="image" loading="lazy"/></div><div class="item"><img alt="Spring into action offer banner featuring a group of women meditating in a wild garden on a sunny day at YO1 Longevity & Health Resorts, Catskills" data-alt="Spring into action offer banner featuring a group of women meditating in a wild garden on a sunny day at YO1 Longevity & Health Resorts, Catskills" data-aspectratio="18-7" data-src2="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1800,h_700,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Spring_into_action_offer_banner_-_YO1_Longevity_Health_Resorts_Catskills_g7qxm9" data-u="image" loading="lazy"/></div><div class="item"><img alt="A soldier standing in front of the US flag as the sun is rising from the horizon as the text says - 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Website banner roqbpy 11zon" data-alt="Discover your dosha - Website banner roqbpy 11zon" data-aspectratio="18-7" data-src2="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1600,h_622,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Discover_your_dosha_-_Website_banner_roqbpy_11zon_dhuwjo" data-u="image" loading="lazy"/></div><div class="item"><img alt="Restorative package banner 1 vucetu 11zon" data-alt="Restorative package banner 1 vucetu 11zon" data-aspectratio="18-7" data-src2="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1800,h_700,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Restorative_package_banner_1_vucetu_11zon_nd7jl7" data-u="image" loading="lazy"/></div></div><div class="carousel-caption-wrapper" data-autocenter="2" data-scale="0" data-scale-bottom="0"><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div><div class="camera_caption fadeIn jssor-caption"></div></div><div class="jssora051 arrowleft-jssor" data-autocenter="2" data-scale="0" data-scale-left="0" data-u="arrowleft"><svg viewbox="0 0 16000 16000"><polyline class="jssor-arrows" points="11040,1920 4960,8000 11040,14080 "></polyline></svg></div><div class="jssora051 arrowright-jssor" data-autocenter="2" data-scale="0" data-scale-right="0" data-u="arrowright"><svg viewbox="0 0 16000 16000"><polyline class="jssor-arrows" points="4960,1920 11040,8000 4960,14080 "></polyline></svg></div><div class="play-pause-button jssorPlayPause"><button class="playPauseButton pauseBtn" id="pauseBtn"><i class="fa fa-pause"></i></button></div></div></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-fontsize" data-widget-id="2158093" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h1 style="text-align: center;"><span style="color:null;"><br/> <strong>FOREVER YOUNG AT YO1 LONGEVITY & HEALTH RESORTS, CATSKILLS</strong></span></h1><div style="text-align: center;"><br/> Welcome to YO1, your sanctuary for self-love and self-care in the Catskills, NY. Our retreat offers the perfect escape from the everyday hustle, whether you want to unwind, recharge, or explore a healthier lifestyle. Our wellness programs and therapies are carefully designed to help you achieve balance and rejuvenation. All guests receive access to the steam shower, sauna, games room, gym, indoor swimming pool, hot tub, group yoga and meditation sessions, and much more.<br/> </div><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-mobile-hide" data-widget-id="2333949" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><div style="text-align: center; padding-top:3px"><strong>Complimentary Facilities</strong><br/> </div><div class="table-responsive"><table class="table table-striped table-bordered table-condensed table-autowidth" style="width: 100%;"><tbody><tr><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-shower" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span> </span> </span><span style="display: none;"> </span></span> <span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> <span style="display: none;"> <span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span></span></span></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-temperature-hot" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span> </span> </span><span style="display: none;"> </span></span> <span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> <span style="display: none;"> <span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span></span></span></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-heat" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span> </span> </span><span style="display: none;"> </span> <span style="display: none;"> </span><span style="display: none;"> <span style="display: none;"> <span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span></span></span></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-swimming-pool" style="color:#294c4b;font-size:20px"><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-hot-tub" style="color:#294c4b;font-size:20px"><span style="display: none;"></span></span></td><td style="text-align: center; width: 11.1%"><span aria-hidden="true" class="fas fa-walking" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-water" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-table-tennis" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span></span></span><span style="display: none;"><span style="display: none;"><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span></span></span></span></td></tr><tr><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Steam Shower<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Sauna<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Infrared Sauna<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Indoor Swimming Pool<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;">Hot Tub</td><td style="text-align: center; width: 11.1%">Reflexology Walkway</td><td style="text-align: center; width: 11.1%;">Aqua Bikes</td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>24-hour Game Room<span style="display: none;"></span></td></tr><tr><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-hot-tub" style="color:#294c4b;font-size:20px"><span style="display: none;"></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-praying-hands" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-biking-mountain" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-briefcase" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-snowflakes" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-utensils" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-wifi" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-parking" style="color:#294c4b;font-size:20px"></span></td></tr><tr><td style="text-align: center; width: 11.1%;">24-hour Gym</td><td style="text-align: center; width: 11.1%;">Group Yoga & Mediation</td><td style="text-align: center; width: 11.1%;">Walking & Biking Trail</td><td style="text-align: center; width: 11.1%;">Business Center</td><td style="text-align: center; width: 11.1%;">Ice Machine<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;">Breakfast</td><td style="text-align: center; width: 11.1%;">Free Wi-Fi<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;">Parking<span style="display: none;"></span></td></tr></tbody></table></div><div style="text-align: center;">Reconnect with yourself and focus on your well-being at YO1, where the journey to lasting youth and wellness begins.</div><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-hide-in-desktop" data-widget-id="2334049" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><div style="text-align: center;"><strong>Complimentary Facilities</strong><br/> </div><div class="table-responsive"><table class="table table-striped table-bordered table-condensed table-autowidth" style="width: 100%;"><tbody><tr><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-shower" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span> </span> </span><span style="display: none;"> </span></span> <span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> <span style="display: none;"> <span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span></span></span></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-temperature-hot" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span> </span> </span><span style="display: none;"> </span></span> <span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> <span style="display: none;"> <span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span></span></span></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-heat" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span> </span> </span><span style="display: none;"> </span> <span style="display: none;"> </span><span style="display: none;"> <span style="display: none;"> <span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span><span style="display: none;"> </span></span></span></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-swimming-pool" style="color:#294c4b;font-size:20px"><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span></span></td></tr><tr><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Steam & Shower<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Sauna<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Infrared Sauna<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>Indoor Swimming Pool<span style="display: none;"></span></td></tr><tr><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-hot-tub" style="color:#294c4b;font-size:20px"><span style="display: none;"></span></span></td><td style="text-align: center; width: 11.1%"><span aria-hidden="true" class="fas fa-walking" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-water" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-table-tennis" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span></span></span><span style="display: none;"><span style="display: none;"><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span></span></span></span></td></tr><tr><td style="text-align: center; width: 11.1%;">Hot Tub</td><td style="text-align: center; width: 11.1%">Reflexology Walkway</td><td style="text-align: center; width: 11.1%;">Aqua Bikes</td><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>24-hour Game Room<span style="display: none;"></span></td></tr><tr><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-dumbbell" style="color:#294c4b;font-size:20px"><span style="display: none;"><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span> <span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span><span style="display: none;"></span></span></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-praying-hands" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-biking-mountain" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-briefcase" style="color:#294c4b;font-size:20px"></span></td></tr><tr><td style="text-align: center; width: 11.1%;"><span style="display: none;"></span>24-hour Gym<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;">Group Yoga & Mediation</td><td style="text-align: center; width: 11.1%;">Walking & Biking Trail</td><td style="text-align: center; width: 11.1%;">Business Center</td></tr><tr><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-snowflakes" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-utensils" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-wifi" style="color:#294c4b;font-size:20px"></span></td><td style="text-align: center; width: 11.1%;"><span aria-hidden="true" class="fas fa-parking" style="color:#294c4b;font-size:20px"></span></td></tr><tr><td style="text-align: center; width: 11.1%;">Ice Machine<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;">Breakfast</td><td style="text-align: center; width: 11.1%;">Free Wi-Fi<span style="display: none;"></span></td><td style="text-align: center; width: 11.1%;">Parking<span style="display: none;"></span></td></tr></tbody></table></div><div style="text-align: center;">Reconnect with yourself and focus on your well-being at YO1, where the journey to lasting youth and wellness begins.</div><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-fontsize" data-widget-id="2334196" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h2 style="text-align: center;"><span style="color:null;"><strong>OUR OFFERINGS</strong></span></h2><div style="text-align: center;"><br/> At YO1, we offer a range of holistic wellness services designed to rejuvenate your mind, body, and spirit. Our offerings include personalized wellness programs, yoga sessions, naturopathy treatments, and Ayurvedic therapies, all provided by expert practitioners. Guests can also enjoy organic dining options, state-of-the-art fitness facilities, and serene natural surroundings. Whether you're seeking relaxation, detoxification, or comprehensive health improvement, YO1 provides the environment and tools to help you achieve your wellness goals.</div><p></p></div></div></div><div class="clearfix widget-wrapper wt3tb three-col fullWidthWidget simp-custom-strong simp-custom-align3text" data-widget-id="2122824" style=" "><div class="fullWidthWidgetWrapper clearfix"><div class="col-sm-4 left-box text-content"><div class="text-content-wrapper"><p></p><div style="text-align:center"><img alt="An icon depicting a bowl used for wellness treatments at YO1, Catskills, New York." class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Premier_Ayurvedic_Wellness_Center_uek2ws.jpg"/></div> <h3 style="color:#ffffff; text-align:center"><u><span style="color:#69a770"><strong>PREMIER HEALTH & LONGEVITY CENTER</strong></span></u></h3><div class="font-aregular"><font color="#042441">Our focus is to help guests increase their vitality and optimize their health potential through Eastern holistic therapies and guidance from an authentic Indian perspective, resulting in healthy longevity.</font></div><p></p></div></div><div class="col-sm-4 center-box text-content"><div class="text-content-wrapper"><p></p><div style="text-align:center"><img alt="An icon depicting a person receiving a massage at YO1, Catskills, New York." class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Personalized_Treatments_k70xba.jpg"/></div> <h3 style="color:#ffffff; text-align:center"><u><span style="color:#69a770"><strong>PERSONALIZED TREATMENTS</strong></span></u></h3><div class="font-aregular" style="color: rgb(255, 255, 255);"><span style="color:#042441">Our Ayurveda program offers a truly authentic, comprehensive, and customized experience that is designed for each individual guest.</span></div><p></p></div></div><div class="col-sm-4 right-box text-content"><div class="text-content-wrapper"><p></p><div style="text-align:center"><img alt="an icon depicting a checklist that symbolises all encompassing results achieved at YO1, Catskills, New York." class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Lasting_Results_ridw5v.jpg"/></div> <h3 style="color:#ffffff; text-align:center"><u><span style="color:#69a770"><strong>LASTING RESULTS</strong></span></u></h3><div class="font-aregular" style="color: rgb(255, 255, 255);"><span style="color:#042441">Our experts help you explore how Ayurveda, Naturopathy, Yoga, and Acupuncture can be incorporated into your wellness journey for longevity and wellness beyond your stay.</span></div><p></p></div></div></div></div><div class="clearfix widget-wrapper wt3tb three-col fullWidthWidget simp-custom-strong simp-custom-align3text" data-widget-id="2157789" style=" "><div class="fullWidthWidgetWrapper clearfix"><div class="col-sm-4 left-box text-content"><div class="text-content-wrapper"><p></p><div style="text-align:center"><img alt="An icon depicting the premium experience that guests recieve atYO1, Catskills, New York." class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Premium_Experience_q633vr.jpg"/></div> <h3 style="color:#ffffff; text-align:center"><u><span style="color:#69a770"><strong>PREMIUM EXPERIENCE</strong></span></u></h3><div class="font-aregular"><font color="#042441">YO1 leads in natural curative therapies for the body, mind and soul. We believe in quality and each guest at our health resort enjoys highly individualized service and treatment in truly luxurious settings.</font></div><p></p></div></div><div class="col-sm-4 center-box text-content"><div class="text-content-wrapper"><p></p><div style="text-align:center"><img alt="An icon showcasing the all-inclusive holistic approach used at YO1 Catskills, New York." class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/All-Inclusive_Approach_gdpou5.jpg"/></div> <h3 style="color:#ffffff; text-align:center"><u><span style="color:#69a770"><strong>ALL-INCLUSIVE APPROACH</strong></span></u></h3><div class="font-aregular" style="color: rgb(255, 255, 255);"><span style="color:#042441">Mindful meditation techniques and rejuvenating therapies encourage immunity and harmony in the body, while carefully-planned, organic meals support the body's efforts to detoxify and nourish.</span></div><p></p></div></div><div class="col-sm-4 right-box text-content"><div class="text-content-wrapper"><p></p><div style="text-align:center"><img alt="An icon depicting healing therpaies offered at YO1, Catskills, New York." class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Integrated_therapies_y7rgeu.jpg"/></div> <h3 style="color:#ffffff; text-align:center"><u><span style="color:#69a770"><strong>HEALING THERAPIES</strong></span></u></h3><div class="font-aregular" style="color: rgb(255, 255, 255);"><span style="color:#042441">At YO1, our experts merge different therapies from Ayurveda, Naturopathy, Acupuncture and Yoga into a single program to meet the unique health and rejuvenation needs of each guest.</span></div><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-hide-in-desktop simp-custom-mobile-hide" data-widget-id="2107110" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h2 style="text-align:center"><span style="color:null;"><br/> WELLNESS PROGRAMS FOR LIFESTYLE DISEASES</span></h2><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-hide-in-desktop simp-custom-mobile-hide" data-widget-id="2158518" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><div style="text-align: center;">Situated among the serene beauty of Catskills, New York, at YO1, we try to achieve wellness through personalized wellness programs. Each one of our programs is specifically designed to support your body holistically and promote healing against various chronic diseases. Upon arrival, you will meet a Health Counselor who will conduct a pulse assessment to determine your mind/body type & suggest a customized program to address your needs.</div><p></p></div></div></div><div class="clearfix widget-wrapper wt3tb three-col simp-custom-3widgettext simp-custom-hide-in-desktop simp-custom-mobile-hide" data-widget-id="2158476" style=" "><div class="col-sm-4 left-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#294c4b" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="805660" href="./wellness-programs/anxiety-management.html" target="_self"><span style="color:#ffffff"><strong>ANXIETY</strong></span></a></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span></span></div></td></tr></tbody></table></div><p></p></div></div><div class="col-sm-4 center-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#69a770" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><span style="color:#ffffff"><a class="internal-link" data-page-id="805658" href="./wellness-programs/diabetes-ii-management.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>TYPE 2 DIABETES</strong></span><span style="color:#ffffff"></span></a></span></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div><div class="col-sm-4 right-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#294c4b" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="795461" href="./wellness-programs/pain-management.html" target="_self"><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795461" href="./wellness-programs/pain-management.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>CHRONIC PAIN</strong></span><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795461" href="./wellness-programs/pain-management.html" target="_self"><span style="color:#ffffff"></span></a></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div></div><div class="clearfix widget-wrapper wt3tb three-col simp-custom-3widgettext simp-custom-hide-in-desktop simp-custom-mobile-hide" data-widget-id="2158477" style=" "><div class="col-sm-4 left-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#69a770" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="805661" href="./wellness-programs/cholesterol-and-hypertension-management.html" target="_self"><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="805661" href="./wellness-programs/cholesterol-and-hypertension-management.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>HIGH BP & CHOLESTEROL</strong></span><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="805661" href="./wellness-programs/cholesterol-and-hypertension-management.html" target="_self"><span style="color:#ffffff"></span></a></h3><br/> <a class="internal-link" data-page-id="805661" href="./wellness-programs/cholesterol-and-hypertension-management.html" target="_self"><span style="color:#ffffff"></span></a><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div><div class="col-sm-4 center-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#294c4b" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="805663" href="./wellness-programs/insomnia-management.html" target="_self"><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="805663" href="./wellness-programs/insomnia-management.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>INSOMNIA</strong></span><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="805663" href="./wellness-programs/insomnia-management.html" target="_self"><span style="color:#ffffff"></span></a></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div><div class="col-sm-4 right-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#69a770" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="795460" href="./wellness-programs/weight-management.html" target="_self"><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795460" href="./wellness-programs/weight-management.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>OBESITY</strong></span><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795460" href="./wellness-programs/weight-management.html" target="_self"><span style="color:#ffffff"></span></a></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div></div><div class="clearfix widget-wrapper wt3tb three-col simp-custom-3widgettext simp-custom-hide-in-desktop simp-custom-mobile-hide" data-widget-id="2158478" style=" "><div class="col-sm-4 left-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#294c4b" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="795468" href="./wellness-programs/fertility-program.html" target="_self"><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795468" href="./wellness-programs/fertility-program.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>INFERTILITY</strong></span><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795468" href="./wellness-programs/fertility-program.html" target="_self"><span style="color:#ffffff"></span></a></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div><div class="col-sm-4 center-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#69a770" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="795435" href="./wellness-programs/depression-and-stress-management.html" target="_self"><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795435" href="./wellness-programs/depression-and-stress-management.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>DEPRESSION & STRESS</strong></span><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795435" href="./wellness-programs/depression-and-stress-management.html" target="_self"><span style="color:#ffffff"></span></a></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div><div class="col-sm-4 right-box text-content"><div class="text-content-wrapper"><p></p><div class="table-responsive"><table class="table"><tbody><tr><td bgcolor="#294c4b" style="text-align: center; width: 50px; height: 50px;"><p> </p><h3><a class="internal-link" data-page-id="795468" href="./wellness-programs/fertility-program.html" target="_self"><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="805657" href="./wellness-programs/digestive-health-management.html" target="_self"><span style="color:#ffffff"></span><span style="color:#ffffff"><strong>DIGESTIVE HEALTH</strong></span><span style="color:#ffffff"></span></a><a class="internal-link" data-page-id="795468" href="./wellness-programs/fertility-program.html" target="_self"><span style="color:#ffffff"></span></a></h3><br/> <span style="color:#ffffff"></span><div style="text-align: left;"><span style="color:#ffffff"></span></div></td></tr></tbody></table></div><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2333248" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb bgColorContainer fullWidthWidget simp-custom-special-offers-header" data-widget-id="2333249" style="background-color: #000000; "><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h2 style="text-align:center"><span style="color:#ffffff">WELLNESS PROGRAMS</span></h2><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1imgtop-1tbbot imageDescriptionbottom1 wt-image-text-slider bgColorContainer fullWidthWidget simp-custom-health-guide-slider" data-widget-id="2333243" style="background-color: #000000; "><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col text-content"><img alt="7 women performing yoga on the rooftop" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3490/x_0,y_453,w_5000,h_2812,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/rooftopyoga_rrrihd" style="aspect-ratio: 5000/2812; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="885612" href="./wellness-programs/wellness-starter-package.html" target="_self"><strong>WELLNESS STARTER<br/> PACKAGE</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Embark on a transformative wellness journey with our essential Wellness Starter Package, crafted for those new to self-care or seeking a revitalizing escape.<br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="885612" href="./wellness-programs/wellness-starter-package.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="two women performing yoga indoor on mats" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Meditation_f6mwft" style="aspect-ratio: 5000/2813; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="810009" href="./wellness-programs/introductory-package.html" target="_self"><strong>YO1 INTRODUCTORY<br/> PACKAGE</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Begin your journey to holistic wellness with YO1's immersive introductory experience, igniting your path to vitality.<br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="810009" href="./wellness-programs/introductory-package.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A woman recieving massage on her back while lying on her stomach" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-wellness-resort-spa-catskills/Massage_therapy_main_page_xeejws" style="aspect-ratio: 5000/2813; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="805647" href="./wellness-programs/restorative-package.html" target="_self"><strong>RESTORATIVE<br/> PACKAGE</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Experience profound rejuvenation at YO1's sanctuary, where signature therapies and nourishing meals await.<br/> <br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="805647" href="./wellness-programs/restorative-package.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt=" An Ayurvedic practitioner examining a woman's pulse during a consultation." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Dosha_Reading_g8wqdz" style="aspect-ratio: 825/465; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="809945" href="./wellness-programs/discover-your-dosha.html" target="_self"><strong>DISCOVER<br/> YOUR DOSHA</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Discover body balance with YO1's Dosha Discovery, empowering you to thrive in harmony.<br/> <br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="809945" href="./wellness-programs/discover-your-dosha.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt=" A therapist giving a woman a massage in a spa setting at YO1, Catskills, New York." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Swedish_Massage_kapaw3_sxc5eb" style="aspect-ratio: 825/465; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="815132" href="./wellness-programs/detox-program.html" target="_self"><strong>DETOX<br/> PROGRAM</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Revitalize your body and mind with YO1's detox journey, reclaiming your vitality and well-being.<br/> <br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="815132" href="./wellness-programs/detox-program.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A woman lying in bed with an eye mask on her forehead, appearing relaxed and well-rested." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pexels-cottonbro-4690703_gmvh72_1_rcspww" style="aspect-ratio: 825/464; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="805663" href="./wellness-programs/insomnia-management.html" target="_self"><strong>INSOMNIA<br/> MANAGEMENT</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Regain control over your sleep patterns with YO1's expert therapies, ensuring restful nights and energized days.<br/> <br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="805663" href="./wellness-programs/insomnia-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A woman covering her face with her hands, symbolizing stress or anxiety." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pexels-kat-jayne-568027_ipjikp" style="aspect-ratio: 825/464; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="795435" href="./wellness-programs/depression-and-stress-management.html" target="_self"><strong>DEPRESSION AND<br/> STRESS MANAGEMENT</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Escape the grip of stress and rediscover serenity at YO1, nurturing your mind and body amidst natural beauty.<br/> <br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="795435" href="./wellness-programs/depression-and-stress-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Dumbbells and measuring tape on a table with a variety of fresh smoothies and vegetables in the background, promoting a healthy lifestyle." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Weight_management_1_p4hk7g_amljlu_1_nlhagz" style="aspect-ratio: 825/464; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="795460" href="./wellness-programs/weight-management.html" target="_self"><strong>WEIGHT<br/> MANAGEMENT</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Achieve your ideal weight with YO1's holistic approach, guiding you towards sustainable and fulfilling wellness.<br/> <br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="795460" href="./wellness-programs/weight-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A peaceful image of a woman sleeping comfortably, promoting the sleep therapy programs at YO1, Catskills, New York." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_824,h_463,r_0,c_crop,q_90,fl_progressive/w_824,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Rest_wjad1o_asszmv" style="aspect-ratio: 824/463; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="805665" href="./wellness-programs/immunity-booster-program.html" target="_self"><strong>IMMUNITY<br/> BOOSTER PROGRAM</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Strengthen your body's defences with YO1's powerful and effective blend of detoxifying therapies and revitalizing nutrition.<br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="805665" href="./wellness-programs/immunity-booster-program.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A woman receiving a therapeutic massage with herbal pouches at YO1, Catskills, New York, highlighting holistic wellness treatments." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Podikizhi_Ayurveda_l8cufc_goxacd" style="aspect-ratio: 825/465; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="795461" href="./wellness-programs/pain-management.html" target="_self"><strong>PAIN<br/> MANAGEMENT</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Experience transformative healing techniques at YO1, targeting discomfort at its source for profound and lasting relief.<br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="795461" href="./wellness-programs/pain-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A woman receiving traditional Ayurvedic head massage at YO1 Health Resort, Catskills, New York." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_824,h_463,r_0,c_crop,q_90,fl_progressive/w_824,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Pizhichil_2_p1qjjd_w5icbf" style="aspect-ratio: 824/463; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="805660" href="./wellness-programs/anxiety-management.html" target="_self"><strong>ANXIETY<br/> MANAGEMENT</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Discover tranquillity through tailored therapies and lifestyle adjustments at YO1, providing lasting relief from anxiety.<br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="805660" href="./wellness-programs/anxiety-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A vibrant, healthy meal with a bowl of soup, a beetroot salad, and a plate of mixed vegetables." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/3_course_meal_1_z17nzt" style="aspect-ratio: 825/465; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="805657" href="./wellness-programs/digestive-health-management.html" target="_self"><strong>DIGESTIVE<br/> HEALTH MANAGEMENT</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Transform your digestive health with YO1's comprehensive approach, paving the way for profound wellness.<br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="805657" href="./wellness-programs/digestive-health-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A colorful salad with various fresh vegetables, symbolizing a healthy and balanced diet." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/3_1_theku9_1_xpnz8i" style="aspect-ratio: 825/465; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="805661" href="./wellness-programs/cholesterol-and-hypertension-management.html" target="_self"><strong>CHOLESTEROL AND<br/> HYPERTENSION MANAGEMENT</strong></a></h3><div> </div><div style="text-align: center;">With YO1's holistic methods, learn to manage cholesterol levels naturally.</div><div><br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="805661" href="./wellness-programs/cholesterol-and-hypertension-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A pregnant woman sitting in a yoga pose, practicing prenatal yoga in a cozy living room." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/fertility_program_eunlws" style="aspect-ratio: 825/464; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="795468" href="./wellness-programs/fertility-program.html" target="_self"><strong>FERTILITY<br/> PROGRAM</strong></a></h3><div> </div><div style="text-align: center;">Embark on a holistic journey to parenthood with YO1's comprehensive fertility program, offering hope and support.</div><div><br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="795468" href="./wellness-programs/fertility-program.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A close-up of a blue ceramic bowl used for wellness treatments at YO1, Catskills, New York." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_1,y_0,w_897,h_505,r_0,c_crop,q_90,fl_progressive/w_897,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Annalepam_jeve4r" style="aspect-ratio: 897/505; "/><div class="text-content-wrapper"><p></p><p> </p><h3 style="text-align: center;"><br/> <a class="internal-link" data-page-id="805658" href="./wellness-programs/diabetes-ii-management.html" target="_self"><strong>DIABETES - II<br/> MANAGEMENT</strong></a></h3><div style="text-align: center;"> </div><div style="text-align: center;">Manage Type II Diabetes holistically at YO1 with natural therapies and lifestyle improvements for lasting wellness.<br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="805658" href="./wellness-programs/diabetes-ii-management.html" target="_self"><span class="text">Know More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align: center;"> </div><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2167928" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb bgColorContainer fullWidthWidget simp-custom-margin-bottomZero" data-widget-id="2154741" style="background-color: #f5f3ef; 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Please take a moment to fill out the form below with your contact information.</div><p></p></div></div></div></div><div class="clearfix widget-wrapper wtformjson bgColorContainer fullWidthWidget simp-custom-bottom-form simp-custom-fullwidthform simp-custom-link-ThankuPage" data-widget-id="2154743" style="background-color: #f5f3ef; "><div class="fullWidthWidgetWrapper clearfix"><div class="col-sm-12 one-col"><form class="form-horizontal" enctype="multipart/form-data" id="form-5228-791968-3297020"><input id="form-id" type="hidden" value="5228-791968-3297020"/><fieldset><div class="form-group col-sm-12"><label class="col-sm-12 col-md-2 control-label-custom" for="textbox_1599547867501">YOUR FULL NAME *</label><div class="col-sm-12 col-md-6"><input class="form-control form-control-custom" id="textbox_1599547867501" name="textbox_name_1599547867501" placeholder="" required="" type="text"/></div></div><div class="form-group col-sm-12"><label class="col-sm-12 col-md-2 control-label-custom" for="textbox_1599547879086">YOUR EMAIL *</label><div class="col-sm-12 col-md-6"><input class="form-control form-control-custom contact_email" id="textbox_1599547879086" name="textbox_name_1599547879086" placeholder="" required="" type="email"/></div></div><div class="form-group col-sm-12"><label class="col-sm-12 col-md-2 control-label-custom" for="textbox_1599547892302">CONTACT NUMBER *</label><div class="col-sm-12 col-md-6"><input class="form-control form-control-custom contact_phNumber" id="textbox_1599547892302" name="textbox_name_1599547892302" placeholder="" required="" type="tel"/></div></div><div class="col-sm-8" id="message-5228-791968-3297020"></div><input name="message" type="hidden" value="5228-791968-3297020"/><input id="msg-5228-791968-3297020" type="hidden" value="Your query has been successfully submitted! 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Please try again after refreshing the page"/><div class="form-group col-sm-12" id="form-group-submit"><label class="col-sm-12 col-md-2"> </label><div class="col-sm-12 col-md-6"><button class="btn btn-forms btn-full-width formSubmitButton" id="btn-5228-791968-3297020" type="button">CONTACT ME</button></div></div></fieldset><input class="subscribe_api" name="subscribe_api" type="hidden" value="https://bookings.simplotel.com/subscribeForm?language=en"/><div class="modal fade recaptcha-modal" id="contact_google_recaptcha_modal-5228-791968-3297020"><div class="modal-dialog"><div class="modal-content"><div class="modal-header"><button class="close" data-dismiss="modal" type="button">×</button><h4 class="modal-title">Please Select CheckBox</h4></div><div class="modal-body"><div class="recaptcha-widget" id="contactFormFubscribeRecaptcha-5228-791968-3297020"></div></div></div></div></div></form></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2334469" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p><video controls="" height="100%" poster="https://assets.simplotel.com/simplotel/image/upload/w_1920,q_90,f_auto,fl_progressive,c_limit/yo1-health-resort-catskills/yo1Health_lvr52y.jpg" width="100%"><source src="https://d79k57b9f2p6h.cloudfront.net/generic_uploads/production/p6Jm5KLA/yo1_newintro_40_5mb.mp4" type="video/mp4"/></video></p></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2116289" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h2 style="text-align:center"><span style="color:null;"><br/> <br/> HEALING THERAPIES</span></h2><p></p></div></div></div><div class="clearfix widget-wrapper wt1imgtop-1tbbot imageDescriptionbottom1 wt-image-text-slider nonFullWidthWidget simp-custom-hide-in-desktop simp-custom-healing-slider" data-widget-id="2154431" style=" "><div class="col-xs-12 one-col text-content"><img alt="Podikizhi Ayurveda l8cufc goxacd" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_1500,h_845,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Podikizhi_Ayurveda_l8cufc_goxacd_gy4dbw" style="aspect-ratio: 1500/845; "/><div class="text-content-wrapper"><p></p><p> </p><h4 style="text-align: center;">AYURVEDA</h4><div style="text-align: justify;"><br/> Ayurvedic therapies have been derived from a 5,000-year-old system of healing. This time-honored system of living is used to maintain health and educate, both in the physical and mental planes.</div><div style="text-align: right;"><br/> <a class="internal-link" data-page-id="796443" href="./curative-therapies/ayurveda.html" target="_self"><u>KNOW MORE</u></a></div><p> </p><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Naturopathy Therapy" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_29,w_552,h_310,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-health-resort-catskills/Naturopathy_Therapy_cocj3c" style="aspect-ratio: 552/310; "/><div class="text-content-wrapper"><p></p><p> </p><h4 style="text-align: center;">NATUROPATHY</h4><div style="text-align: justify;"><br/> Naturopathic therapies are a form of complementary medicine that promotes self-healing. You will be able to enjoy a variety of holistic therapies which are used to aid in nature’s effort to combat disease.</div><div style="text-align: right;"><br/> <a class="internal-link" data-page-id="796588" href="./curative-therapies/naturopathy.html" target="_self"><u>KNOW MORE</u></a></div><p> </p><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Yoga Therapies, Catskills" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_1500,h_844,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Yoga_Therapies,_Catskills" style="aspect-ratio: 1500/844; "/><div class="text-content-wrapper"><p></p><p> </p><h4 style="text-align: center;">YOGA</h4><div style="text-align: justify;"><br/> Yoga is a system of body movements that helps promote overall health. The origin of this Indian practice traces back several thousand years and involves the exercise of the skeletal system and muscles of the body.</div><div style="text-align: right;"><br/> <a class="internal-link" data-page-id="796683" href="./curative-therapies/yoga.html" target="_self"><u>KNOW MORE</u></a></div><p> </p><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2116288" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h2 id="leisure-anchor" style="text-align:center"><span style="color:null;">YO1 - A COMPLETE HEALTH EXPERIENCE</span></h2><p></p></div></div></div><div class="clearfix widget-wrapper imageDescriptionSide imageDescriptionSide-leftimage two-col" data-widget-id="2116279" style=" "><div class="col-md-6 col-sm-6 left-box"><img alt="Spacious indoor swimming pool with natural light at YO1 Health Resort, Catskills, New York." class="img-responsive image-content" height="256" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_261,w_5000,h_2812,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pool_gi2nxz" style="aspect-ratio: 5000/2812; " width="455"/></div><div class="col-md-6 col-sm-6 right-box"><div class="text-content"><div class="text-content-wrapper"><p></p><p><span style="color:#042441">Rejuvenate. Limitlessly.</span><br/> </p><h3><span style="color:#042441">FACILITIES</span></h3><div style="text-align:justify"> </div><div>YO1 is an all-inclusive health resort near New York spread out over 68,000 sq. ft. with a state-of-the-art fitness center and luxurious amenities, designed to provide you with an unforgettable oasis.</div><div style="text-align:justify"><br/> Hike along one of our many nature trails, practice yogic exercises by the lake, or choose to take your fitness regimen outdoors and embrace the beauty of the Catskills, New York.</div><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2118046" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper imageDescriptionSide imageDescriptionSide-rightimage two-col" data-widget-id="2116280" style=" "><div class="col-md-6 col-sm-6 left-box"><div class="text-content"><div class="text-content-wrapper"><p></p><p><span style="color:#042441">131 Rooms. Luxurious Accommodation.</span><br/> </p><h3><span style="color:#042441">WELCOME TO YO1 HEALTH</span></h3><div style="text-align:justify"> </div><div>With 131 gorgeously designed guest rooms and suites, our resort makes for an ideal <a href="https://www.yo1.com/groups-and-retreats/groups-and-retreats-at-yo1.html" target="_self">weekend getaway</a> from NYC. It is a top-of-the-line health resort in New York.<br/> <br/> Every room is gorgeously designed for your comfort and evokes a sense of calm with sweeping views of Bailey Lake.</div><p></p></div></div></div><div class="col-md-6 col-sm-6 right-box"><img alt="Rooms and Suites 11zon" class="img-responsive image-content" height="256" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_1500,h_844,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Rooms_and_Suites_11zon_tyd8np" style="aspect-ratio: 1500/844; " width="455"/></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2118047" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper imageDescriptionSide imageDescriptionSide-leftimage two-col simp-custom-strong" data-widget-id="2116281" style=" "><div class="col-md-6 col-sm-6 left-box"><img alt="A group of people immersed in discussion at YO1 Health Resort Wellness Retreat Near NYC" class="img-responsive image-content" height="256" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_1500,h_844,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/YO1_Health_Resort__Wellness_Retreat_Near_NYC__Group_63_11zon_irvtzr" style="aspect-ratio: 1500/844; " width="455"/></div><div class="col-md-6 col-sm-6 right-box"><div class="text-content"><div class="text-content-wrapper"><p></p><p><span style="color:#042441">Social Gatherings. Gorgeous Locales.</span><br/> </p><h3><a class="internal-link" data-page-id="795129" href="./groups-and-retreats/groups-and-retreats-at-yo1.html" target="_self"><span style="color:#042441"><strong>MEETINGS & EVENTS</strong></span></a></h3><div style="text-align:justify"> </div><div>Elevate your corporate events and meetings amidst the serene surroundings of YO1.<br/> <br/> Our state-of-the-art facilities and attentive staff ensure seamless and successful gatherings, whether for conferences, team-building sessions, or executive retreats.</div><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2118048" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper imageDescriptionSide imageDescriptionSide-rightimage two-col" data-widget-id="2116300" style=" "><div class="col-md-6 col-sm-6 left-box"><div class="text-content"><div class="text-content-wrapper"><p></p><p><span style="color:#042441">Gourmet Food. Taste Redefined.</span><br/> </p><h3><span style="color:#042441">CHEF-PREPARED, VEGETARIAN CUISINE</span></h3><p style="text-align:center"> </p><p>Health is our forte, and we focus on strengthening your immune system, detoxifying your body and enhancing its recuperative power through nutritious meals crafted to awaken your taste buds<br/> <br/> Focus on your nutrition, make healthy changes to your eating patterns and learn how to continue this new lifestyle at home with a visit to Showcase Kitchen at YO1.</p><p></p></div></div></div><div class="col-md-6 col-sm-6 right-box"><img alt="chef curated colourful dish at YO! Health resorts" class="img-responsive image-content" height="256" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_84,w_1600,h_900,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/chef_prepared_as5ofz_11zon_sf4x6d" style="aspect-ratio: 1600/900; " width="455"/></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2117975" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb bgImageContainer fullWidthWidget simp-custom-buttoncolor simp-custom-button-spacing" data-widget-id="2107090" style=" background-image: url(https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_900,h_506,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-health-resort-catskills/061119_yo1_0040_ykydid_lzngof);"><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><div style="text-align:center"><h3 style="text-align:center"> </h3><h2 style="text-align:center"><span style="color:#ffffff">UNWIND AMIDST SERENITY</span></h2><span style="color:#ffffff"><br/> <br/> Tucked among 1,300 acres of lakes and pine forests in the Catskill Mountains of upstate New York, YO1 is a state-of-the-art health resort promoting holistic Indian healing therapies through Ayurveda, Naturopathy, and Yoga.</span> <span style="color:#ffffff"><br/> <br/> With the guidance of our Health Experts, you will embark on a personalized pathway to better your health and discover a more natural way of living through a deep examination of your physical, mental, and emotional well-being.</span></div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: right;"><a class="btn txt-wdgt-btn btn-default pull-right" data-linktype="custompagelink" href="https://reservations.travelclick.com/106542" target="_self"><span class="text">BOOK NOW</span></a></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><div><span style="color:null;"></span><span 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tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="823112" href="./about-us/frequently-asked-questions.html" target="_self"><span class="text">VIEW ALL</span></a></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-hide-in-desktop" data-widget-id="2159222" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb bgColorContainer fullWidthWidget" data-widget-id="2142447" style="background-color: #000000; "><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h2 style="text-align:center"><span style="color:#ffffff">HEALTH GUIDE</span></h2><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1imgtop-1tbbot imageDescriptionbottom1 wt-image-text-slider bgColorContainer fullWidthWidget simp-custom-health-guide-slider" data-widget-id="2248746" style="background-color: #000000; "><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col text-content"><img alt="Rock music concert with an energetic crowd." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/ryan-loughlin-xEkKimLeh0k-unsplash_rbfsne" style="aspect-ratio: 5000/2813; "/><div class="text-content-wrapper"><p></p><p> </p><h3><span>Popular</span> <a class="internal-link" data-page-id="875097" href="./health-guide/bethel-woods-center-for-the-arts-all-you-need-to-know.html" target="_self"><strong>BETHEL WOODS CENTER FOR THE ARTS: ALL YOU NEED TO KNOW</strong></a></h3><div> </div><div>Explore Bethel Woods Center for the Arts with thrilling performances by Phish and Lynyrd Skynyrd, and unwind at YO1 Longevity & Health Resorts for a perfect getaway!<br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="875097" href="./health-guide/bethel-woods-center-for-the-arts-all-you-need-to-know.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="aerial view of YO1 Longevity and Health Resorts amidst the lush greenery under partially clouded blue sky" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_1,y_0,w_1330,h_748,r_0,c_crop,q_90,fl_progressive/w_1330,f_auto,c_fit/yo1-longevity-health-resorts-catskills/an_extra_long_shot_of_the_property_with_aerial_view_amidst_the_lush_greenery" style="aspect-ratio: 1330/748; "/><div class="text-content-wrapper"><p></p><p> </p><h3><span>Popular</span> <a class="internal-link" data-page-id="873922" href="./health-guide/yo1-resorts-featured-in-smile-2-movie.html" target="_self"><strong>‘SMILE 2’ FILMED in YO1 LONGEVITY & HEALTH RESORTS</strong></a></h3><div> </div><div>Scenes for "Smile 2" the sequel to "Smile" horror movie, were filmed at YO1 Resorts, and we are thrilled to be featured in Smile 2 as the perfect getaway!<br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="873922" href="./health-guide/yo1-resorts-featured-in-smile-2-movie.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="The back of a woman receiving deep tissue massage at YO1 health resorts" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/4_cuq0dv" style="aspect-ratio: 2048/1152; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="875278" href="./health-guide/everything-you-need-to-know-about-deep-tissue-massage.html" target="_self"><strong>DEEP TISSUE MASSAGE: EVERYTHING YOU NEED TO KNOW</strong></a></h3><div><br/> Deep Tissue Massage works on particular areas of tension within the body. In this blog we'll discuss everything you need to know about Deep Tissue Massage.<br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="875278" href="./health-guide/everything-you-need-to-know-about-deep-tissue-massage.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="two women meditating indoor on mats" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Picture1_f9b0pj" style="aspect-ratio: 2048/1152; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="870248" href="./health-guide/meditation-techniques-to-calm-anxious-mind.html" target="_self"><strong>8 EASY MEDITATION TECHNIQUES TO CALM YOUR ANXIOUS MIND</strong></a></h3><div> </div><div>Check out these 8 easy meditation methods you are able to utilize to calm your anxious brain and relax within yourself.<br/> <br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="870248" href="./health-guide/meditation-techniques-to-calm-anxious-mind.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Food" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Picture2_t3dlrb" style="aspect-ratio: 2048/1152; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="870253" href="./health-guide/what-to-expect-during-the-ayurvedic-detox-program.html" target="_self"><strong>WHAT TO EXPECT DURING AYURVEDIC DETOX PROGRAM?</strong></a></h3><div> </div><div>In this blog, we’ll discuss what to expect from an Ayurvedic detox program, the advantages of a cleanse, and the way to prepare.<br/> <br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><strong class="btn-default pull-center internal_link" data-linktype="internalpagelink" data-page-id="870253" href="#internal_link__870253" target="_self"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="869529" href="./health-guide/celebrate-international-yoga-day-with-top-10-yoga-poses.html" target="_self"><span class="text">Read More</span></a></strong></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"><strong> </strong></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A woman recieving acupuncture on her back while lying on her stomach at YO1 Longevity & Health Resorts" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/1_yzlr9e" style="aspect-ratio: 2048/1152; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="872700" href="./health-guide/top-10-benefits-of-acupuncture-therapy.html" target="_self"><strong>TOP 10 BENEFITS OF ACUPUNCTURE THERAPY</strong></a></h3><div> </div><div>Acupuncture therapy is an ancient Chinese technique that can solve many common aches and pains of the body. It is increasingly becoming popular in the West, to relieve the body, increase overall wellness, and reduce stress.<br/> <br/> <br/> </div><div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="872700" href="./health-guide/top-10-benefits-of-acupuncture-therapy.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A group of people practicing yoga on a sunny patio." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_139,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/2_pnw3w5" style="aspect-ratio: 2048/1152; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="872700" href="./health-guide/top-10-benefits-of-acupuncture-therapy.html" target="_self"><strong>WHAT TO EXPECT FROM YOUR FIRST YOGA RETREAT</strong></a></h3><div> </div><div>Embarking on your first yoga retreat could be transformative. In this blog we'll explore what to expect from your first yoga retreat.<br/> <br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="873440" href="./health-guide/what-to-expect-from-your-first-yoga-retreat.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="yo1 gad3zn" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_900,h_507,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/yo1_gad3zn" style="aspect-ratio: 900/507; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="868382" href="./health-guide/tips-for-managing-daily-anxiety-and-stress.html" target="_self"><strong>TIPS FOR MANAGING DAILY ANXIETY AND STRESS</strong></a></h3><div> </div><div>Explore these tips for anxiety management and stress management, and discover holistic solutions at YO1, We offer to help you face life's challenges.</div><div><br/> <br/> <br/> <br/> </div><div style="text-align: center;"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="868382" href="./health-guide/tips-for-managing-daily-anxiety-and-stress.html" target="_self"><span class="text">READ MORE</span></a></div></div></div></div></div></div></div></div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="IMG 9684" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_360,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/IMG_9684" style="aspect-ratio: 5000/2813; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="869886" href="./health-guide/10-nutritious-foods-to-manage-type-2-diabetes.html" target="_self"><strong>10 NUTRITIOUS FOODS TO MANAGE TYPE 2 DIABETES</strong></a></h3><div> </div><div>Explore 10 Nutritious foods to manage type 2 diabetes. With a correct focus on nutrient-rich foods, managing diabetes could become a healthy part of life.<br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="869886" href="./health-guide/10-nutritious-foods-to-manage-type-2-diabetes.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Group of people practising yoga on a rooftop with scenic views at YO1 Health Resort, Catskills, New York." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_126,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/p1_bfbxcf" style="aspect-ratio: 2048/1152; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="869529" href="./health-guide/celebrate-international-yoga-day-with-top-10-yoga-poses.html" target="_self"><strong>CELEBRATE INTERNATIONAL YOGA DAY WITH TOP 10 YOGA POSES</strong></a></h3><div> </div><div>Explore our blog to uncover tips and insights on the Top 10 Yoga Poses, and celebrate International Yoga Day with us!<br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="869529" href="./health-guide/celebrate-international-yoga-day-with-top-10-yoga-poses.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="a grand pool" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_261,w_5000,h_2812,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pool_qzbu2e" style="aspect-ratio: 5000/2812; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="876193" href="./health-guide/ways-to-celebrate-labor-day.html" target="_self"><strong>7 UNIQUE WAYS TO CELEBRATE LABOR DAY</strong></a></h3><div> </div><div>Explore these 7 unique ways to celebrate Labor Day. YO1 Longevity & Health Resorts offers natural beauty and serenity for guests to enjoy Labor Day retreats.<br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="876193" href="./health-guide/ways-to-celebrate-labor-day.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A4" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_387,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/A4_tkikcw" style="aspect-ratio: 5000/2813; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="876364" href="./health-guide/best-wellness-resorts-in-catskills-new-york.html" target="_self"><strong>BEST WELLNESS RESORT IN CATSKILLS FOR BODY AND SOUL</strong></a></h3><div> </div><div>YO1 Longevity & Health Resorts is one of the best wellness resorts in Catskills, New York. Enjoy personalized wellness programs, therapies, and many more!<br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="876364" href="./health-guide/best-wellness-resorts-in-catskills-new-york.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="woman doing yoga on a mat outdoor" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_475,w_2047,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/woman_doing_yoga_on_a_mat_outdoor_u9qhai" style="aspect-ratio: 2047/1152; "/><div class="text-content-wrapper"><p></p><p> </p><h3><a class="internal-link" data-page-id="876877" href="./health-guide/5-common-myths-about-weight-management.html" target="_self"><strong>5 COMMON MYTHS ABOUT WEIGHT MANAGEMENT</strong></a></h3><div> </div><div>In this blog, we'll discuss 5 myths about weight management and explain how YO1 Health Resorts in Catskills can help you reach your goals.<br/> <br/> <br/> <br/> <br/> <div><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center internal-link" data-linktype="internalpagelink" data-page-id="876877" href="./health-guide/5-common-myths-about-weight-management.html" target="_self"><span class="text">Read More</span></a></div></div></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div></div><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2156601" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper imageDescriptionSide imageDescriptionSide-leftimage two-col" data-widget-id="2156598" style=" "><div class="col-md-6 col-sm-6 left-box"><img alt="Consultation" class="img-responsive image-content" height="256" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_97,w_652,h_489,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-health-resort-catskills/Consultation_dgzsip" style="aspect-ratio: 652/489; " width="455"/></div><div class="col-md-6 col-sm-6 right-box"><div class="text-content"><div class="text-content-wrapper"><p></p><h2 style="text-align:left"><strong>BOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW</strong></h2><div><br/> We welcome the opportunity to assist you. If you would like to learn more about the <a href="https://www.yo1.com/health-programs.html" target="_self">health programs</a> or <a href="https://www.yo1.com/curative-therapies.html" target="_self">therapies</a> offered at YO1, please contact us to speak directly with a YO1 Longevity & Health Resorts representative.</div><h3><br/> <strong><a class="call" href="tel: +1 855 906 1314">+1-855-906-1314</a></strong></h3><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2218925" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2156610" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb simp-custom-hide-in-desktop" data-widget-id="2160589" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><div style="text-align: center;"><img alt="Top Hotel in Monticello" class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_150,h_150,c_fit,f_auto/yo1-longevity-health-resorts-catskills/travelmyth_2738856_kg2G_r_monticello-__p1_y2024_a453_en_web_wyegvv" style="aspect-ratio: 150/150; "/><img alt="2020 Conde Nast Traveler Readers Choice Awards" class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_150,h_150,c_fit,f_auto/yo1-health-resort-catskills/US_RCA_2020_SEAL_thzlak.jpg" style="aspect-ratio: 150/150; "/><img alt="2022 Winner - International Travel Awards" class="reset-width" src="https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_150,h_150,c_fit,f_auto/yo1-health-resort-catskills/winner-badge-3-removebg-preview_hlpzc1" style="aspect-ratio: 150/150; "/> </div><p></p></div></div></div><div class="clearfix widget-wrapper wt1tb bgColorContainer fullWidthWidget simp-custom-special-offers-header" data-widget-id="2218926" style="background-color: #000000; "><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p><h2 style="text-align:center"><span style="color:#ffffff">SPECIAL OFFERS</span></h2><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1imgtop-1tbbot imageDescriptionbottom1 wt-image-text-slider bgColorContainer fullWidthWidget simp-custom-special-offers-sliders" data-widget-id="2397575" style="background-color: #000000; "><div class="fullWidthWidgetWrapper clearfix"><div class="col-xs-12 one-col text-content"><img alt="Two women enjoying a music festival with drinks, smiling and dancing, promoting a 25% discount on YO1 wellness programs near Bethel Woods." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_247,y_0,w_1106,h_622,r_0,c_crop,q_90,fl_progressive/w_1106,f_auto,c_fit/yo1-longevity-health-resorts-catskills/d4c4b8b2-f12a-4c31-81e0-589b25482d7d_jcign6" style="aspect-ratio: 1106/622; "/><div class="text-content-wrapper"><p> </p><h3 style="text-align: center;"><strong>BETHEL WOODS GETAWAY PACKAGE</strong></h3> <div><div style="text-align: center;">Book a stay at YO1 Resorts and get 25% off on your stay during Bethel Woods Concerts. <a class="internal-link" data-page-id="909010" href="./special-offers/bethel-woods-getaway-package.html" target="_self"><strong>Know More</strong></a></div><br/> <br/> <div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center" data-linktype="custompagelink" href="https://reservations.travelclick.com/106542?ProdID=752649&LanguageID=1" target="_self"><span class="text">BOOK NOW</span></a></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><div style="text-align:right"> </div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Yo1 signage in the background with 2 women walking with their backpacks during daytime" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_42,w_807,h_454,r_0,c_crop,q_90,fl_progressive/w_807,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Yo1_signage_in_the_background_with_2_women_walking_seddr3" style="aspect-ratio: 807/454; "/><div class="text-content-wrapper"><p> </p><h3 style="text-align: center;"><strong>THE FORESTBURGH PLAYHOUSE PACKAGE</strong></h3> <div><div style="text-align: center;">Turn your theater outing into a serene getaway at YO1. Book your stay and get 25% off on your stay. <a class="internal-link" data-page-id="909028" href="./special-offers/the-forestburgh-playhouse-package.html" target="_self"><strong>Know More</strong></a></div><br/> <br/> <div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center" data-linktype="custompagelink" href="https://reservations.travelclick.com/106542?ProdID=752650&LanguageID=1" target="_self"><span class="text">BOOK NOW</span></a></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><div style="text-align:right"> </div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Spring into action offer banner featuring a group of women meditating in a wild garden on a sunny day at YO1 Longevity & Health Resorts, Catskills" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_299,y_0,w_1245,h_700,r_0,c_crop,q_90,fl_progressive/w_1245,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Spring_into_action_offer_banner_-_YO1_Longevity_Health_Resorts_Catskills_g7qxm9" style="aspect-ratio: 1245/700; "/><div class="text-content-wrapper"><p> </p><h3 style="text-align: center;"><strong>SPRING REJUVENATION RETREAT OFFER</strong></h3> <div><div style="text-align: center;">Breathe in renewal this spring at YO1, where relaxation meets restoration—enjoy 25% off on your rejuvenating getaway. <a class="internal-link" data-page-id="900326" href="./special-offers/spring-rejuvenation-retreat-offer.html" target="_self"><strong>Know More</strong></a></div><br/> <br/> <div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center" data-linktype="custompagelink" href="https://reservations.travelclick.com/106542?ProdID=737827&LanguageID=1" target="_self"><span class="text">BOOK NOW</span></a></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><div style="text-align:right"> </div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="A soldier standing in front of the US flag as the sun is rising from the horizon as the text says - Make this Memorial Day celebration truly memorable. 25% off on our health programs at YO1 Longevity & Health Resorts" class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_630,y_26,w_1154,h_650,r_0,c_crop,q_90,fl_progressive/w_1154,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Memorial-Day_Banner_V2" style="aspect-ratio: 1154/650; "/><div class="text-content-wrapper"><p> </p><h3 style="text-align: center;"><strong>MEMORIAL DAY WELLNESS RETREAT</strong></h3> <div><div style="text-align: center;">This Memorial Day, treat yourself to a relaxing escape at YO1. Save 25% and unwind with holistic wellness. Book your getaway now! <a class="internal-link" data-page-id="903001" href="./special-offers/memorial-day-wellness-retreat.html" target="_self"><strong>Know More</strong></a></div><br/> <br/> <div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center" data-linktype="custompagelink" href="https://reservations.travelclick.com/106542?ProdID=749450&LanguageID=1" target="_self"><span class="text">BOOK NOW</span></a></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><div style="text-align:right"> </div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Promotional banner for wellness programs at YO1, Catskills, New York, offering a 25% discount, featuring a group yoga session with a serene outdoor backdrop." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_47,y_0,w_975,h_549,r_0,c_crop,q_90,fl_progressive/w_975,f_auto,c_fit/yo1-longevity-health-resorts-catskills/FreedomToWellness_le7ktn" style="aspect-ratio: 975/549; "/><div class="text-content-wrapper"><p> </p><h3 style="text-align: center;"><strong>FREEDOM DAY REJUVENATION RETREAT</strong></h3> <div><div style="text-align: center;">Break free from routine and recharge in a peaceful retreat. Reclaim your energy and save 25%. Book your escape today! <a class="internal-link" data-page-id="903022" href="./special-offers/freedom-day-rejuvenation-retreat.html" target="_self"><strong>Know More</strong></a></div><br/> <br/> <div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center" data-linktype="custompagelink" href="https://reservations.travelclick.com/106542?ProdID=749621&LanguageID=1" target="_self"><span class="text">BOOK NOW</span></a></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><div style="text-align:right"> </div></div></div></div></div><p></p></div></div><div class="col-xs-12 one-col text-content"><img alt="Summer banner showing Group of people practicing yoga on a rooftop with scenic views at YO1 Health Resort, Catskills, New York." class="img-responsive image-content-29" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_134,y_0,w_1245,h_700,r_0,c_crop,q_90,fl_progressive/w_1245,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Summer_banner" style="aspect-ratio: 1245/700; "/><div class="text-content-wrapper"><p> </p><h3 style="text-align: center;"><strong>SUMMER WELLNESS RETREAT</strong></h3> <div><div style="text-align: center;">Escape to YO1 this summer for a healing wellness retreat in the Catskills. Reconnect, recharge and enjoy 25% off your serene stay. <a class="internal-link" data-page-id="904658" href="./special-offers/summer-wellness-retreat.html" target="_self"><strong>Know More</strong></a></div><br/> <br/> <div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div contenteditable="false" tabindex="-1"><div class="txt-wdgt-btn-wrapper" data-widget="btbutton" style="text-align: center;"><a class="btn txt-wdgt-btn btn-default pull-center" data-linktype="custompagelink" href="https://reservations.travelclick.com/106542?ProdID=751527&LanguageID=1" target="_self"><span class="text">BOOK NOW</span></a></div></div></div></div></div></div></div></div></div><div style="text-align:right"> </div><div style="text-align:right"> </div></div></div></div></div><p></p></div></div></div></div><div class="clearfix widget-wrapper wt1tb" data-widget-id="2218927" style=" "><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><p></p></div></div></div><div class="clearfix widget-wrapper wtformjson fullWidthWidget simp-custom-popUpForm" data-widget-id="2333513" style=" "><div class="fullWidthWidgetWrapper clearfix"><div class="col-sm-12 one-col"><form class="form-horizontal" enctype="multipart/form-data" id="form-5228-791968-3636705"><input id="form-id" type="hidden" value="5228-791968-3636705"/><fieldset><div class="form-group col-sm-12"><label class="col-sm-12 col-md-2 control-label-custom" for="textbox_1718100641776">Name</label><div class="col-sm-12 col-md-6"><input class="form-control form-control-custom" id="textbox_1718100641776" name="textbox_name_1718100641776" placeholder="Enter Name*" required="" type="text"/></div></div><div class="form-group col-sm-12"><label class="col-sm-12 col-md-2 control-label-custom" for="textbox_1718100645094">Email</label><div class="col-sm-12 col-md-6"><input class="form-control form-control-custom contact_email" id="textbox_1718100645094" name="textbox_name_1718100645094" placeholder="Enter Email*" required="" type="email"/></div></div><div class="form-group col-sm-12"><label class="col-sm-12 col-md-2 control-label-custom" for="textbox_1718100648175">Phone</label><div class="col-sm-12 col-md-6"><input class="form-control form-control-custom contact_phNumber" id="textbox_1718100648175" name="textbox_name_1718100648175" placeholder="Enter Phone*" required="" type="tel"/></div></div><div class="form-group col-sm-12"><label class="col-sm-12 col-md-2 control-label-custom" for="textarea1718100655317">Comments</label><div class="col-sm-12 col-md-6"><textarea class="form-control form-control-custom" id="textarea1718100655317" name="textarea_name_1718100655317" placeholder="Enter Comments" rows="5"></textarea></div></div><div class="col-sm-8" id="message-5228-791968-3636705"></div><input name="message" type="hidden" value="5228-791968-3636705"/><input id="msg-5228-791968-3636705" type="hidden" value="Your query has been successfully submitted! A YO1 health representative will reach out to you shortly."/><input id="errmsg-5228-791968-3636705" type="hidden" value="We are sorry - something went wrong. Please try again after refreshing the page"/><div class="form-group col-sm-12" id="form-group-submit"><label class="col-sm-12 col-md-2"> </label><div class="col-sm-12 col-md-6"><button class="btn btn-forms btn-full-width formSubmitButton" id="btn-5228-791968-3636705" type="button">Submit</button></div></div></fieldset><input class="subscribe_api" name="subscribe_api" type="hidden" value="https://bookings.simplotel.com/subscribeForm?language=en"/><div class="modal fade recaptcha-modal" id="contact_google_recaptcha_modal-5228-791968-3636705"><div class="modal-dialog"><div class="modal-content"><div class="modal-header"><button class="close" data-dismiss="modal" type="button">×</button><h4 class="modal-title">Please Select CheckBox</h4></div><div class="modal-body"><div class="recaptcha-widget" id="contactFormFubscribeRecaptcha-5228-791968-3636705"></div></div></div></div></div></form></div></div></div><div class="clearfix widget-wrapper wt1img simp-custom-popup-image" data-widget-id="2334231" style=" "><div class="col-xs-12 one-col"><img alt="Invigorating Ayurvedic massage with herbal compress at YO1 Health Resort, Catskills, New York." class="img-responsive image-content" loading="lazy" src="https://assets.simplotel.com/simplotel/image/upload/x_0,y_105,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_1650,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Massage_therapy_main_page_xeejws" style="aspect-ratio: 825/464; "/></div></div></div><div class="no-gutter clearfix"><div class="widget-wrapper"><div class="clearfix review_data_wrap" data-widget-id="rvw_287362"><div class="text-center wtsubheader widget-wrapper"><h2 class="review_widget_title">Reviews</h2></div><div class="" id="review_data_carousel"><div class=""><div class="reviews_wrapper"><p class="review_data_title">I can't recommend YO1 enough.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">It's the perfect health / wellness retreat without it feeling pushy or demanding. Even if you just go to enjoy the pool, food, massages and outdoors, you'll still have a great time.</p><div class="review_date_name_wrapper"><p class="review_data_name">Sarika Jain</p><p class="review_data_date">2024-07-10</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">Everything from start to finish during my stay was perfect</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">Gorgeous and serene wellness resort perfect for slowing down, resetting and reconnecting with self. I can’t find enough words to express how wonderful this place is! Waking up to amazing sunrise view was spectacular.</p><div class="review_date_name_wrapper"><p class="review_data_name">B P</p><p class="review_data_date">2024-06-03</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">What truly made the experience unforgettable was the attention to detail.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">The highlight was undoubtedly the ancient Ayurvedic massage. Skilled therapists guided me through a journey of relaxation and healing. The warm oils and rhythmic movements released tension in my body, leaving me feeling rejuvenated and balanced.</p><div class="review_date_name_wrapper"><p class="review_data_name">S M</p><p class="review_data_date">2024-07-14</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">The perfect spot to reset your well-being.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">I loved the schedule they had to help you do classes and enjoy healthy dinner. Not to mention the beautiful lake and mountain fresh air.</p><div class="review_date_name_wrapper"><p class="review_data_name">Karama Company</p><p class="review_data_date">2024-01-09</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">I loved it!!!</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">Definitely coming back.</p><div class="review_date_name_wrapper"><p class="review_data_name">Anatoly Wolfson</p><p class="review_data_date">2024-07-10</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">Perfect weekend getaway</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">Perfect weekend getaway. The front desk super, super helpful. Great breakfast. Great location. very comfortable beds and bedding. Will come back!</p><div class="review_date_name_wrapper"><p class="review_data_name">Marcelo</p><p class="review_data_date">2024-06-06</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">Has everything you need and want</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">Love this place! Has everything you need and want. Front desk is super helpful. Will definitely be back!</p><div class="review_date_name_wrapper"><p class="review_data_name">Emma Duek</p><p class="review_data_date">2024-02-22</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">My experience here was absolutely fantastic</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">My experience here was absolutely fantastic! The staff were extremely helpful welcoming and kind throughout my stay, in particular Suzana at the front desk went above and beyond to make my stay comfortable and enjoyable! And was very kind throughout and for that I can’t thank her enough, the wait staff were tremendous as well, specifically Robert and Gia were both very kind and were always checking in to see if there was anything they could do to improve the meal and the atmosphere in general but the wait staff overall were incredible!! And the therapy team were absolutely fantastic at what they do and I can leave here knowing that I was well taken care of throughout my stay 10/10 would recommend and I will be coming back!</p><div class="review_date_name_wrapper"><p class="review_data_name">Evan Brow</p><p class="review_data_date">2024-07-03</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">I had such an incredible experience at this resort.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">My solo trip for spiritual reflection was enhanced by Suzana's warm welcome and her thoughtful gestures, like upgrading my room. The resort itself is stunning, offering top-notch spa services, various amenities, and even bikes for leisurely rides. I especially enjoyed the massages and mud treatment. It's now my go-to destination for rejuvenation, thanks to the exceptional customer service that truly topped it all off! Let me tell you I did not want to leave this place!! The views of nature are breathtaking. I had such a beautiful encounter with the Lord here. I cannot thank Suzana and the staff enough for their attention and care. My stay here was perfect and I will most certainly be back!</p><div class="review_date_name_wrapper"><p class="review_data_name">Devon Marie Ferdinand</p><p class="review_data_date">2024-06-02</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">I had a lovely stay at YO1 Longevity and Health Resort.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">It provided for a relaxing, reflective atmosphere where you can really reconnect with your self and work on your health and wellness. The facilities were gorgeous, super spacious, and the staff was very kind and welcoming. As a non-vegan, I would have loved at least one meat option for dinner, as the evening I dined in the restaurant the menu did not have one, however... I tried non-chicken chicken breast for the first time and I have to say, it was really quite good! Overall it was a great experience and I'd recommend it for anyone looking to focus on themselves and their general well-being, both mental, spiritual and physical.</p><div class="review_date_name_wrapper"><p class="review_data_name">Rachel Searles</p><p class="review_data_date">2024-01-17</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">My family and I loved every minute of it.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">The experience at yo1 was great! My family and I loved every minute of it. The saunas and hot tub were so soothing we didn’t want to come out. The vegetarian food was phenomenal. The faux chicken was better than real meat. I am planning on going back very soon. Suzana the manager could not be more gracious and accommodating. Rooms were big and beautiful with amazing views. Looked like Swiss Mountain Views.</p><div class="review_date_name_wrapper"><p class="review_data_name">Talia Gil</p><p class="review_data_date">2024-09-03</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">YO1 Wellnes Center is your dream come true.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">If you're looking for a luxurious, tranquil retreat with stunning views and impeccable amenities, YO1 Wellnes Center is your dream come true. The place is a serene oasis with impeccable grounds, amazing views of lake and manicured lawn. The spa is complete with a sparkling Olympic pool, soothing hot tub, reflexology walk just a few among many other services available. The massage service was extremely professional and personable</p><div class="review_date_name_wrapper"><p class="review_data_name">Gitty Oberlander</p><p class="review_data_date">2024-08-30</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">What a way to say goodbye to summer!</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">Just got back from a weekend at Yo 1 Hotel in the Catskills and I’m still in relax mode. Even though the jacuzzi was down, the staff were absolute stars—so accommodating (they even comped folks!) The place is a bit tucked away, so not tons of outdoor stuff to do, but honestly, that’s kinda what I needed. Loved the food too. Those samosas at dinner? Didn’t even taste like they were gluten-free and vegetarian. So good! Sunday’s breakfast buffet was a dream and they really know how to cater to your diet needs every day. I went for a Swedish massage and my friend tried the mud therapy—both super refreshing before hitting September head-on. Spent the rest of the time chilling with smoothies at the juice bar, hitting the sauna, steam room, and that cold plunge, not to mention the indoor pool.</p><div class="review_date_name_wrapper"><p class="review_data_name">Maria Mongiardo</p><p class="review_data_date">2024-09-01</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">High standard of cleanliness, ensuring a spotless environment</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">The spacious rooms are a highlight, providing guests with a comfortable and indulgent stay. The resort maintains a high standard of cleanliness, ensuring a spotless environment that contributes to the overall experience.</p><div class="review_date_name_wrapper"><p class="review_data_name">Asha Bansal</p><p class="review_data_date">2024-09-02</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">Visiting for a third time tomorrow, very excited.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">I visited this resort for the second time in January that’s when there was a movie shoot going on. I really enjoyed watching the shoot and we even saw Naomi Scott there. The staff at front desk, Mr Goyal and the rest of the staff are very cooperative. Visiting for a third time tomorrow, very excited.</p><div class="review_date_name_wrapper"><p class="review_data_name">Sam S</p><p class="review_data_date">2024-08-17</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">The rooms were spotless</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">I was amazed by this hotel, which I discovered with the advice of my friend. As more polite businesses like this, in touch with nature, increase, tourism will develop in Turkey. I loved the breakfast, the cheeses were carefully selected. The rooms were spotless, since we went on a weekday, there was no rush at the pier.</p><div class="review_date_name_wrapper"><p class="review_data_name">Ezgi Kösen</p><p class="review_data_date">2024-09-01</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">YO1 is the perfect relaxing getaway from NJ & NYC.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">The resort is beautiful, and I absolutely love the peaceful ambiance and wide range of health & wellness experiences that they offer. The massage I got was so amazing and restorative. I can't wait for my next visit!</p><div class="review_date_name_wrapper"><p class="review_data_name">Francesca Montialbano</p><p class="review_data_date">2024-09-23</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">Fantastic location and quick getaway</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">Incorporating the best of wellness practices with roots from India like yoga, meditation, ayurveda amongst delicious clean food - I definitely left energized. Big shout out to Alex and Susanna.</p><div class="review_date_name_wrapper"><p class="review_data_name">Mudit Arora</p><p class="review_data_date">2024-09-24</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">The food was also to die for!</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">I stayed here this past weekend and I would not have changed a thing!! The staff was so kind and accommodating, the rooms were very clean and no detail was overlooked. So much to do on the property and I loved the yoga and meditation classes! The food was also to die for!</p><div class="review_date_name_wrapper"><p class="review_data_name">Kelly Salpeter</p><p class="review_data_date">2024-12-02</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">Highly recommend this place for a relaxing getaway!!!</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">We had an amazing experience staying at the YO1 resort in New York. The hotel staff at the front desk were incredibly attentive and friendly. The message therapy sessions were rejuvenating and expertly conducted, making our stay truly memorable. Highly recommend this place for a relaxing getaway!!!</p><div class="review_date_name_wrapper"><p class="review_data_name">Tushar Jain</p><p class="review_data_date">2024-11-26</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">I left feeling refreshed and can’t wait to return.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">The serene ambiance of the resort made it the perfect getaway for relaxation and self-care. I left feeling refreshed and can’t wait to return. Highly recommend to anyone looking for a luxurious yet calming retreat!!</p><div class="review_date_name_wrapper"><p class="review_data_name">Rasleen Sahni</p><p class="review_data_date">2024-11-24</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">I have been to YO1 three times and each time has been an amazing experience.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">The sauna, food, meditation etc are all great and positive atmosphere. Susana in the front desk is the best! she was very friendly and made sure I had everything I needed to have a pleasant stay. I will definitely be back again soon!</p><div class="review_date_name_wrapper"><p class="review_data_name">Alexy Ferreira</p><p class="review_data_date">2024-11-12</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">What an amazing yoga escape from my normal urban lifestyle</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">So many yoga and meditation sessions to choose from, it was just what I needed for a quick reset. Susanna is exceptional at the front desk!!</p><div class="review_date_name_wrapper"><p class="review_data_name">Petra Pinto</p><p class="review_data_date">2024-11-24</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">We had such a glorious time at YO1 resort.</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">Michael at the front desk is the sweetest, he made us feel like we were old friends. The resort is clean and everyone is there to ensure a relaxing stay. The grounds are spectacular. It feels right out of a travel brochure. We LOVED the food. I’m not a vegan so I was very sure I’d need to door dash but every meal we had was insanely delicious.</p><div class="review_date_name_wrapper"><p class="review_data_name">Ellyn Marsh</p><p class="review_data_date">2024-10-30</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">Left me feeling completely de-stressed</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">A pleasant stay! I received a shirodhara massage from Alex, and it relaxed my head a lot. It left me feeling completely de-stressed. I also had the samosas by Chef Moish, and it was delicious! Will plan another trip there.</p><div class="review_date_name_wrapper"><p class="review_data_name">Shab Meh</p><p class="review_data_date">2024-11-06</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">An unforgettable fall getaway at YO1</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">I recently had the pleasure of experiencing an unforgettable fall getaway at YO1, just two hours from New York City. Nestled in the heart of nature, the serene and peaceful surroundings were a world away from the typical nearby hotels. The environment was incredibly soothing, offering a truly unique experience that I found unmatched by any other places I’ve stayed.</p><div class="review_date_name_wrapper"><p class="review_data_name">Michael Chung</p><p class="review_data_date">2024-11-22</p></div></div></div><div class=""><div class="reviews_wrapper"><p class="review_data_title">I had a wonderful time at YO1 & looking forward to come back again very soon!</p><p class="review_data_rating"><span class="stars" data-num-stars="5" data-rating="5.0"></span></p><p class="review_data_review">I had the easiest time checking in , The staff were amazing and welcoming . The Front desk where wonderful ladies very helpful and provided lots of information definitely will be coming back in the spring for a little vacation.</p><div class="review_date_name_wrapper"><p class="review_data_name">Bobby Evans</p><p class="review_data_date">2024-10-27</p></div></div></div></div></div><div class="social_feed clearfix section_bg"></div><div class="custom_widgets_block clearfix"><div class="row clearfix widget-wrapper" id="widget-image_text_widget"><style>.imageDescriptionSide .text-content { padding-left: 100px; padding-right: 100px; } .imageDescriptionSide { padding-top: 0px !important; padding-bottom: 0px !important; }</style></div><div class="row clearfix widget-wrapper" id="widget-image_text_widget"><style>.imageDescriptionSide .text-content { padding-left: 100px; padding-right: 100px; } .imageDescriptionSide { padding-top: 0px !important; padding-bottom: 0px !important; }</style></div><div class="row clearfix widget-wrapper" id="widget-form_popup"><script>
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Even if you just go to enjoy the pool, food, massages and outdoors, you\u0027ll still have a great time.", "title": "I can\u0027t recommend YO1 enough."}, {"date": "2024-06-03", "id": 3366, "image_alt": "", "image_src": "", "name": "B P", "rating": 5.0, "review": "Gorgeous and serene wellness resort perfect for slowing down, resetting and reconnecting with self. I can\u2019t find enough words to express how wonderful this place is! Waking up to amazing sunrise view was spectacular.", "title": "Everything from start to finish during my stay was perfect"}, {"date": "2024-07-14", "id": 3367, "image_alt": "", "image_src": "", "name": "S M", "rating": 5.0, "review": "The highlight was undoubtedly the ancient Ayurvedic massage. Skilled therapists guided me through a journey of relaxation and healing. 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Will come back!", "title": "Perfect weekend getaway"}, {"date": "2024-02-22", "id": 3371, "image_alt": "", "image_src": "", "name": "Emma Duek", "rating": 5.0, "review": "Love this place! Has everything you need and want. Front desk is super helpful. Will definitely be back!", "title": "Has everything you need and want"}, {"date": "2024-07-03", "id": 3373, "image_alt": "", "image_src": "", "name": "Evan Brow", "rating": 5.0, "review": "My experience here was absolutely fantastic! The staff were extremely helpful welcoming and kind throughout my stay, in particular Suzana at the front desk went above and beyond to make my stay comfortable and enjoyable! And was very kind throughout and for that I can\u2019t thank her enough, the wait staff were tremendous as well, specifically Robert and Gia were both very kind and were always checking in to see if there was anything they could do to improve the meal and the atmosphere in general but the wait staff overall were incredible!! And the therapy team were absolutely fantastic at what they do and I can leave here knowing that I was well taken care of throughout my stay 10/10 would recommend and I will be coming back!", "title": "My experience here was absolutely fantastic"}, {"date": "2024-06-02", "id": 3375, "image_alt": "", "image_src": "", "name": "Devon Marie Ferdinand", "rating": 5.0, "review": "My solo trip for spiritual reflection was enhanced by Suzana\u0027s warm welcome and her thoughtful gestures, like upgrading my room. The resort itself is stunning, offering top-notch spa services, various amenities, and even bikes for leisurely rides. I especially enjoyed the massages and mud treatment. It\u0027s now my go-to destination for rejuvenation, thanks to the exceptional customer service that truly topped it all off! Let me tell you I did not want to leave this place!! The views of nature are breathtaking. I had such a beautiful encounter with the Lord here. I cannot thank Suzana and the staff enough for their attention and care. My stay here was perfect and I will most certainly be back!", "title": "I had such an incredible experience at this resort."}, {"date": "2024-01-17", "id": 3376, "image_alt": "", "image_src": "", "name": "Rachel Searles", "rating": 5.0, "review": "It provided for a relaxing, reflective atmosphere where you can really reconnect with your self and work on your health and wellness. The facilities were gorgeous, super spacious, and the staff was very kind and welcoming. As a non-vegan, I would have loved at least one meat option for dinner, as the evening I dined in the restaurant the menu did not have one, however... I tried non-chicken chicken breast for the first time and I have to say, it was really quite good! Overall it was a great experience and I\u0027d recommend it for anyone looking to focus on themselves and their general well-being, both mental, spiritual and physical.", "title": "I had a lovely stay at YO1 Longevity and Health Resort."}, {"date": "2024-09-03", "id": 3456, "image_alt": "", "image_src": "", "name": "Talia Gil", "rating": 5.0, "review": "The experience at yo1 was great! My family and I loved every minute of it. The saunas and hot tub were so soothing we didn\u2019t want to come out. The vegetarian food was phenomenal. The faux chicken was better than real meat. I am planning on going back very soon. Suzana the manager could not be more gracious and accommodating. Rooms were big and beautiful with amazing views. Looked like Swiss Mountain Views.", "title": "My family and I loved every minute of it."}, {"date": "2024-08-30", "id": 3457, "image_alt": "", "image_src": "", "name": "Gitty Oberlander", "rating": 5.0, "review": "If you\u0027re looking for a luxurious, tranquil retreat with stunning views and impeccable amenities, YO1 Wellnes Center is your dream come true. The place is a serene oasis with impeccable grounds, amazing views of lake and manicured lawn. The spa is complete with a sparkling Olympic pool, soothing hot tub, reflexology walk just a few among many other services available.\nThe massage service was extremely professional and personable", "title": "YO1 Wellnes Center is your dream come true."}, {"date": "2024-09-01", "id": 3458, "image_alt": "", "image_src": "", "name": "Maria Mongiardo", "rating": 5.0, "review": "Just got back from a weekend at Yo 1 Hotel in the Catskills and I\u2019m still in relax mode. Even though the jacuzzi was down, the staff were absolute stars\u2014so accommodating (they even comped folks!) The place is a bit tucked away, so not tons of outdoor stuff to do, but honestly, that\u2019s kinda what I needed. Loved the food too. Those samosas at dinner? Didn\u2019t even taste like they were gluten-free and vegetarian. So good! Sunday\u2019s breakfast buffet was a dream and they really know how to cater to your diet needs every day. I went for a Swedish massage and my friend tried the mud therapy\u2014both super refreshing before hitting September head-on. Spent the rest of the time chilling with smoothies at the juice bar, hitting the sauna, steam room, and that cold plunge, not to mention the indoor pool.", "title": "What a way to say goodbye to summer! "}, {"date": "2024-09-02", "id": 3459, "image_alt": "", "image_src": "", "name": "Asha Bansal", "rating": 5.0, "review": "The spacious rooms are a highlight, providing guests with a comfortable and indulgent stay. The resort maintains a high standard of cleanliness, ensuring a spotless environment that contributes to the overall experience.", "title": "High standard of cleanliness, ensuring a spotless environment"}, {"date": "2024-08-17", "id": 3460, "image_alt": "", "image_src": "", "name": "Sam S", "rating": 5.0, "review": "I visited this resort for the second time in January that\u2019s when there was a movie shoot going on. I really enjoyed watching the shoot and we even saw Naomi Scott there. The staff at front desk, Mr Goyal and the rest of the staff are very cooperative. Visiting for a third time tomorrow, very excited.", "title": "Visiting for a third time tomorrow, very excited."}, {"date": "2024-09-01", "id": 3461, "image_alt": "", "image_src": "", "name": "Ezgi K\u00f6sen", "rating": 5.0, "review": "I was amazed by this hotel, which I discovered with the advice of my friend. As more polite businesses like this, in touch with nature, increase, tourism will develop in Turkey. I loved the breakfast, the cheeses were carefully selected. The rooms were spotless, since we went on a weekday, there was no rush at the pier.", "title": "The rooms were spotless"}, {"date": "2024-09-23", "id": 3487, "image_alt": "", "image_src": "", "name": "Francesca Montialbano", "rating": 5.0, "review": "The resort is beautiful, and I absolutely love the peaceful ambiance and wide range of health \u0026 wellness experiences that they offer. The massage I got was so amazing and restorative. I can\u0027t wait for my next visit!", "title": "YO1 is the perfect relaxing getaway from NJ \u0026 NYC."}, {"date": "2024-09-24", "id": 3488, "image_alt": "", "image_src": "", "name": "Mudit Arora", "rating": 5.0, "review": "Incorporating the best of wellness practices with roots from India like yoga, meditation, ayurveda amongst delicious clean food - I definitely left energized. Big shout out to Alex and Susanna.", "title": "Fantastic location and quick getaway"}, {"date": "2024-12-02", "id": 3587, "image_alt": "", "image_src": "", "name": "Kelly Salpeter", "rating": 5.0, "review": "I stayed here this past weekend and I would not have changed a thing!! The staff was so kind and accommodating, the rooms were very clean and no detail was overlooked. So much to do on the property and I loved the yoga and meditation classes! The food was also to die for!", "title": "The food was also to die for!"}, {"date": "2024-11-26", "id": 3588, "image_alt": "", "image_src": "", "name": "Tushar Jain", "rating": 5.0, "review": "We had an amazing experience staying at the YO1 resort in New York. The hotel staff at the front desk were incredibly attentive and friendly. The message therapy sessions were rejuvenating and expertly conducted, making our stay truly memorable. Highly recommend this place for a relaxing getaway!!!", "title": "Highly recommend this place for a relaxing getaway!!!"}, {"date": "2024-11-24", "id": 3589, "image_alt": "", "image_src": "", "name": "Rasleen Sahni", "rating": 5.0, "review": "The serene ambiance of the resort made it the perfect getaway for relaxation and self-care. I left feeling refreshed and can\u2019t wait to return. Highly recommend to anyone looking for a luxurious yet calming retreat!!", "title": "I left feeling refreshed and can\u2019t wait to return."}, {"date": "2024-11-12", "id": 3590, "image_alt": "", "image_src": "", "name": "Alexy Ferreira", "rating": 5.0, "review": "The sauna, food, meditation etc are all great and positive atmosphere. Susana in the front desk is the best! she was very friendly and made sure I had everything I needed to have a pleasant stay. I will definitely be back again soon! ", "title": "I have been to YO1 three times and each time has been an amazing experience."}, {"date": "2024-11-24", "id": 3591, "image_alt": "", "image_src": "", "name": "Petra Pinto", "rating": 5.0, "review": "So many yoga and meditation sessions to choose from, it was just what I needed for a quick reset.\nSusanna is exceptional at the front desk!!", "title": "What an amazing yoga escape from my normal urban lifestyle"}, {"date": "2024-10-30", "id": 3592, "image_alt": "", "image_src": "", "name": "Ellyn Marsh", "rating": 5.0, "review": "Michael at the front desk is the sweetest, he made us feel like we were old friends. The resort is clean and everyone is there to ensure a relaxing stay. The grounds are spectacular. It feels right out of a travel brochure. We LOVED the food. I\u2019m not a vegan so I was very sure I\u2019d need to door dash but every meal we had was insanely delicious.", "title": "We had such a glorious time at YO1 resort."}, {"date": "2024-11-06", "id": 3593, "image_alt": "", "image_src": "", "name": "Shab Meh", "rating": 5.0, "review": "A pleasant stay! I received a shirodhara massage from Alex, and it relaxed my head a lot. It left me feeling completely de-stressed. I also had the samosas by Chef Moish, and it was delicious! Will plan another trip there.", "title": "Left me feeling completely de-stressed"}, {"date": "2024-11-22", "id": 3594, "image_alt": "", "image_src": "", "name": "Michael Chung", "rating": 5.0, "review": "I recently had the pleasure of experiencing an unforgettable fall getaway at YO1, just two hours from New York City. Nestled in the heart of nature, the serene and peaceful surroundings were a world away from the typical nearby hotels. The environment was incredibly soothing, offering a truly unique experience that I found unmatched by any other places I\u2019ve stayed.", "title": "An unforgettable fall getaway at YO1"}, {"date": "2024-10-27", "id": 3595, "image_alt": "", "image_src": "", "name": "Bobby Evans", "rating": 5.0, "review": "I had the easiest time checking in , The staff were amazing and welcoming . The Front desk where wonderful ladies very helpful and provided lots of information definitely will be coming back in the spring for a little vacation.", "title": "I had a wonderful time at YO1 \u0026 looking forward to come back again very soon!"}]}}], "isimageurl": true, "isvideourl": true, "jsAbsSrc": [{"src": "https://d79k57b9f2p6h.cloudfront.net/sites/production/live/A52545AA6BA83D89/js/simp-lib-bundle.min.js"}, {"src": "https://d79k57b9f2p6h.cloudfront.net/sites/common/js/bookingengine.min.js"}, {"src": "https://cdnjs.cloudflare.com/ajax/libs/jQuery-viewport-checker/1.8.8/jquery.viewportchecker.min.js"}], "jsOnLoad": "./js/lib/tp.js", "jsRelSrc": [], "latlong": {"hotelName": "YO1 Longevity \u0026 Health Resorts, Catskills", "latitude": "41.6924935", "longitude": "-74.6767221"}, "leftColWidgets": [{"widgetName": "17", "widgetProperties": {"carouselId": 2232364, "carouselItems": [{"aspectRatio": "18-7", "carouselImage": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1600,h_622,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/d4c4b8b2-f12a-4c31-81e0-589b25482d7d_jcign6", "carouselImageMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1600,h_622,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/d4c4b8b2-f12a-4c31-81e0-589b25482d7d_jcign6", "imageAltTxt": "Two women enjoying a music festival with drinks, smiling and dancing, promoting a 25% discount on YO1 wellness programs near Bethel Woods.", "imagePosition": "0", "isActive": "active"}, {"aspectRatio": "18-7", "carouselImage": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_43,w_807,h_314,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Yo1_signage_in_the_background_with_2_women_walking_seddr3", "carouselImageMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_43,w_807,h_314,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Yo1_signage_in_the_background_with_2_women_walking_seddr3", "imageAltTxt": "Yo1 signage in the background with 2 women walking with their backpacks during daytime", "imagePosition": "1"}, {"aspectRatio": "18-7", "carouselImage": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1800,h_700,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Spring_into_action_offer_banner_-_YO1_Longevity_Health_Resorts_Catskills_g7qxm9", "carouselImageMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1800,h_700,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Spring_into_action_offer_banner_-_YO1_Longevity_Health_Resorts_Catskills_g7qxm9", "imageAltTxt": "Spring into action offer banner featuring a group of women meditating in a wild garden on a sunny day at YO1 Longevity \u0026 Health Resorts, Catskills", "imagePosition": "2"}, {"aspectRatio": "18-7", "carouselImage": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1800,h_700,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Memorial-Day_Banner_V2", "carouselImageMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_1800,h_700,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Memorial-Day_Banner_V2", "imageAltTxt": "A soldier standing in front of the US flag as the sun is rising from the horizon as the text says - 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width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-water\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-table-tennis\" style=\"color:#294c4b;font-size:20px\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e \u003c/span\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003cspan style=\"display: none;\"\u003e \u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eSteam Shower\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eSauna\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eInfrared Sauna\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eIndoor Swimming Pool\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eHot Tub\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%\"\u003eReflexology Walkway\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eAqua Bikes\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e24-hour Game Room\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-hot-tub\" style=\"color:#294c4b;font-size:20px\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-praying-hands\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-biking-mountain\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-briefcase\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-snowflakes\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-utensils\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-wifi\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-parking\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e24-hour Gym\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eGroup Yoga \u0026amp; Mediation\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eWalking \u0026amp; Biking Trail\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eBusiness Center\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eIce Machine\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eBreakfast\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eFree Wi-Fi\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eParking\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003c/tbody\u003e\n\u003c/table\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eReconnect with yourself and focus on your well-being at YO1, where the journey to lasting youth and wellness begins.\u003c/div\u003e\n"}, "contentBlockId": "2333949", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-mobile-hide", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003eComplimentary Facilities\u003c/strong\u003e\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"table table-striped table-bordered table-condensed table-autowidth\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-shower\" style=\"color:#294c4b;font-size:20px\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u00a0\u003c/span\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e \u003c/span\u003e \u003cspan style=\"display: none;\"\u003e \u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003cspan style=\"display: none;\"\u003e\u00a0\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-temperature-hot\" style=\"color:#294c4b;font-size:20px\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u00a0\u003c/span\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e \u003c/span\u003e \u003cspan style=\"display: none;\"\u003e \u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003cspan style=\"display: none;\"\u003e\u00a0\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003cspan style=\"display: none;\"\u003e\u00a0\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; 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width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-swimming-pool\" style=\"color:#294c4b;font-size:20px\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eSteam \u0026amp; Shower\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eSauna\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eInfrared Sauna\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003eIndoor Swimming Pool\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-hot-tub\" style=\"color:#294c4b;font-size:20px\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-walking\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-water\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; 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width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-praying-hands\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-biking-mountain\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-briefcase\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e24-hour Gym\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eGroup Yoga \u0026amp; Mediation\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eWalking \u0026amp; Biking Trail\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eBusiness Center\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-snowflakes\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-utensils\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-wifi\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003e\u003cspan aria-hidden=\"true\" class=\"fas fa-parking\" style=\"color:#294c4b;font-size:20px\"\u003e\u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eIce Machine\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eBreakfast\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eFree Wi-Fi\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003ctd style=\"text-align: center; width: 11.1%;\"\u003eParking\u003cspan style=\"display: none;\"\u003e \u003c/span\u003e\u003c/td\u003e\n\u003c/tr\u003e\n\u003c/tbody\u003e\n\u003c/table\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eReconnect with yourself and focus on your well-being at YO1, where the journey to lasting youth and wellness begins.\u003c/div\u003e\n"}, "contentBlockId": "2334049", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-hide-in-desktop", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color:null;\"\u003e\u003cstrong\u003eOUR OFFERINGS\u003c/strong\u003e\u003c/span\u003e\u003c/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr/\u003e\nAt YO1, we offer a range of holistic wellness services designed to rejuvenate your mind, body, and spirit. Our offerings include personalized wellness programs, yoga sessions, naturopathy treatments, and Ayurvedic therapies, all provided by expert practitioners. Guests can also enjoy organic dining options, state-of-the-art fitness facilities, and serene natural surroundings. Whether you\u0027re seeking relaxation, detoxification, or comprehensive health improvement, YO1 provides the environment and tools to help you achieve your wellness goals.\u003c/div\u003e\n"}, "contentBlockId": "2334196", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-fontsize", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "3", "widgetProperties": {"1": {"txtValue": "\u003cdiv style=\"text-align:center\"\u003e\u003cimg alt=\"An icon depicting a bowl used for wellness treatments at YO1, Catskills, New York.\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Premier_Ayurvedic_Wellness_Center_uek2ws.jpg\"/\u003e\u003c/div\u003e\n\u00a0\n\n\u003ch3 style=\"color:#ffffff; text-align:center\"\u003e\u003cu\u003e\u003cspan style=\"color:#69a770\"\u003e\u003cstrong\u003ePREMIER HEALTH \u0026amp; LONGEVITY CENTER\u003c/strong\u003e\u003c/span\u003e\u003c/u\u003e\u003c/h3\u003e\n\u003cdiv class=\"font-aregular\"\u003e\u003cfont color=\"#042441\"\u003eOur focus is to help guests increase their vitality and optimize their health potential through Eastern holistic therapies and guidance from an authentic Indian perspective, resulting in healthy longevity.\u003c/font\u003e\u003c/div\u003e\n"}, "2": {"txtValue": "\u003cdiv style=\"text-align:center\"\u003e\u003cimg alt=\"An icon depicting a person receiving a massage at YO1, Catskills, New York.\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Personalized_Treatments_k70xba.jpg\"/\u003e\u003c/div\u003e\n\u00a0\n\n\u003ch3 style=\"color:#ffffff; text-align:center\"\u003e\u003cu\u003e\u003cspan style=\"color:#69a770\"\u003e\u003cstrong\u003ePERSONALIZED TREATMENTS\u003c/strong\u003e\u003c/span\u003e\u003c/u\u003e\u003c/h3\u003e\n\u003cdiv class=\"font-aregular\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color:#042441\"\u003eOur Ayurveda program offers a truly authentic, comprehensive, and customized experience that is designed for each individual guest.\u003c/span\u003e\u003c/div\u003e\n"}, "3": {"txtValue": "\u003cdiv style=\"text-align:center\"\u003e\u003cimg alt=\"an icon depicting a checklist that symbolises all encompassing results achieved at YO1, Catskills, New York.\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Lasting_Results_ridw5v.jpg\"/\u003e\u003c/div\u003e\n\u00a0\n\n\u003ch3 style=\"color:#ffffff; text-align:center\"\u003e\u003cu\u003e\u003cspan style=\"color:#69a770\"\u003e\u003cstrong\u003eLASTING RESULTS\u003c/strong\u003e\u003c/span\u003e\u003c/u\u003e\u003c/h3\u003e\n\u003cdiv class=\"font-aregular\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color:#042441\"\u003eOur experts help you explore how Ayurveda, Naturopathy, Yoga, and Acupuncture can be incorporated into your wellness journey for longevity and wellness beyond your stay.\u003c/span\u003e\u003c/div\u003e\n"}, "contentBlockId": "2122824", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-strong simp-custom-align3text", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "3", "widgetProperties": {"1": {"txtValue": "\u003cdiv style=\"text-align:center\"\u003e\u003cimg alt=\"An icon depicting the premium experience that guests recieve atYO1, Catskills, New York.\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Premium_Experience_q633vr.jpg\"/\u003e\u003c/div\u003e\n\u00a0\n\n\u003ch3 style=\"color:#ffffff; text-align:center\"\u003e\u003cu\u003e\u003cspan style=\"color:#69a770\"\u003e\u003cstrong\u003ePREMIUM EXPERIENCE\u003c/strong\u003e\u003c/span\u003e\u003c/u\u003e\u003c/h3\u003e\n\u003cdiv class=\"font-aregular\"\u003e\u003cfont color=\"#042441\"\u003eYO1 leads in natural curative therapies for the body, mind and soul. We believe in quality and each guest at our health resort enjoys highly individualized service and treatment in truly luxurious settings. \u003c/font\u003e\u003c/div\u003e\n"}, "2": {"txtValue": "\u003cdiv style=\"text-align:center\"\u003e\u003cimg alt=\"An icon showcasing the all-inclusive holistic approach used at YO1 Catskills, New York.\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/All-Inclusive_Approach_gdpou5.jpg\"/\u003e\u003c/div\u003e\n\u00a0\n\n\u003ch3 style=\"color:#ffffff; text-align:center\"\u003e\u003cu\u003e\u003cspan style=\"color:#69a770\"\u003e\u003cstrong\u003eALL-INCLUSIVE APPROACH\u003c/strong\u003e\u003c/span\u003e\u003c/u\u003e\u003c/h3\u003e\n\u003cdiv class=\"font-aregular\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color:#042441\"\u003eMindful meditation techniques and rejuvenating therapies encourage immunity and harmony in the body, while carefully-planned, organic meals support the body\u0027s efforts to detoxify and nourish.\u003c/span\u003e\u003c/div\u003e\n"}, "3": {"txtValue": "\u003cdiv style=\"text-align:center\"\u003e\u003cimg alt=\"An icon depicting healing therpaies offered at YO1, Catskills, New York.\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_50,f_auto,c_limit/yo1-health-resort-catskills/Integrated_therapies_y7rgeu.jpg\"/\u003e\u003c/div\u003e\n\u00a0\n\n\u003ch3 style=\"color:#ffffff; text-align:center\"\u003e\u003cu\u003e\u003cspan style=\"color:#69a770\"\u003e\u003cstrong\u003eHEALING THERAPIES\u003c/strong\u003e\u003c/span\u003e\u003c/u\u003e\u003c/h3\u003e\n\u003cdiv class=\"font-aregular\" style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color:#042441\"\u003eAt YO1, our experts merge different therapies from Ayurveda, Naturopathy, Acupuncture and Yoga into a single program to meet the unique health and rejuvenation needs of each guest.\u003c/span\u003e\u003c/div\u003e\n"}, "contentBlockId": "2157789", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-strong simp-custom-align3text", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003ch2 style=\"text-align:center\"\u003e\u003cspan style=\"color:null;\"\u003e\u003cbr/\u003e\nWELLNESS PROGRAMS FOR LIFESTYLE DISEASES\u003c/span\u003e\u003c/h2\u003e\n"}, "contentBlockId": "2107110", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-hide-in-desktop simp-custom-mobile-hide", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003cdiv style=\"text-align: center;\"\u003eSituated among the serene beauty of Catskills, New York, at YO1, we try to achieve wellness through personalized wellness\u00a0programs. Each one of our programs is specifically designed to support your body holistically and promote healing against various chronic diseases. Upon arrival, you will meet a Health Counselor who will conduct a pulse assessment to determine your mind/body type \u0026amp; suggest a customized program to address your needs.\u003c/div\u003e\n"}, "contentBlockId": "2158518", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-hide-in-desktop simp-custom-mobile-hide", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "3", "widgetProperties": {"1": {"txtValue": "\u003cdiv class=\"table-responsive\"\u003e\n\u003ctable class=\"table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd bgcolor=\"#294c4b\" style=\"text-align: center; width: 50px; height: 50px;\"\u003e\n\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"805660\" href=\"./wellness-programs/anxiety-management.html\" target=\"_self\"\u003e\u003cspan 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target=\"_self\"\u003e\u003cstrong\u003eWELLNESS STARTER\u003cbr/\u003e\nPACKAGE\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEmbark on a transformative wellness journey with our essential Wellness Starter Package, crafted for those new to self-care or seeking a revitalizing escape.\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"885612\" href=\"./wellness-programs/wellness-starter-package.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "two women performing yoga indoor on mats", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Meditation_f6mwft", "imgValueMobile": 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contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"810009\" href=\"./wellness-programs/introductory-package.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A woman recieving massage on her back while lying on her stomach", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-wellness-resort-spa-catskills/Massage_therapy_main_page_xeejws", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-wellness-resort-spa-catskills/Massage_therapy_main_page_xeejws"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"805647\" href=\"./wellness-programs/restorative-package.html\" target=\"_self\"\u003e\u003cstrong\u003eRESTORATIVE\u003cbr/\u003e\nPACKAGE\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eExperience profound rejuvenation at YO1\u0027s sanctuary, where signature therapies and nourishing meals await.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"805647\" href=\"./wellness-programs/restorative-package.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": " An Ayurvedic practitioner examining a woman\u0027s pulse during a consultation.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Dosha_Reading_g8wqdz", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Dosha_Reading_g8wqdz"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"809945\" href=\"./wellness-programs/discover-your-dosha.html\" target=\"_self\"\u003e\u003cstrong\u003eDISCOVER\u003cbr/\u003e\nYOUR DOSHA\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eDiscover body balance with YO1\u0027s Dosha Discovery, empowering you to thrive in harmony.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"809945\" href=\"./wellness-programs/discover-your-dosha.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": " A therapist giving a woman a massage in a spa setting at YO1, Catskills, New York.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Swedish_Massage_kapaw3_sxc5eb", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Swedish_Massage_kapaw3_sxc5eb"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"815132\" href=\"./wellness-programs/detox-program.html\" target=\"_self\"\u003e\u003cstrong\u003eDETOX\u003cbr/\u003e\nPROGRAM\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eRevitalize your body and mind with YO1\u0027s detox journey, reclaiming your vitality and well-being.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"815132\" href=\"./wellness-programs/detox-program.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A woman lying in bed with an eye mask on her forehead, appearing relaxed and well-rested.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pexels-cottonbro-4690703_gmvh72_1_rcspww", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pexels-cottonbro-4690703_gmvh72_1_rcspww"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"805663\" href=\"./wellness-programs/insomnia-management.html\" target=\"_self\"\u003e\u003cstrong\u003eINSOMNIA\u003cbr/\u003e\nMANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eRegain control over your sleep patterns with YO1\u0027s expert therapies, ensuring restful nights and energized days.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"805663\" href=\"./wellness-programs/insomnia-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A woman covering her face with her hands, symbolizing stress or anxiety.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pexels-kat-jayne-568027_ipjikp", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pexels-kat-jayne-568027_ipjikp"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"795435\" href=\"./wellness-programs/depression-and-stress-management.html\" target=\"_self\"\u003e\u003cstrong\u003eDEPRESSION AND\u003cbr/\u003e\nSTRESS MANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEscape the grip of stress\u00a0and rediscover serenity at YO1, nurturing your mind and body amidst natural beauty.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"795435\" href=\"./wellness-programs/depression-and-stress-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "Dumbbells and measuring tape on a table with a variety of fresh smoothies and vegetables in the background, promoting a healthy lifestyle.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Weight_management_1_p4hk7g_amljlu_1_nlhagz", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Weight_management_1_p4hk7g_amljlu_1_nlhagz"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"795460\" href=\"./wellness-programs/weight-management.html\" target=\"_self\"\u003e\u003cstrong\u003eWEIGHT\u003cbr/\u003e\nMANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eAchieve your ideal weight with YO1\u0027s holistic approach, guiding you towards sustainable and fulfilling wellness.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"795460\" href=\"./wellness-programs/weight-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A peaceful image of a woman sleeping comfortably, promoting the sleep therapy programs at YO1, Catskills, New York.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_824,h_463,r_0,c_crop,q_90,fl_progressive/w_824,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Rest_wjad1o_asszmv", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_824,h_463,r_0,c_crop,q_90,fl_progressive/w_824,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Rest_wjad1o_asszmv"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"805665\" href=\"./wellness-programs/immunity-booster-program.html\" target=\"_self\"\u003e\u003cstrong\u003eIMMUNITY\u003cbr/\u003e\nBOOSTER PROGRAM\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eStrengthen your body\u0027s defences with YO1\u0027s powerful and effective blend of detoxifying therapies and revitalizing nutrition.\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"805665\" href=\"./wellness-programs/immunity-booster-program.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A woman receiving a therapeutic massage with herbal pouches at YO1, Catskills, New York, highlighting holistic wellness treatments.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Podikizhi_Ayurveda_l8cufc_goxacd", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Podikizhi_Ayurveda_l8cufc_goxacd"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"795461\" href=\"./wellness-programs/pain-management.html\" target=\"_self\"\u003e\u003cstrong\u003ePAIN\u003cbr/\u003e\nMANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eExperience transformative healing techniques at YO1, targeting discomfort at its source for profound and lasting relief.\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"795461\" href=\"./wellness-programs/pain-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "A woman receiving traditional Ayurvedic head massage at YO1 Health Resort, Catskills, New York.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_824,h_463,r_0,c_crop,q_90,fl_progressive/w_824,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Pizhichil_2_p1qjjd_w5icbf", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_824,h_463,r_0,c_crop,q_90,fl_progressive/w_824,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Pizhichil_2_p1qjjd_w5icbf"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"805660\" href=\"./wellness-programs/anxiety-management.html\" target=\"_self\"\u003e\u003cstrong\u003eANXIETY\u003cbr/\u003e\nMANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eDiscover tranquillity through tailored therapies and lifestyle adjustments at YO1, providing lasting relief from anxiety.\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"805660\" href=\"./wellness-programs/anxiety-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A vibrant, healthy meal with a bowl of soup, a beetroot salad, and a plate of mixed vegetables.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/3_course_meal_1_z17nzt", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/3_course_meal_1_z17nzt"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"805657\" href=\"./wellness-programs/digestive-health-management.html\" target=\"_self\"\u003e\u003cstrong\u003eDIGESTIVE\u003cbr/\u003e\nHEALTH MANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eTransform your digestive health with YO1\u0027s comprehensive approach, paving the way for profound wellness.\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"805657\" href=\"./wellness-programs/digestive-health-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "A colorful salad with various fresh vegetables, symbolizing a healthy and balanced diet.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/3_1_theku9_1_xpnz8i", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_77,w_825,h_465,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/3_1_theku9_1_xpnz8i"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"805661\" href=\"./wellness-programs/cholesterol-and-hypertension-management.html\" target=\"_self\"\u003e\u003cstrong\u003eCHOLESTEROL AND\u003cbr/\u003e\nHYPERTENSION MANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eWith YO1\u0027s holistic methods,\u00a0learn to\u00a0manage cholesterol levels naturally.\u003c/div\u003e\n\u003cdiv\u003e\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"805661\" href=\"./wellness-programs/cholesterol-and-hypertension-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A pregnant woman sitting in a yoga pose, practicing prenatal yoga in a cozy living room.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/fertility_program_eunlws", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_825,h_464,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-longevity-health-resorts-catskills/fertility_program_eunlws"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"795468\" href=\"./wellness-programs/fertility-program.html\" target=\"_self\"\u003e\u003cstrong\u003eFERTILITY\u003cbr/\u003e\nPROGRAM\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eEmbark on a holistic journey to parenthood with YO1\u0027s comprehensive fertility program, offering hope and support.\u003c/div\u003e\n\u003cdiv\u003e\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"795468\" href=\"./wellness-programs/fertility-program.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A close-up of a blue ceramic bowl used for wellness treatments at YO1, Catskills, New York.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_1,y_0,w_897,h_505,r_0,c_crop,q_90,fl_progressive/w_897,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Annalepam_jeve4r", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_1,y_0,w_897,h_505,r_0,c_crop,q_90,fl_progressive/w_897,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Annalepam_jeve4r"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"805658\" href=\"./wellness-programs/diabetes-ii-management.html\" target=\"_self\"\u003e\u003cstrong\u003eDIABETES - II\u003cbr/\u003e\nMANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003eManage Type II Diabetes holistically at YO1 with natural therapies and lifestyle improvements for lasting wellness.\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"805658\" href=\"./wellness-programs/diabetes-ii-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eKnow More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u00a0\u003c/div\u003e\n"}], "properties": {"imageWidthRatio": "6", "textWidthRatio": "6", "widgetBgColor": "#000000", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-health-guide-slider", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": ""}, "contentBlockId": "2167928", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003ch2 id=\"contactus\" style=\"text-align: center;\"\u003eGET IN TOUCH\u003c/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr/\u003e\n\u003cbr/\u003e\nStay up-to-date with YO1\u0027s new programs and promotions! Please take a moment to fill out the form below with your contact information.\u003c/div\u003e\n"}, "contentBlockId": "2154741", "widgetBgColor": "#f5f3ef", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-margin-bottomZero", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "99", "widgetProperties": {"contentBlockId": "2154743", "emailConfig": {"customerEmailBody": "Dear Guest,\u003cbr /\u003e\n\u003cbr /\u003e\nThank you for showing interest in our customized Health Programs.\u003cbr /\u003e\nWe have received your inquiry and our Relationship Manager shall get back to you within 24 hours.\u003cbr /\u003e\nYou can also connect with us directly by calling +1-855-906-1314\u003cbr /\u003e\n\u003cbr /\u003e\nWe cherish wellness enthusiasts like you and we would like to give you a bespoke offer.\u003cbr /\u003e\n\u003cbr /\u003e\nWe look forward to seeing you soon!\u003cbr /\u003e\n\u003cbr /\u003e\n\u003cbr /\u003e\nSupport Email: [email protected]\u003cbr /\u003e\nSupport Number: +1-855-906-1314\u003cbr /\u003e\nFront desk number: +1-855-517-9079\u003cbr /\u003e\n\u003cbr /\u003e\nWishing you health and happiness,\u003cbr /\u003e\nTeam YO1 Longevity \u0026amp; Health Resorts", "customerEmailSubject": "Thank you for your enquiry!", "fromHotelEmail": "[email protected]", "hotelEmailBody": "There has been an enquiry on your website regarding: Wellness Package. Please reach out to the customer at the earliest. Below are the details:", "hotelEmailSubject": "Website Enquiry (Homepage)", "toHotelEmails": "[email protected]"}, "formActionUrl": "", "formButtonName": "CONTACT ME", "formElements": [{"element": "textbox", "elementId": "textbox_1599547867501", "elementLabel": "YOUR FULL NAME *", "elementMandatory": true, "elementName": "textbox_name_1599547867501", "elementPlaceholder": "", "elementType": "text", "isTextbox": true}, {"element": "textbox", "elementId": "textbox_1599547879086", "elementLabel": "YOUR EMAIL *", "elementMandatory": true, "elementName": "textbox_name_1599547879086", "elementPlaceholder": "", "elementType": "email", "isEmail": true}, {"element": "textbox", "elementId": "textbox_1599547892302", "elementLabel": "CONTACT NUMBER *", "elementMandatory": true, "elementName": "textbox_name_1599547892302", "elementPlaceholder": "", "elementType": "tel", "isPhone": true}], "formErrorMessage": "We are sorry - something went wrong. Please try again after refreshing the page", "formId": "5228-791968-3297020", "formPath": "", "formSubmitMethod": "post", "formSuccessMessage": "Your query has been successfully submitted! A YO1 health representative will reach out to you shortly.", "subscribe_api": "https://bookings.simplotel.com/subscribeForm?language=en", "widgetBgColor": "#f5f3ef", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-bottom-form simp-custom-fullwidthform simp-custom-link-ThankuPage", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003cvideo controls=\"\" height=\"100%\" poster=\"https://assets.simplotel.com/simplotel/image/upload/w_1920,q_90,f_auto,fl_progressive,c_limit/yo1-health-resort-catskills/yo1Health_lvr52y.jpg\" width=\"100%\"\u003e\u003csource src=\"https://d79k57b9f2p6h.cloudfront.net/generic_uploads/production/p6Jm5KLA/yo1_newintro_40_5mb.mp4\" type=\"video/mp4\"/\u003e\u003c/video\u003e\n"}, "contentBlockId": "2334469", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003ch2 style=\"text-align:center\"\u003e\u003cspan style=\"color:null;\"\u003e\u003cbr/\u003e\n\u003cbr/\u003e\nHEALING THERAPIES\u003c/span\u003e\u003c/h2\u003e\n"}, "contentBlockId": "2116289", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "29", "widgetProperties": {"contentBlockId": "2154431", "data": [{"imageAltTxt": "Podikizhi Ayurveda l8cufc goxacd", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_1500,h_845,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Podikizhi_Ayurveda_l8cufc_goxacd_gy4dbw", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_78,w_1500,h_845,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Podikizhi_Ayurveda_l8cufc_goxacd_gy4dbw"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003eAYURVEDA\u003c/h4\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cbr/\u003e\nAyurvedic therapies have been derived from a 5,000-year-old system of healing. This time-honored system of living is used to maintain health and educate, both in the physical and mental planes.\u003c/div\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cbr/\u003e\n\u003ca class=\"internal-link\" data-page-id=\"796443\" href=\"./curative-therapies/ayurveda.html\" target=\"_self\"\u003e\u003cu\u003eKNOW MORE\u003c/u\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cp\u003e\u00a0\u003c/p\u003e\n"}, {"imageAltTxt": "Naturopathy Therapy", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_29,w_552,h_310,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-health-resort-catskills/Naturopathy_Therapy_cocj3c", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_29,w_552,h_310,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-health-resort-catskills/Naturopathy_Therapy_cocj3c"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003eNATUROPATHY\u003c/h4\u003e\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cbr/\u003e\nNaturopathic therapies are a form of complementary medicine that promotes self-healing. 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Limitlessly.\u003c/span\u003e\u003cbr/\u003e\n\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003cspan style=\"color:#042441\"\u003eFACILITIES\u003c/span\u003e\u003c/h3\u003e\n\u003cdiv style=\"text-align:justify\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eYO1 is an all-inclusive health resort near New York\u00a0spread out over\u00a068,000 sq. ft. with a state-of-the-art fitness center and luxurious amenities, designed to provide you with an unforgettable oasis.\u003c/div\u003e\n\u003cdiv style=\"text-align:justify\"\u003e\u003cbr/\u003e\nHike along one of our many nature trails, practice yogic exercises by the lake, or choose to take your fitness regimen outdoors and embrace the beauty of the Catskills, New York.\u003c/div\u003e\n"}, "contentBlockId": "2116279", "imageWidthRatio": "6", "textWidthRatio": "6", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": ""}, "contentBlockId": "2118046", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "7", "widgetProperties": {"1": {"imageWidthRatio": "6", "textWidthRatio": "6", "txtValue": "\u003cp\u003e\u003cspan style=\"color:#042441\"\u003e131 Rooms. 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contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"823112\" href=\"./about-us/frequently-asked-questions.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eVIEW ALL\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, "contentBlockId": "2159915", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": ""}, "contentBlockId": "2159222", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-hide-in-desktop", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003ch2 style=\"text-align:center\"\u003e\u003cspan style=\"color:#ffffff\"\u003eHEALTH GUIDE\u003c/span\u003e\u003c/h2\u003e\n"}, "contentBlockId": "2142447", "widgetBgColor": "#000000", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "29", "widgetProperties": {"contentBlockId": "2248746", "data": [{"imageAltTxt": "Rock music concert with an energetic crowd.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/ryan-loughlin-xEkKimLeh0k-unsplash_rbfsne", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_260,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/ryan-loughlin-xEkKimLeh0k-unsplash_rbfsne"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003cspan\u003ePopular\u003c/span\u003e\u00a0\u003ca class=\"internal-link\" data-page-id=\"875097\" href=\"./health-guide/bethel-woods-center-for-the-arts-all-you-need-to-know.html\" target=\"_self\"\u003e\u003cstrong\u003eBETHEL WOODS CENTER FOR THE ARTS: ALL YOU NEED TO KNOW\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eExplore Bethel Woods Center for the Arts with thrilling performances by Phish and Lynyrd Skynyrd, and unwind at YO1 Longevity \u0026amp; Health Resorts for a perfect getaway!\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"875097\" href=\"./health-guide/bethel-woods-center-for-the-arts-all-you-need-to-know.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "aerial view of YO1 Longevity and Health Resorts amidst the lush greenery under partially clouded blue sky", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_1,y_0,w_1330,h_748,r_0,c_crop,q_90,fl_progressive/w_1330,f_auto,c_fit/yo1-longevity-health-resorts-catskills/an_extra_long_shot_of_the_property_with_aerial_view_amidst_the_lush_greenery", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_1,y_0,w_1330,h_748,r_0,c_crop,q_90,fl_progressive/w_1330,f_auto,c_fit/yo1-longevity-health-resorts-catskills/an_extra_long_shot_of_the_property_with_aerial_view_amidst_the_lush_greenery"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003cspan\u003ePopular\u003c/span\u003e\u00a0\u003ca class=\"internal-link\" data-page-id=\"873922\" href=\"./health-guide/yo1-resorts-featured-in-smile-2-movie.html\" target=\"_self\"\u003e\u003cstrong\u003e\u2018SMILE\u00a02\u2019 FILMED\u00a0in YO1 LONGEVITY\u00a0\u0026amp;\u00a0 HEALTH\u00a0RESORTS\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eScenes for \"Smile 2\" the sequel to \"Smile\" horror movie, were filmed at YO1 Resorts, and we are thrilled to be featured in Smile 2 as the perfect getaway!\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"873922\" href=\"./health-guide/yo1-resorts-featured-in-smile-2-movie.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "The back of a woman receiving deep tissue massage at YO1 health resorts", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/4_cuq0dv", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/4_cuq0dv"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"875278\" href=\"./health-guide/everything-you-need-to-know-about-deep-tissue-massage.html\" target=\"_self\"\u003e\u003cstrong\u003eDEEP\u00a0TISSUE\u00a0MASSAGE: EVERYTHING\u00a0YOU\u00a0NEED\u00a0TO\u00a0KNOW\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u003cbr/\u003e\nDeep Tissue Massage works on particular areas of tension within the body. In this blog we\u0027ll discuss everything you need to know about Deep Tissue Massage.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"875278\" href=\"./health-guide/everything-you-need-to-know-about-deep-tissue-massage.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "two women meditating indoor on mats", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Picture1_f9b0pj", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Picture1_f9b0pj"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"870248\" href=\"./health-guide/meditation-techniques-to-calm-anxious-mind.html\" target=\"_self\"\u003e\u003cstrong\u003e8 EASY MEDITATION TECHNIQUES TO CALM YOUR ANXIOUS MIND\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eCheck out these 8 easy meditation methods you are able to utilize to calm your anxious brain and relax within yourself.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"870248\" href=\"./health-guide/meditation-techniques-to-calm-anxious-mind.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "Food", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Picture2_t3dlrb", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Picture2_t3dlrb"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"870253\" href=\"./health-guide/what-to-expect-during-the-ayurvedic-detox-program.html\" target=\"_self\"\u003e\u003cstrong\u003eWHAT TO EXPECT DURING AYURVEDIC DETOX PROGRAM?\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eIn this blog, we\u2019ll discuss what to expect from an Ayurvedic detox program, the advantages of a cleanse, and the way to prepare.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003cstrong class=\"btn-default pull-center internal_link\" data-linktype=\"internalpagelink\" data-page-id=\"870253\" href=\"#internal_link__870253\" target=\"_self\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"869529\" href=\"./health-guide/celebrate-international-yoga-day-with-top-10-yoga-poses.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/strong\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u003cstrong\u003e\u00a0\u003c/strong\u003e\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "A woman recieving acupuncture on her back while lying on her stomach at YO1 Longevity \u0026 Health Resorts", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/1_yzlr9e", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_107,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/1_yzlr9e"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"872700\" href=\"./health-guide/top-10-benefits-of-acupuncture-therapy.html\" target=\"_self\"\u003e\u003cstrong\u003eTOP 10 BENEFITS OF ACUPUNCTURE THERAPY\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eAcupuncture therapy is an ancient Chinese technique that can solve many common aches and pains of the body. It is increasingly becoming popular in the West, to relieve the body, increase overall wellness, and reduce stress.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"872700\" href=\"./health-guide/top-10-benefits-of-acupuncture-therapy.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n"}, {"imageAltTxt": "A group of people practicing yoga on a sunny patio.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_139,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/2_pnw3w5", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_139,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/2_pnw3w5"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"872700\" href=\"./health-guide/top-10-benefits-of-acupuncture-therapy.html\" target=\"_self\"\u003e\u003cstrong\u003eWHAT TO EXPECT FROM YOUR FIRST YOGA RETREAT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eEmbarking on your first yoga retreat could be transformative. In this blog we\u0027ll explore what to expect from your first yoga retreat.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"873440\" href=\"./health-guide/what-to-expect-from-your-first-yoga-retreat.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "yo1 gad3zn", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_900,h_507,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/yo1_gad3zn", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_0,w_900,h_507,r_0,c_crop,q_90,fl_progressive/w_900,f_auto,c_fit/yo1-longevity-health-resorts-catskills/yo1_gad3zn"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"868382\" href=\"./health-guide/tips-for-managing-daily-anxiety-and-stress.html\" target=\"_self\"\u003e\u003cstrong\u003eTIPS FOR MANAGING DAILY ANXIETY AND STRESS\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eExplore these tips for anxiety management and stress management, and discover holistic solutions at YO1, We offer to help you face life\u0027s challenges.\u003c/div\u003e\n\u003cdiv\u003e\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"868382\" href=\"./health-guide/tips-for-managing-daily-anxiety-and-stress.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eREAD MORE\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "IMG 9684", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_360,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/IMG_9684", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_360,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/IMG_9684"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"869886\" href=\"./health-guide/10-nutritious-foods-to-manage-type-2-diabetes.html\" target=\"_self\"\u003e\u003cstrong\u003e10 NUTRITIOUS FOODS TO MANAGE TYPE 2 DIABETES\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eExplore 10 Nutritious foods to manage type 2 diabetes. With a correct focus on nutrient-rich foods, managing diabetes could become a healthy part of life.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"869886\" href=\"./health-guide/10-nutritious-foods-to-manage-type-2-diabetes.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "Group of people practising yoga on a rooftop with scenic views at YO1 Health Resort, Catskills, New York.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_126,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/p1_bfbxcf", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_126,w_2048,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/p1_bfbxcf"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"869529\" href=\"./health-guide/celebrate-international-yoga-day-with-top-10-yoga-poses.html\" target=\"_self\"\u003e\u003cstrong\u003eCELEBRATE INTERNATIONAL YOGA DAY WITH TOP 10 YOGA POSES\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eExplore our blog to uncover tips and insights on the Top 10 Yoga Poses, and celebrate International Yoga Day with us!\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"869529\" href=\"./health-guide/celebrate-international-yoga-day-with-top-10-yoga-poses.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "a grand pool", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_261,w_5000,h_2812,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pool_qzbu2e", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_261,w_5000,h_2812,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/pool_qzbu2e"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"876193\" href=\"./health-guide/ways-to-celebrate-labor-day.html\" target=\"_self\"\u003e\u003cstrong\u003e7 UNIQUE WAYS TO CELEBRATE LABOR DAY\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eExplore these 7 unique ways to celebrate Labor Day. YO1 Longevity \u0026amp; Health Resorts offers natural beauty and serenity for guests to enjoy Labor Day retreats.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"876193\" href=\"./health-guide/ways-to-celebrate-labor-day.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "A4", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_387,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/A4_tkikcw", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/x_0,y_387,w_5000,h_2813,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/A4_tkikcw"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"876364\" href=\"./health-guide/best-wellness-resorts-in-catskills-new-york.html\" target=\"_self\"\u003e\u003cstrong\u003eBEST WELLNESS RESORT IN CATSKILLS FOR BODY AND SOUL\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eYO1 Longevity \u0026amp; Health Resorts is one of the best wellness resorts in Catskills, New York. Enjoy personalized wellness programs, therapies, and many more!\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"876364\" href=\"./health-guide/best-wellness-resorts-in-catskills-new-york.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "woman doing yoga on a mat outdoor", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_475,w_2047,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/woman_doing_yoga_on_a_mat_outdoor_u9qhai", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_475,w_2047,h_1152,r_0,c_crop,q_90,fl_progressive/w_1350,f_auto,c_fit/yo1-longevity-health-resorts-catskills/woman_doing_yoga_on_a_mat_outdoor_u9qhai"}, {"txtValue": "\u003cp\u003e\u00a0\u003c/p\u003e\n\u003ch3\u003e\u003ca class=\"internal-link\" data-page-id=\"876877\" href=\"./health-guide/5-common-myths-about-weight-management.html\" target=\"_self\"\u003e\u003cstrong\u003e5 COMMON MYTHS ABOUT WEIGHT MANAGEMENT\u003c/strong\u003e\u003c/a\u003e\u003c/h3\u003e\n\u003cdiv\u003e\u00a0\u003c/div\u003e\n\u003cdiv\u003eIn this blog, we\u0027ll discuss 5 myths about weight management and explain how YO1 Health Resorts in Catskills can help you reach your goals.\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center internal-link\" data-linktype=\"internalpagelink\" data-page-id=\"876877\" href=\"./health-guide/5-common-myths-about-weight-management.html\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eRead More\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n"}], "properties": {"imageWidthRatio": "6", "textWidthRatio": "6", "widgetBgColor": "#000000", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-health-guide-slider", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": ""}, "contentBlockId": "2156601", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "8", "widgetProperties": {"1": {"imageAltTxt": "Consultation", "imageWidthRatio": "6", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_97,w_652,h_489,r_0,c_crop,q_90,fl_progressive/w_825,f_auto,c_fit/yo1-health-resort-catskills/Consultation_dgzsip", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_97,w_652,h_489,r_0,c_crop,q_90,fl_progressive/w_500,f_auto,c_fit/yo1-health-resort-catskills/Consultation_dgzsip", "textWidthRatio": "6"}, "2": {"imageWidthRatio": "6", "textWidthRatio": "6", "txtValue": "\u003ch2 style=\"text-align:left\"\u003e\u003cstrong\u003eBOOK YOUR HEALTH PROGRAMS AND THERAPIES NOW\u003c/strong\u003e\u003c/h2\u003e\n\u003cdiv\u003e\u003cbr/\u003e\nWe welcome the opportunity to assist you. If you would like to learn more about the \u003ca href=\"https://www.yo1.com/health-programs.html\" target=\"_self\"\u003ehealth programs\u003c/a\u003e or \u003ca href=\"https://www.yo1.com/curative-therapies.html\" target=\"_self\"\u003etherapies\u003c/a\u003e offered at YO1, please contact us to speak directly with a YO1 Longevity \u0026amp; Health Resorts representative.\u003c/div\u003e\n\u003ch3\u003e\u003cbr/\u003e\n\u003cstrong\u003e\u003ca class=\"call\" href=\"tel: +1 855 906 1314\"\u003e+1-855-906-1314\u003c/a\u003e\u003c/strong\u003e\u003c/h3\u003e\n"}, "contentBlockId": "2156598", "imageWidthRatio": "6", "textWidthRatio": "6", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": ""}, "contentBlockId": "2218925", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": ""}, "contentBlockId": "2156610", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003cdiv style=\"text-align: center;\"\u003e\u003cimg alt=\"Top Hotel in Monticello\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_150,h_150,c_fit,f_auto/yo1-longevity-health-resorts-catskills/travelmyth_2738856_kg2G_r_monticello-__p1_y2024_a453_en_web_wyegvv\"/\u003e\u003cimg alt=\"2020 Conde Nast Traveler Readers Choice Awards\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_150,h_150,c_fit,f_auto/yo1-health-resort-catskills/US_RCA_2020_SEAL_thzlak.jpg\"/\u003e \u003cimg alt=\"2022 Winner - International Travel Awards\" class=\"reset-width\" src=\"https://assets.simplotel.com/simplotel/image/upload/q_90,fl_progressive,w_150,h_150,c_fit,f_auto/yo1-health-resort-catskills/winner-badge-3-removebg-preview_hlpzc1\"/\u003e\u00a0\u00a0\u003c/div\u003e\n"}, "contentBlockId": "2160589", "widgetBgColor": "", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-hide-in-desktop", "widgetExplodeContainer": false, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "1", "widgetProperties": {"1": {"txtValue": "\u003ch2 style=\"text-align:center\"\u003e\u003cspan style=\"color:#ffffff\"\u003eSPECIAL OFFERS\u003c/span\u003e\u003c/h2\u003e\n"}, "contentBlockId": "2218926", "widgetBgColor": "#000000", "widgetBgImage": "", "widgetBgType": "", "widgetClassWrapper": "simp-custom-special-offers-header", "widgetExplodeContainer": true, "widgetParallaxContainer": false, "widgetParallaxTimer": ""}}, {"widgetName": "29", "widgetProperties": {"contentBlockId": "2397575", "data": [{"imageAltTxt": "Two women enjoying a music festival with drinks, smiling and dancing, promoting a 25% discount on YO1 wellness programs near Bethel Woods.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_247,y_0,w_1106,h_622,r_0,c_crop,q_90,fl_progressive/w_1106,f_auto,c_fit/yo1-longevity-health-resorts-catskills/d4c4b8b2-f12a-4c31-81e0-589b25482d7d_jcign6", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_247,y_0,w_1106,h_622,r_0,c_crop,q_90,fl_progressive/w_1106,f_auto,c_fit/yo1-longevity-health-resorts-catskills/d4c4b8b2-f12a-4c31-81e0-589b25482d7d_jcign6"}, {"txtValue": "\u00a0\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eBETHEL WOODS GETAWAY PACKAGE\u003c/strong\u003e\u003c/h3\u003e\n\u00a0\n\n\u003cdiv\u003e\n\u003cdiv style=\"text-align: center;\"\u003eBook a stay at YO1 Resorts and get 25% off on your stay during Bethel Woods Concerts. \u003ca class=\"internal-link\" data-page-id=\"909010\" href=\"./special-offers/bethel-woods-getaway-package.html\" target=\"_self\"\u003e\u003cstrong\u003eKnow More\u003c/strong\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center\" data-linktype=\"custompagelink\" href=\"https://reservations.travelclick.com/106542?ProdID=752649\u0026amp;LanguageID=1\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eBOOK NOW\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "Yo1 signage in the background with 2 women walking with their backpacks during daytime", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_42,w_807,h_454,r_0,c_crop,q_90,fl_progressive/w_807,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Yo1_signage_in_the_background_with_2_women_walking_seddr3", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_0,y_42,w_807,h_454,r_0,c_crop,q_90,fl_progressive/w_807,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Yo1_signage_in_the_background_with_2_women_walking_seddr3"}, {"txtValue": "\u00a0\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eTHE FORESTBURGH PLAYHOUSE PACKAGE\u003c/strong\u003e\u003c/h3\u003e\n\u00a0\n\n\u003cdiv\u003e\n\u003cdiv style=\"text-align: center;\"\u003eTurn your theater outing into a serene getaway at YO1. Book your stay and get 25% off on your stay. \u003ca class=\"internal-link\" data-page-id=\"909028\" href=\"./special-offers/the-forestburgh-playhouse-package.html\" target=\"_self\"\u003e\u003cstrong\u003eKnow More\u003c/strong\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center\" data-linktype=\"custompagelink\" href=\"https://reservations.travelclick.com/106542?ProdID=752650\u0026amp;LanguageID=1\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eBOOK NOW\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "Spring into action offer banner featuring a group of women meditating in a wild garden on a sunny day at YO1 Longevity \u0026 Health Resorts, Catskills", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_299,y_0,w_1245,h_700,r_0,c_crop,q_90,fl_progressive/w_1245,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Spring_into_action_offer_banner_-_YO1_Longevity_Health_Resorts_Catskills_g7qxm9", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_299,y_0,w_1245,h_700,r_0,c_crop,q_90,fl_progressive/w_1245,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Spring_into_action_offer_banner_-_YO1_Longevity_Health_Resorts_Catskills_g7qxm9"}, {"txtValue": "\u00a0\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eSPRING REJUVENATION RETREAT OFFER\u003c/strong\u003e\u003c/h3\u003e\n\u00a0\n\n\u003cdiv\u003e\n\u003cdiv style=\"text-align: center;\"\u003eBreathe in renewal this spring at YO1, where relaxation meets restoration\u2014enjoy 25% off on your rejuvenating getaway. \u003ca class=\"internal-link\" data-page-id=\"900326\" href=\"./special-offers/spring-rejuvenation-retreat-offer.html\" target=\"_self\"\u003e\u003cstrong\u003eKnow More\u003c/strong\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center\" data-linktype=\"custompagelink\" href=\"https://reservations.travelclick.com/106542?ProdID=737827\u0026amp;LanguageID=1\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eBOOK NOW\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "A soldier standing in front of the US flag as the sun is rising from the horizon as the text says - Make this Memorial Day celebration truly memorable. 25% off on our health programs at YO1 Longevity \u0026 Health Resorts", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_630,y_26,w_1154,h_650,r_0,c_crop,q_90,fl_progressive/w_1154,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Memorial-Day_Banner_V2", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_630,y_26,w_1154,h_650,r_0,c_crop,q_90,fl_progressive/w_1154,f_auto,c_fit/yo1-longevity-health-resorts-catskills/Memorial-Day_Banner_V2"}, {"txtValue": "\u00a0\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eMEMORIAL DAY WELLNESS RETREAT\u003c/strong\u003e\u003c/h3\u003e\n\u00a0\n\n\u003cdiv\u003e\n\u003cdiv style=\"text-align: center;\"\u003eThis Memorial Day, treat yourself to a relaxing escape at YO1. Save 25% and unwind with holistic wellness. Book your getaway now! \u003ca class=\"internal-link\" data-page-id=\"903001\" href=\"./special-offers/memorial-day-wellness-retreat.html\" target=\"_self\"\u003e\u003cstrong\u003eKnow More\u003c/strong\u003e\u003c/a\u003e\u003c/div\u003e\n\u003cbr/\u003e\n\u003cbr/\u003e\n\u00a0\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv contenteditable=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"txt-wdgt-btn-wrapper\" data-widget=\"btbutton\" style=\"text-align: center;\"\u003e\u003ca class=\"btn txt-wdgt-btn btn-default pull-center\" data-linktype=\"custompagelink\" href=\"https://reservations.travelclick.com/106542?ProdID=749450\u0026amp;LanguageID=1\" target=\"_self\"\u003e\u003cspan class=\"text\"\u003eBOOK NOW\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003cdiv style=\"text-align:right\"\u003e\u00a0\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n"}, {"imageAltTxt": "Promotional banner for wellness programs at YO1, Catskills, New York, offering a 25% discount, featuring a group yoga session with a serene outdoor backdrop.", "imgValue": "https://assets.simplotel.com/simplotel/image/upload/x_47,y_0,w_975,h_549,r_0,c_crop,q_90,fl_progressive/w_975,f_auto,c_fit/yo1-longevity-health-resorts-catskills/FreedomToWellness_le7ktn", "imgValueMobile": "https://assets.simplotel.com/simplotel/image/upload/x_47,y_0,w_975,h_549,r_0,c_crop,q_90,fl_progressive/w_975,f_auto,c_fit/yo1-longevity-health-resorts-catskills/FreedomToWellness_le7ktn"}, {"txtValue": "\u00a0\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eFREEDOM DAY REJUVENATION RETREAT\u003c/strong\u003e\u003c/h3\u003e\n\u00a0\n\n\u003cdiv\u003e\n\u003cdiv style=\"text-align: center;\"\u003eBreak free from routine and recharge in a peaceful retreat. Reclaim your energy and save 25%. 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Even if you just go to enjoy the pool, food, massages and outdoors, you\u0027ll still have a great time.", "title": "I can\u0027t recommend YO1 enough."}, {"date": "2024-06-03", "id": 3366, "image_alt": "", "image_src": "", "name": "B P", "rating": 5.0, "review": "Gorgeous and serene wellness resort perfect for slowing down, resetting and reconnecting with self. I can\u2019t find enough words to express how wonderful this place is! Waking up to amazing sunrise view was spectacular.", "title": "Everything from start to finish during my stay was perfect"}, {"date": "2024-07-14", "id": 3367, "image_alt": "", "image_src": "", "name": "S M", "rating": 5.0, "review": "The highlight was undoubtedly the ancient Ayurvedic massage. Skilled therapists guided me through a journey of relaxation and healing. The warm oils and rhythmic movements released tension in my body, leaving me feeling rejuvenated and balanced.", "title": "What truly made the experience unforgettable was the attention to detail."}, {"date": "2024-01-09", "id": 3368, "image_alt": "", "image_src": "", "name": "Karama Company", "rating": 5.0, "review": "I loved the schedule they had to help you do classes and enjoy healthy dinner. Not to mention the beautiful lake and mountain fresh air.", "title": "The perfect spot to reset your well-being."}, {"date": "2024-07-10", "id": 3369, "image_alt": "", "image_src": "", "name": "Anatoly Wolfson", "rating": 5.0, "review": "Definitely coming back.", "title": "I loved it!!!"}, {"date": "2024-06-06", "id": 3370, "image_alt": "", "image_src": "", "name": "Marcelo", "rating": 5.0, "review": "Perfect weekend getaway. The front desk super, super helpful. Great breakfast. Great location. very comfortable beds and bedding. Will come back!", "title": "Perfect weekend getaway"}, {"date": "2024-02-22", "id": 3371, "image_alt": "", "image_src": "", "name": "Emma Duek", "rating": 5.0, "review": "Love this place! Has everything you need and want. Front desk is super helpful. Will definitely be back!", "title": "Has everything you need and want"}, {"date": "2024-07-03", "id": 3373, "image_alt": "", "image_src": "", "name": "Evan Brow", "rating": 5.0, "review": "My experience here was absolutely fantastic! The staff were extremely helpful welcoming and kind throughout my stay, in particular Suzana at the front desk went above and beyond to make my stay comfortable and enjoyable! And was very kind throughout and for that I can\u2019t thank her enough, the wait staff were tremendous as well, specifically Robert and Gia were both very kind and were always checking in to see if there was anything they could do to improve the meal and the atmosphere in general but the wait staff overall were incredible!! And the therapy team were absolutely fantastic at what they do and I can leave here knowing that I was well taken care of throughout my stay 10/10 would recommend and I will be coming back!", "title": "My experience here was absolutely fantastic"}, {"date": "2024-06-02", "id": 3375, "image_alt": "", "image_src": "", "name": "Devon Marie Ferdinand", "rating": 5.0, "review": "My solo trip for spiritual reflection was enhanced by Suzana\u0027s warm welcome and her thoughtful gestures, like upgrading my room. The resort itself is stunning, offering top-notch spa services, various amenities, and even bikes for leisurely rides. I especially enjoyed the massages and mud treatment. It\u0027s now my go-to destination for rejuvenation, thanks to the exceptional customer service that truly topped it all off! Let me tell you I did not want to leave this place!! The views of nature are breathtaking. I had such a beautiful encounter with the Lord here. I cannot thank Suzana and the staff enough for their attention and care. My stay here was perfect and I will most certainly be back!", "title": "I had such an incredible experience at this resort."}, {"date": "2024-01-17", "id": 3376, "image_alt": "", "image_src": "", "name": "Rachel Searles", "rating": 5.0, "review": "It provided for a relaxing, reflective atmosphere where you can really reconnect with your self and work on your health and wellness. The facilities were gorgeous, super spacious, and the staff was very kind and welcoming. As a non-vegan, I would have loved at least one meat option for dinner, as the evening I dined in the restaurant the menu did not have one, however... I tried non-chicken chicken breast for the first time and I have to say, it was really quite good! Overall it was a great experience and I\u0027d recommend it for anyone looking to focus on themselves and their general well-being, both mental, spiritual and physical.", "title": "I had a lovely stay at YO1 Longevity and Health Resort."}, {"date": "2024-09-03", "id": 3456, "image_alt": "", "image_src": "", "name": "Talia Gil", "rating": 5.0, "review": "The experience at yo1 was great! My family and I loved every minute of it. The saunas and hot tub were so soothing we didn\u2019t want to come out. The vegetarian food was phenomenal. The faux chicken was better than real meat. I am planning on going back very soon. Suzana the manager could not be more gracious and accommodating. Rooms were big and beautiful with amazing views. Looked like Swiss Mountain Views.", "title": "My family and I loved every minute of it."}, {"date": "2024-08-30", "id": 3457, "image_alt": "", "image_src": "", "name": "Gitty Oberlander", "rating": 5.0, "review": "If you\u0027re looking for a luxurious, tranquil retreat with stunning views and impeccable amenities, YO1 Wellnes Center is your dream come true. The place is a serene oasis with impeccable grounds, amazing views of lake and manicured lawn. The spa is complete with a sparkling Olympic pool, soothing hot tub, reflexology walk just a few among many other services available.\nThe massage service was extremely professional and personable", "title": "YO1 Wellnes Center is your dream come true."}, {"date": "2024-09-01", "id": 3458, "image_alt": "", "image_src": "", "name": "Maria Mongiardo", "rating": 5.0, "review": "Just got back from a weekend at Yo 1 Hotel in the Catskills and I\u2019m still in relax mode. Even though the jacuzzi was down, the staff were absolute stars\u2014so accommodating (they even comped folks!) The place is a bit tucked away, so not tons of outdoor stuff to do, but honestly, that\u2019s kinda what I needed. Loved the food too. Those samosas at dinner? Didn\u2019t even taste like they were gluten-free and vegetarian. So good! Sunday\u2019s breakfast buffet was a dream and they really know how to cater to your diet needs every day. I went for a Swedish massage and my friend tried the mud therapy\u2014both super refreshing before hitting September head-on. Spent the rest of the time chilling with smoothies at the juice bar, hitting the sauna, steam room, and that cold plunge, not to mention the indoor pool.", "title": "What a way to say goodbye to summer! "}, {"date": "2024-09-02", "id": 3459, "image_alt": "", "image_src": "", "name": "Asha Bansal", "rating": 5.0, "review": "The spacious rooms are a highlight, providing guests with a comfortable and indulgent stay. The resort maintains a high standard of cleanliness, ensuring a spotless environment that contributes to the overall experience.", "title": "High standard of cleanliness, ensuring a spotless environment"}, {"date": "2024-08-17", "id": 3460, "image_alt": "", "image_src": "", "name": "Sam S", "rating": 5.0, "review": "I visited this resort for the second time in January that\u2019s when there was a movie shoot going on. I really enjoyed watching the shoot and we even saw Naomi Scott there. The staff at front desk, Mr Goyal and the rest of the staff are very cooperative. Visiting for a third time tomorrow, very excited.", "title": "Visiting for a third time tomorrow, very excited."}, {"date": "2024-09-01", "id": 3461, "image_alt": "", "image_src": "", "name": "Ezgi K\u00f6sen", "rating": 5.0, "review": "I was amazed by this hotel, which I discovered with the advice of my friend. As more polite businesses like this, in touch with nature, increase, tourism will develop in Turkey. I loved the breakfast, the cheeses were carefully selected. The rooms were spotless, since we went on a weekday, there was no rush at the pier.", "title": "The rooms were spotless"}, {"date": "2024-09-23", "id": 3487, "image_alt": "", "image_src": "", "name": "Francesca Montialbano", "rating": 5.0, "review": "The resort is beautiful, and I absolutely love the peaceful ambiance and wide range of health \u0026 wellness experiences that they offer. The massage I got was so amazing and restorative. I can\u0027t wait for my next visit!", "title": "YO1 is the perfect relaxing getaway from NJ \u0026 NYC."}, {"date": "2024-09-24", "id": 3488, "image_alt": "", "image_src": "", "name": "Mudit Arora", "rating": 5.0, "review": "Incorporating the best of wellness practices with roots from India like yoga, meditation, ayurveda amongst delicious clean food - I definitely left energized. Big shout out to Alex and Susanna.", "title": "Fantastic location and quick getaway"}, {"date": "2024-12-02", "id": 3587, "image_alt": "", "image_src": "", "name": "Kelly Salpeter", "rating": 5.0, "review": "I stayed here this past weekend and I would not have changed a thing!! The staff was so kind and accommodating, the rooms were very clean and no detail was overlooked. So much to do on the property and I loved the yoga and meditation classes! The food was also to die for!", "title": "The food was also to die for!"}, {"date": "2024-11-26", "id": 3588, "image_alt": "", "image_src": "", "name": "Tushar Jain", "rating": 5.0, "review": "We had an amazing experience staying at the YO1 resort in New York. The hotel staff at the front desk were incredibly attentive and friendly. The message therapy sessions were rejuvenating and expertly conducted, making our stay truly memorable. Highly recommend this place for a relaxing getaway!!!", "title": "Highly recommend this place for a relaxing getaway!!!"}, {"date": "2024-11-24", "id": 3589, "image_alt": "", "image_src": "", "name": "Rasleen Sahni", "rating": 5.0, "review": "The serene ambiance of the resort made it the perfect getaway for relaxation and self-care. I left feeling refreshed and can\u2019t wait to return. Highly recommend to anyone looking for a luxurious yet calming retreat!!", "title": "I left feeling refreshed and can\u2019t wait to return."}, {"date": "2024-11-12", "id": 3590, "image_alt": "", "image_src": "", "name": "Alexy Ferreira", "rating": 5.0, "review": "The sauna, food, meditation etc are all great and positive atmosphere. Susana in the front desk is the best! she was very friendly and made sure I had everything I needed to have a pleasant stay. I will definitely be back again soon! ", "title": "I have been to YO1 three times and each time has been an amazing experience."}, {"date": "2024-11-24", "id": 3591, "image_alt": "", "image_src": "", "name": "Petra Pinto", "rating": 5.0, "review": "So many yoga and meditation sessions to choose from, it was just what I needed for a quick reset.\nSusanna is exceptional at the front desk!!", "title": "What an amazing yoga escape from my normal urban lifestyle"}, {"date": "2024-10-30", "id": 3592, "image_alt": "", "image_src": "", "name": "Ellyn Marsh", "rating": 5.0, "review": "Michael at the front desk is the sweetest, he made us feel like we were old friends. The resort is clean and everyone is there to ensure a relaxing stay. The grounds are spectacular. It feels right out of a travel brochure. We LOVED the food. I\u2019m not a vegan so I was very sure I\u2019d need to door dash but every meal we had was insanely delicious.", "title": "We had such a glorious time at YO1 resort."}, {"date": "2024-11-06", "id": 3593, "image_alt": "", "image_src": "", "name": "Shab Meh", "rating": 5.0, "review": "A pleasant stay! I received a shirodhara massage from Alex, and it relaxed my head a lot. It left me feeling completely de-stressed. I also had the samosas by Chef Moish, and it was delicious! Will plan another trip there.", "title": "Left me feeling completely de-stressed"}, {"date": "2024-11-22", "id": 3594, "image_alt": "", "image_src": "", "name": "Michael Chung", "rating": 5.0, "review": "I recently had the pleasure of experiencing an unforgettable fall getaway at YO1, just two hours from New York City. Nestled in the heart of nature, the serene and peaceful surroundings were a world away from the typical nearby hotels. 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</script><div class="custom-widget" data-widget-id="391612"><div class="cus-wid"><div class="clickable1"><h3><a>What is Ayurveda?<i class="fa fa-chevron-down"></i></a></h3><p>Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.</p></div><div class="clickable2"><h3><a>What is Naturopathy?<i class="fa fa-chevron-down"></i></a></h3><p>Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.</p></div><div class="clickable3"><h3><a>What is Yoga?<i class="fa fa-chevron-down"></i></a></h3><p>Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.</p></div><div class="clickable4"><h3><a>What is Reiki?<i class="fa fa-chevron-down"></i></a></h3><p>Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.</p></div><div class="clickable5"><h3><a>What is included in your all-inclusive package?<i class="fa fa-chevron-down"></i></a></h3><p>If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.</p></div><div class="clickable6"><h3><a>What types of food do you have?<i class="fa fa-chevron-down"></i></a></h3><p>Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.</p></div><div class="clickable7"><h3><a>Where are you located?<i class="fa fa-chevron-down"></i></a></h3><p>We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.</p></div></div></div><script>
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</script><div class="clearfix widget-wrapper wt1tb cus-img" data-widget-id="2120268"><div class="col-xs-12 one-col text-content"><div class="text-content-wrapper"><div class="text-link"><div class="carousel slide carousel-fade" data-interval="false" data-ride="carousel" id="myCarousel"><div class="col-md-4 col-xs-3"><ol class="carousel-indicators"><div class="indicator indicator1 active" data-slide-to="0" data-target="#myCarousel"><div class="textlink"><a href="#">ANXIETY MANAGEMENT</a></div></div><div class="indicator indicator2" data-slide-to="1" data-target="#myCarousel"><div class="textlink"><a href="#">DIABETES-II MANAGEMENT</a></div></div><div class="indicator indicator3" data-slide-to="2" data-target="#myCarousel"><div class="textlink"><a href="#">PAIN MANAGEMENT</a></div></div><div class="indicator indicator4" data-slide-to="3" data-target="#myCarousel"><div class="textlink"><a href="#">CHOLESTEROL AND HYPERTENSION MANAGEMENT</a></div></div><div class="indicator indicator5" data-slide-to="4" data-target="#myCarousel"><div class="textlink"><a href="#">INSOMNIA MANAGEMENT</a></div></div><div class="indicator indicator6" data-slide-to="5" data-target="#myCarousel"><div class="textlink"><a href="#">WEIGHT MANAGEMENT</a></div></div><div class="indicator indicator7" data-slide-to="6" data-target="#myCarousel"><div class="textlink"><a href="#">FERTILITY MANAGEMENT</a></div></div><div class="indicator indicator8" data-slide-to="7" data-target="#myCarousel"><div class="textlink"><a href="#">DEPRESSION AND STRESS MANAGEMENT</a></div></div></ol></div><div class="col-md-8 col-xs-9"><div class="carousel-inner"><div class="item custom-active-div active"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/Pizhichil_2_p1qjjd_w5icbf" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Anxiety is a nervous disorder characterized by a state of excessive uneasiness and apprehension. At YO1 Longevity & Health Resorts, guests indulge in various therapies, healthy meals and unique lifestyle habits that help them manage their anxiety and feel relaxed.<a class="slider-button" href=" https://www.yo1.com/health-programs/anxiety-management.html" target="_self"><span>Know More</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/pain_management_vmnhqt" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Diabetes type II is a metabolic disorder that causes sugar to build up in the blood stream. Natural therapies at YO1 focus on helping guests manage this health issue and improve lifestyle patterns to achieve holistic, lasting wellness.<a class="slider-button" href="https://www.yo1.com/health-programs/diabetes-ii-management.html" target="_self"><span>Know More</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/lifestyle_management_xgow1l" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Ease pain and discomfort through the healing therapies at YO1. The therapeutic techniques used on guests are designed to not only provide relief to the body but also identify the underlying reasons causing pain to enable a more effective recovery.<a class="slider-button" href="https://www.yo1.com/health-programs/pain-management.html" target="_self"><span>Know More</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload//w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/1_1_dawzs2.jpg" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>At YO1, we help guests manage their cholesterol levels through Ayurveda, Naturopathy, Yoga and Acupuncture. Diet has a major role in managing cholesterol levels in the body. Reducing fat intake in diet helps in controlling cholesterol levels in blood.<a class="slider-button" href="https://www.yo1.com/health-programs/cholesterol-and-hypertension-management.html" target="_self"><span>Know More</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-health-resort-catskills/pexels-cottonbro-4690703_gmvh72" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Sleep plays a vital role in our brain functions. If one does not get proper sleep, they may face issues like lack of energy, fatigue, irritability and inability to make decisions. Combat Insomnia by undertaking our expertly curated therapies.<a class="slider-button" href="https://www.yo1.com/health-programs/insomnia-management.html" target="_self"><span>Know More</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-health-resort-catskills/Weight_management_1_p4hk7g_amljlu" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>If you're committed to living a more balanced and fulfilling life, then maintaining a healthy lifestyle that nourishes and invigorates your body is fundamental. Guests can expect to receive natural therapies and nutritional guidance that will help them safely reduce their weight gradually and maintain it long after their stay.<a class="slider-button" href="https://www.yo1.com/health-programs/weight-management.html" target="_self"><span>Know More</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/fertility_program_eunlws" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Many couples find it difficult to conceive during the process of starting a family. YO1 provides a comprehensive holistic program which includes an Ayurvedic, Naturopathic and Yogic wellness course of action to mitigate the infertility problem in men and women.<a class="slider-button" href="https://www.yo1.com/health-programs/fertility-program.html" target="_self"><span>Know More</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-health-resort-catskills/pexels-kat-jayne-568027_ipjikp" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Retreat from modern day stresses and experience peace and clarity at YO1. Surrounded by the natural beauty of the Catskill Mountains, guests can partake in a variety of relaxing therapies aimed at reducing tension in the body and increasing longevity in a naturally soothing atmosphere.<a class="slider-button" href="yo1.com/health-programs/depression-and-stress-management.html" target="_self"><span>Know More</span></a></span></div></div></div></div></div></div></div></div></div><script>
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At YO1 Health Resort, guests indulge in various therapies, healthy meals and unique lifestyle habits that help them manage their anxiety and feel relaxed.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/pain_management_vmnhqt" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Diabetes type II is a metabolic disorder that causes sugar to build up in the blood stream. Natural therapies at YO1 focus on helping guests manage this health issue and improve lifestyle patterns to achieve holistic, lasting wellness.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/lifestyle_management_xgow1l" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Ease pain and discomfort through the healing therapies at YO1. The therapeutic techniques used on guests are designed to not only provide relief to the body but also identify the underlying reasons causing pain to enable a more effective recovery.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload//w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/1_1_dawzs2.jpg" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>At YO1, we help guests manage their cholesterol levels through Ayurveda, Naturopathy, Yoga and Acupuncture. Diet has a major role in managing cholesterol levels in the body. Reducing fat intake in diet helps in controlling cholesterol levels in blood.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-health-resort-catskills/pexels-cottonbro-4690703_gmvh72" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Sleep plays a vital role in our brain functions. If one does not get proper sleep, they may face issues like lack of energy, fatigue, irritability and inability to make decisions. Combat Insomnia by undertaking our expertly curated therapies.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-health-resort-catskills/Weight_management_1_p4hk7g_amljlu" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>If you're committed to living a more balanced and fulfilling life, then maintaining a healthy lifestyle that nourishes and invigorates your body is fundamental. Guests can expect to receive natural therapies and nutritional guidance that will help them safely reduce their weight gradually and maintain it long after their stay.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-wellness-resort-spa-catskills/fertility_program_eunlws" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Many couples find it difficult to conceive during the process of starting a family. YO1 provides a comprehensive holistic program which includes an Ayurvedic, Naturopathic and Yogic wellness course of action to mitigate the infertility problem in men and women.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div><div class="item custom-active-div"><div class="images"><img src="https://assets.simplotel.com/simplotel/image/upload/w_5000,h_3333/q_60,x_0,y_595,w_5000,h_2499,c_crop/w_1000/yo1-health-resort-catskills/pexels-kat-jayne-568027_ipjikp" style="aspect-ratio: 5000/2499; "/></div><div class="description"><span>Retreat from modern day stresses and experience peace and clarity at YO1. Surrounded by the natural beauty of the Catskill Mountains, guests can partake in a variety of relaxing therapies aimed at reducing tension in the body and increasing longevity in a naturally soothing atmosphere.<a class="slider-button" href="https://reservations.travelclick.com/106542" target="_self"><span>Book now</span></a></span></div></div></div></div></div></div></div></div></div><script>
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Whois info of domain
Domain Name: YO1.COM
Registry Domain ID: 6715048_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2024-06-12T08:15:24Z
Creation Date: 1999-05-22T15:37:45Z
Registry Expiry Date: 2026-06-07T11:59:59Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
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