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301 Moved Permanently - zfwp.com
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Expires: Sun, 19 Nov 1978 05:00:00 GMT
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HTTP Code 301 Moved Permanently
301 status code means that the requested resource has been permanently moved to a new URL. All future requests should use the new address.
When is Code 301 used?
- When changing a website domain
- When modifying URL structures
- When setting up redirects for SEO
What does Code 301 mean for the user?
The browser will automatically redirect the user to the new address, and search engines will update their indexes.
200 OK - http://holy-cross.com/wellness
HTTP Status: 200
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Expires: Sun, 19 Nov 1978 05:00:00 GMT
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HTTP Code 200 OK
200 status code is a standard successful HTTP server response. It means that the client’s request (e.g., from a browser) was successfully processed, and the server is delivering the requested data.
When is Code 200 used?
- When loading a web page
- When successfully receiving an API response
- When processing a form or another HTTP request
What does Code 200 mean for the user?
The user receives content without errors, and the page or application functions properly. If Code 200 is accompanied by data, the browser or program processes and displays it to the user.
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<p><span style="font-size:inherit;" data-teams="true"><strong>Humana Insured Patients: </strong>Holy Cross Health is out of network with Humana. Humana is re-engaged in negotiations to reach a fair agreement. </span><a href="https://www.holy-cross.com/humana"><span style="font-size:inherit;" data-teams="true">Learn more.</span></a></p>
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<a href="/health-and-wellness/beat-the-heat">Beat The Heat</a>
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<a href="/health-and-wellness/guidelines-for-those-who-are-fully-vaccinated">Guidelines for the Fully Vaccinated</a>
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<a href="/health-and-wellness/mens-health">Men's Health</a>
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<h1>Zachariah Family Wellness Pavilion</h1>
<h3>Your Journey to Wellness Starts here at the Zachariah Family Wellness Pavilion</h3>
<p>As a medically based wellness center, we pride ourselves on being able to provide programs that allow you to have a healthier mind, body and spirit. With our expert team of exercise physiologists, we will assist you in creating a customized plan to reach your fitness goals.</p>
<p>Stop by any time during our hours of operation so that our staff can show you our facility, explain our enrollment fees, monthly dues and assist you in achieving your wellness goals. Whether you're looking to stay active, lose weight, reduce stress or learn about important health topics, we are your destination!</p>
<h3>What makes us different from any other community gym:</h3>
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<li>Our staff are professionals with degrees in exercise science and exercise physiology.</li>
<li>Each member receives a personalized health risk and fitness assessment and a tailored exercise program using the Polar Body Age System Software.</li>
<li>We have state-of-the-art equipment, such as the Fitlinxx computerized tracking system to enhance workouts.</li>
<li>We follow the American College of Sports Medicine guidelines.</li>
<li>Our 10,700 square-foot facility houses a full line of state-of-the-art cardiovascular machines.</li>
<li>Our cardiovascular equipment has touch screen control, iPod docking stations, and we have free weights.</li>
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<h3>FitLinxx System</h3>
<p>FitLinxx<sup>TM</sup> is a computerized system that attaches directly to existing fitness equipment, adding an extraordinary, intelligent dimension to your workout experience. The FitLinxx system adapts the fitness program to your fitness level, and then coaches you through the workout. It advises you about proper form, safety and confidence during every exercise, and you get to follow your progress over time. </p>
<p>On strength equipment, FitLinxx appears as an easy-to-read touch-screen display that's attached to the machine. For cardiovascular equipment, each machine's existing console is networked to FitLinxx. You simply tap in your PIN to display your targets and FitLinxx then coaches you on speed, form, heart rate, etc., and tracks the workout session - every rep, set and step! </p>
<p>By adding this unique mental edge to physical training, FitLinxx provides better results for all exercisers and staff. </p>
<h3>We are open seven days a week for your convenience</h3>
<p>Monday-Thursday: 5am-8pm <br>Friday: 5am-7pm <br>Saturday-Sunday: 7am-3pm </p>
<h2>International Services</h2>
<p>At Holy Cross, we have broken down geographic barriers to top quality healthcare. If you are an international patient and would like more information about our services, please <a href="https://wellness.holy-cross.com/contact-wellness-center-0">contact our International Services department</a> or visit us online at <a href="http://www.holycrossinternationalservices.com/">www.HolyCrossInternationalServices.com</a>.</p>
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Whois info of domain
Domain Name: ZFWP.COM
Registry Domain ID: 143674235_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2025-05-06T14:03:46Z
Creation Date: 2005-02-23T20:06:46Z
Registry Expiry Date: 2026-05-22T11:59:59Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS55.DOMAINCONTROL.COM
Name Server: NS56.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2025-05-15T19:26:48Z <<<
For more information on Whois status codes, please visit https://icann.org/epp
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